Описание: What exactly is social anxiety?Why do people get social anxiety?Need a self-help strategy for social anxiety disorder?
Social anxiety is among anxiety disorders that include panic disorder and general anxiety disorders. Previously, anxiety condition was regarded as a social phobia but classifying it as social anxiety disorder opens up the mental condition for comprehensive study with significant contribution to eliciting responsive treatment.
Against this backdrop, this book presented in a simple and flowing language what constitutes social anxiety and ways of managing it. The following is a comprehensive exploration of the issue of anxiety condition where the first four chapters explored the causes and progression of social anxiety condition.
What is social anxiety?
What is social anxiety disorder?
When does social anxiety need treatment?
What are the symptoms of extreme social anxiety?
With the reader fully furnished on what is social anxiety, it is necessary to introduce the reader to existing treatments for an anxiety condition. Some of the treatments include cognitive behavioral therapy, interpersonal therapy, and psychodynamic model of social anxiety.
Each of these treatments assumes a particular approach with specific outcomes. However, cognitive behavioral therapy emerged as one of the effective therapy treatments for an anxiety condition.
Therapy of social anxiety
Alternative treatments for social anxiety
Within social anxiety condition, they are different sub-types of social anxiety, and these should be recognized to allow for adjusting overall treatment to respond to the particular scope of the anxiety.
For instance, an individual whose anxiety arises from a traumatic event may need a different therapy plan compared to one who is afraid of mingling with the public with no history of trauma. The book dedicates an entire chapter on the causes of social anxiety to make the reader understand the condition deeper.
What are the types of anxiety conditions?
What is a social anxiety attack?
What causes social anxiety?
Having understood comprehensively what constitutes social anxiety, it is important to suggest other forms of treatment that can be implemented at a personal level and with minimal resources. For instance, developing and improving social skills can enhance social confidence. The book takes the view that one will not always be under constant therapy and pharmacological interventions and this calls for developing other ways of managing anxiety condition at the personal level, and these are captured in the following chapters.
What natural remedies are used for social anxiety?
Improve social skills to stop social anxiety
Improve your social confidence
A self-help strategy for social anxiety disorder
Against this backdrop, this book is informational, a reference and self-help kit for individuals with an anxiety condition.
The book uses a neutral and understanding tone that the reader will find the book a companion and tool for combating social anxiety disorder.
Описание: Have you ever experienced real intense stress-the kind of stress that leaves you paralyzed, not knowing what your next step should be?Do you want to learn the skill necessary to overcome the stress you experience on a day-to-day basis so that you can lead a happier, more productive life?
In that case, Understanding Stress Disorder is a must-read book for you
In this book, you will get to learn all you need to know to manage or overcome the most stressful situations that you will encounter in your life. The book will teach you the techniques necessary to confront your stressors, break them down, and see them for what they really are-barriers that are keeping you from being happy but ones that you can get over, around, or through.
Unlike other books out there about stress, Understanding Stress Disorder gives practical advice backed with scientific research, and all the stress management techniques contained within are time-tested and proven to be highly effective.
Here are some reasons why it's worth it to spend your cash on this book:
It teaches you how to identify the exact kind of stress that you are experiencing so that you are equipped to deal with it.
It teaches you how to keep stress from affecting your sleep so that you don't end up in a vicious circle where stress and insomnia keep worsening and ruining your life.
It teaches you stress resilience, which enables you to channel stressful situations to increase your productivity so that you come out on top.
It teaches you the best most effective techniques that you can use to manage stress on your own without the help of mental health professionals.
If stress is affecting your work, your personal relationships, and your quality of life, in general, and you want effective tools and skills to deal with it-then Understanding Stress Disorder is the perfect book for you
Описание: You've never met a narcissist before and are now subject to their personality disorder?Are you in the throes of an abusive relationship with a narcissist?
People with Narcissistic Personality Disorder have an elitist, superior attitude, lack empathy and compassion for others, and feel everything in their life is much more important than anyone else and can be cruel to people who pose a threat to their exaggerated vision of themselves.
The causes of this personality disorder have no answer that is definitive in pinpointing how the narcissistic personality disorder (NPD) manifests or at what age. It is possibly the combination of particular personality traits and external triggers.
There is research that points to the suggestion that abuse, genetics, and other issues can contribute to how narcissistic personality disorder can develop.
The disorder has been found to be particularly hurtful and traumatic to people who have had relationships with narcissists. A person who is well-balanced has healthy relationships with their family, friends, and co-workers and have many characteristics that a narcissist does not possess poses a threat to a person with NPD.
The narcissist's condition will trigger obsessive envy and feelings of low self-esteem, the true feelings that are masked by their superior posturing and will prompt them to attack that person by devaluing them, bringing down their self-esteem and insulting them either in public or in private; it really doesn't matter to the narcissist. They lack empathy and compassion.
People who are involved in a relationship with a person with NPD need to understand what type of narcissist they are dealing with. There are a number of types and sub-types, each with their unique characteristics.
