Autophagy: the secret to life longevity revealed. Autophagy activation made with a simple scientific approach: maximize benefits, Becker Greta
Автор: Thunberg, Greta Название: No one is too small to make a difference ISBN: 0241453445 ISBN-13(EAN): 9780241453445 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A new expanded and illustrated edition of the history-making speeches of Greta Thunberg, the young activist who has become the voice of a generation'We are the change and change is coming' In August 2018 a fifteen-year-old Swedish girl, Greta Thunberg, decided not to go to school one day. A year later, she was joined in her strike by over seven million people around the world. This is the record of a game-changing year in the fight against the climate crisis.
Collecting the speeches that sparked a global movement, and iconic images of those who made it happen, No One Is Too Small to Make A Difference is a rallying cry for why we must all wake up and fight to protect the living planet, no matter how powerless we feel. Our future depends upon it. With new speeches from Vienna, Paris, New York and Montreal
Описание: Die ReiheNarratologia publiziert innovative Monographien und Sammelbande zur modernen Erzahltheorie und zu ihrer fachgeschichtlichen Rekonstruktion aus allen philologischen Disziplinen. Sie stellt das erste narratologische Forum dieser Art in Deutschland dar. Neben literarischen Texten stehen u. a. auch das Alltagserzahlen, Wort-Bild-Texte, Erzahlen im Film und in den neuen Medien sowie das Erzahlen in Historiographie, Ethnologie, Medizin und Rechtswissenschaft im Fokus der Reihe. Die Publikationssprachen der Reihe sind Deutsch und Englisch. Alle Bande werden zweifach begutachtet.
If you want to lose weight permanently without wasting more time counting calories then keep reading...
Have you heard about the awesome power of the 16:8 Intermittent Fasting weight-loss plan, but want to learn more about how to integrate it into your everyday life?
This will not be your umpteenth failed diet The 16/8 Fasting diet is the definitive program to help you lose weight while learning how to eat the right way. It's not at all about starving
The benefits of the 16:8 Intermittent Fasting weight-loss plan has been scientifically proven: so what are you waiting for?
This book is different from the others because with it you will learn:
The 9 essential rules that make the difference in losing weight
The perfect equation that will make you lose weight more effectively
The 5 key steps to increasing results
The myth intent on destroying 16/8 Intermittent Fasting and why
The 20 delicious recipes you can use to start losing weight now
The perfect low-carb diet to maximize the beneficial effects of 16:8 Intermittent Fasting
And so much more...
Even if you don't know much about Intermittent Fasting, this book will help you start a healthy weight-loss process. Be inspired by the many testimonials and success stories you will find within the book
If you want to discover the definitive program to lose weight without ever following a diet then read on...
Have you ever wondered why very few people manage to lose weight permanently after following a diet?
Everything depends on your mind Stop counting those calories and being obsessed with fatty foods. No longer must you be alert to the hidden sugars in drinks and be constantly influenced by the number on the scale Losing weight in a balanced and definitive way is easier than you think
After reading this book you will learn:
The crucial role of the I.L.M.E. method
10 life-changing steps
The ingenious dining room Trick
How not to make the same mistakes anymore
How to recognize real hunger from emotional hunger
How to start the 30-day challenge and bring it to success
And so much more...
Even if it seems impossible, losing weight "without rules" is a reality supported by scientific study All you have to do is follow all of the life-changing steps that are described in the book and start feeling lighter right away
If you are looking for a women-centric healthy diet that doesn't alter your hormonal balance then keep reading...
Have you ever heard of the impacts that diets can have on your hormonal balance? Are you afraid that a low-carb diet can damage your body?
If you want to lose weight you must do it in a healthy way The female body is a perfect machine that only works if it is properly guided. Nutrition is one of the factors that most influence women's hormonal health: this is why any diet you want to follow must be perfectly studied, just like the one you find in this book
After reading this book you will learn:
- The 5 steps for permanent and healthy weight loss
- How the keto diet works for women
- How to follow keto diet without damaging your body
- How to lose weight with the keto diet if you are over 40
- The new keto for Women 2.0
- About women's testimonials and success stories
- And so much more...
