Mastering Diabetes: Prevent, Preserve Diabetes and Control Your Blood Sugar, Leary Kelly
Автор: Leary, Timothy Название: Psychedelic Reader ISBN: 080654130X ISBN-13(EAN): 9780806541303 Издательство: Random House (USA) Рейтинг: Цена: 1467.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: More than 50 years after Timothy Leary encouraged an entire generation to "turn on, tune in, drop out," there's been a resurgence of scientific research and popular interest in the use of psychedelic drugs for everything from therapeutic treatments to productivity boosts. The Psychedelic Reader collects the writings of luminaries from the dawn of the psychedelic era. With words from Alan Watts, Timothy Leary, Sir Julian Huxley, Ralph Metzner, and more, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it requires.Once an alternative doorway into radical culture, LSD is now being re-examined for its possible mental health benefits. Take a visionary trip back to where it all began in The Psychedelic Reader... Half a century ago, the world changed forever when a Swiss chemist inadvertently ingested the experimental compound lysergic acid diethylamide. Many scientists expected LSD's radically psychoactive chemicals to revolutionize mainstream culture. The Psychedelic Review was founded in 1963 as a serious journal dedicated to the study of the potential of both natural and synthesized psychedelic substances. Presenting experts in the fields of anthropology, religion, pharmacology, poetry, and metaphysics, this pioneering journal had a dramatic impact on its times. Today, the benefits of LSD and other psychoactive drugs in treating depression, anxiety disorders, and PTSD have sparked renewed research. The Psychedelic Reader offers a relevant guidebook to the foundations of a bold new era in mental health studies. Luminaries such as Alan Watts, Timothy Leary, Sir Julian Huxley, and Ralph Metzner contribute insights on a variety of fascinating and controversial subjects. From precise dosage guidelines to ruminations on the poetry of Herman Hesse, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it deserves.
You Are A Step Away From Learning How To Eat Healthy While Pregnant And Leverage The Power Of The Alkaline Diet To Neutralize Chronic Diseases
It will teach you:
- What real food for pregnancy entails
- Why it is important to eat well during pregnancy
- How the baby bump grows
- Why you need to look at your baby weight
- The essential nutrients that you require when pregnant
- How you should combine foods and supplementation during pregnancy
- How much you should eat, and what to consider if you're vegan or vegetarian
- What you should eat during your first, second and third trimester
- How to exercise during your first, second and third trimester
- How to eat mindfully, and stop cravings during pregnancy
- How to time and space your meals
- What to reduce and avoid during pregnancy
- The food safety precautions to look into during pregnancy
- What nutrition does and does not contribute to a healthy baby
- What you should do about the common discomforts during pregnancy
- How to identify stress and mental problems during pregnancy
- What the Alkaline diet and pH mean
- The difference between acidic waste and acidic foods
- The acidic foods that are alkalizing
- The acid foods you need to restrict
- The alkaline foods you can enjoy
- How to create an alkaline balance in your body
- How to begin the alkaline diet
- How acidic wastes cause different chronic diseases
- How acidity leads to depression and alcohol addiction
- How to treat specific ailments with a pH balance
- How certain foods suppress the thyroid function; what to avoid
- The alkaline diet recipes to get you started
...And so much more
Even if everything seems foreign and complicated, you are lucky because this book breaks down everything using simple, straightforward language that you can follow to transform your life.
You Are About To Discover How Exactly You Can Optimize Your Nutrition Throughout Your Pregnancy
First, congratulations
In that regard, you probably have lots of questions going on in your mind....
More precisely, the book will teach you:
- What real food for pregnancy entails
- Why it is important to eat well during pregnancy
- How the baby bump grows
- Why you need to look at your baby weight
- The essential nutrients that you require when pregnant
- How you should combine foods and supplementation during pregnancy
- How much you should eat, and what to consider if you're vegan or vegetarian
- What you should eat during your first, second and third trimester
- How to exercise during your first, second and third trimester
- How to eat mindfully, and stop cravings during pregnancy
- How to time and space your meals
- What to reduce and avoid during pregnancy
- The food safety precautions to look into during pregnancy
- What nutrition does and does not contribute to a healthy baby
- What you should do about the common discomforts during pregnancy
- How to identify stress and mental health problems during pregnancy
...And so much more
Indeed, this book doesn't just give you the best tips about food, but the best tips about everything else there is to know, do and expect during pregnancy. It's a simple, beginner-friendly guide that you can complete in no time. Even if this is your first pregnancy, you will find the book highly educative, assuring and motivating, as it walks you throughout your journey to becoming a mother
What are you waiting for?
