Are you ready to explore the initial experience of a regimen - that will aid you in losing several pounds in just a couple of days while consuming all the foods you enjoy? If yes, keep reading.
Fasting has become a popular diet choice during the last few years. On the contrary, the Sirtfood Diet plan emphasizes upping the balanced sirtfood intake. These include oranges, parsley, green tea, capers, corn, blueberries, strawberries, turmeric, olive oil, rocket, red onion, kale, dark chocolate, and red wine. Nutrition experts behind the diet say that you can' turn on the fat-burning forces of your body' by eating foods rich in a type of protein called sirtuin activators.
The diet-eating plan for Sirtfood is focused on polyphenols, which natural compounds found in plant foods that help protect the body's cells from inflammation or death from diseases. A small group of polyphenols will imitate the effects of diet and exercise by triggering the body's sirtuin, also known as "skinny" genes, according to fitness experts Aidan Goggins and Glen Matten, who invented the Sirtfood Diet.
The SIRT diet allows you to eat chocolate and drink red wine, so no doubt it's the 2020 trend in wellness.
This book covers
What is the Sirt Diet?
Points in Common with Other Healthier Regimens in the World
The Fundamentals of the Sirt Diet
Weight Loss and Long Term Benefits (Longevity and Cancer Prevention)
Famous Athletes and Characters Conquered By The Sirtfood Diet
Pros and Cons of Sirtfood Diet
Sirtfoods
How Unhealthy Are Industrial Foods?
And much more
It's time for you to become the most amazingly vital, youthful, and in shape person that you can be. Ready to get started? Click "Buy Now"
Автор: Parker Quinn Megan Название: Letters to a Lover I Never Had ISBN: 0228803632 ISBN-13(EAN): 9780228803638 Издательство: Неизвестно Рейтинг: Цена: 2377.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A collection of writings that go from small moments of magic, trying to understand connections and dreams, falling in love and the inability to fall out of it when it is not returned.
But what if that person you fell in love with was your Soul Mate? Would you wait for them knowing that one day you're supposed to be together? Or would you let go?
Автор: Parker J. Palmer, Megan Scribner Название: The Courage to Teach Guide for Reflection and Renewal ISBN: 1119434815 ISBN-13(EAN): 9781119434818 Издательство: Wiley Рейтинг: Цена: 2374.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
20th ANNIVERSARY EDITION
The Courage to Teach Guide for Reflection & Renewal is a helpful companion to Parker J. Palmer's classic work on restoring identity and integrity to professional life. A superb resource for those who wish to extend their exploration of the ideas in The Courage to Teach, as individuals or part of a study group, the Guide provides practical ways to create "safe space" for honest reflection and probing conversations and offers chapter-by-chapter questions and exercises to further explore the many insights in The Courage to Teach.
The bonus online content includes a 70-minute interview with Parker Palmer, in which Palmer reflects on a wide range of subjects including the heart of the teacher, the crisis in education, diverse ways of knowing, relationships in teaching and learning, approaches to institutional transformation, and teachers as "culture heroes." Discussion questions related to the topics explored in the interview have been integrated into the Guide, giving individuals and study groups a chance to have "a conversation with the author" as well as an engagement with the text.
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