Tired of enslaving yourself and draining all your energy at the gym but not seeing any results?
Dieticians and nutritionists have obscured the truth in order to empty your wallet into their pockets. Your metabolism can become a furnace that burns fat, but they do not want to tell you this. If you want to know why, keep reading ...
Dieticians and nutritionists do not talk to you about intermittent fasting because if they did, you would no longer require their services. You would turn your body into the one that you are looking for, and they would quickly see their profits evaporate
Intermittent fasting is a Food Lifestyle that alternates between fasting and non-fasting phases. These phases have been well researched and balanced to bring about specific metabolic effects: burning fat and building muscles.
It is not about the opinions of pseudo-nutritionists who shout from the rooftops, worse than a campaigning politician
In this woman to woman book you will learn how to take advantage of genetics with scientific notions that I have decided to further maximize for the needs of the female body and eliminate those unjust excess pounds.
Here are just some of the reasons why you will enjoy reading and following this guide:
- Lose weight in 21 days - If you need to prepare for a special event you will want to follow this guide supported by scientific processes and not by opinions.
- Multiplication X10 of fat burning thanks to the knowledge of how to manage your menstrual cycle, fertility and hormones that WILL WORK FOR YOU.
- Change your life with WINNING habits - you will get tips and tricks on how to overcome bad habits and achieve goals
The guide also includes additional information about which foods to eat and which to avoid - and creates a shopping list.
- BONUS TO MANAGE HUNGER - Goodbye, compulsive hunger Additional section on how to manage your hunger, so that you are not tempted to take a bite on the foods you do not need and that will hinder your progress, through unusual tricks.
- Extra Gift - In your hands the first chapter of my new book that combines Intermittent fasting with the Ketogenic Diet, an experiment I did in person and got incredible results; read it and you will be amazed.
If you want to finally learn the secret techniques that will allow you to burn fat even while you sleep, and to have the body you've always dreamed of - or be at peace with yourself
Did you know that your body can become a powerful fat burning machine - even when you're sleeping?
There are now two new methods, that, when combined, can create amazing results
Many personal trainers will seek to discredit what I'm about to tell you, as it is in their interests to keep you losing weight slowly - they don't want to lose the clients that fill their pockets They advise unnecessary and tiring exercises to make you feel that you have burned fat. But wake up They know how to solve your problem but, for the reason that I've just outlined, they don't. I know this unfortunate situation well, and I can help you - because I've been there too
It is in your interests to have access to the RIGHT INFORMATION
Intermittent fasting is not a fancy fad that will be forgotten the day after tomorrow. It is a scientifically proven method of alternating between fasting and non-fasting phases. These phases have been well researched and, in when implemented in the right patterns, bring specific metabolic effects, such as burning fat and building muscle, thanks to a mathematically infallible system.
Promoted by several medical institutions such as the Mayo Clinic, the Ketogenic Diet is now a reference point for losing weight and healthy eating. It can prevent chronic degenerative diseases through the intake of low carbohydrate foods that force our body to burn fat.
You will learn how to:
- Reach your ideal weight by combining intermittent fasting and a ketogenic diet.
- Burn your useless reserves of fat with mathematical methods of fasting-resting-nourishment.
- know how your body works in order to take advantage of the processes that this system invokes, even while you sleep
- Use tips and tricks to transform your mentality and live in peace with your body.
- Cook 50 delicious recipes that your friends will beg you to share with them as they are so delicious
- Bonus: innumerable exercise suggestions that can increase the tone of your muscles without special equipment.
Imagine finally being able to engage your genetics and exploit them to your advantage to give yourself your ideal body.
How much time are you willing to sacrifice searching for information that could be false or incomplete, when you NOW have the opportunity to realise your weight loss and fitness potential?
