Mindfulness and Meditation Guide: 4 Books in 1: Eliminate Negative Thinking, Rewire Your Mind, Workbook for Addiction, Third Eye Chakra. The Self-Help, Brain Joseph
Описание: ';A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . .
[LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . .
. [His] charming personal asides give an impression of having a conversation with a world expert.' Nature A comprehensive and accessible exploration of anxiety, from a leading neuroscientist and the author of Synaptic Self
Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy.
LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way.
These are not innate states waiting to be unleashed from the brain, but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying non-conscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy.
A major work on one of our most pressing mental health issues, Anxious explains the science behind fear and anxiety disorders.
Praise for Anxious:
';[Anxious] helps to explain and prevent the kinds of debilitating anxieties all of us face in this increasingly stressful world.' Daniel J.
Levitin, author of The Organized Mind and This Is Your Brain on Music
';A careful tour through the current neuroscience of fear and anxiety . . .
[Anxious] will reward the informed reader.' The Wall Street Journal
';An extraordinarily ambitious, provocative, challenging, and important book. Drawing on the latest research in neuroscience (including work in his own laboratory), LeDoux provides explanations of the origins, nature, and impact of fear and anxiety disorders.' Psychology Today
Автор: Goewey Don Joseph Название: The End of Stress: Four Steps to Rewire Your Brain ISBN: 1582704910 ISBN-13(EAN): 9781582704913 Издательство: Simon & Schuster Цена: 1839.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: We all know that stress is serious. If ignored too long, it becomes life-threateningly serious. Yet 83 percent of Americans are doing nothing about it. Don t be one of them. There s now a solution to stress that literally rewires your brain for a life of doing well, and being well, on your way to flourishing. The most important brain discovery in the last 400 years concerns a simple but powerful shift in attitude that can change a brain wired for stress into a brain powered for success. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to flourish instead of struggle. It s a higher state of mind anyone can attain stimulating the higher brain function that unblocks the health, wealth, and love we all desire. Fail to make this shift and you will lack the brainpower to fulfill your dreams. Your stress provoking brain will continue to dump toxic stress hormones into your system, shrinking brain mass, limiting brain bandwidth, depressing your emotional set point, and shortening your lifespan. You can solve these problems and fulfill your aspirations. "The End of Stress: Four Steps to Rewire Your Brain" guides you through an evidence-based process that achieves this powerful shift. The book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that make it easy."
Would you like to be able to think intelligently with a clear mind? For the longest time, intelligent thought and critical thinking techniques have been utilized to enhance all aspects of peoples lives
Utilizing intellegent thinking helps individuals with living healthier & more prosperous lives.
Whats Inside:
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Disclaimer:
This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.
Автор: Ringenberg William, Ringenberg Matthew, Brain Joseph Название: The Education of Alice Hamilton: From Fort Wayne to Harvard ISBN: 0253043999 ISBN-13(EAN): 9780253043993 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 2257.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: As the founder of the Occupational Safety and Health Act and the first woman faculty member of Harvard University, Alice Hamilton will be remembered for her contributions to public health and her remarkable career. Born and raised in Fort Wayne, Indiana, Hamilton attended several medical schools contributing to her lifelong dedication to learning. Focusing on the investigation of the health and safety conditions – or rather lack thereof – in the nation's factories and mines during the second decade of the twentieth century, her discoveries led to factory and mine level-initiated reforms, and to city, state, and federal reform legislation. It also led to a greater recognition in the nation's universities for formal academic programs in industrial and public health. In 1919 the Harvard officials considered Hamilton the best qualified person in the country to lead their effort in this area. The Education of Alice Hamilton is an inspiring story of a woman dedicated to erudition and helping others.
Описание: The only complete and up-to-date book addressing the most common behavioural symptoms of Parkinson's Disease, including depression, anxiety, hallucinations, delusions, confusion and delirium, disrupted sleep, and compulsive behaviour. When people think about Parkinson's disease they usually picture tremors, shuffling, and other physical changes. But as many as 90% of all Parkinson's patients also live with behavioural symptoms which few families are prepared to handle. In <em>Making the Connection Between Brain and Behavior</em>, second edition, Dr. Joseph H. Friedman, a leading expert in PD, explains the most common behavioural issues in down-to-earth, straightforward language, offers the most current research on available therapies and medications, and provides guidance on ways to communicate with your healthcare team. <br><br>Now, fully updated and revised throughout and including three new chapters and two new appendices, <em>Making the Connection Between Brain and Behavior</em> includes even more information on a variety of treatment options, including Electroconvulsive Therapy (ECT). It is an essential resource for every person with PD and his or her family.
Описание: Parkinsons disease (PD) is a chronic and progressive disease that affects as many as one million people in the United States alone. Although many patients and families are aware of the physical challenges that accompany Parkinsons disease, few are prepare
Описание: In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. He provides detailed guidelines for starting a ketogenic eating plan.
