Bedtime Meditation Stories for Kids: Short Tales to Help Children and Toddlers Fall Asleep, Reduce Stress, Practicing Mindfulness and Thrive. Easy to, Slee Emily
An absence of value sleep can obstruct your readiness and personal satisfaction while alert, as anybody with sleeping issues knows. Enduring sleepless evenings doesn't need to be your world.
Instead, you can nod off quickly and get quality sleep today and consistently.
Hypnosis has been utilised for quite a long time to fix numerous diseases, including the failure to show signs of improved sleep. You can assist yourself in improving the nature of your life with hypnotherapy.
This self-hypnosis book recording will support you:
Nod off quicker (and nod off immediately)
Show signs of improvement sleep
Use hypnosis treatment as a sleep medicine
This book recording additionally incorporates:
Delicate guided sleep hypnosis
Calming nature sounds
Loosening up music for better sleep
Inconvenience sleeping doesn't need to be a standard for you.
If sleeping issues plague you, it's an excellent opportunity to attempt this all-common sleep help and set sleep hypnosis to work for you.
Before prolonged sleeplessness is ancient history as you nap off, sleep well, and wake up revived.
Hypnosis has been utilised for a considerable length of time to fix numerous sicknesses, including the failure to show signs of improved sleep.
You can assist yourself in improving the nature of your life with hypnotherapy.
With this Deep sleep Hypnosis book, you will have the option to Nod off quicker (and nod off right away) Get better sleep for quite a long time and hours Sleep anyplace you need Use hypnosis treatment as a sleep drug Increase inward harmony
Sleep hardship can be so disappointing and incapacitating, and they feel energetic about bailing everybody out there get the best possible rest and sleep that they merit So prepare to unwind and appreciate a deeply relieving and serene sleep.
This book can assist with lessening strain related enthusiastic and real inconvenience, quiet the brain and body, recapture centre and therefore help you to think all the more adequately by getting progressively careful, improve vitality levels and state of mind, increment serotonin and diminish uneasiness.
Описание: A comprehensive guide to natural and easy-to-access remedies for insomnia and poor sleep hygiene that will help you finally achieve a good night's rest. In our restless, modern world, where many of us feel overtired and under pressure, having a routine sleeping schedule is more important now than ever. A restful night is crucial to mental and physical health and general wellbeing, yet so often sleep seems to be left out of our self-care routines, leaving us groggy and tired. Fortunately, The Natural Sleeper is here to get you and your body back in sync. Combining self-help approaches and relaxation methods, The Natural Sleeper offers a comprehensive collection of therapeutic solutions to help you sleep better using natural remedies. This practical guide takes you through everything from the impacts that sleep deprivation has on the mind and body, to various techniques and practices, both traditional and contemporary, for a better night's sleep, including; - Herbal Remedies - Acupressure - Sound Therapy - Essential Oils - Breath Work - Moon Milk - and more Take charge, commit to change, and embark on an explorative journey to sleeping through the night with these soothing solutions designed to keep you healthy and improve your sleep rituals. The Natural Sleeper is your one-stop guide to feeling well-rested and rejuvenated so you can make the most out of each day.
If you wish to get your little one to agree to go to bed without being coerced, neutralize the power struggles and objections they may have, get them to calm down and fall asleep fast without trying to fight it, keep reading...
You Are About To Discover How To Leverage The Power Of Sleep Inducing Bedtime Stories That Will Make Your Little One Look Forward To Bedtime, Calm Down Whenever It Is Time To Sleep, Not Fight The Urge To Sleep And Fall Asleep Fast
Are you sick and tired of the battles that your toddler engages you in when it is time to sleep?
....the power struggles, the begging look on their little eyes that make you feel like you are a terrible parent that's stopping them from having fun?
Are you tired of having to force your child or toddler to go to sleep?
Are you frustrated that they just don't like bedtime?
Have you had enough of yelling and playing all manner of mind games to get your child or toddler to settle down and actually fall asleep?
And tired of bedtime stories that no longer seem to be doing their job of getting your toddler to calm down and start falling asleep?
If you answered YES, this book is for you so keep reading...
It features a collection of bedtime stories, with meditation embedded deep in them to help your child to focus, stop being hyperactive, slow down, calm down and easily fall into deep sleep. And that's not all; the stories are specially written with a child in mind to ensure your child learns from them and looks forward to another night when you get to read them these bedtime stories.
Even if you have questions like....
Will they work for a child who easily gets bored?
Are they interesting enough to get kids to listen attentively, focus and actually make them look forward to bedtime?
