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Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind, Lopez Anna


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Автор: Lopez Anna
Название:  Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind
ISBN: 9781801158640
Издательство: Ef International Ltd
Классификация:


ISBN-10: 1801158649
Обложка/Формат: Paperback
Страницы: 150
Вес: 0.21 кг.
Дата издания: 29.10.2020
Язык: English
Размер: 22.91 x 15.19 x 0.81 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Relaxing sleep stories for everyday guided meditation to help with insomnia and anxiety. declutter your mind with self-affirmations
Рейтинг:
Поставляется из: США
Описание:

Are you too stressed out?

Are you struggling to have a good nights sleep?


If youre one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress.

The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more.


One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep.


Thats why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great nights sleep.


In this book you will find:

  • Proven techniques that you can use to revolutionize the way you handle stress
  • Original short tales to keep your mind engaged until youre ready for sleep
  • Information you can really use to change your life for the better


Dont delay Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight


GET YOUR COPY NOW




Bedtime Stories for Adults: 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with S

Автор: Lopez Anna
Название: Bedtime Stories for Adults: 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with S
ISBN: 1801158657 ISBN-13(EAN): 9781801158657
Издательство: Неизвестно
Рейтинг:
Цена: 3168.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you too stressed out?

Are you struggling to have a good night's sleep?


If you're one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress.

The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more.


One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep.


That's why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night's sleep.


In this book you will find:

  • Proven techniques that you can use to revolutionize the way you handle stress
  • Original short tales to keep your mind engaged until you're ready for sleep
  • Information you can really use to change your life for the better


Don't delay Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight


GET YOUR COPY NOW


Bedtime Stories for Kids: Meditation Stories for Kids, Children and Toddlers. Help your Children Fall Asleep and Learn Mindfulness with Happy Ch

Автор: Lopez Anna
Название: Bedtime Stories for Kids: Meditation Stories for Kids, Children and Toddlers. Help your Children Fall Asleep and Learn Mindfulness with Happy Ch
ISBN: 1801098964 ISBN-13(EAN): 9781801098960
Издательство: Неизвестно
Рейтинг:
Цена: 2479.00 р.
Наличие на складе: Нет в наличии.

Описание: Do your children have a hard time falling asleep at night?This book can help you!These stories will bring your children into the magical world of fairy tales, from little elves to little reindeer, from snowmen to Santa Claus.

Bedtime Stories for Adults: 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with S

Автор: Lopez Anna
Название: Bedtime Stories for Adults: 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with S
ISBN: 1801543941 ISBN-13(EAN): 9781801543941
Издательство: Неизвестно
Рейтинг:
Цена: 5376.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you too stressed out?

Are you struggling to have a good night's sleep?


If you're one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress.


The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more.


One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep.


That's why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night's sleep.


In this book you will find:

  • Proven techniques that you can use to revolutionize the way you handle stress
  • Original short tales to keep your mind engaged until you're ready for sleep
  • Information you can really use to change your life for the better


Don't delay Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight


GET YOUR COPY NOW

Bedtime Stories for Stressed out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety

Автор: Lopez Anna
Название: Bedtime Stories for Stressed out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety
ISBN: 1801158630 ISBN-13(EAN): 9781801158633
Издательство: Неизвестно
Рейтинг:
Цена: 2755.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you too stressed out?

Are you struggling to have a good night's sleep?


Millions of adults struggle nightly with falling asleep and with achieving sleep that is restful and recuperative. This means we have millions of adults in the world who are getting more tired and more stressed out at every turn throughout their day. If this sounds like you, then it might be time for you to make a change in the way you manage stress, anxiety, and your nighttime routine.


Studies have shown that using things like social media and mobile games on your phone at night can keep you awake for longer.


Reading has been found to consistently ease the transition into sleep and to facilitate more restful sleep once you've drifted off. This collection of short stories is perfectly constructed to entertain you, keep your mind engaged, and to help you to drift off more peacefully.


In addition to this collection of original short stories, you will find:

  • Information on how stress affects your sleep cycle
  • Natural ways to disrupt the "stress - no sleep - stress" cycle
  • Information on why you feel the way you do after weeks or even months of inconsistent sleep


If any of this sounds like you, then you owe it to yourself to start making changes to your nightly routine that will bring you better sleep.


Stress can be a huge obstacle in life, but it doesn't have to completely rule over your life. Start getting better sleep today


GET YOUR COPY NOW

Bedtime Stories for Kids: Meditation Stories for Kids, Children and Toddlers. Help Your Children Fall Asleep and Learn Mindfulness with Hallowee

Автор: Lopez Anna
Название: Bedtime Stories for Kids: Meditation Stories for Kids, Children and Toddlers. Help Your Children Fall Asleep and Learn Mindfulness with Hallowee
ISBN: 1801098956 ISBN-13(EAN): 9781801098953
Издательство: Неизвестно
Рейтинг:
Цена: 2341.00 р.
Наличие на складе: Нет в наличии.

