The Psychology of Abusive Relationships: How to recognize the signs of a toxic relationship, unmask a narcissistic personality and regain control of y, Bennet Melany
Автор: Hadlow, Janice Название: Other bennet sister ISBN: 1509842047 ISBN-13(EAN): 9781509842049 Издательство: Pan Macmillan Рейтинг: Цена: 1269.00 р. Наличие на складе: Заказано в издательстве.
Описание: The Other Bennet Sister pays homage to Pride and Prejudice, and beautifully tells Mary`s story.
Автор: Bennett Kate Название: Free, Melania: The Unauthorized Biography ISBN: 1250307376 ISBN-13(EAN): 9781250307378 Издательство: Holtzbrink(MPS)/MPS Рейтинг: Цена: 1847.00 р. Наличие на складе: Поставка под заказ.
Описание: The first behind-the-scenes look at the life of the most enigmatic first lady in United States history, from CNN`s East Wing reporter.
Автор: Scott-Bennett Melanie Название: Through It All: A Survivor`s Memoir ISBN: 1664211667 ISBN-13(EAN): 9781664211667 Издательство: Неизвестно Рейтинг: Цена: 5657.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: As a healthy young adult living out her dreams, Melanie's picture-perfect life was thrown into a tailspin when she was diagnosed with an aggressive form of cancer. When all signs pointed to "game over", she experienced a miracle that defied the odds. In this poignant memoir, Melanie chronicles her incredible journey navigating the complex effects of cancer and the experiences that helped her make it through it ALL. This uplifting story of faith, hope and love is sure to leave you encouraged and inspired to persevere despite the obstacles.
Автор: Mingle Pamela Название: Pursuit of Mary Bennet ISBN: 0062274244 ISBN-13(EAN): 9780062274243 Издательство: HarperCollins USA Цена: 1671.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A tale of love and marriage, society balls and courtship, class and a touch of scandal, Pamela Mingle's The Pursuit of Mary Bennet is a fresh take on one of the most beloved novels of all time, Jane Austen's Pride and Prejudice.
Growing up with four extraordinary sisters--beautiful and confident Jane and Elizabeth, and flirtatious and lighthearted Lydia and Kitty--wasn't easy for an awkward bookworm like Mary Bennet. But with nearly all of her sisters married and gone from the household, the unrefined Mary has transformed into an attractive and eligible young woman in her own right.
When another scandal involving Lydia and Wickham threatens the Bennet house, Mary and Kitty are packed off to visit Jane and her husband, Charles Bingley, where they meet the dashing Henry Walsh. Eager and na ve, Mary is confused by Henry's attentions, even as she finds herself drawing closer to him. Could this really be love--or the notions of a foolish girl unschooled in the art of romance and flirtation?
Описание: Are you curious about the process of metabolic autophagy and how it can affect the well-being of your life?
Autophagy is a natural process your cells go through every day - it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process's impact on cellular health has incredible implications, including:
Protectionfrom cancer by destroying cancerous cells and promoting the growth of healthy cells instead, A reduced risk of neurodegenerative disorders such as Alzheimer's,
A reduced risk as well as treatment of muscular disorders such as lysosomal disease, liver disease and inflammation.
However, the most impressive benefits of autophagy are its ability to treat obesity by promoting weight loss as well as its anti-aging properties.
Approximately 30% of people worldwide suffer from obesity, and this complex disease can cause a whole host of other health problems such as heart disease, diabetes and even cancer. It is therefore a serious problem to which autophagy is a solution. Autophagy can also increase your lifespan by counteracting against the processes that cause aging.
Autophagy is typically induced when your cells undergo stress, be it environmental or physiological stress. There are four main ways to expose your cells to this type of stress so that autophagy can be promoted and its benefits can be reaped.
The first method is calorie restriction, whether by following a keto diet, a fasting schedule that is intermittent or periodic, or restricting your protein intake.
Exercising regularly and practicing high-intensity training, consuming autophagy-promoting foods and supplements, and getting quality sleep are the other three methods.
All these methods create an internal environment in which autophagy is favored.
Understanding the autophagic process - how it works, when it is triggered, how it is regulated, the effects it has on the body, etc., - is a topic that has only recently been seriously broached in the scientific world. After all, its mechanism of action was only completely elucidated in 2016. Although there are still some questions that are yet to be answered regarding this process, it is clear that it confers a vast amount of benefits to the human body.
This book covers the mechanism and effects of autophagy, the diseases that can develop when it is disrupted, the benefits of promoting it and an overview of the current clinical approaches in inducing this process. We will also teach you how to utilize the autophagic process so you can lose weight and improve your health.
The best part is, you won't need to take any drugs as autophagy is an entirely natural process You'll basically be fine-tuning your body to function at its most efficient level.
So, if you are interested in living a long life of the highest quality, this book contains the information that you need. It certainly provides a comprehensive overview on the science behind the process of autophagy and clearly outlines how you can harness its power to improve your quality of life.
Continue reading...
Автор: Schertz Melanie Название: The Bennet and Darcy Arrangement ISBN: 1511825030 ISBN-13(EAN): 9781511825030 Издательство: Неизвестно Цена: 2328.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Have you ever felt the weight of the world on your shoulders?
Do you live through your everyday feeling waves of others' emotions crashing into you?
You may or may not have realized - but you carry the great blessing and power of being an Empath.
Some people are quite sensitive to others, especially when dealing with crowds, which can drain them both mentally and physically.
