Eat Well, Look Great, And Fuel Your Day With 100 Health, Satisfying One-Dish Meals In This Cookbook
Our diets have a major impact on our overall wellbeing, including our mental, emotional, and physical health. Studies show that a diet filled with high levels of saturated fat, processed food products, and refined carbohydrates is linked to poor health in both children and adults.
We all want to eat well to maintain a healthy mind and body. But with the hectic lives we lead, we are often left time-scarce and exhausted. This makes reaching for unhealthy options so much easier... because they almost take no effort compared to cooking up a nourishing meal.
Another dilemma many people face is that, more often than not, healthy meals just don't taste good
With this cookbook, you will be able to prepare and enjoy 100 delicious, satisfying, easy-to-make, and nutritious bowl mealsin the comforts of your own kitchen
Here's what you'll get:
10 mouth-watering recipes for breakfast
7 steps to creating a healthy dinner bowl with no recipe
Delicious recipes for barley, buckwheat, millet, quinoa, black, white and brown rice, and farro bowls
Exciting recipes for seafood, chicken, turkey, pork, and beef
Fresh recipes for lamb, vegetables, and fruits
How to make basic, but flavorful sauces and dressings
And so much more
Keeping our overall health in top condition is key to sustaining high levels of energy, improving mental focus, maintaining weight, and delaying premature aging. The easiest way to achieve all these is to continually choose nourishing, wholesome dishes.
With the healthy, flavorful recipes found in this book, you will be able to stay on top of your health and keep your tummy satisfied.
So... Are you ready to fuel and bless your day with great food?
Автор: Morcinneli-Hanna Imma Название: Mimi & Chloe, Discover Paris ISBN: 1984531883 ISBN-13(EAN): 9781984531889 Издательство: Неизвестно Цена: 3442.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Mimi and Chloe are on a hunt in the City of Love Searching for the elusive Sun King, the two sisters find adventure and beauty around every corner - from the stunning medieval Notre-Dame Cathedral to the more than 30 architecturally wondrous bridges spanning the river Seine. Looking from the peak of the Eiffel tower and through the bustling arrondissements, stopping from time to time to sample the delicate pastries and stinky cheeses, the girls are besotten by the style and elegance of one of the world's most famous cities. Join them on their journey
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