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WAKE UP Your Body + Mind After 50!, Svensson Malin


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Цена: 3562.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Svensson Malin
Название:  WAKE UP Your Body + Mind After 50!
ISBN: 9781513666266
Издательство: Winsome Entertainment Group
Классификация:

ISBN-10: 1513666266
Обложка/Формат: Paperback
Страницы: 222
Вес: 0.39 кг.
Дата издания: 17.11.2020
Язык: English
Размер: 25.40 x 17.81 x 1.19 cm
Читательская аудитория: General (us: trade)
Рейтинг:
Поставляется из: США
Описание:

Turning 50 can be a scary proposition. For many, this is a milestone that prompts thoughts about how to live your best healthy life. WAKE UP Your Body + Mind After 50 is an easy-to-follow, comprehensive guide to overcoming the fear of aging and opening your mind to endless possibilities. Most workout systems fail because your mind is not programmed for success. By discovering new ways to change your thoughts, you will feel empowered and motivated to exercise. Youll explore different ways to move your body, making sure it is pain-free, doing it correctly to stay injury-free while getting your muscles, bones, and heart strong, plus improving the flexibility and mobility of the muscles and joints. These body and mind practices enhance and play a key role in living a fun, healthy, and fulfilling life well into your 60s 70s 80s and beyond. Nordic Body creator and celebrity trainer Malin Svensson disrupts aging by sharing the secrets to rewiring body and mind habits. She has used this proven system for over twenty years with Hollywood icons, Fortune 500 leaders, and everyday people.


I love working out under Malins watchful eye. She knows how to give me an effective, carefully constructed workout with emphasis on functionality-as it should be at my age!

Jane Fonda - Fitness Guru, Activist and Academy-Award Winning Actress

I have long been obsessed with fitness. Being a sports commentator for ESPN and Fox has allowed me to pick the brains of many star athletes, sports doctors and team trainers. So I know a lot. I have learned a lot more from my discussions with Malin Svensson and I have adopted some of her concepts into my training. Malin can make you look and feel younger.

Skip Bayless - Award-Winning Journalist, TV Sports Host and Author

WAKE UP Your Body + Mind After 50! captures what the maturing adult needs to do in order to maintain a healthy lifestyle and defy age. Malin does a wonderful job of creating an easy path to follow, from the obstacles to conquering your own destiny. Ive known Malin for 20 years and have experienced first -hand her wonderful teaching and coaching techniques. Being a competitive athlete, all my life doesnt mean that the fear of aging gracefully doesnt exist. Its an honor to share her expertise with those around me.

Marcy Schwam-Former Director of Marketing and 5-time World Record Holder in Ultra-Distance Running

Malin has been my personal fitness trainer for 20 years and I know this has made it possible for me to continue staying very active and strong into my 70s and beyond. This book will give you her expertise in a concise and simple step by step way. I cannot recommend her system enough - she is a master making sure you will age with confidence.

Barbara Barbie Handler - daughter of Ruth Handler, inventor of the Barbie doll .









Gospel of the eels

Автор: Svensson, Patrik
Название: Gospel of the eels
ISBN: 1529030706 ISBN-13(EAN): 9781529030709
Издательство: Pan Macmillan
Рейтинг:
Цена: 1269.00 р.
Наличие на складе: Есть (1 шт.)
Описание: The Gospel of the Eels is both a meditation on the world`s most elusive fish-the eel-and a reflection on the human condition.

Chinese Investigative Journalists` Dreams: Autonomy, Agency, and Voice

Автор: Svensson Marina, Zhang Zhi
Название: Chinese Investigative Journalists` Dreams: Autonomy, Agency, and Voice
ISBN: 0739189875 ISBN-13(EAN): 9780739189870
Издательство: Bloomsbury
Рейтинг:
Цена: 14553.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Provides a commentary on recent financial policies covering macroeconomic perspectives, monetary-fiscal policies, external sector policies, particularly exchange rate management and gold. The collection will be of interest to the general reader with broad interest in financial policies, and also to policy-makers, opinion makers, banks and financial institutions, academics, and students of finance.

