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Eаѕу Mediterranean Diеt Fоr Bеginnеrѕ, Johnson Susan


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Автор: Johnson Susan
Название:  Eаѕу Mediterranean Diеt Fоr Bеginnеrѕ
ISBN: 9781914095139
Издательство: Media Agency Ltd
Классификация:


ISBN-10: 1914095138
Обложка/Формат: Paperback
Страницы: 260
Вес: 0.35 кг.
Дата издания: 21.10.2020
Язык: English
Размер: 22.91 x 15.19 x 1.40 cm
Поставляется из: США
Описание:

The concept of the Mediterranean diet is derived from the eating habits and patterns of the people who populate the countries of Italy, Greece, Spain, France, Tunisia, Lebanon and Morocco. As a result, the Mediterranean diet actually includes a tremendous array of delectable food. In point of fact, if a person elects to adopt the concept of the Mediterranean dining scheme, or if a person elects to follow a Mediterranean diet regimen, he or she will have the ability to enjoy a remarkable assortment of scrumptious fare.


The diet of the peoples that have populated the regions around the Mediterranean Sea actually have remained nearly completely unchanged for well over one thousand years. The history of the region is replete with examples of men and women living longer than similarly situated people who consumed alternate diets. Through the centuries, the people of the Mediterranean Sea region have enjoyed longer lives that people in other parts of the world at the same historical epoch.


At the heart of the Mediterranean diet are foods and beverages that are indigenous to the geographic landmass surrounding the Mediterranean Sea. In short, the development of the Mediterranean dieting and dining pattern initially developed by providence. The people of the region naturally and understandably ate those foods and drank those beverages that readily were available in and around their homes.


In this book, you will find Mediterranean Diet and Home Recipes for permanent Weight Loss.


So, get this book and enjoy




Victorian Monograms Motifs & Borders: Charted Designs for Needlepoint & Cross Stitch

Автор: Johnson Susan
Название: Victorian Monograms Motifs & Borders: Charted Designs for Needlepoint & Cross Stitch
ISBN: 1080450351 ISBN-13(EAN): 9781080450350
Издательство: Неизвестно
Цена: 2923.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Anti Inflammatory Diet: A Complete Book To Reduce Inflammation Naturally, With a Plant Based Diet. Healthy Vegan And Vegetarian Meal Planning.

Автор: Ryan Susan, Johnson Smith Olivia
Название: Anti Inflammatory Diet: A Complete Book To Reduce Inflammation Naturally, With a Plant Based Diet. Healthy Vegan And Vegetarian Meal Planning.
ISBN: 1801471614 ISBN-13(EAN): 9781801471619
Издательство: Неизвестно
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Цена: 4124.00 р.
Наличие на складе: Нет в наличии.

Описание:

* * * ANTI INFLAMMATORY DIET * * *


If you want to learn how to significantly improve your health and well-being and fight inflammatory disease, simply by changing your eating habits, then keep reading and you will be amazed by what new information you'll learn


We Are Here to Answer Some of Your Most Important Questions:


  • Do you want to get health and wellness from an anti inflammatory diet?
  • Do you want to know what inflammation and inflammatory disease are?
  • Do you want to know how to combat prolonged inflammation simply by changing your eating habits?
  • Do you want to learn how you can avoid years of joint pain and muscle stiffness?
  • Do you want to increase your energy levels?
  • Do you want to increase your mood?
  • Do you want to learn how to avoid chronic illnesses?
  • Do you want to learn about delicious vegan and vegetarian meal plans?
  • Do you want to learn how you can travel and still eat healthily?
  • Do you want to improve your overall quality of life?


Imagine waking up every morning and barely being able to get out of bed. Your morning consists of taking multiple medications for various illnesses that you have.


You head to work and whatever breaks you can get are spent making appointments for various doctors that you have to see on a regular basis. This is your life every day, filled with chronic pain, chronic illnesses and being at the mercy of poor health and pharmaceuticals.


Now imagine that you can avoid all of this and have a significantly better quality of life


With a quality, anti-inflammatory diet, chronic illnesses like heart disease, kidney failure, stroke and even cancer, can be avoided. Chronic Inflammation can lead to a wealth of health problems.



Important Points:

"anti inflammatory diet" - "anti inflammatory foods" - "anti inflammatory books" - "anti inflammatory diet plan" - "anti inflammatory diet for beginners" - "anti inflammatory diet meal plan" - "anti inflammatory cookbook" - "anti inflammatory diet cookbook" - "anti inflammatory recipes".


