Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming?
By reading this book, you ll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good.
What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it.
Stop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.
We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.
What you'll learn:
How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes.
10 Powerful Tactics to Stop Anxiety and Worrying Permanently.
How to Sleep Better, Even if Your Head Is Full of Thoughts.
Simple Tips to Develop Self-Confidence and Decision-Making Skills.
How to Remove Toxicity and Change Your Relationships for the Better.
5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less.
Troubleshooting Guide if Nothing Helps.
How to Declutter Your Mind and Become What You Want in Life.
This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go.
So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND, it's all in this book.
Would You Like To Know More?
If you want to forget about overthinking for good, then scroll up and click the "Add to Cart" button now
Автор: Hill, Chase Название: Assertiveness training: how to stand up ISBN: 1087902851 ISBN-13(EAN): 9781087902852 Издательство: Неизвестно Рейтинг: Цена: 2203.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: First published as a collection in 2006, this title covers the Atlantic slave trade from its origins to 1600, the essays here look at the reasons for the causes of slavery and serfdom; slavery in Africa; the development of the slave trade; the demographic situation in Latin America; and European attitudes to slavery as an institution.
Автор: Chase Hill, Hill Scott Sharp, Sharp Название: How to stop procrastinating: a proven gu ISBN: 1087904439 ISBN-13(EAN): 9781087904436 Издательство: Неизвестно Рейтинг: Цена: 2065.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A Proven Guide to Overcome Procrastination, Using Simple 5-Minute Practices. What you`ll discover:-27 Tactics to Beat Your Procrastination. -Simple Daily Practices, Tools and Apps to Stop Procrastinating for Good. -How to Cure Laziness and Break Lazy Habits. -10 Tips and Tricks to Get Things Done in Less Time.
Описание: This book is presented to those, both young and old, who wish to have a non-technical account of the history, evolution and production of some of the every-day wonders of the modern industrial age;
Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming?
By reading this book, you ll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good.
What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it.
Stop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.
We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.
What you'll learn:
How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes.
10 Powerful Tactics to Stop Anxiety and Worrying Permanently.
How to Sleep Better, Even if Your Head Is Full of Thoughts.
Simple Tips to Develop Self-Confidence and Decision-Making Skills.
How to Remove Toxicity and Change Your Relationships for the Better.
5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less.
Troubleshooting Guide if Nothing Helps.
How to Declutter Your Mind and Become What You Want in Life.
This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go.
So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND, it's all in this book.
Would You Like To Know More?
If you want to forget about overthinking for good, then scroll up and click the "Add to Cart" button now
Do you have the entrepreneurial spirit? Do you lack the courage to take that giant step toward making your dreams come true for fear of failure? Karrot's Tale is a true story about two such people who refused to let their past dictate their futures. Inspired by the loss of their own pet and guided by their faith, they faced their fears and created a multimillion-dollar pet aftercare business and discovered the truth about hard work and the rewards it can bring.
Learn how to unleash your potential by taking all of your life's experiences - both good and bad - to create a legacy to be proud of. Understanding that success begins when you stop giving in to the temptation of being a victim and accept responsibility for what happens tomorrow. We are all born with potential, and none of us are blessed with more or less than the other. It's what we do with it that matters. One of God's many gifts to us is potential, and our gift back to God is developing it.
Will you look back on life and wish you had chased your dreams, or be glad you did?
Do you have the entrepreneurial spirit? Do you lack the courage to take that giant step toward making your dreams come true for fear of failure? Karrot's Tale is a true story about two such people who refused to let their past dictate their futures. Inspired by the loss of their own pet and guided by their faith, they faced their fears and created a multimillion-dollar pet aftercare business and discovered the truth about hard work and the rewards it can bring.
Learn how to unleash your potential by taking all of your life's experiences - both good and bad - to create a legacy to be proud of. Understanding that success begins when you stop giving in to the temptation of being a victim and accept responsibility for what happens tomorrow. We are all born with potential, and none of us are blessed with more or less than the other. It's what we do with it that matters. One of God's many gifts to us is potential, and our gift back to God is developing it.
Will you look back on life and wish you had chased your dreams, or be glad you did?
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