Автор: Bauman Ashley, Coyne Kathleen, Stark Erin Название: Steps to Success: A Re-Entry Workbook ISBN: 1646064844 ISBN-13(EAN): 9781646064847 Издательство: Неизвестно Цена: 4589.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Reintegration into the community is a critical part of the incarceration process. It is a time often filled with uncertainty and strong emotions. While many individuals are excited to return home, many are also filled with feelings of overwhelm and anxiety as they contemplate the hard work that lies ahead. Steps to Success: A Re-Entry Workbookoffers incarcerated individuals practical exercises to explore all aspects of re-entry - from deciding on where they'll be living, locating employment, reconnecting with family and friends, to fulfilling ongoing criminal justice system obligations. It empowers individuals to take ownership of their re-entry process as well as their personal growth. Whether you are a criminal justice professional, a supportive family member, or a returning citizen, whether you use this book to support work done in programming or as the basis for self-help, you'll benefit from this practical guide to re-entry.
Are you still thinking that your genes are fighting against you? You could be right. But you do not know where they lied to you. You will understand it by continuing to read...
They shamelessly lied to you. The health department and the fitness industry for years have passed along the myth that fat is the enemy. They were wrong The worst part is that they always knew it.
Doctors do nothing but prescribe drugs, without treating the underlying problem we are taking in too many carbohydrates every day.
The result? Many people struggle with their weight without success.
In this book you will learn:
- Delicious Meal Prep
No matter how busy you are, you will quickly learn how to prepare a meal, which you can consume at home or at work, by creating a prepared dish in advance.
- The ketogenic diet really burns fat
Through the Transparent Calorie Counter method you will finally learn what to introduce into your body in order to keep your weight under control.
- Tips for an 'Iron Health'
Find out how to drastically reduce the symptoms associated with problems like hypertension, high cholesterol, diabetes and some neurological conditions.
- A detailed shopping list
You will know what to buy and what not to buy, saving you both money and precious time.
How many hours of your life are you willing to lose, gleaning partial or false information, when you can get everything you need to REACH YOUR GOALS by reading this wonderful guide?
Did you know that your body can become a powerful fat burning machine - even when you're sleeping?
There are now two new methods, that, when combined, can create amazing results
This book includes the two best-selling books of the 2020 Intermittent Fasting in a single collection: - Intermittent FastingReset your Metabolism with The Ketogenic Diet, Burn Fat Through Meal Plan, Low Carb, Combined With The Powerful Intermittent Fasting Method- Intermittent Fasting For WomenA Beginner's Guide That Will Let You Discover The Code For a Rapid Weight Loss, for Burn Fat and Have Healthy Lifestyle and Prevent Diseases Like Obesity
Many personal trainers will seek to discredit what I'm about to tell you, as it is in their interests to keep you losing weight slowly - they don't want to lose the clients that fill their pockets They advise unnecessary and tiring exercises to make you feel that you have burned fat. But wake up They know how to solve your problem but, for the reason that I've just outlined, they don't. I know this unfortunate situation well, and I can help you - because I've been there too
It is in your interests to have access to the RIGHT INFORMATION
Intermittent fasting is not a fancy fad that will be forgotten the day after tomorrow. It is a scientifically proven method of alternating between fasting and non-fasting phases. These phases have been well researched and, in when implemented in the right patterns, bring specific metabolic effects, such as burning fat and building muscle, thanks to a mathematically infallible system.
Here are just some of the reasons why you will enjoy reading and following this guide:
- Reach your ideal weight by combining intermittent fasting and a ketogenic diet.
- Lose weight in 21 days - If you need to prepare for a special event you will want to follow this guide supported by scientific processes and not by opinions.
- Multiplication X10 of fat burning thanks to the knowledge of how to manage your menstrual cycle, fertility and hormones that WILL WORK FOR YOU.
- Change your life with WINNING habits - you will get tips and tricks on how to overcome bad habits and achieve goals
The guide also includes additional information about which foods to eat and which to avoid - and creates a shopping list.
- Cook 50 delicious recipes that your friends will beg you to share with them as they are so delicious
If you want to finally learn the secret techniques that will allow you to burn fat even while you sleep, and to have the body you've always dreamed of - or be at peace with yourself, read this book
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