Автор: Leary, Gretchen Название: Really, really like me ISBN: 1304175987 ISBN-13(EAN): 9781304175984 Издательство: Неизвестно Рейтинг: Цена: 3224.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This management guide offers an introduction to the IT Capability Maturity Framework (IT-CMF), 2nd edition. The IT-CMF offers a comprehensive suite of tried and tested practices, organizational assessment approaches, and improvement roadmaps covering key IT capabilities needed to optimize value and innovation in the IT function and the wider organization. It enables organizations to devise more robust strategies, make better-informed decisions, and perform more effectively, efficiently, and consistently.IT-CMF is:¢ An integrated management toolkit covering 36 key capability management disciplines, with organizational maturity profiles, assessment methods, and improvement roadmaps for each. ¢ A coherent set of concepts and principles, expressed in business language, that can be used to guide discussions on setting goals and evaluating performance.¢ A unifying (or umbrella) framework that complements other, domain-specific frameworks already in use in the organization, helping to resolve conflicts between them, and filling gaps in their coverage. ¢ Industry/sector and vendor independent. IT-CMF can be used in any organizational context to guide performance improvement.¢ A rigorously developed approach, underpinned by the principles of Open Innovation and guided by the Design Science Research methodology, synthesizing leading academic research with industry practitioner expertise`IT-CMF provides us with a structured and systematic approach to identify the capabilities we need, a way to assess our strengths and weaknesses, and clear pathways to improve our performance.` Suresh Kumar,Senior Executive Vice President and Chief Information Officer, BNY Mellon`To successfully respond to competitive forces, organizations need to continually review and evolve their existing IT practices, processes, and cultural norms across the entire organization. IT-CMF provides a structured framework for them to dothat.` Christian Morales, Corporate Vice President and General Manager EMEA, Intel Corporation`We have successfully applied IT-CMF in over 200 assignments for clients. It just works. Or, as our clients confirm, it helps them create more value from IT.` Ralf Dreischmeier, Senior Partner and Managing Director, The Boston Consulting Group`By using IT-CMF, business leaders can make sure that the tremendous potential ofinformation technology is realized in their organizations.` Professor Philip Nolan, President, Maynooth University`I believe IT-CMF to be comprehensive and credible. Using the framework helps organizations to objectively identify and confirm priorities as the basis for driving improvements.`Dr Colin Ashurst, Senior Lecturer and Director of Innovation, Newcastle University Business School
Автор: Ralph Metzner,Richard Alpert,Timothy Leary Название: The Psychedelic Experience ISBN: 0141189630 ISBN-13(EAN): 9780141189635 Издательство: Random House - Penguin Рейтинг: Цена: 1319.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Suitable for all subsequent mind-expanding inquiries, this title provides an interpretation of an ancient sacred manuscript, the Tibetan Book of the Dead, from a psychedelic perspective. It describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances.
If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading....
You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet
You've been using the wrong approach to some of the health problems you've been dealing with And it is about time you changed tact
How is that, you may be wondering?
Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for
Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer.
An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss.
This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals.
And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good
More precisely, the book will teach you:
- The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more
- The difference between acidic waste and acidic foods
- The acidic foods that are alkalizing
- The acid foods you need to restrict
- The alkaline foods you can enjoy
- How to create an alkaline balance in your body
- How to begin following the alkaline diet
- How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis.
- How acidity leads to depression and alcohol addiction
- How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain
- How certain foods suppress the thyroid function; what to avoid
- The alkaline diet recipes to get you started
...And so much more
Even if the idea of an alkaline diet helping you deal with many of the health problems sounds too far-fetched and foreign to you, this book will hold you by the hand until you see results for yourself
You Are About To Learn The Ins And Outs Of Cancer, Including How To Starve Cancer Cells Naturally Using Different Techniques To Enhance The Effectiveness Of Therapy
Cancer is one of the leading causes of death in the world, accounting for about 10 million deaths, yet, according to the World Health Organization, many of these deaths can be avoided.
