This Essential Oil Blank Recipe Journal is filled with custom pages for you to record all your important information and methods about your oils. There is a space to write:
Favorite Oils
Dilution Ratios
Safe Essential Oils For Children
Inventory
Recipe Pages
There's ample room for recipes. Each recipe page includes oil names, benefits, number of drops, and journaling any notes you want to write. This aromatherapy recipe notebook will make a good and easy way to find and reference your most used and loved blends in one convenient place. Using essential oils is natural medicine. Use it to keep track and document while making your personal blends to sell or just for you. Writing your own recipes has never been easier Also makes the best gift for anyone who loves creating their own oils recipes, men and women alike Quality paperback. Comes in white paper, black ink, matte finish cover, 94 pages. Designed at the perfect size of 6x9 inch to carry with you wherever you need to go. Grab your copy now
This Weekly Meal Planner can help make your week a little easier by planning out your meals. Creating a food plan not only helps your family eat healthy, it will also save you time and money. Take the stress out of figuring out what to eat every single day. A perfect way to keep track of your eating habits. No more nagging question, "What's for dinner?" The interior has prompts and space to record the following:
Menu - Place for 13 weeks of menus. Each day of the week has a space for breakfast, lunch, and dinner.
Recipe - Space for you to write any recipes you will need for meal prep.
Grocery List - Write out your grocery list for the week.
Notes - Also includes ample blank lined notes pages at the back of the book for any other important information.
Makes a great gift for planners who love to get organized. Whether you're on a diet or just looking for an easy way to get organized with your menu, this weekly meal planner is perfect for you Grab your copy today Portable size of 6x9 inches, 112 page, white paper, black ink, paperback layout, soft matte cover finish. Minimalist design will compliment any kitchen.
Описание: This Insect Journal is a perfect way to record the details of the bugs and insects you find while hunting them out in nature or in your back yard. Kids will love to write about the bugs & insects they find.
Discover the amazing wonders of the keto diet and learn how it can revolutionize your health
Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you
Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape.
With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself.
Here's just a little of what you'll discover inside:
- 5 Important Steps Before You Begin Your New Keto Diet
- A Scientific breakdown of Ketogenesis and How It Works
- Why You Should Be On The Keto Diet as a Woman Over 50
- 10 Brilliant Health Benefits of Going Keto
- Tips and Tricks For Intermittent Fasting
- A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More
- Forbidden Foods To Avoid At All Costs
- A 21-Day Meal Plan To Make Getting Started a Breeze
- A Bonus "Shopping List For Seniors"
- And So Much More
Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need
Ready to begin your journey with keto? Then scroll up and grab your copy today
Описание: This unique Drone Log Book is a perfect way for recording your drone flights. Whether you`re a hobbyist or certified professional, this logbook is a great tool to help you keep track of your hours.
Описание: This Chronic Pain Journal, diary is a perfect tool to help you document what you are feeling. This information is useful both for you & your doctor. It will help you keep an accurate record to track the location of your pain, tracking & identifying patterns of pain, such as time of day or level of stress, or pain triggers from certain activities.
My Quotable Patients book is a great way to record all the funny and interesting things your patients say. It's the perfect way for writing and organizing patient quotes and sayings. Each page features prompts and space to record the following:
When Was It Said - Write when the quote was said.
Where - Log where the quote was said & what setting.
The Quote - Blank lined notes to record what the quote was and who said it.
How Would You Describe It - In what situation was is said, funny, sincere, silly, quirky, creative, or weird.
Also, make great gifts for nurses, medical assistant, doctors, nursing students, Nurses Thank Your & Appreciation gift. Perfect for quotes, memories & stories of your patients.Wonderful for Christmas or any special occasion. Size is 6x9 inches, 100 pages, soft matte finish cover, white paper, black ink, paperback.
This Address Book is a perfect way to keep your contacts and information in a single place. Each interior page includes space and sections to record & write:
Name
Address
Home Number
Cell Number
Work Number
Fax Number
E-mail
Birthday
Notes
Great for home or office. Will also make a wonderful gift for birthday or Christmas. Simple and easy to use for writing all your important contacts information. Large size is 8.5x11, 104 pages, white paper, black ink, soft matte finish cover, paperback.
This Key Control Log Book register is a perfect way to keep track of your keys. Great for offices, valets, valets, car repair shops, doctors' offices. Every business has to keep track of important keys. Use this logbook and you will never have to wonder who has the key. Each interior page & sheet includes prompts and allows space to record the following:
Period
Department
Key Number
Time & Date Signed Out
Signed Out Name
Signed Out Signature
Time & Date Returned
Returned By Name & Sign
Can be great for key inventory. Helps management monitor keys & keep key information accurate. Simple and easy to use. Size is 8.5x11 inches, 100 pages, soft matte finish cover, white paper, black ink, paperback. Get your copy today
Discover the amazing wonders of the keto diet and learn how it can revolutionize your health
Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you
Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape.
With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself.
Here's just a little of what you'll discover inside:
- 5 Important Steps Before You Begin Your New Keto Diet
- A Scientific breakdown of Ketogenesis and How It Works
- Why You Should Be On The Keto Diet as a Woman Over 50
- 10 Brilliant Health Benefits of Going Keto
- Tips and Tricks For Intermittent Fasting
- A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More
- Forbidden Foods To Avoid At All Costs
- A 21-Day Meal Plan To Make Getting Started a Breeze
- A Bonus "Shopping List For Seniors"
- And So Much More
Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need
Ready to begin your journey with keto? Then scroll up and grab your copy today
