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Bedtime Stories for adults: A pleasant collection of stories to help you feel good and relax; a guide around the best strategies for sleeping, rel, Harrys Clarissa


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Автор: Harrys Clarissa
Название:  Bedtime Stories for adults: A pleasant collection of stories to help you feel good and relax; a guide around the best strategies for sleeping, rel
ISBN: 9781801128551
Классификация:

ISBN-10: 1801128553
Обложка/Формат: Paperback
Страницы: 148
Вес: 0.21 кг.
Дата издания: 19.10.2020
Язык: English
Размер: 22.91 x 15.19 x 0.81 cm
Читательская аудитория: General (us: trade)
Подзаголовок: A pleasant collection of stories to help you feel good and relax; a guide around the best strategies for sleeping, relaxation, stress and anxiety relief; tips to learn meditation and self-hypnosis.
Рейтинг:
Поставляется из: США
Описание: At night do you happen to turn around bed without being able to sleep? A whirlwind of thoughts turns on your mind instead of placating it? In the morning do you feel more tired than the night before and you are full of pain?

Then this self-help manual for sleeping is what you need, an indispensable tool to be able to leave you serene in the arms of Morpheus and let yourself be transported into the world of dreams ...

Even if you think you cant do it without the help of drugs, you can solve your chronic fatigue or insomnia by learning valid meditation, self-hypnosis and breathing techniques that will refute this belief

If performed in the evening, the techniques described in the book can help you remove tensionand improve sleep quality at night, and the helpful tips you will receive will prepare you for a healthy rest.

The benefits that come from your body and mind are:

-Feeling of calm

-Reduction of muscle tension

-Lowering of blood pressure

-Heart rate reduction

-Decrease in the hormonal response that causes anxiosogenic state.

Furthermore...


Why should we give up the bedtime story that so tenderly accompanied our sleep as a child? =)

Todays hectic life not only often forces us to give up what we like, but overcharges us with stress and intrusive thoughts that certainly do not combine a good restful sleep ...

So this precious guide will become indispensable for those people who, like you, still has the heart of a child and do not want to give up the dreamer he has in himself

Dont wait any longer swipe up and click on the buy now button, then lie down, relax and close your eyes: with fantastic stories, poems and fairy tales - plus good relaxation practices you will learn - you can sleep serene as a child...

Happy reading to all and sweet dreams =)





Women who run with the wolves

Автор: Estes, Clarissa Pinkola
Название: Women who run with the wolves
ISBN: 1846041090 ISBN-13(EAN): 9781846041099
Издательство: Random House - Penguin
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Цена: 1979.00 р.
Наличие на складе: Есть (2 шт.)
Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

Clarissa, or the History of A Young Lady

Автор: Samuel Richardson
Название: Clarissa, or the History of A Young Lady
ISBN: 0140432159 ISBN-13(EAN): 9780140432152
Издательство: Random House - Penguin
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Цена: 3300.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.

Women Who Run With The Wolves

Автор: Est?s, Clarissa Pinkola Phd
Название: Women Who Run With The Wolves
ISBN: 0345396812 ISBN-13(EAN): 9780345396815
Издательство: Random House (USA)
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Цена: 2023.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: NEW YORK TIMES BESTSELLER - Book club pick for Emma Watson's Our Shared Shelf - "A deeply spiritual book that] honors what is tough, smart and untamed in women."--The Washington Post Book World

Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society's attempt to "civilize" us into rigid roles has muffled the deep, life-giving messages of our own souls.

In Women Who Run with the Wolves, Dr. Clarissa Pinkola Est s unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine.

Dr. Est s has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.

Harry Potter: Harry`s Wand Pen

Автор: Insight Editions
Название: Harry Potter: Harry`s Wand Pen
ISBN: 1683839838 ISBN-13(EAN): 9781683839835
Издательство: Insight Editions
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Цена: 1886.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

18+ запрещено для детей

Описание: Offers a rich comparative analysis of the set of urban education governance reforms collectively known as the `portfolio management model`. The book investigates the degree to which this model - a system of schools operating under different governance and with different degrees of autonomy - challenges the standard structure of district governance.

Artful maths activity book

Автор: Grandi, Clarissa
Название: Artful maths activity book
ISBN: 1911093584 ISBN-13(EAN): 9781911093589
Издательство: Неизвестно
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Цена: 1582.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The six Artful Maths activities in this book are hands-on tasks that will develop important skills such as hand-eye co-ordination, manual dexterity and design thinking, which is a valuable form of problem-solving. Decisions need to be made about placement, size and colour, all of which entail thinking about measurements, proportion & symmetry.