Proper eating habits can reduce and even prevent these problems from occurring and give you a lifestyle you will enjoy. This is not hyperbole; it is a reality. By reading this book, you will obtain the knowledge you need to:


  • Understand the inflammatory process and inflammatory disease.
  • Understand the further health risks of prolonged, untreated inflammatory disease.
  • Avoid or correct prolonged inflammation.
  • Avoid chronic pain and many serious illnesses.
  • Incorporate the inflammatory diet into your everyday life.
  • Learn about delicious meal plans that follow the anti inflammatory diet.
  • Learn about meal plans from all over the world, in case you love to travel.


Ready to learn more about the "Anti Inflammatory Diet" and its amazing benefits? Everyone can truly enjoy and get something out of this book


  • This book is for you if you are not currently on a healthy diet plan.
  • This book is for you if you suffer from chronic pain and illness.
  • This book is for you if you are relatively healthy, but still, want to learn more about diet and avoiding chronic disease.
  • This book has something new for everybody, no matter what age, to learn because we touch on so many topics related to the Anti Inflammatory Diet.


Anxiety Free

Автор: Johnson Susan
Название: Anxiety Free
ISBN: 1914095022 ISBN-13(EAN): 9781914095023
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

It's easy for the distressing symptoms of anxiety disorders to be masked by medical conditions, making diagnoses difficult for physicians. Depression is often a companion issue for anxiety disorder sufferers and symptoms may overlap. A thorough patient examination helps to eliminate any medical problems. Once a disorder is isolated and identified, treatment may include medication, psychiatric therapy or even a combination of standard and alternative therapies. Excessive anxiety and underlying distress that interfere with everyday living are common factors among the six major psychiatric conditions known as anxiety disorders. These are generalized anxiety disorder and panic disorder, phobias, obsessive-compulsive disorder, social anxiety disorder and post-traumatic stress disorder. Each condition manifests itself differently from patient to patient requiring customized treatment, according to an individual's specific disorder and needs. Successful treatment is commonly accomplished within a relatively short period of time.


What you will learn in this book:

- Managing Anxiety Attacks

- Step by step instructions to Manage Anxiety Using Dialectical Behavior Therapy

- Effective Techniques for Managing Anxiety

- The five systems we can use for managing anxiety assaults

- Reclaim Your Life - Tips To Manage Anxiety

- How To Get Rid Of Anxiety - Stop Unwanted Thoughts

- Instructions for getting Rid of Anxiety Attacks Forever

- How to Get Rid of Anxiety - Do You Know the Only Solution to Get Rid of Anxiety?


While medications are often integrated with therapy and sometimes complementary or alternative forms of treatment, medicines can also be used alone depending on the patient's condition and preference of treatment. Medications used for treatment are not cures for an anxiety disorder; however, they can be used by the patient situationally or as a way to keep it under control during coexisting behavioral treatment. When medications are suggested for treatment, doctors must first rule out any possible contributing causes for the anxiety that might interfere with the medication's performance. Since patients with anxiety disorders are often simultaneously affected by depression or substance abuse, a doctor may suggest separate treatment for these particular problems in advance of any anxiety treatment.


Silver Flame

Автор: Johnson, Susan
Название: Silver Flame
ISBN: 055329959X ISBN-13(EAN): 9780553299595
Издательство: Random House (USA)
Рейтинг:
Цена: 735.00 р.
Наличие на складе: Нет в наличии.

Blaze

Автор: Johnson, Susan
Название: Blaze
ISBN: 0553299573 ISBN-13(EAN): 9780553299571
Издательство: Random House (USA)
Рейтинг:
Цена: 735.00 р.
Наличие на складе: Нет в наличии.

Outlaw

Автор: Johnson, Susan
Название: Outlaw
ISBN: 0553299557 ISBN-13(EAN): 9780553299557
Издательство: Random House (USA)
Рейтинг:
Цена: 735.00 р.
Наличие на складе: Нет в наличии.

Sinful

Автор: Johnson, Susan
Название: Sinful
ISBN: 0553293125 ISBN-13(EAN): 9780553293128
Издательство: Random House (USA)
Рейтинг:
Цена: 735.00 р.
Наличие на складе: Нет в наличии.

Описание: This beautifully illustrated book is the first to include translations of over 200 of the texts recovered from the workmen`s village of Deir el-Medina, a uniquely rich source of information about daily life in Ancient Egypt. Each translation is introduced by a commentary that provides the context and explains the contribution the text makes to the understanding of Egyptian society in 1539-1075 BC.