Even if you don't know much about the keto diet, in this book you will find all the answers you need to start losing weight in the simplest way possible
Описание: If you want to lose weight with easy and delicious keto recipes while following a vegan diet, then keep reading...
What kinds of foods are appropriate for both diets if you want to lose weight without emptying your wallet? Is it possible to follow a vegan-keto diet by cooking simple and tasty dishes?
The vegan-keto diet is the new millennium revolutionary diet, a perfect meeting between the keto diet and the vegan diet
- The vegan diet leads to incredible positive changes, both physically and mentally, like the prevention of diabetes, the improvement of mental clarity, lower blood pressure and a lower risk of heart disease.
- The keto diet has revolutionized the thinking of many doctors and nutritionists. It is a weight loss diet that allows you to lose weight simply by reaching a state of ketosis.
The vegan-keto diet is a completely plant-based diet that helps you to boost the performance of your brain, cleanse your body and lose weight permanently
After reading this book you will learn the following:
- How to properly integrate the keto diet with a plant-based diet.
- How ketosis works while on a vegan diet.
- 10 +1 cheap ingredients for satisfying and delicious vegan-keto recipes.
- The 5 easy and safe steps to losing weight with a vegan-keto diet.
- Foods to eat and not to eat on a vegan-keto diet to lose weight.
- How to deal with the difficulties that arise during a vegan-keto diet.
- And so much more...
If you think a plant-based ketogenic diet is too restrictive and you will never be able to follow it consistently, then you're wrong.
There is a very precise method that combines the vegan diet with the keto diet, and you will find it explained in great detail in this book
If you think you have to spend a fortune to find the ingredients for your lunches, this book has the answers you are looking for. Here, you'll find the list of 10 + 1 cheap ingredients with which to cook delicious recipes without spending a lot of money
If you want to know whether your body is inflamed and how to stop the inflammation that is damaging your body, then keep reading...
Do you know what the consequences of an inflamed body are? Do you know how you can rid your body of this dangerous condition? When the body registers harmful stimuli, such as damaged cells, viruses, or bacteria, it activates the inflammation process to protect itself. If this inflammatory process lasts for a long time, it is very harmful to your overall health.
In this case, an anti-inflammatory diet is the answer The healing power of food can completely change your life and reverse the debilitating effects that inflammation has on your body.
After listening to this audiobook, you will learn:
The six secrets to stop body inflammation
Reasons why the autoimmune protocol is important
Ways to find the toxins in your food
Foods to avoid that make you sick
The 31 best anti-inflammatory foods
And much more...
If you aspire to stay fit and maintain your shape in a natural way, then you must listen to this book In this book, you will find simple ways about how you can follow a healthy diet to stabilize your blood sugar level, reduce inflammation, lose weight naturally, and prevent diseases just by taking care of what you are eating.
Even if you have no notion of physiology or chemistry, thanks to this book you can discover all the mechanisms of inflammation and understand exactly how to fight them to spend the rest of your life away from all common pathologies. The anti-inflammatory diet is the real diet for longevity
If you're looking for a proven scientific way to lose weight with Intermittent Fasting maintaining your hormonal balance in perfect health then keep reading...
Did you follow yet another fad diet to lose weight that ended up not working at all?
Have you heard about the amazing power of Intermittent Fasting to lose weight, but you don't know how to start?
No matter how many times you've tried to lose weight with a low-carb diet or with an extremely restrictive caloric intake that promised you miracles, Intermittent Fasting is a method based on strong scientific evidence that ensures you a healthy weight loss Don't start yet another restrictive diet that will make you regain weight immediately afterward.
With Intermittent Fasting, you won't ever have to experience that frustration ever again Intermittent Fasting for Women is the ultimate solution. It's the best way to eat healthily and not gain the weight back. With Intermittent Fasting, you'll be able to fix your metabolism according to your hormonal needs After reading this book you will learn:
- Whether Intermittent Fasting plans, such as 16/8 Fasting Intermittent, alternating day diet, or OMAD, are really safe for a woman's body
- What the latest research on Intermittent Fasting for Women says
- What the 7 ultimate steps for permanent weight loss are
- How to make the Intermittent Fasting diet more effective with surprising tricks
- What the exercises that enhance the effectiveness of Intermittent Fasting are
- How to properly implement Intermittent Fasting for women over 40
- The 3 essential ways to avoid hormonal problems without risking damage to your body
- What the rare cases in which it is not recommended to follow an Intermittent Fasting diet are.
