The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children."
Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it.
In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc's development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works.
This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don't have to be. Marc Brackett's life mission is to reverse this course, and this book can show you how.
Автор: Brackett Charlie Название: The Edge of Belonging ISBN: 1934821144 ISBN-13(EAN): 9781934821145 Издательство: Неизвестно Рейтинг: Цена: 2476.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brackett Charmain Zimmerman Название: Murder Under the Magnolias ISBN: 0997188707 ISBN-13(EAN): 9780997188707 Издательство: Неизвестно Цена: 2923.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Grace's floral shop does a blooming business the first week in April when a major sporting event is in town. After a mysterious woman is murdered, Grace worries that the parties she's been beautifying may be a cover for something more sinister.
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.
We have a crisis on our hands, and its victims are our children.
Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc's development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don't have to be. Marc Brackett's life mission is to reverse this course, and this book can show you how.
Автор: Brackett Charmain Zimmerman Название: Fixed in the Tempest ISBN: 0985625945 ISBN-13(EAN): 9780985625948 Издательство: Неизвестно Цена: 2923.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brackett Michael Название: Data Resource Understanding: Utilizing the Data Resource Data ISBN: 1634620127 ISBN-13(EAN): 9781634620123 Издательство: Gazelle Book Services Рейтинг: Цена: 8792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Are you struggling to understand the data you need to support your business activities? Are you frustrated over data that do not answer your questions or provide the wrong answers to your questions? Are you worried that your organisation is not adequately supporting its citizens or customers? Are you concerned over civil or criminal liability for the quality and use of your data? If the answer to any of these questions is Yes, they you need to read "Data Resource Understanding" to help you and everyone in your organisation thoroughly understand the data they need to support the business activities. Most public and private sector organisations have no formal method for thoroughly understanding the data needed to support their business activities. They seldom have a method that begins with the organisations perception of the business world and continues through a formal Data Resource Development Cycle to produce a high quality, thoroughly understood data resource that fully supports the organisations current and future business information demand. Data Resource Data provided the complete detailed data resource model for understanding and managing data as a critical resource of the organisation. Data Resource Understanding is the companion book to Data Resource Data. It provides a detailed explanation of how to thoroughly understand an organisations data resource and to document that understanding with Data Resource Data. Together they provide an organisation with the foundation for properly managing their data as a critical resource. Like in "Data Resource Simplexity", Michael Brackett draws on over half a century of data management experience, in a wide variety of different public and private sector organisations, to understand and document an organisations data resource. He leverages theories, concepts, principles, and techniques from many different and varied disciplines, such as human dynamics, mathematics, physics, chemistry, philosophy, and biology, and applies them to the process of formally documenting an organisations data resource.
More than 200 straightforward, nutrient-dense, delicious recipes!
"This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health."--Dr. Joseph Mercola
The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book's Foreword.
GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including:
Celiac disease
Rheumatoid arthritis
Diabetes type one
Crohn's disease
Asthma
Eczema
Allergies
Thyroid disorders
and more!
An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition.
In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet:
Working with stocks and broths
Soaking nuts and seeds
Using coconut
Culturing raw dairy
The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.
The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods.
The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