Plant Based Diet Cookbook: Simple, Easy & Delicious Plant-Based Recipes with 21-Day Meal Plan (84 Recipes plus tips and tricks for beginners)

Автор: Fleming Clarissa
Название: Plant Based Diet Cookbook: Simple, Easy & Delicious Plant-Based Recipes with 21-Day Meal Plan (84 Recipes plus tips and tricks for beginners)
ISBN: 164713398X ISBN-13(EAN): 9781647133986
Издательство: Неизвестно
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Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: If you The Next 21 Days Can Boost Your Health And Kickstart Weight Loss - Just Follow This Beginner Meal PlanDoctors and alternative medicine practitioners don`t always agree on anything, but there`s something that every medical professional and every healer will tell you: eat more plants. Keep Reading...

One More Story Please

Автор: Caldwell Clarissa
Название: One More Story Please
ISBN: 0578461277 ISBN-13(EAN): 9780578461274
Издательство: Неизвестно
Рейтинг:
Цена: 3276.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

A picture book about bedtime shenanigans - the joys and sorrows, the tricks and giggles. A playful journey to dreamland, told from the perspective of an imaginative and affectionate little person.

Clarissa Hedgestone and the Blood Moon

Автор: Hefte C. Jill
Название: Clarissa Hedgestone and the Blood Moon
ISBN: 1732202303 ISBN-13(EAN): 9781732202306
Издательство: Неизвестно
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Цена: 4137.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Human Fairies had been lost and forgotten until C. Jill Hefte uncovered their very existence in Fairy folklore. After reading The Clarissa Hedgestone Chronicles, you, too, will believe in Human Fairies!


Bedtime Meditation Stories for Kids: Fairy Tales to Help Children Fall Asleep Quickly, Overcoming Anxieties and Fears Through Awareness and Relaxation

Автор: Harrys Clarissa
Название: Bedtime Meditation Stories for Kids: Fairy Tales to Help Children Fall Asleep Quickly, Overcoming Anxieties and Fears Through Awareness and Relaxation
ISBN: 1801128545 ISBN-13(EAN): 9781801128544
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Нет в наличии.

Описание: Are you looking for a safe and fast way to help your child relax and fall asleep quietly?Then this fantastic collection of fairy tales and meditations is for you!

Clarissa`s Ciphers: Meaning and Disruption in Richardson`s Clarissa

Автор: Terry Castle
Название: Clarissa`s Ciphers: Meaning and Disruption in Richardson`s Clarissa
ISBN: 1501707140 ISBN-13(EAN): 9781501707148
Издательство: Mare Nostrum (Eurospan)
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Цена: 2126.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

As Samuel Richardson's 'exemplar to her sex,’ Clarissa in the eponymous novel published in 1748 is the paradigmatic female victim. In Clarissa’s Ciphers, Terry Castle delineates the ways in which, in a world where only voice carries authority, Clarissa is repeatedly silenced, both metaphorically and literally. A victim of rape, she is first a victim of hermeneutic abuse. Drawing on feminist criticism and hermeneutic theory, Castle examines the question of authority in the novel. By tracing the patterns of abuse and exploitation that occur when meanings are arbitrarily and violently imposed, she explores the sexual politics of reading.

History of English Food

Автор: Dickson Wright Clarissa
Название: History of English Food
ISBN: 009951494X ISBN-13(EAN): 9780099514947
Издательство: Random House - Penguin
Рейтинг:
Цена: 2507.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this magnificent guide to England`s cuisine, the inimitable Clarissa Dickson Wright takes us from a medieval feast to a modern-day farmers` market, visiting the Tudor working man`s table and a Georgian kitchen along the way.

Albania: Portrait of a Country in Transition

Автор: de Waal Clarissa
Название: Albania: Portrait of a Country in Transition
ISBN: 1780764847 ISBN-13(EAN): 9781780764849
Издательство: I B Tauris
Рейтинг:
Цена: 3299.00 р.
Наличие на складе: Поставка под заказ.

Описание: Explains Albania`s `transition` from Communism via the experiences of a diverse range of families, highland villagers, urban elite and shanty dwellers - whose lives she has followed since 1992. In this title, the author shows us members of the ex-communist elite in Tirana embracing rentier capitalism.


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