If you've been affected directly or indirectly by this condition, having enough of the right information can save your life and that of anyone close to you, who might or might not have been diagnosed with it yet.
But I imagine this is not the first place you've come looking for answers, in which case, you must have been wondering:
What is the true nature of cancer?
How does cancer grow?
Is there a way to defeat the condition naturally?
Can I survive and go back to normal if I am diagnosed with cancer?
If I am right, then you're at the right place, which I'm proud to say will be the last place you'll ever visit to get answers.
This book is here to give you a clear insight into one of the most frustrating conditions on the planet. It goes into the details of the nature of cancer, how cancer grows and how scientists starve the cancer cells to stop their proliferation and harm in the human body, as well as what you need to do to improve your body's fighting ability and reduce the risk of these harmful cells and so many other details that you need to know to understand this condition inside out.
More precisely, the book will teach you:
The basics of cancer, including what it really is, how it develops, the different types of cancer and more
What cancer cells need to grow and how to use your understanding of the nature of cancer cells to starve them
The risks that come with cancer
How to eat to defeat cancer today and everyday
How the immune system works
How cancer starvation therapy works
The VDAs-based cancer starvation therapy
How to use glutamine to starve cancer cells
...And so much more
So if you've been on a search for a comprehensive, insightful and detailed beginners' guide to cancer, which is not only simple but interesting and motivating to read, then herein lies what you've been looking for.
In a minute, you'll be armed with all the information you require to confidently know what is being done about cancer in the hidden cancer research and treatment facilities, and the part you have to play to handle and prevent it to save your life, or that of someone close to you.
You Are About To Learn The Ins And Outs Of Cancer, Including How To Starve Cancer Cells Naturally Using Different Techniques To Enhance The Effectiveness Of Therapy
Cancer is one of the leading causes of death in the world, accounting for about 10 million deaths, yet, according to the World Health Organization, many of these deaths can be avoided.
If you've been affected directly or indirectly by this condition, having enough of the right information can save your life and that of anyone close to you, who might or might not have been diagnosed with it yet.
But I imagine this is not the first place you've come looking for answers, in which case, you must have been wondering:
What is the true nature of cancer?
How does cancer grow?
Is there a way to defeat the condition naturally?
Can I survive and go back to normal if I am diagnosed with cancer?
If I am right, then you're at the right place, which I'm proud to say will be the last place you'll ever visit to get answers.
This book is here to give you a clear insight into one of the most frustrating conditions on the planet. It goes into the details of the nature of cancer, how cancer grows and how scientists starve the cancer cells to stop their proliferation and harm in the human body, as well as what you need to do to improve your body's fighting ability and reduce the risk of these harmful cells and so many other details that you need to know to understand this condition inside out.
More precisely, the book will teach you:
The basics of cancer, including what it really is, how it develops, the different types of cancer and more
What cancer cells need to grow and how to use your understanding of the nature of cancer cells to starve them
The risks that come with cancer
How to eat to defeat cancer today and everyday
How the immune system works
How cancer starvation therapy works
The VDAs-based cancer starvation therapy
How to use glutamine to starve cancer cells
...And so much more
So if you've been on a search for a comprehensive, insightful and detailed beginners' guide to cancer, which is not only simple but interesting and motivating to read, then herein lies what you've been looking for.
In a minute, you'll be armed with all the information you require to confidently know what is being done about cancer in the hidden cancer research and treatment facilities, and the part you have to play to handle and prevent it to save your life, or that of someone close to you.
If you've recently been diagnosed with diabetes and are desperate for answers on how to live or deal with the problem, keep reading...
You Are 1-Click Away From Learning How To Prevent And Manage Diabetes At Home In Very Simple Steps
Diabetes is one of the world's biggest killers, especially with statistics showing that having diabetes even predisposes the patients to the biggest killer of them all - the heart disease.
Being diagnosed may seem like you've just been handed a death sentence; you may feel as if death is just one stroke or heart attack away.
However, the truth is that you diabetes doesn't have to feel like a hangman's noose hanging over your neck all the time, ready to strike any second...
You can live a fairly normal life even with diabetes; all you need to know is exactly how to deal with it. What's more; there are chances that you could actually succeed at reversing diabetes to a point of being off diabetes medication
You see, preventing or managing diabetes doesn't have to be difficult.
