Sirtfood Diet Recipes: The Ultimate Sirt Diet Cookbook with 147 Recipes to activate your skinny Gene, burn Fat, lose Weight and keep it off f, Matten Lola
Do you want to burn fat, increase your energy, and live a healthy lifestyle while still enjoying your favorite foods?
Do you seem not able to follow all the rules of restrictive diets and to do all the exercises required?
Millions of people across the globe have tried and failed at dieting. There are many reasons for that, but one of the most notable reasons is that they've not found a diet plan that provides many more benefits than just weight loss.
Unlike other diets, the Sirtfood Diet allows you to lose weight without starving for months and without eating only salads, stewed vegetables, and tasteless dishes every day.
The Sirtfood Diet is revolutionary in that it addresses your overall health and well-being just by eating foods that contain sirtuin, the "skinny gene", a natural chemical compound found in fruits and vegetables.
The principle is simple: bet everything on "superfoods," such as apples, onions, green tea, dark chocolate, strawberries, kale, parsley, capers, soy, olive oil, coffee, and red wine. These are natural activators of the sirtuin enzymes present in our body, themselves endowed with the capacity to stimulate the "discomfort of thinness."
By favoring sirtfoods, this diet improves your body's ability to burn fat, activate the metabolism, consolidate the muscle mass, stimulate your immune system, and also have an anti-aging effect. All this while authorizing the consumption of foods that are prohibited in most other slimming diets. For the most suspicious, know that the countries where people eat the most sirtfoods (Japan and Italy) are ranked among the world's healthiest.
In this book you can find:
● Sirtuins as Targets for Obesity Treatment
● How Do We Take Advantage of Sirtuins?
● How Does The Sirtfood Diet Work?
● The Top 20 Sirtfoods
● 30-DAYS Meal Plan
● 200 Best Sirtfood Recipes + 200 COLOR IMAGES
Even if you are thinking that getting results you will have to make huge sacrifices, don't worry With the Sirtfood Diet, you can choose from dozens of tasty foods that will activate your skinny genes such as red wine, coffee, olive oil, dark chocolate, strawberries, and many more others
Enjoy a healthier life and a stronger metabolism with the amazing power of the Sirtfood diet
Are you struggling to find a diet that actually works? Do you want to ditch the traditional diets and discover a revolutionary eating plan that improves all areas of your health? Or do you want a wide selection of delicious recipes to help you embrace a healthier life, burn fat, and enjoy wonderful food while you're doing it? Then this book is for you
The Sirtfood diet is an incredible new way of eating which has surged in popularity across the world in recent years. Founded on the idea of targeting every area of your health, this diet has the potential to drastically transform the way you look at food.
Whether you want to shed unwanted weight, tone your muscles and body, or strengthen your metabolism, the Sirtfood's ability to activate your skinny gene gives it enormous and life-changing potential.
This delightful recipe book features 100+ mouth-watering Sirtfood dishes, complete with easy-to-follow instructions and beautiful images that will leave you craving every dish. With recipes for breakfast, lunch, dinner, snacks, desserts and more, plus a 7-day meal plan to start your dieting journey, this book is your all-in-one way to start a diet that works.
Here's just a little of what you'll discover inside:
- Exploring The Basics of Sirtfood (and Why This Diet Is Built For Success)
- How To Succeed With The Two Phases of Sirtfood Dieting and Activate Your Skinny Gene
- The Proven Science Behind The Sirtfood Diet - Along With Its Countless Benefits
- Tips and Tricks For Succeeding With Your New Diet
- 27 Powerful Sirtfoods With Life-Changing Effects
- A Delicious Selection of 100+ Dishes For Every Situation
- Meat Dishes, Seafood, Vegetarian Meals, Smoothies, Salads, Spices, Delectable Desserts and More
- Wonderful, High-Quality Images That Leave You Craving Healthy Food
- A 7-Day Meal Plan Designed to Kick Your Diet Off on The Right Foot
- And So Much More
Even if you're a beginner chef, or if you don't have much time or energy to cook, all of these meals are specially designed to give you a burst of health with as little effort as possible. With clear instructions and recipes for even the fussiest of eaters, now you can drop the complex dieting guides and stop calorie-counting for good
So don't let your weight limit your potential. You don't have to suffer from junk food addictions or sugar cravings for any longer. It's time for you to discover how to tap into your full potential and embrace an all-new way of eating. Once you start feeling the benefits, you'll never want to stop
Автор: Matten Kate, Hamilton Jennifer Название: Sirtfood Meal Plan ISBN: 1914037618 ISBN-13(EAN): 9781914037610 Издательство: Неизвестно Рейтинг: Цена: 3166.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you want to try the diet used by celebrities like Adele and Pippa Middleton?
