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Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophag, Jason Amanda


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Автор: Jason Amanda
Название:  Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophag
ISBN: 9781913977214
Издательство: Vatam Group Ltd
Классификация:



ISBN-10: 1913977218
Обложка/Формат: Hardcover
Страницы: 112
Вес: 0.32 кг.
Дата издания: 02.11.2020
Язык: English
Размер: 22.91 x 15.19 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The essential beginners guide for weight loss, burn fat, heal your body through the self-cleansing process of autophagy and live a healthy lifestyle
Рейтинг:
Поставляется из: США
Описание: Do you want to lose weight quickly and live healthier while still enjoying your favorite foods?


If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you


You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weight loss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.


This book will teach you:


  • What intermittent fasting is


  • When you should fast and what you should eat


  • Why you should choose Intermittent fasting instead of other diet programs


  • Different types of intermittent fasting and how to choose the right one for you


  • Benefits of intermittent fasting


  • The golden key of autophagy and why it is so important for women


  • Tips and tricks to improve your general health


  • Why you should use Intermittent fasting for weight loss


  • The best way to use Intermittent fasting for muscle gain


  • Specific Intermittent fasting strategies for women


  • Common mistakes while fasting and how to avoid them


This is not some broscience 1200 calorie white fish and sweet potatoes diet which ruins your metabolism and leaves you looking (and feeling) worse off than before.

This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.

Already thousands of people have successfully followed this protocol and the results for 87% of them are just outstanding.


So, are you ready to start a new healthy way of life?
Get This Book Today and Break Free From the Diet Trap



Keto Desserts: The Easy to Follow Ketogenic Cookbook for your Low-Carb High-Fat Diet with 40 Fat Bombs And Sweet Snack Recipes

Автор: Jason Amanda
Название: Keto Desserts: The Easy to Follow Ketogenic Cookbook for your Low-Carb High-Fat Diet with 40 Fat Bombs And Sweet Snack Recipes
ISBN: 1913977064 ISBN-13(EAN): 9781913977061
Издательство: Неизвестно
Рейтинг:
Цена: 3033.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to lose weight and get fit with your Low-Carb Hight-Fat Diet without saying goodbye to delicious desserts?


If you are looking for mouthwatering and easy to make keto desserts recipes, you just found the right book


Keto Desserts is the ultimate cookbook that will help you to follow your Keto Diet while still eating tasty sweet snacks and easy to prepare fat bombs.


In this book you will find out:


  • The Best Ingredients to use for your Keto Desserts


  • What are the essentials and tools you will need for your Keto Desserts


  • How to save time and money in your Keto Diet


  • The best cookie Recipes


  • Delicious cake Recipes


  • Tart and Bar Recipes for your snacks


  • Mouthwatering mousse Recipes


  • Frozen Dessert Recipes


Even if you are new to the Keto diet or have been testing out the dishes for years, you will find new delicious recipes, tricks and tips that will help you prepare a healthy variety of sweets that will make your mouth water.


Don't wait any longer, start preparing your best Keto Desserts today, satisfy your sweet cravings while keeping your ketosis
Get a copy of Keto Desserts, enjoy delicious food and live a healthier lifestyle
Keto Meal Prep: The Easy Keto Diet Plan for Weight Loss and Healthier Eating With a 30 Day Whole Food Dinner Recipes

Автор: Jason Amanda
Название: Keto Meal Prep: The Easy Keto Diet Plan for Weight Loss and Healthier Eating With a 30 Day Whole Food Dinner Recipes
ISBN: 1913977080 ISBN-13(EAN): 9781913977085
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to start a Ketogenic Diet without spending hours cooking in your kitchen?


If you need an easy plan to maximize your time and save money by preparing your low carb meals in advance, then you just found the right book


The Keto Meal Prep will explain you how to plan and prepare your keto food for weight loss and healthier eating without cooking stress.


In this book you will learn:


  • What Ketogenic Diet is


  • Benefits and Drawbacks of the Ketogenic diet


  • What to Eat and what to Avoid


  • The best tips for Keto Diet Management


  • Why you should start a Meal Prepping Routine


  • The Importance of Meal Prepping and how to start


  • BONUS 1: 30 day Diet Plan


  • BONUS 2: 30 whole food Keto Dinner Recipes


Even if you think you are the most unorganized and messy person on earth, even if you believe you have NO time to spend on this, this book will proof you that your believes are wrong and will guide you through a step-by-step process showing you how to efficiently prepare your meals optimizing your time and allowing you to easily follow your Keto diet throughout the week.


Don't wait any longer, start organizing better your meals, save money and time just following few new meal prep habits.


