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Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health, McGrane Kelli MS Rd


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Цена: 2344.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: McGrane Kelli MS Rd
Название:  Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health
ISBN: 9781647398187
Издательство: Rockridge Press
Классификация: ISBN-10: 1647398185
Обложка/Формат: Paperback
Вес: 0.42 кг.
Дата издания: 29.12.2020
Язык: English
Размер: 23.50 x 19.10 x 1.22 cm
Поставляется из: США
Описание:

Feed your brain with the MIND diet--a beginners cookbook and meal plan

The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat thats proven to treat hypertension, support your brain health, and reduce the risk of Alzheimers disease and dementia--all while enjoying delicious and nutritious meals.

Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day meal plan--complete with shopping lists. And dig in to 85 tasty beginner recipes that keep your brain (and body) healthy and happy.

MIND Diet for Beginners features:

  • A 5-step MIND plan--Incorporate the MIND diet into your lifestyle with a beginner-friendly 5-step plan, help on stocking your kitchen, meal planning guidance, and more.
  • Tools to stay organized--Stay on track with an easy-to-follow meal plan, shopping lists, food trackers, and advice for long-term success.
  • Quick, easy recipes--Make it simple to boost your brain health with the 30-minute recipes, 5-ingredient recipes, one-pot recipes, or no-cook recipes in this MIND diet cookbook.

MIND Diet for Beginners has everything you need to boost your brainpower and keep your body happy.




Moscow at Midnight

Автор: McGrane Sally
Название: Moscow at Midnight
ISBN: 1910192813 ISBN-13(EAN): 9781910192818
Издательство: Неизвестно
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Цена: 1424.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Max Rushmore is re-hired by the CIA to return to Moscow and investigate the death of a beautiful nuclear waste disposal expert. So begins a game of cat-and-mouse that takes Max across Russia, as he follows his only clue: a rare Siberian diamond. All the breathless tension of classic espionage novels: a pageturner of the old school.

Legacy Of The Horses...Spring 1865

Автор: McGrane Patricia
Название: Legacy Of The Horses...Spring 1865
ISBN: 0999109421 ISBN-13(EAN): 9780999109427
Издательство: Неизвестно
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Цена: 1655.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Legacy Of The Horses...Spring 1865 is the sequel to the earlier novel Because Of The Horses. It continues the story of three rural East Tennessee families-the Marshes, the Pattons and the Johnsons. Their saga takes place against the backdrop of a still divided nation exhausted from years of Civil War upheaval. By this time, the Confederates have relinquished their hold on East Tennessee and the War is beginning to wind down there. A minimal sense of normalcy has returned, but the bitter split in allegiance to either the Union or the Confederacy remains divisive and explosive within families and between neighbors. The families' interactions with each other, former slaves, farmhands, and soldiers entangle you in their personal tragedies and reckonings. Their experiences underscore the theme of both books of how it felt to be a small part of society and events set apart, but still desperately tied to the tragedy of the Civil War. As a companion book Legacy Of The Horses...Spring 1865 strives to resolve the mysteries and questions begging to be answered at the end of Because Of The Horses. At the same time however, the book is a story in itself and can be enjoyed as a stand alone read.

The New NDP: Moderation, Modernization, and Political Marketing

Автор: David McGrane
Название: The New NDP: Moderation, Modernization, and Political Marketing
ISBN: 0774860456 ISBN-13(EAN): 9780774860451
Издательство: Mare Nostrum (Eurospan)
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Цена: 12415.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The New NDP is the definitive account of the evolution of the New Democratic Party’s political marketing strategy in the early twenty-first century. In 2011, the federal NDP achieved its greatest electoral success – becoming the official opposition. The moderation of its ideology and modernization of its campaign structures brought the party closer than ever to governing. But by 2015, it had fallen back to the third-party spot. Were moderation and modernization the right choices after all? This incisive book provides lessons for progressive parties on how to win elections in the age of the internet, big data, and social media.

Back to Blakeney: Revitalizing the Democratic State

Автор: McGrane David, Whyte John, Romanow Roy
Название: Back to Blakeney: Revitalizing the Democratic State
ISBN: 0889776415 ISBN-13(EAN): 9780889776418
Издательство: Gazelle Book Services
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Цена: 5789.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Allan Blakeney believed in government as a force for good. As premier of Saskatchewan, he promoted social justice through government intervention in the economy and the welfare state. He created legal and constitutional structures that guaranteed strong human rights, and he safeguarded the integrity of the voting system to support a robust democracy. Blakeney encouraged excellence in public administration to deliver the best possible services and used taxes to help secure equality of opportunity. In Back to Blakeney, a diverse set of scholars reflects on Blakeneys achievements, as well as his constitutional legacy—namely, the notwithstanding clause—and explores the challenges facing democracy today. "I can think of no other biographical work in this country that is so competent in its multi-faceted approach to its subject." —David Edward Smith, author of The Constitution in a Hall of Mirrors: Canada at 150 Contributors: Michael Atkinson (University of Saskatchewan), Simone Chambers (University of California Irvine), David Coletto (Carleton University), John Courtney (University of Saskatchewan), Alex Himelfarb (University of Toronto), Russell Isinger (University of Saskatchewan), Gregory P. Marchildon (University of Toronto), David McGrane (University of Saskatchewan), Dwight Newman (University of Saskatchewan), Roy Romanow (Chancellor, University of Saskatchewan), Melanee Thomas (University of Calgary), Katherine Walker (University of British Columbia), Reg Whitaker (University of Victoria), John Whyte (University of Regina), Nelson Wiseman (University of Toronto)

Applied Political Theory and Canadian Politics

Автор: McGrane David, Hibbert Neil
Название: Applied Political Theory and Canadian Politics
ISBN: 144262843X ISBN-13(EAN): 9781442628434
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 7148.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Applied Political Theory and Canadian Politics develops a new approach to political theory that combines philosophical insights with empirical evidence to enhance our understanding of the politics that play out on a daily basis in Canada.

New ndp

Автор: Mcgrane, David
Название: New ndp
ISBN: 0774860464 ISBN-13(EAN): 9780774860468
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 5637.00 р.
Наличие на складе: Нет в наличии.

Описание: The New NDP is the definitive account of the evolution of the New Democratic Party’s political marketing strategy in the early twenty-first century. In 2011, the federal NDP achieved its greatest electoral success – becoming the official opposition. The moderation of its ideology and modernization of its campaign structures brought the party closer than ever to governing. But by 2015, it had fallen back to the third-party spot. Were moderation and modernization the right choices after all? This incisive book provides lessons for progressive parties on how to win elections in the age of the internet, big data, and social media.

26 County Casualties of the Great War Volume IX: Lynch - McGrane

Автор: Burnell Tom
Название: 26 County Casualties of the Great War Volume IX: Lynch - McGrane
ISBN: 1546406743 ISBN-13(EAN): 9781546406747
Издательство: Неизвестно
Цена: 3966.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Because of the Horses

Автор: McGrane Patricia
Название: Because of the Horses
ISBN: 0999109405 ISBN-13(EAN): 9780999109403
Издательство: Неизвестно
Цена: 1655.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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