Do you wish to lose weight while enjoying delicious foods?
Do you want to lose weight, staying healthy and getting fit with a guided, step-by-step 4-week plan?
If yes, then keep reading it's time to consider the Sirtfood Diet
This book is the perfect companion to the official SIRT Diet book and provides you with a smart 4-Weeks Meal Plan with tasty recipes to jumpstart your weight loss.
The diet has two phases:
Phase 1 last for seven days. For the first three days, you drink three sirtfood green juices and one meal rich in sirtfoods for a total of 1,000 calories. On days four through seven, you drink two green juices and two meals for a total of 1,500 calories.
Phase 2 is a 14-day maintenance plan, although it is designed for you to lose weight steadily. Each day consists of three balanced sirtfood meals (Breakfast, Lunch and Dinner), two snacks and one green juice.
In just 7 days, you could shed a whole 7 pounds of extra weight you've been carrying around for years.
Here's what you'll find inside this book:
The Sirtfood Diet explained in detail, with pros, cons, and health benefits.
The scientific background behind sirtuins and how they work to activate the "skinny gene"
The two phases of Sirtfood Diet explained, with the exact amount of calories and diet duration
A full list of ingredients with meal prepping tips and tricks
A Meal plan for 4 weeks, with dozens delicious meals
20 superfoods that you can include in your diet today to boost amazing weight loss results
AND SO MUCH MORE
The Sirtfood diet is not like any diet you've tried before. It's fast, it's effective, and best of all.
You can get fit, stay healthy, and look better than ever before.
Are you ready to drop that weight and start living the life you deserve? This book will set you up for success from Day 1
Are you interested in a new diet that makes you lose weight quickly, activating your low gene with healthy recipes? Well-known British sportsmen, such as the Olympic sailing champion Ben Ainslie and celebs like the singer Adele have already tried it successfully.
Losing weight quickly without fatigue is now a reality. Sirt, the lean gene diet is an innovative diet, based on a group of nutrients discovered only recently, capable of activating a family of genes that exists in each of us: Sirtuins.
Sirtuins influence our capacity to deplete excess fat, the mood, and the operation that bridle longevity. The activation of Sirtuins produces the same beneficial effects of fasting without the disadvantages.
Unlike many other diets, which say what to eliminate, the Sirt diet says what to include in the diet. This is why it is easier to follow and maintain.
The present book covers:
- Theory of the Sirtfood Diet
- The Scientific Basis of the Sirt Diet
- What is Gene Skinny?
- What You Need to Know About the Sirt Diet Plan to Get the Best
- The Top 20 Ingredients for Cancer Prevention
- Sirt Diet and Physical Exercise
- Benefits of Sirtfoods
- Recipes by Sirt Diet
- Compatibility of Sirtfood Diet with Other Diets
And so much more
Sirt foods have existed for a billion years, and more and are the basis of the nutrition of the healthiest and longest-lived populations on the planet.
If you want to learn more about the Sirtfood diet, click to buy now
Описание: If you want to lose up to 10lbs in less than 2 weeks, then keep reading...
Burning fat and keeping it off are the two most difficut tasks that every woman faces when she decides to lose weight. We are sure you can easily relate to this statement. In fact, you may have tried other diets in the past and you might have seen the numbers on the scale go down. However, looking in the mirror, you were not noticing any tangible difference besides some minor changes. That is because you were losing weight, but you were not burning fat. You see, our bodies are made of different components: primarily fat, muscles and bones. All the mainstream diets out there attack fat and muscles at the same time, resulting in weight loss but not in a change in your body composition.
The sirtfood diet does the exact opposite. Activating sirtuins, the sirt diet transforms you into an efficient fat burning machine, that preserves muscles and redesigns your body composition for good This is how Pippa Middleton and Adele were able to lose 14lbs in 2 weeks and how you can too
★★ Here is what you are going to access when you purchase this book: ★★
The 3 best vegetables you should eat to turn you body into a fat burning machine
The 14-day secret meal plan that celebrities have used to lose up to 14lbs in just 14 days
The single factor that can make or break your progress with the sirtfood diet (nobody talks about this)
The 11 ingredients that you can add to your sirt diet recipes to make every meal taste better
The two key phases to activate your skinny gene and make fat burning super easy
Your questions answered: a detailed section that will clarify every doubt you may have
...much more
Even if you have tried all the diets out there without seeing results, you can burn fat like crazy by following this detailed meal plan. We promise you will not starve your way to a skinnier you, health must come first and the sirt diet is the only diet that takes that into account.