Get a copy of Keto Meal Prep today, enjoy delicious food, lose weight fast, heal your body and live a healthier lifestyle


Shadeskin

Автор: Craft Jason, B. L. White, Amanda White
Название: Shadeskin
ISBN: 0985939206 ISBN-13(EAN): 9780985939205
Издательство: Неизвестно
Рейтинг:
Цена: 1516.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This is the first book to analyze the abuse of the internet for terrorism and crime purposes under two new perspectives: the persuasion and involvement of women and children as specific target user groups, and the development of new strategies to use extremist web forums as an open book in order to understand and gain insight into terrorist thinking. Web2.0 can be even more: an open door for dialogue, deradicalisation and ultimately a way out of the cocoon of terroristic isolation. This book presents the results of a unique cooperation between Israeli and German research centers with outstanding contributions to innovative security research. Two international conferences in Berlin in 2008 brought together worldwide leading authors both from academia and government. Most recent research results challenge the actual treatment of terroristic web forums by governmental agencies. This remarkable publication will open your eyes both on the real risks of terroristic web activities and new counter strategies from analysis to dialogue.

Keto Desserts: The Easy to Follow Ketogenic Cookbook for your Low-Carb High-Fat Diet with 40 Fat Bombs And Sweet Snack Recipes

Автор: Jason Amanda
Название: Keto Desserts: The Easy to Follow Ketogenic Cookbook for your Low-Carb High-Fat Diet with 40 Fat Bombs And Sweet Snack Recipes
ISBN: 1802190392 ISBN-13(EAN): 9781802190397
Издательство: Неизвестно
Рейтинг:
Цена: 4413.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to lose weight and get fit with your Low-Carb Hight-Fat Diet without saying goodbye to delicious desserts?


If you are looking for mouthwatering and easy to make keto desserts recipes, you just found the right book


Keto Desserts is the ultimate cookbook that will help you to follow your Keto Diet while still eating tasty sweet snacks and easy to prepare fat bombs.


In this book you will find out:


  • The Best Ingredients to use for your Keto Desserts


  • What are the essentials and tools you will need for your Keto Desserts


  • How to save time and money in your Keto Diet


  • The best cookie Recipes


  • Delicious cake Recipes


  • Tart and Bar Recipes for your snacks


  • Mouthwatering mousse Recipes


  • Frozen Dessert Recipes


Even if you are new to the Keto diet or have been testing out the dishes for years, you will find new delicious recipes, tricks and tips that will help you prepare a healthy variety of sweets that will make your mouth water.


Don't wait any longer, start preparing your best Keto Desserts today, satisfy your sweet cravings while keeping your ketosis
Get a copy of Keto Desserts, enjoy delicious food and live a healthier lifestyle
Keto Snacks: The Super Easy Ketogenic Cookbook and Weight Loss Solution for Your Low-Carb High-Fat Diet With 40 Pre- And Post- Work

Автор: Jason Amanda
Название: Keto Snacks: The Super Easy Ketogenic Cookbook and Weight Loss Solution for Your Low-Carb High-Fat Diet With 40 Pre- And Post- Work
ISBN: 1913977455 ISBN-13(EAN): 9781913977450
Издательство: Неизвестно
Рейтинг:
Цена: 3993.00 р.
Наличие на складе: Нет в наличии.

Описание: Are you following a Keto Diet and looking for tasty keto snack ideas?


Are you an athlete and looking for pre and post workout sweet and savory snacks recipes?


Then keep reading...


If you are looking for an energy boost that is high in fat and low in carb, you just found the best cookbook with delicious recipes that matches your needs


Keto Snacks is the ultimate super easy ketogenic cookbook and weight loss solution for your Low-Carb High-Fat Diet.


In this book you will find out:


  • What are the Keto Snack essentials


  • What are the differences between Keto pre - and post - workout snacks for athletes and their nutritional characteristics


  • What are the best ingredients and tools you need for your Keto Snacks


  • How to save time and money while shopping and cooking


  • Sweet pre-workout snacks recipes


  • Savory pre-workout snacks recipes


  • Sweet post-workout snacks recipes


  • Savory post-workout snacks recipes


Whether you are new to the Keto diet or have been testing out the dishes for years, you will discover the recipes and tricks and tips that will help you prepare a healthy variety of snacks that will fuel you for your entire workout.


Don't wait any longer, start preparing your best Keto Snacks today, satisfy your sweet and savory cravings while keeping your ketosis
Get a copy of Keto Snacks, enjoy delicious food and live a healthier lifestyle


Keto Meal Prep: The Easy Keto Diet Plan for Weight Loss and Healthier Eating With a 30 Day Whole Food Dinner Recipes

Автор: Jason Amanda
Название: Keto Meal Prep: The Easy Keto Diet Plan for Weight Loss and Healthier Eating With a 30 Day Whole Food Dinner Recipes
ISBN: 1913977463 ISBN-13(EAN): 9781913977467
Издательство: Неизвестно
Рейтинг:
Цена: 4131.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to start a Ketogenic Diet without spending hours cooking in your kitchen?