Are the stories unique and not the same old stories you've read to your little one countless times?
Is there a wide collection of stories to ensure you don't have to repeat the same stories several times a week, unless absolutely necessary?
And other related questions, the answer is a resounding YES so keep reading.
The book features stories such as:
- The flowers of little Ida
- The princess on the pea
- The little Clause and big Claus
- The lock
- The bad boy
- A simple wish
- The travel companion
- The daisy
- The emperor's new clothes
- The storks
- The flying trunk
- The tenacious tin soldier
- The bad prince legend
- And many others
Indeed, whether yours is the kind that gets bored easily, the type that doesn't like stories or the kind that just hates bedtime because it is no fun, with the stories in this book, bedtime is going to be a breeze for you. Soon, your little one will be reminding you when it is time to go to bed so that you can read them their favorite bedtime story
Just imagine how your life would be when that is the case...
All that can come true when you:
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Описание: Do you remember bedtime stories as a child?Can you still recall the feelings of relaxation and happiness you felt before you dropped off to sleep?Would you like to return to days like that and unwind from the stresses of everyday life at bedtime?
There is a reason that we read to children at bedtime. It helps them to have happy thoughts of adventures and fun that enable them to calm their minds and promotes better, more restful sleep. This helps them get the sleep they need before they face the next day that will likely be filled to capacity with learning. For adults it works in much the same way, allowing us to relax from the stresses and strains of our jobs or easing worries we may have, so that we are ready to take them on with renewed vigour.
This book, Bedtime Stories for Adults, has been created for those of us who have minds so active that we find it hard to drop off. Inside you will discover a wide range of great stories that will help you:
- Find a state of deep relaxation
- Enter realms of pure imagination
- Get the sort of rejuvenating sleep you really need
- Release any negative thoughts you may have
- Ease the stress that builds up daily
- Be ready with increased energy for the next day
- Remember what life should be like
And more...
Including mindfulness exercises like deep breathing and inductive trance, these stories provide their own unique mindscape for the listener that will promote the sort of sleep that is essential for us all and which prepares us physically and mentally for the daily demands placed upon us.
If that sounds good to you, get a copy of Bedtime Stories for Adults and see how it could change your sleep behaviour
Описание: Do you remember bedtime stories as a child?Can you still recall the feelings of relaxation and happiness you felt before you dropped off to sleep?Would you like to return to days like that and unwind from the stresses of everyday life at bedtime?
There is a reason that we read to children at bedtime. It helps them to have happy thoughts of adventures and fun that enable them to calm their minds and promotes better, more restful sleep. This helps them get the sleep they need before they face the next day that will likely be filled to capacity with learning. For adults it works in much the same way, allowing us to relax from the stresses and strains of our jobs or easing worries we may have, so that we are ready to take them on with renewed vigour.
This book, Bedtime Stories for Adults, has been created for those of us who have minds so active that we find it hard to drop off. Inside you will discover a wide range of great stories that will help you:
- Find a state of deep relaxation
- Enter realms of pure imagination
- Get the sort of rejuvenating sleep you really need
- Release any negative thoughts you may have
- Ease the stress that builds up daily
- Be ready with increased energy for the next day
- Remember what life should be like
And more...
Including mindfulness exercises like deep breathing and inductive trance, these stories provide their own unique mindscape for the listener that will promote the sort of sleep that is essential for us all and which prepares us physically and mentally for the daily demands placed upon us.
If that sounds good to you, get a copy of Bedtime Stories for Adults and see how it could change your sleep behaviour
Автор: Slee Debora A., Slee Vergil N., Schmidt H. Joachim Название: Slee`s Health Care Terms ISBN: 0763746150 ISBN-13(EAN): 9780763746155 Издательство: Jones & Bartlett Рейтинг: Цена: 16260.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: With over 8,000 nonmedical words, phrases, and acronyms related to the health-care industry, Slee's Health Care Terms is the leading healthcare dictionary available today. Now in its fifth edition, it covers finance & reimbursement, managed care, government regulation, health professionals, legal issues, governance, and more. Written expressly for trustees, and others who need quick, precise information, Slee's tells you what a term means and why you need to know it in today's healthcare environment. It is an essential reference for anyone who deals with the health care industry.
Описание: As parents, you would want your child to believe that anything is possible, and that the world is capable of providing them with magnificent opportunities if they keep their creativity alive and burning.
Автор: Fulcher Rory Z., Beaven-Marks Dr Kate Название: Sam the Sleepy Sheep: The Best Way to Get Children to Go to Sleep ISBN: 1519107145 ISBN-13(EAN): 9781519107145 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