Discover all the secrets to the sirt diet and start burning fat today
Pippa Middleton, David Haye and Adele have lost more than 14lbs in less than 14 days. What seem to be amazing results for most nutrition plans out there, are just common consequences that follow the sirtfood diet.
Do you want to burn fat, increase your energy, and live a healthy lifestyle while still enjoying your favorite foods?
Millions of people across the globe have tried and failed at dieting. There are many reasons for that, but one of the most notable reasons is that they've not found a diet plan that provides many more benefits than just weight loss.
Unlike other diets, the Sirtfood Diet allows you to lose weight without starving for months and without eating only salads, stewed vegetables, and tasteless dishes every day.
The Sirtfood Diet is revolutionary in that it addresses your overall health and well-being just by eating foods that contain sirtuin, the "skinny gene", a natural chemical compound found in fruits and vegetables.
The principle is simple: bet everything on "superfoods," such as apples, onions, green tea, dark chocolate, strawberries, kale, parsley, capers, soy, olive oil, coffee, and red wine. These are natural activators of the sirtuin enzymes present in our body, themselves endowed with the capacity to stimulate the "discomfort of thinness."
By favoring sirtfoods, this diet improves your body's ability to burn fat, activate the metabolism, consolidate the muscle mass, stimulate your immune system, and also have an anti-aging effect. All this while authorizing the consumption of foods that are prohibited in most other slimming diets. For the most suspicious, know that the countries where people eat the most sirtfoods (Japan and Italy) are ranked among the world's healthiest.
In this book you can find:
● Sirtuins as Targets for Obesity Treatment
● How Do We Take Advantage of Sirtuins?
● How Does The Sirtfood Diet Work?
● The Top 20 Sirtfoods
● 30-DAYS Meal Plan
● 200 Best Sirtfood Recipes + 200 Black and White Images
Even if you are thinking that getting results you will have to make huge sacrifices, don't worry With the Sirtfood Diet, you can choose from dozens of tasty foods that will activate your skinny genes such as red wine, coffee, olive oil, dark chocolate, strawberries, and many more others
Enjoy a healthier life and a stronger metabolism with the amazing power of the Sirtfood diet
Are you struggling to find a diet that actually works? Do you want to ditch the traditional diets and discover a revolutionary eating plan that improves all areas of your health? Or do you want a wide selection of delicious recipes to help you embrace a healthier life, burn fat, and enjoy wonderful food while you're doing it? Then this book is for you
The Sirtfood diet is an incredible new way of eating which has surged in popularity across the world in recent years. Founded on the idea of targeting every area of your health, this diet has the potential to drastically transform the way you look at food.
Whether you want to shed unwanted weight, tone your muscles and body, or strengthen your metabolism, the Sirtfood's ability to activate your skinny gene gives it enormous and life-changing potential.
This delightful recipe book features 100+ mouth-watering Sirtfood dishes, complete with easy-to-follow instructions and beautiful images that will leave you craving every dish. With recipes for breakfast, lunch, dinner, snacks, desserts and more, plus a 7-day meal plan to start your dieting journey, this book is your all-in-one way to start a diet that works.
Here's just a little of what you'll discover inside:
- Exploring The Basics of Sirtfood (and Why This Diet Is Built For Success)
- How To Succeed With The Two Phases of Sirtfood Dieting and Activate Your Skinny Gene
- The Proven Science Behind The Sirtfood Diet - Along With Its Countless Benefits
- Tips and Tricks For Succeeding With Your New Diet
- 27 Powerful Sirtfoods With Life-Changing Effects
- A Delicious Selection of 100+ Dishes For Every Situation
- Meat Dishes, Seafood, Vegetarian Meals, Smoothies, Salads, Spices, Delectable Desserts and More
- Wonderful, High-Quality Images That Leave You Craving Healthy Food
- A 7-Day Meal Plan Designed to Kick Your Diet Off on The Right Foot
- And So Much More
Even if you're a beginner chef, or if you don't have much time or energy to cook, all of these meals are specially designed to give you a burst of health with as little effort as possible. With clear instructions and recipes for even the fussiest of eaters, now you can drop the complex dieting guides and stop calorie-counting for good
So don't let your weight limit your potential. You don't have to suffer from junk food addictions or sugar cravings for any longer. It's time for you to discover how to tap into your full potential and embrace an all-new way of eating. Once you start feeling the benefits, you'll never want to stop
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