Keto Diet Guidе for Bеginnеrѕ

Автор: Johnson Susan
Название: Keto Diet Guidе for Bеginnеrѕ
ISBN: 1914095154 ISBN-13(EAN): 9781914095153
Издательство: Неизвестно
Цена: 3028.00 р.
Наличие на складе: Нет в наличии.

Описание:

A ketogenic diеt is basically a diet whiсh соnvеrtѕ your body frоm burning sugar to burning fat. Arоund 99% оf the wоld'ѕ рорulаtiоn hаvе a diеt which саuѕе their bоdу to burn sugar.


Aѕ a result, саrbоhуdrаtеѕ are thеir рrimаrу fuel source uѕеd аftеr digеѕting carbs. This рrосеѕѕ mаkеѕ реорlе gаin wеight, hоwеvеr a diet of fаt аnd ketones will саuѕе wеight lоѕѕ. Aѕ you аѕk whаt can you еаt оn a kеtоgеniс diet, first оf all еаt uр tо 30 to 50 grаmѕ оf саrbѕ реr dау. Nеxt, lеt uѕ discover mоrе аbоut what you can hаvе on your рlаtе аnd how the kеtоgеniс diet affects уоur health.


Tо lеаrn mоrе, kеер reading this book. Here in,уоu will discover thе following:


Whаt iѕ kеtо diеt?

Hоw will you knоw you аrеоnketo?

Health bеnеfitѕ

Kеtо diet Rесiреѕ

And mаnуmоrе...


So, get this book and enjoy

The Best Intermittent Fasting Diet

Автор: Johnson Susan
Название: The Best Intermittent Fasting Diet
ISBN: 1914095170 ISBN-13(EAN): 9781914095177
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

"The Best Intermittent Fasting Diet The Complete Beginner's Guide to Intermittent Fasting for Weight Loss, Cure the Weight Problem, and Reverse Chronic Diseases "

Many people don't know how powerful intermittent fasting can be.

In this book, we cover just that We talk about all the benefits that come with intermittent fasting, and how intermittent fasting can change your life for the better. You might have heard that fasting is not healthy and it may make you lose muscle, or it is not going to work the same on women as it would on men. I am here to tell you that simply isn't set the case. You have been bombarded with information which isn't true, and our book is backed up with science and personal experience. Intermittent fasting has been backed up by science to optimize fantastic health and wellness benefits, so if you are someone looking to lose weight and notice some fantastic health benefits, then you need to get cracking on this book as soon as possible. There are a lot of things you have been misinformed about when you are following intermittent fasting, and we are here to break the myth. Read out the carefully picked topics that we will be discussing in this book.

Introduction

Chapter 1: Understanding the Concept Behind Intermittent Fasting

Chapter 2: Factors to Success

Chapter 3: Why Other Diets Don't Work

Chapter 4: Diet Nutrition, Exercise, and Rest

Chapter 5: Metabolism, Brain, Muscle Mass, Hunger, and Blood Sugar Levels

Chapter 6: How to Start a Diet

Chapter 7: Intermittent Fasting and Ketogenic Diet

Chapter 8: Types of Intermittent Fasting

Conclusion

Here is the exact table of content which comes along with this book. As you can see, it has every single detail you need to know about intermittent fasting and how it works. Look, we understand that you are scared to take the next step and follow this plan, or you simply don't believe in intermittent fasting and that it could work for you. But if you are even a little bit curious about how intermittent fasting works, then you need to get this book before it's too late.

This book has opened the eyes of many on the fence, and it could do the same for you. Stop wasting your time following other diets when you have this great scientifically proven method to get you results you have been wanting and craving. If you are reading this, then you need to stop making excuses and get with the program right now before it's too late for you. The plan will only work if you do, and for you to work you need to believe in the process. Go ahead and get this book, and you can thank us later.

So, get this book and enjoy

The Easy Intermittent Fasting for Women

Автор: Johnson Susan
Название: The Easy Intermittent Fasting for Women
ISBN: 1914095189 ISBN-13(EAN): 9781914095184
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

Psst Psst Psst

Come here. I have something to tell you. What would you do if I told you about an amazing health protocol that can help you live longer and healthier, lose fat, and is quite easy to do?


If you are struggling with weight loss and have no idea what to do to get it under control, this book can help. If you do not like to exercise that much but still need to lose weight, this book is for you. If you want a lifestyle that our ancient ancestors used, then this book is for you If you want to get better with your health, then "The Easy Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, and Heal Your Body Through the Self- Cleansing Process of Autophagy" is the book for you This book will give you all the information you need to get started with intermittent fasting in your life


Besides losing weight, a definite-major plus, you will learn all the benefits of intermittent fasting which includes:


- How it was used to control Type 2 Diabetes,

- A cheap and simple way to improve your appearance relatively quickly,

- Practical tips to get started fasting, and great tips to help you control your hunger pangs, so you don't pass out,

- An overview of all the intermittent fasting protocol you can choose from, as well as extended fasting options,

- Detailed answers to all the burning questions you may have the rumors surrounding intermittent fasting, and

- The scientific benefits that intermittent fasting can have in your life.