If you need an easy plan to maximize your time and save money by preparing your low carb meals in advance, then you just found the right book


The Keto Meal Prep will explain you how to plan and prepare your keto food for weight loss and healthier eating without cooking stress.


In this book you will learn:


  • What Ketogenic Diet is


  • Benefits and Drawbacks of the Ketogenic diet


  • What to Eat and what to Avoid


  • The best tips for Keto Diet Management


  • Why you should start a Meal Prepping Routine


  • The Importance of Meal Prepping and how to start


  • BONUS 1: 30 day Diet Plan


  • BONUS 2: 30 whole food Keto Dinner Recipes


Even if you think you are the most unorganized and messy person on earth, even if you believe you have NO time to spend on this, this book will proof you that your believes are wrong and will guide you through a step-by-step process showing you how to efficiently prepare your meals optimizing your time and allowing you to easily follow your Keto diet throughout the week.


Don't wait any longer, start organizing better your meals, save money and time just following few new meal prep habits.


Get a copy of Keto Meal Prep today, enjoy delicious food, lose weight fast, heal your body and live a healthier lifestyle


Keto Snacks: The Super Easy Ketogenic Cookbook and Weight Loss Solution for Your Low-Carb High-Fat Diet With 40 Pre- And Post- Work

Автор: Jason Amanda
Название: Keto Snacks: The Super Easy Ketogenic Cookbook and Weight Loss Solution for Your Low-Carb High-Fat Diet With 40 Pre- And Post- Work
ISBN: 1913977072 ISBN-13(EAN): 9781913977078
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание: Are you following a Keto Diet and looking for tasty keto snack ideas?


Are you an athlete and looking for pre and post workout sweet and savory snacks recipes?


Then keep reading...


If you are looking for an energy boost that is high in fat and low in carb, you just found the best cookbook with delicious recipes that matches your needs


Keto Snacks is the ultimate super easy ketogenic cookbook and weight loss solution for your Low-Carb High-Fat Diet.


In this book you will find out:


  • What are the Keto Snack essentials


  • What are the differences between Keto pre - and post - workout snacks for athletes and their nutritional characteristics


  • What are the best ingredients and tools you need for your Keto Snacks


  • How to save time and money while shopping and cooking


  • Sweet pre-workout snacks recipes


  • Savory pre-workout snacks recipes


  • Sweet post-workout snacks recipes


  • Savory post-workout snacks recipes


Whether you are new to the Keto diet or have been testing out the dishes for years, you will discover the recipes and tricks and tips that will help you prepare a healthy variety of snacks that will fuel you for your entire workout.


Don't wait any longer, start preparing your best Keto Snacks today, satisfy your sweet and savory cravings while keeping your ketosis
Get a copy of Keto Snacks, enjoy delicious food and live a healthier lifestyle


Moral Panics in the Contemporary World

Автор: Julian Petley, Chas Critcher, Jason Hughes, Amanda
Название: Moral Panics in the Contemporary World
ISBN: 1501319604 ISBN-13(EAN): 9781501319600
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 6018.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Moral Panics in the Contemporary World represents the best current theoretical and empirical work on the topic, taken from the international conference on moral panics held at Brunel University. The range of contributors, from established scholars to emerging ones in the field, and from a working journalist as well, helps to cover a wide range of moral panics, both old and new, and extend the geographical scope of moral panic analysis to previously underrepresented areas. Designed from the outset to comprise a coherent and integrated set of viewpoints which share a common engagement with critically exploring moral panics in the contemporary world, it contains case studies instantly recognisable and familiar to a student readership (drugs, alcohol, sexual abuse and racism). The collection brings a fresh approach to analysis and argument by testing and extending the concept of moral panic and analyzing a range of topics and geographical contexts, accurately reflecting the state-of-the-art moral panics research today.

Keto Bread: The Easy to Follow Ketogenic Cookbook for Your Low-Carb Diet with 40 Wheat and Gluten-Free Recipes. Enjoy Delicious Mu

Автор: Jason Amanda
Название: Keto Bread: The Easy to Follow Ketogenic Cookbook for Your Low-Carb Diet with 40 Wheat and Gluten-Free Recipes. Enjoy Delicious Mu
ISBN: 1913977056 ISBN-13(EAN): 9781913977054
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание: Are you following a Keto Diet but is it hard for you to give up with carbs?