There is so much information that is contained in this book for you to discover and understand the narcissistic personality disorder. Some of the highlights are:
A clear definition and explanation of narcissistic personality disorder
The signs and symptoms of narcissistic personality disorder
Why narcissists feel they're superior to everyone else and the real underlying reasons why they feel that way and treat others poorly
Different types of narcissistic types and why there is one type that a person really should never become involved with
Victims of narcissistic abuse and how cruel and hurtful a narcissistic abusive relationship can damage the victim's self-esteem and spirit and the difficulty of letting this type of relationship go
The stages of recovery that a victim of narcissistic abuse needs to go through to in order to get healed and whole again
...and much, much more
If you are interested on learning about narcissistic personality disorder and its effects on the people who suffer from it as well as the people who suffer from being in abusive relationships with a person with this type of disorder, this book is for you.
After reading this book you will know much more about the narcissistic personality disorder and understand its effects on others, and how a person may be involved with them.
Описание: Does anxiety bring worries or fears in your relationship?Is difficult for you to understand and find stability in your relationship?In this book we have tried to give the answers you are looking for
The worries that anxious men and women feel is often intensified in the relationship setting. The ordinary anxiety that persons with an anxiety disorder feels day to day can be exaggerated because of the closeness that they feel to a spouses, romantic partners or others close to them.
For this reason and others, understanding anxiety disorders is frequently very important in relationships as it may represent the key to salvaging a relationship with a partner dealing with anxiety.
This book will introduce the reader to all aspects of anxiety and examines those aspects relevant to relationships.
You will learn how to:
Understand Anxiety
Overcome Anxiety in Relationships
Avoid the Impacts of Anxiety in Relationships
Overcome Attachment Problems in Your Relationship
Date Someone with Anxiety
Communicate to Your Partner
Support Your Partner through Anxiety
Things Not to Do to Make Your Partner's Anxiety Worse
Treat Anxiety Without Meds
and Many, Many More...
This book is designed both for the spouse or partner of the anxious person and for the person with anxiety currently engaged in a relationship.
This workbook will teach the reader how to recognize the symptoms of anxiety in order to understand and develop sympathy for their partner.
Understanding Anxiety in Relationshipsaccomplishes its goal of understanding by providing detailed information about the ins and outs of anxiety and by giving the reader practical tips that can help them to interact better with their partner.
Your relationship can thrive in the face of anxiety.
Reading Understanding Anxiety in Relationshipsis the first step to learning how to salvage your relationship.
Описание: This volume provides an international perspective on parental leave policies in different countries, goes beyond this to examine a range of issues in depth, and aims to stimulate thinking about possible futures and how policy might underpin them.
Автор: Moore, Alison Название: Puzzle of pastoral care ISBN: 1848679688 ISBN-13(EAN): 9781848679689 Издательство: Неизвестно Рейтинг: Цена: 4354.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This progressive handbook for Chinese medicine students/practitioners looks at gender, physiology, relationships and attraction from a Chinese medicine perspective. It accesses the Daoist, Buddhist and Confucianist roots of the medicine to understand emotional etiology and treatment concerns. It covers transgender issues, asexuality, and polyamory.
Автор: Perry, Alison Название: OMG It`s Twins! ISBN: 1785043137 ISBN-13(EAN): 9781785043130 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: You`re having twins - don`t panic!There`s little that will prepare you for the moment you hear the words: "You`re having twins!" You might feel shocked, delighted, scared, horrified, amused - or a mixture of all of the above.
Описание: Has depression crept into your relationship?Is difficult for you to understand and find relationship stability ?In this book we have tried to give the answers you are looking for
The first step in helping a loved one who is depressed is acknowledging that a problem exists. Understanding Depression in Relationshipsis intended to help men and women recognize depression in their spouses, romantic partners or others close to them.
This book will introduce the reader to all aspects of depression and examines those aspects relevant to relationships.
You will learn how to:
Understand Depression
Overcome Depression in Relationships
Avoid the Impacts of Depression in Relationships
Maintain a Healthy Relationship in the Face of Depression
Support Someone with Depression
Stay Sane When Your Partner is Depressed
Depression can Impact the Sex Life of Depressed Men and Women
Treat Depression Without Meds
and Many, Many More...
This book approaches the subject from the standpoint of a review of all aspects of the subject. The reader is introduced to depression in stepwise fashion: first with a definition, then with a review of the criteria used to diagnose it, then the warning signs, and so on.
This book also goes into detail on the various treatments available for depression, including medication, alternative medicine, and herbal remedies, and psychotherapy. In particular, this book focuses on the types of treatments that may be of most use to individuals in relationships.
The reader will finish the book having all of the knowledge of types of depression, treatment options, medication types, and psychotherapeutic approaches that someone in the medical field would require. At the same time, they will be equipped with pragmatic tips that can be used to translate that empirical knowledge into effective life change.
Depression can be debilitating but it does not have to be.
You can transform depression from a debilitating illness to a thing of the past, and that all begins with a thorough understanding of depression and the role that it can play in a relationship.
Описание: Are you victim of this kind of emotion abuse?How can you recover from narcissistic abuse and regain control?What can you do to prompt your recovery and begin to treat yourself better than you were treated in your relationship?