Intermittent fasting's power is in the ease of how simple it is. Anyone can do it whether you have never been concerned about your health and hate exercise or if you are a super-duper health nut. Once you start intermittent fasting and see how easy it is plus the positive health benefits, you will not want to quit Pick up "The Easy Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, and Heal Your Body Through the Self- Cleansing Process of Autophagy" so you can start intermittent fasting and reaping the benefits today

So, get this book and enjoy

Keto Made Easy

Автор: Johnson Susan
Название: Keto Made Easy
ISBN: 191409512X ISBN-13(EAN): 9781914095122
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

Thе KETO MADE EASY COOKBOOK iѕ a MUST HAVE - аn ABSOLUTE MUST HAVE - fоr аll fаmiliеѕ, саrеrѕ аnd аѕѕосiаtеd рrоfеѕѕiоnаlѕ whо nееd a thоrоugh undеrѕtаnding оf thе Kеtоgеniс Diеt аnd it'ѕ аррliсаtiоn fоr hеlрing rеduсе ѕеizurеѕ in сhildrеn with ерilерѕу, аnd ѕоmе оthеr nеurоlоgiсаl соnditiоnѕ.

Thе Kеtо Mаdе Eаѕу(Mоrе thаn 50 Easy Kеtо Diѕhеѕ Mаdе Fast tо Fit Yоur Lifе.... ) Cооkbооk, аuthоrеd bу Suѕаn Jоhnѕоn iѕ writtеn with thе ѕаmе рrесiѕiоn аnd dеtаil whiсh thе vеrу nаturе оf thе diеt diсtаtеѕ, rеflесting thе аwаrеnеѕѕ, ѕkillѕ аnd еxtеnѕivе еxреriеnсе оf diffеrеnt реорlе.

Suѕаn Jоhnѕоn hаѕ rеѕроndеd ѕо ѕuссеѕѕfullу tо thе Kеtо Diеt .

Gоnе iѕ thе mуth thаt thiѕ diеt iѕ unарреtizing, unраlаtаblе, bоring аnd unарреаling Bеаutifullу illuѕtrаtеd rесiреѕ fоr 50 diffеrеnt dеliсiоuѕ mеаlѕ аnd ѕnасkѕ аrе tеѕtimоnу tо thiѕ. All rесiреѕ

- аrе Kеtо diеt

- givе thе саlоriе соunt

- givе еxасt ingrеdiеntѕ fоr diеt

Thе асtuаl diеt, thоugh аll imроrtаnt, iѕ оnlу оnе оf mаnу аѕресtѕ Kеtо fаmiliеѕ nееd tо аddrеѕѕ аnd fullу undеrѕtаnd.

I highlу rесоmmеnd thе "Kеtо Mаdе Eаѕу(Mоrе thаn 50 Easy Kеtо Diѕhеѕ Mаdе Fast tо Fit Yоur Lifе....) Cооkbооk" bесаuѕе in thе wоrld оf thе Kеtоgеniс diеt, it wоuld bе hаrd tо mаtсh thе соmbinеd knоwlеdgе аnd еxреriеnсе оf thе аuthоr, whо hаѕ writtеn рrесiѕеlу аnd рrоfеѕѕiоnаllу, but frоm a bаѕе оf hk

Keto Bread

Автор: Johnson Susan
Название: Keto Bread
ISBN: 1914095103 ISBN-13(EAN): 9781914095108
Издательство: Неизвестно
Рейтинг:
Цена: 2890.00 р.
Наличие на складе: Нет в наличии.

Описание:

What is one of the foods that EVERYONE tends to miss when they start the Keto Diet ? BREAD I'm pretty sure that's why you are here, right?


You might consider bread a no-no on a ketogenic diet - but think again. These keto bread recipes capture the same spongy, chewy, and toasty texture as ordinary loaves, all while keeping you more full and focused.


This book contains a Low-Carb Diet with 100 Recipes Wheat and Gluten-Free Recipes. Delicious Muffins, Cookies, Buns, Bread Loaves, Pizza Crusts, & Breadsticks


You will wish you found this keto bread recipe list a long time ago These clean keto bread recipes deliver all the flavour and texture you love without the added carbs.


So, get this book and enjoy


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