If you are looking for an alternative way to eat bread while following a Keto Diet, in this book you will find out how you can still eat your Keto Bread that will not only satisfy your rumbling stomach but also make you feel good that you are taking this step towards a healthier life


This book will teach you:


  • Ingredients, Essentials and Tools You Need to prepare your Keto Breads


  • Methods to follow the Keto Diet and keep low amount of carbs


  • Best tips to save time and money


  • Delicious muffin recipes


  • The best keto cookie recipes


  • Bun and bagel recipes


  • Bread loaf recipes


  • Pizza crust and breadstick recipes


Whether you are new to the Keto diet or have been testing out the dishes for years, the recipes, tricks, and tips you'll find here will help you prepare a healthy variety of bread that will make your mouth water.


The recipes in this book are easy to make and do not take that much time as we know that it is important to everybody.


Don't wait any longer, start preparing your best Keto Muffins, Cookies, Buns, Bagels, Bread Loaves, Pizza Crusts, & Breadsticks, today
Get a copy of Keto Bread, enjoy delicious food and live a healthier lifestyle


Keto Bread: The Easy to Follow Ketogenic Cookbook for Your Low-Carb Diet with 40 Wheat and Gluten-Free Recipes. Enjoy Delicious Mu

Автор: Jason Amanda
Название: Keto Bread: The Easy to Follow Ketogenic Cookbook for Your Low-Carb Diet with 40 Wheat and Gluten-Free Recipes. Enjoy Delicious Mu
ISBN: 1913977447 ISBN-13(EAN): 9781913977443
Издательство: Неизвестно
Рейтинг:
Цена: 3993.00 р.
Наличие на складе: Нет в наличии.

Описание: Are you following a Keto Diet but is it hard for you to give up with carbs?


If you are looking for an alternative way to eat bread while following a Keto Diet, in this book you will find out how you can still eat your Keto Bread that will not only satisfy your rumbling stomach but also make you feel good that you are taking this step towards a healthier life


This book will teach you:


  • Ingredients, Essentials and Tools You Need to prepare your Keto Breads


  • Methods to follow the Keto Diet and keep low amount of carbs


  • Best tips to save time and money


  • Delicious muffin recipes


  • The best keto cookie recipes


  • Bun and bagel recipes


  • Bread loaf recipes


  • Pizza crust and breadstick recipes


Whether you are new to the Keto diet or have been testing out the dishes for years, the recipes, tricks, and tips you'll find here will help you prepare a healthy variety of bread that will make your mouth water.


The recipes in this book are easy to make and do not take that much time as we know that it is important to everybody.


Don't wait any longer, start preparing your best Keto Muffins, Cookies, Buns, Bagels, Bread Loaves, Pizza Crusts, & Breadsticks, today
Moral Panics in the Contemporary World

Автор: Julian Petley, Chas Critcher, Jason Hughes, Amanda
Название: Moral Panics in the Contemporary World
ISBN: 1623568935 ISBN-13(EAN): 9781623568931
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 23760.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Moral Panics in the Contemporary World represents the best current theoretical and empirical work on the topic, taken from the international conference on moral panics held at Brunel University. The range of contributors, from established scholars to emerging ones in the field, and from a working journalist as well, helps to cover a wide range of moral panics, both old and new, and extend the geographical scope of moral panic analysis to previously underrepresented areas. Designed from the outset to comprise a coherent and integrated set of viewpoints which share a common engagement with critically exploring moral panics in the contemporary world, it contains case studies instantly recognisable and familiar to a student readership (drugs, alcohol, sexual abuse and racism). The collection brings a fresh approach to analysis and argument by testing and extending the concept of moral panic and analyzing a range of topics and geographical contexts, accurately reflecting the state-of-the-art moral panics research today.

Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophag

Автор: Jason Amanda
Название: Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophag
ISBN: 1913977145 ISBN-13(EAN): 9781913977146
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to lose weight quickly and live healthier while still enjoying your favorite foods?


If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you


You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weight loss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.


This book will teach you:


  • What intermittent fasting is


  • When you should fast and what you should eat


  • Why you should choose Intermittent fasting instead of other diet programs


  • Different types of intermittent fasting and how to choose the right one for you


  • Benefits of intermittent fasting


  • The golden key of autophagy and why it is so important for women


  • Tips and tricks to improve your general health


  • Why you should use Intermittent fasting for weight loss


  • The best way to use Intermittent fasting for muscle gain


  • Specific Intermittent fasting strategies for women


  • Common mistakes while fasting and how to avoid them


This is not some broscience 1200 calorie white fish and sweet potatoes "diet" which ruins your metabolism and leaves you looking (and feeling) worse off than before.

This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.

Already thousands of people have successfully followed this protocol and the results for 87% of them are just outstanding.


So, are you ready to start a new healthy way of life?

Get This Book Today and Break Free From the Diet Trap


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