Collins British Bird Guide

Автор: Lars Svensson
Название: Collins British Bird Guide
ISBN: 0007451245 ISBN-13(EAN): 9780007451241
Издательство: HarperCollins UK
Рейтинг:
Цена: 1319.00 р.
Наличие на складе: Поставка под заказ.

Описание: Experience the joy of discovering the natural world around you with this beautiful pocket guide to British birds, an inspiration and treat designed to enthral all nature lovers.

Shortcut to Swedish: Beginner`s Guide to Quickly Learning the Basics of the Swedish Language

Автор: Svensson Annika
Название: Shortcut to Swedish: Beginner`s Guide to Quickly Learning the Basics of the Swedish Language
ISBN: 0995930503 ISBN-13(EAN): 9780995930506
Издательство: Неизвестно
Цена: 2014.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Discover the Basics of the Swedish Language Quickly and Easily

Are you interested in the Swedish language but do not have the time or money that it takes to learn in a traditional classroom setting?

Learning a new language is an incredibly enriching experience and something that everyone should do, but expensive and time-consuming classroom courses are not for everyone.

Order "Shortcut to Swedish" if you are looking to quickly learn the basics of the Swedish language.

This book will not teach you to speak fluent Swedish in one week. That is impossible But this book will give you all of the most important information and high frequency words needed to build a foundation in the Swedish language quickly and easily. Think of it as a language learning course for busy people who just need to know what is important.

Whether you are planning a trip to Sweden, looking to reconnect with family members, or are making an effort to learn the native language of someone you love, there are many reasons to want to quickly learn enough Swedish to get by.

Here is a preview of what you will learn:

  • Basic pronunciation and grammar to get you started with Swedish
  • Swedish - English cognates to accelerate your learning
  • Noun genders and plurals
  • Verb conjugations (hint: they are easy )
  • Useful phrases to start speaking Swedish today
  • The 200 high frequency words that you should learn right away

Order your copy of Shortcut to Swedish now

Fashion and Museums: Theory and Practice

Автор: Marie Riegels Melchior, Birgitta Svensson
Название: Fashion and Museums: Theory and Practice
ISBN: 1472525248 ISBN-13(EAN): 9781472525246
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 19008.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Why is fashion "in fashion" in museums today? This timely volume brings together expert scholars and curators to examine the reasons behind fashion's popularity in the twenty-first century museum and the impact this has had on wider museum practice. Chapters explore the role of fashion in the museum across a range of international case studies including the Costume Institute at the Metropolitan Museum of Art in New York, The Fashion Museum at Bath, ModeMuseum in Antwerp and many more. Contributions look at topics such as how fashion has made museums accessible to diverse audiences and how curators present broader themes and issues such as gender, class and technology innovatively through exhibiting fashion. Drawing on approaches from dress history, fashion studies, museum studies and curatorship, this engaging book will be key reading for students and scholars across a range of disciplines.

Fashion and Museums: Theory and Practice

Автор: Marie Riegels Melchior, Birgitta Svensson
Название: Fashion and Museums: Theory and Practice
ISBN: 1472527666 ISBN-13(EAN): 9781472527660
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 5067.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Why is fashion "in fashion" in museums today? This timely volume brings together expert scholars and curators to examine the reasons behind fashion's popularity in the twenty-first century museum and the impact this has had on wider museum practice.

Chapters explore the role of fashion in the museum across a range of international case studies including the Costume Institute at the Metropolitan Museum of Art in New York, The Fashion Museum at Bath, ModeMuseum in Antwerp and many more. Contributions look at topics such as how fashion has made museums accessible to diverse audiences and how curators present broader themes and issues such as gender, class and technology innovatively through exhibiting fashion.

Drawing on approaches from dress history, fashion studies, museum studies and curatorship, this engaging book will be key reading for students and scholars across a range of disciplines.


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