The purpose of this book is two-fold. The first fold is about what narcissistic abuse is, how it manifests, where it comes from, and its various forms. The second fold is about recovering from narcissistic abuse in a relationship with someone who has a Narcissistic Personality Disorder.
People with Narcissistic Personality Disorder are capable of a distinct form of emotional abuse. Recovering from that abuse and regaining control can be difficult. The ultimate aim of this book is to guide those who have suffered emotional abuse from someone with narcissistic abuse toward recovery and a rejuvenated sense of control.
The point of this work is to guide your recovery. Make this book be what you need it to be by using each chapter according to the needs of your specific recovery.
There are a lot of books out there about dealing with the narcissist in your life. This is not one of those books. This book is ultimately about recovery after removing oneself from the narcissist in their life.
Here is what you'll learn:
Narcissistic abuse is basically a loss of one's sense of self
Why a narcissist tends to abuse those they get into relationships with a certain way
Activities to promote recovery from narcissistic abuse
Activities recommended for reclaiming one's sense of self
Activities recommended for regaining one's feeling of control
Why it is important to practice daily affirmation and how to do so
Why it is important to be comfortable being yourself again and how to do it
and much more
You would be surprised how quickly you start to feel stronger when you implement the activities and techniques taught in this book.
Are you ready for this JOURNEY?
Автор: Care Alison Название: Narcissistic Abuse Recovery ISBN: 1801096732 ISBN-13(EAN): 9781801096737 Издательство: Неизвестно Рейтинг: Цена: 3993.00 р. Наличие на складе: Нет в наличии.
Описание: Are you victim of this kind of emotion abuse?How can you recover from narcissistic abuse and regain control?What can you do to prompt your recovery and begin to treat yourself better than you were treated in your relationship?
The purpose of this book is two-fold. The first fold is about what narcissistic abuse is, how it manifests, where it comes from, and its various forms. The second fold is about recovering from narcissistic abuse in a relationship with someone who has a Narcissistic Personality Disorder.
People with Narcissistic Personality Disorder are capable of a distinct form of emotional abuse. Recovering from that abuse and regaining control can be difficult. The ultimate aim of this book is to guide those who have suffered emotional abuse from someone with narcissistic abuse toward recovery and a rejuvenated sense of control.
The point of this work is to guide your recovery. Make this book be what you need it to be by using each chapter according to the needs of your specific recovery.
There are a lot of books out there about dealing with the narcissist in your life. This is not one of those books. This book is ultimately about recovery after removing oneself from the narcissist in their life.
Here is what you'll learn:
Narcissistic abuse is basically a loss of one's sense of self
Why a narcissist tends to abuse those they get into relationships with a certain way
Activities to promote recovery from narcissistic abuse
Activities recommended for reclaiming one's sense of self
Activities recommended for regaining one's feeling of control
Why it is important to practice daily affirmation and how to do so
Why it is important to be comfortable being yourself again and how to do it
and much more
You would be surprised how quickly you start to feel stronger when you implement the activities and techniques taught in this book.
Описание: You're dealing with a relationship with a narcissist?How can you recover from narcissistic abuse and regain control?
This set includes a collection of books that will help you recognize Narcissistic Personality Disorder and how to Recover from Narcissistic Abuse.
Included in "Narcissism" are the following titles:
Narcissistic Personality Disorder A Self-Help Recovery Emotional Guide to Understand the Causes of Narcissism and How to Survive Narcissistic Abuse in Any Kind of Relationship
Narcissistic Abuse Recovery: A Self Healing Emotional Guide Through the Stages of Recovery from Emotionally Abusive Relationships with a Narcissist for Loving Yourself Again
InNarcissistic Personality Disorder, you will find these topics among others
A clear definition and explanation of narcissistic personality disorder
The signs and symptoms of narcissistic personality disorder
Why narcissists feel they're superior to everyone else and the real underlying reasons why they feel that way and treat others poorly
Different types of narcissistic types and why there is one type that a person really should never become involved with
Victims of narcissistic abuse and how cruel and hurtful a narcissistic abusive relationship can damage the victim's self-esteem and spirit and the difficulty of letting this type of relationship go
The stages of recovery that a victim of narcissistic abuse needs to go through to in order to get healed and whole again
...and much, much more
Additionally, in Narcissistic Abuse Recovery, You will learn
Narcissistic abuse is basically a loss of one's sense of self
Why a narcissist tends to abuse those they get into relationships with a certain way
Activities to promote recovery from narcissistic abuse
Activities recommended for reclaiming one's sense of self
Activities recommended for regaining one's feeling of control
Why it is important to practice daily affirmation and how to do so
Why it is important to be comfortable being yourself again and how to do it
and much more
These are just SOME of the topics that this bundle will cover.
If you are interested in learning about the Narcissistic Personality Disorder and how to Recover from Narcissistic Abuse, this book is for you.
You would be surprised how quickly you start to feel stronger when you implement the activities and techniques taught in this book.
Are you ready for this JOURNEY?
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