In this practical and empowering book for empaths and their loved ones. Dr. Cindy begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Balance your unique emotional and energetic sensitivities-and avoid taking on other people's feelings-with these some practical activities, rituals, and quizzes, designed specifically for empaths everywhere including:
●Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people's energies and emotions.
●Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time.
●Tricks for remembering that you're not responsible for other people's emotions so you can avoid people-pleasing, rescuing, and codependency.
●And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature.
If you want to understand more about these extraordinary sensations and perceptions you are experiencing, along with how to embrace it, then scroll up and click the "Add to cart" button to start your exploration today
Описание: You Are 1 Click Away From Understanding The Psychology Of Abusive Relationships To Determine Whether Yours Is An Abusive Relationship, Unmask A Narcissistic Personality And Regain Control Of Your Life
Love is supposed to be fulfilling for all the parties involved. But sometimes, it isn't; one party may be getting the short end of the stick.
This person may be you...
Do you have a part of you that sees/feels something is wrong about your relationship but can't exactly put a finger on it?
Do you often have to justify your relationship to others- including yourself?
Do you over-compensate for the self-doubt and shame that you experience about your relationship by faking smiles, posting excessively on social media about your good times and being all lovey-dovey around people yet you feel empty and hopeless deep inside?
The truth is; you may not have been slapped, pushed or have a black eye and other injuries for you to be considered to be in an abusive relationship.
If your partner puts you down, says mean things, is unappreciative, uses mind games and other narcissistic tools of trade on you to always have an upper hand and to 'keep your in your place', you are being emotionally abused
Emotional abuse is just as damaging as physical abuse; it damages your self-esteem, self of identity and puts your mental health at risk
Lucky for you, if you've had thoughts such as...
Is this really abuse?
Am I crazy to demand to be treated with basic human decency?
How do I stop the abuse?
How do I set boundaries in my relationship to stop the narcissist in their tracks?
How do I stop feeling like I'm walking on eggshells?
How do I break free and never look back?
This book is for you; to help you turn the tables in your relationship to stop the narcissistic abuser in their tracks, set new boundaries that they won't cross and get your sanity, self-esteem and freedom back
In this book, you will learn:
The basics of emotional abuse, including what it is, the different forms of abuse, the strategies that abusers use, the effects of abuse and more
The power and control wheel, including why understanding that is important in your journey to recovery
How to spot signs of abuse in your relationship so that you can confirm whether yours is indeed an abusive one and start taking measures to break free
What goes on in the mind of the abuser, why they do it, how they spot their victims and why you've been feeling helpless about the abuse
What goes on in the mind of victims and how to gather enough courage to turn the tables
How to prepare your master-plan to stop or escape from the abuse
How to escape to your freedom and sanity then rebuild yourself
How to ensure you never have another abusive relationship, for good
And much more
Click Buy Now With 1-Click or Buy Now to get started
Описание: New York Times BestsellerThe only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to managing all of life's impossible problems. Here is the cut-to-the-chase therapy session you've been looking for! Need to stop screwing up? Want to become a more positive person? Do you work with an ass? Think you can rescue an addicted person? Looking for closure after abuse? Have you realized that your parent is an asshole? Feel compelled to clear your name? Hope to salvage a lost love? Want to get a lover to commit? Plagued by a bully? Afraid of ruining your kid? Ready to vent your anger? In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are "feelings" and "fairness." While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!
Описание: -In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...
(Two Manuscripts in one, includes: Melanin Gift of the Cosmos, and Empath Natural Healing for Begginers)
Do you frequently experience deep emotions
both of your own and of others'
face sensitivity to sensory stimuli
or feel as if you can sense positive or negative energies when you walk into a room?
No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.
Some people are quite sensitive to others, especially when dealing with crowds, which can drain them both mentally and physically. Does this sound familiar to you?
Maybe just a simple trip to the supermarket exhausts you, causing you to need an hour of alone time as a way to recharge your energy. Maybe you are particularly sensitive to superficial people, or find yourself almost repulsed by narcissists and selfish behavior.
It may also just be that you don't feel as if you "belong" in this world as if there's something greater behind what can physically be seen. In any case, there is an answer for why you feel this way.
Dive into the realm of spirituality and open your mind to the possibilities that coexist with it. It is a journey of self-discovery and enlightened understanding.
In "The Powers of an Empath & Natural Healer", you will discover:
The characteristics that distinguish one type of empath from another, along with which type is particularly significant to you
The importance of crystals and how they can aid your empath type
The #1 particular personality that can eventually destroy an empath if you're not cautious and how to avoid them
Why we, as a species, are more than just "human"
The miraculous ingredient helpful in protecting and keeping your emotions in check
The 7 energy channels to be aware of and protect
Why you are a gift to the universe and how you can develop your ability for good
The versatile plant you should be incorporating into your everyday life for relief
5 ways to properly take care of yourself in our energy-filled universe
And much more.
Even if you are skeptical about the spiritual world and the powers of natural healing, there must be an explanation for your unique perspective of the universe and your ability to sense the energy around you. If you are even slightly curious to understand more about your powers as an empath, it can only benefit your current knowledge to discover more.
After all of the confusion you have had to endure throughout your life, you owe it to yourself to recognize the "why" behind it all. You are not going crazy and you do not need therapy, you have a special gift that most common people don't want to or can't comprehend.
Unearth the explanation behind your misplaced feelings and begin your life as the natural healer and empath you were born to be. Even if you may not be interested in pursuing life as an empath, uncovering more about who you are and how you perceive the universe will simply help you grow as an individual.
If you want to understand more about these extraordinary sensations and perceptions you are experiencing, along with how to embrace it, then scroll up and click the "Add to cart" button to start your exploration today
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