The vagus nerve: A self help guide to discover and activate this nerve`s ability to heal and resolve inflammation, illness, fatigue, de 9781801156707

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Автор: Self Stephen
Название: The vagus nerve: A self help guide to discover and activate this nerve`s ability to heal and resolve inflammation, illness, fatigue, de
ISBN: 9781801156707
Классификация:

Семья и здоровье

Народная медицина и здоровье

Альтернативные методы лечения, целительство и здоровье

ISBN-10: 1801156700
Обложка/Формат: Paperback
Страницы: 210
Вес: 0.21 кг.
Дата издания: 24.10.2020
Язык: English
Размер: 20.29 x 12.70 x 1.12 cm
Читательская аудитория: General (us: trade)
Подзаголовок: A self help guide to discover and activate this nerve`s ability to heal and resolve inflammation, illness, fatigue, depression, anxiety and many other problems
Рейтинг:
Поставляется из: США
Описание:

The vagus nerve is one of the longest nerves in the body and is responsible for so many different activities that promote wellness and health. Most people dont even know about their vagus nerve. Most people also dont realize that when your vagus nerve is imbalanced, it could mean disaster for your health.

A lot of people will go about their daily lives not caring for their bodies and health the way they should. They may go through times where they experience issues related to inflammation, respiration, digestion, etc., and not be aware that the likely cause is actually from a nerve right inside of us, the vagus nerve.

Is there any way to stimulate this nerve? Is there a way to make it work the way it should? Is there a way to avoid these potentially harmful issues? Of course there is, and this book will tell you everything you need to know about how to properly stimulate and tap into the power of your vagus nerve.

In this book, well discuss the following regarding your vagus nerve:

What it is and where its located
The functions of the vagus nerve, and the importance of knowing its functions
Symptoms of a poorly working vagus nerve
Vagal tone: what it is and why it matters
The problems that can occur with an imbalanced vagus nerve
The importance of adjusting your vagal tone
Various methods to promote and stimulate a healthy vagus nerve
The many benefits of stimulating the vagus nerve
How to tap into the power of your vagus nerve
The vagus nerve stimulation procedure
Other helpful tips and tricks to properly stimulate your vagus nerve

Some people arent even aware that they have a so-called vagus nerve; others are aware of it but didnt realize its importance. Some just view it as another nerve in the body and that it likely acts in the same way any other nerve does. However, the vagus nerve is so much more than just another nerve. The vagus nerve is responsible for many of the different functions of the body, including heart rate and respiration, proper dieting, emotional regulation, inflammation responses within the body, and more. If you notice that your vagus nerve isnt performing the way it should be, or maybe you are experiencing a condition in the body that cant be explained, have a specialist look into examining your vagus nerve. The likelihood that the vagus nerve is the reason for some of these issues is highly likely.

If this is your first time hearing about the vagus nerve and you wish to learn more about it then I encourage you to read on. I also highly encourage you to read on if you are experiencing issues that could potentially be caused by the vagus nerve. Youll likely find the answers that you need right within this book. In this book youll learn and understand why the vagus nerve exists and the science behind it; do not fret, it will be explained in a way so that anyone who reads this book can understand.

The vagus nerve: A self help guide to discover and activate this nerve`s ability to heal and resolve inflammation, illness, fatigue, de, Self Stephen