Even if you have no knowledge of nutrition, this book will explain Intermittent Fasting in a clear and understandable way, always referring to the data backed by science.
If you want to get rid of your eating disorders permanently then keep reading...
Have you collected diets in your life that never worked? After a short time starting a low-calorie diet, do you find yourself binging again?
No diet will ever work if your mind doesn't change It's time to bring out your true self, eliminate insecurities and feelings of guilt, and finally enjoy your life as you've always wanted without obsessing over food
After reading this book you will learn:
- How to stop falling into the spring effect
- How to stop being on a diet forever
- What the 12 pillars to follow are if you want to get immediate results
- How to start putting into practice a weight loss program that works
- What the Jeans method is
- The strange reason why emotional eating is also important
- How to lose weight with your renewed knowledge (day-by-day steps)
- And so much more...
Even if you have already documented yourself about Intuitive Eating, you will be amazed at the valuable suggestions you will find within the book and the miracles that this "non-diet" can do for your body and mind
Описание: THE CROSS ROADS OF DESTINY Little children, their minds filled with wonder soon start trying to find out the truth about the strange and intriguing world in which they find themselves. They regularly consult the giants of this land, whom they regard as the established Gods. They constantly bombard them with questions and get all sorts of weird answers, which serves only to increase their puzzlement. Christmas comes around and that huge and benevolent old gentleman with thick red coat and bushy white beard stealthily delivers presents of the child's choice in the dead of the night. Amongst the fascinating toys, one inevitably finds a large book often called the Golden Treasure Book. This book is filled with pictures of dinosaurs, ancient cities and stars and planets. At least in this book the child must find out all that he wishes to know. Twenty years later our little child is now himself an established God with little children of his own who ask the same eternal questions. Unfortunately, he has learned very little in all this time and the answers which he gives his children are the same inadequate ones which he received himself. This is the lot of the average man, he never learns the real and basic truths of life, and after he reaches maturity he usually ceases trying. The dirty devices of adult humanity are by now much more intriguing to his mind.
Автор: Mckennan, Greta Название: Uniformly Dead (Kpd) ISBN: 1516101715 ISBN-13(EAN): 9781516101719 Издательство: Random House (USA) Цена: 1379.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Historical seamstress Daria Dembrowski has her work cut out for her as she searches for a killer's pattern . . .
Daria has come up with a brilliant new plan to expand her seamstress business beyond stitching wedding gowns-historical sewing. And with Civil War re-enactors setting up camp in her hometown of Laurel Springs, Pennsylvania, she has plenty of opportunities, including one client playing a Confederate colonel who's a particular stickler for authenticity.
But soon the small-town peace starts coming apart at the seams as an antique doll is stolen from a Civil War exhibit and the cranky colonel is found impaled by his own bayonet. When Daria's brother is suspected of the theft and a bridal client's fianc is accused of the murder, Daria is determined to untangle the clues to prove their innocence. She needs to get this case sewn up fast, though, before the murderer re-enacts the crime and makes her history.
Описание: This inspiring picture book retells the story of Nobel Peace Prize nominee Greta Thunberg--the Swedish teenager who has led a global movement to raise awareness about the world's climate crisis--using fantasy to make this important topic accessible to young children.
Greta is a little girl who lives in a beautiful forest threatened by Giants. When the Giants first came to the forest, they chopped down trees to make houses. Then they chopped down more trees and made even bigger homes. The houses grew into towns and the towns grew into cities, until now there is hardly any forest left. Greta knows she has to help the animals who live in the forest, but how? Luckily, Greta has an idea...
A section at the back explains that, in reality, the fight against the "giants" isn't over and explains how you can help Greta in her fight.
This book is printed sustainably in the US on 100% recycled paper. 3% of the cover price will be donated to 350.org, an environmental charity endorsed by Greta Thunberg.
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