In fact, it's easier than you think.
Reports published in Science Direct suggest that being able to establish a good control of your blood sugar is the best way to prevent and manage diabetes
Studies published in the National Institute of Health also maintain that it is possible to manage diabetes through proper lifestyle habits, proper monitoring and exercise.
This means that preventing, and managing this condition is not as complicated as most people think.
Actually, with this beginners' guide, things will even prove simpler for you, as it offers to you a whole host of ideas about how diabetes is treated alongside what you need to know concerning its prevention and management.
Here is just a tiny fraction of what you'll discover:
- The basics of diabetes, including what it is, the different types, how it develops and more
- The signs and symptoms of diabetes, and the complications
- How diabetes is diagnosed, what causes it, the risk factors and the most recent statistics
- How diabetes' risk assessment is done, and risk profile established
- The myths about diabetes
- The key lifestyle hacks to control diabetes easily
- How you should approach supplementation for type 2 diabetes
- How to correct and prevent blood sugar imbalances
- How and when to test for diabetes at home
- How the treatment and management for type 1 and 2 diabetes is done, and to use it for your own treatment
- How to treat diabetes with diet
- How to exercise to boost the effects of your efforts
...And so much more
Even if you feel ill-equipped to deal with diabetes and are scared of your health and life, this book will give you hope and hold you by the hand as you deal with diabetes head on
Автор: Wilson Robert Anton Название: The Starseed Signals: A RAW Perspective on Timothy Leary ISBN: 1952746078 ISBN-13(EAN): 9781952746079 Издательство: Неизвестно Рейтинг: Цена: 3966.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In 1974, Robert Anton Wilson wrote a book about the ideas and tribulations of his friend, Dr. Timothy Leary, offering a revealing and very personal look at the tumultuous early years of the 1970`s, John Higgs notes, "You get the Timothy Leary you deserve, as we know. But perhaps we also deserve the Timothy Leary that Robert Anton Wilson got."
Описание: Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in How to Declutter Your Mind.
The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.
You will learn:
4 Causes of Mental Clutter
How to Reframe ALL Your Negative Thoughts
4 Strategies to Improve (or Eliminate) Bad Relationships
The Importance of Decluttering the Distractions That Cause Anxiety
A Simple Strategy to Discover What's Important to YOU
The Benefit of Meditation and Focused Deep Breathing
How to Create Goals That Connect to Your Passions
How to Declutter Your Mind has exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.
Описание: Struggling to survive and escape the preying hands of a narcissist? Want to find a solution to your emotional trauma? Or do you want to learn how to deal with narcissists in your daily life?
The truth is... We all sometimes feel like we are not good enough in a relationship. But if you always feel as though as to be in fault then you need to take a step back and evaluate whether a person in your life is a narcissist.
For you to be able to survive and escape the preying hands of narcissists, you should be in a position to dissect narcissism into small pieces. With proven psychological concepts and models, you'll understand how narcissism works and how to deal with narcissistic personalities. And that's what you learn in Narcissist.
The goal of this book is simple: help you to overcoming narcissism and escaping from a narcissistic relationship with a step by step approach. It provides a sure proof strategy to escape the hands of a narcissist and never be captured again.
Here's just a tiny fraction of what you'll discover:
A Tailored Strategy to Help you Deal with any Narcissistic Abuse Situation
Tips and Tricks to Escape Narcissistic Relationships
Proven Strategies to Help you Heal from all Narcissistic Abuse Wounds
Why Doing what you Think is Right to do, Actually Feed the Narcissist, and What to do Instead
Most Common Tactics that Narcissists Use to Abuse and Control Other People
How to Start a Relationship After Being Under Narcissistic Abuse
What to Do When You can't Completely Detach from a Narcissist (Yet)
Why Dating After a Narcissistic Relationship Should not be Rushed
Narcissist is a book that gives you more than just regular information. You have probably come across a lot of books on narcissism that simply talk about the basics. Although this book is designed for those who do not know about narcissism, it gives you the real meat of the subject.
If you are in a narcissistic abuse relationship and you want to get out, if you have a friend or a relative who has been captured in a narcissistic relationship, this book is for you. Even if you just want to gain knowledge about narcissism and protect yourself from possible narcissistic abuse this book will help you.
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