Автор: Cure Stephen Название: Vagus Nerve ISBN: 1914019539 ISBN-13(EAN): 9781914019531 Издательство: Неизвестно Рейтинг: Цена: 4407.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you constantly struggle with anxiety?
Or maybe you just have this chronic pain that has negatively affected your life for a long time?
The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you've had times in your life when this has been strongly evidenced:
Were you ever so worried or nervous that you literally became sick to your stomach?
Have you ever become so angry that your blood pressure shot through the roof?
Then, you know what I am talking about.
There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.
It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.
By reading this book, you will learn:
How a fatigued nervous system leads to major psychological disorders
What is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..
Easy exercises to activate your vagus nerve's power
Practical exercises for reducing anxiety, depression, or chronic illness
Several passive methods to stimulate the vagus nerve
And much more
Interested in learning more?
Get This Book and Start Your Healing Journey Right Now
Автор: Charnock Stephen Название: The Sinfulness and Cure of Thoughts ISBN: 1946145564 ISBN-13(EAN): 9781946145567 Издательство: Неизвестно Цена: 1198.00 р. Наличие на складе: Нет в наличии.
Автор: Cure Stephen Название: Vagus nerve ISBN: 1914019245 ISBN-13(EAN): 9781914019241 Издательство: Неизвестно Рейтинг: Цена: 3028.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you constantly struggle with anxiety?
Or maybe you just have this chronic pain that has negatively affected your life for a long time?
Then, keep reading...
The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you've had times in your life when this has been strongly evidenced:
Were you ever so worried or nervous that you literally became sick to your stomach?
Have you ever become so angry that your blood pressure shot through the roof?
Then, you know what I am talking about.
There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.
It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.
By reading this book, you will learn:
How a fatigued nervous system leads to major psychological disorders
What is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..
Easy exercises to activate your vagus nerve's power
Practical exercises for reducing anxiety, depression, or chronic illness
Several passive methods to stimulate the vagus nerve
And much more
Interested in learning more?
Get This Book and Start Your Healing Journey Right Now
Автор: Cure Stephen Название: Overthinking ISBN: 1914019083 ISBN-13(EAN): 9781914019081 Издательство: Неизвестно Рейтинг: Цена: 3028.00 р. Наличие на складе: Нет в наличии.
Why can't I start what I put my mind too? Where does the time go? Seems like you never have enough. Wouldn't it be nice to add an extra 6 to 8 hours to your day?
There're so many things to do yet you can't get started. Everyone knows doing work that's not important can't fill the gap for what really needs to be done. Top performers know this. They know that if they spend time on non-essential busy work, they'll never be successful.
If you're one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this book, I'll show you how to do that. Inside, I'll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.
This book will be your guide to:
Gain a new perspective on old useless habits and ineffective patterns
Discover new, useful ways to become extremely productive fast
Learn the roles of motivation, willpower, and self-discipline in your success
Audit your daily activities and assess your weekly goals to free up time
Unlock the power of "time chunking" and learn to leverage your peak energy
Reveal the secret of Parkinson's Law and use it to propel yourself forward
Master your ability to dial in your focus and eliminate silly distractions
When you order this book, you make a decision to regain control of your life. No longer will you let hours slip by doing tasks that don't matter. Instead, you take action and become productive accomplishing more in one month than in the past year. Discover little pockets of time hidden in places you didn't notice before.
Stop doubting yourself and take action now. Inside, I'll show you how to identify time leaks that waste away your day and how to put your focus where it really counts.
It IS possible to add hours back to your day. It starts with a decision to create change. When you're ready to turn procrastination into productivity, scroll up and order this book today.
Автор: Cure Stephen Название: The Texas Chronicles Educator`s Guide ISBN: 1999802861 ISBN-13(EAN): 9781999802868 Издательство: Неизвестно Цена: 964.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A companion to The Texas Chronicles, The Texas Chronicles Educator's Guide features more than 100 K-12 cross-curricular activities for teaching Texas State history. It complements US curriculum middle school standards for social sciences, language arts, and history.
Автор: Cure Stephen Название: Rewire Your Brain ISBN: 1914019113 ISBN-13(EAN): 9781914019111 Издательство: Неизвестно Рейтинг: Цена: 4131.00 р. Наличие на складе: Нет в наличии.
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