Описание: Do your children have a hard time falling asleep at night?This book can help you!These stories will bring your children into the magical world of fairy tales, from little witches to little magicians, from snowmen to Santa Claus.

Causa Criminal Instruida Al Exmo. Sr. Presidente Constitucional, General de Division D. Antonio Lopez de Santa-Anna, Acusado del Delito de Traicion Co

Автор: Anonymous
Название: Causa Criminal Instruida Al Exmo. Sr. Presidente Constitucional, General de Division D. Antonio Lopez de Santa-Anna, Acusado del Delito de Traicion Co
ISBN: 1275103014 ISBN-13(EAN): 9781275103016
Издательство: Неизвестно
Цена: 6575.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind

Автор: Lopez Anna
Название: Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind
ISBN: 1801543968 ISBN-13(EAN): 9781801543965
Издательство: Неизвестно
Рейтинг:
Цена: 4827.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you too stressed out?

Are you struggling to have a good night's sleep?


If you're one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress.

The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more.


One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep.


That's why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night's sleep.


In this book you will find:

  • Proven techniques that you can use to revolutionize the way you handle stress
  • Original short tales to keep your mind engaged until you're ready for sleep
  • Information you can really use to change your life for the better


Don't delay Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight


GET YOUR COPY NOW

Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety

Автор: Lopez Anna
Название: Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety
ISBN: 180154395X ISBN-13(EAN): 9781801543958
Издательство: Неизвестно
Рейтинг:
Цена: 5376.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you too stressed out?

Are you struggling to have a good night's sleep?


If you're one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress.

The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more.


One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep.


That's why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night's sleep.


In this book you will find:

  • Proven techniques that you can use to revolutionize the way you handle stress
  • Original short tales to keep your mind engaged until you're ready for sleep
  • Information you can really use to change your life for the better


Don't delay Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight


GET YOUR COPY NOW

Bedtime Stories for Kids: Meet Dino Chef, the Dinosaur who Will Teach Your Children to Eat and Appreciate Vegetables and Healthy Food - Ages 2-7

Автор: Lopez Anna
Название: Bedtime Stories for Kids: Meet Dino Chef, the Dinosaur who Will Teach Your Children to Eat and Appreciate Vegetables and Healthy Food - Ages 2-7
ISBN: 1801098972 ISBN-13(EAN): 9781801098977
Издательство: Неизвестно
Рейтинг:
Цена: 3031.00 р.
Наличие на складе: Нет в наличии.

Описание: Teach Your Kids to Love Veggies with the Delicious Adventures of Dino Chef!Would you like your kids to eat a healthy dinner and go to bed happy?These bedtime stories will help you put your kids to bed happy while inspiring them to eat healthy.

Bedtime Stories for Kids: 25 Meditation stories for kids, children and toddlers. Help your children fall asleep and learn mindfulness. Christmas

Автор: Lopez Anna
Название: Bedtime Stories for Kids: 25 Meditation stories for kids, children and toddlers. Help your children fall asleep and learn mindfulness. Christmas
ISBN: 1801098921 ISBN-13(EAN): 9781801098922
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Нет в наличии.

Manifiesto Que de Sus Operaciones En La Compa a de Tejas: Y En Su Cautiverio Dirige a Sus Conciudadanos El General Antonio Lopez de Santa-Anna.

Название: Manifiesto Que de Sus Operaciones En La Compa a de Tejas: Y En Su Cautiverio Dirige a Sus Conciudadanos El General Antonio Lopez de Santa-Anna.
ISBN: 1275609015 ISBN-13(EAN): 9781275609013
Издательство: Неизвестно
Цена: 2724.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Title: Manifiesto que de sus operaciones en la compa a de Tejas: y en su cautiverio dirige a sus conciudadanos el General Antonio Lopez de Santa-Anna.

Author: Santa Anna, Antonio L pez de

Publisher: Gale, Sabin Americana

Description:

Based on Joseph Sabin's famed bibliography, Bibliotheca Americana, Sabin Americana, 1500--1926 contains a collection of books, pamphlets, serials and other works about the Americas, from the time of their discovery to the early 1900s. Sabin Americana is rich in original accounts of discovery and exploration, pioneering and westward expansion, the U.S. Civil War and other military actions, Native Americans, slavery and abolition, religious history and more.

Sabin Americana offers an up-close perspective on life in the western hemisphere, encompassing the arrival of the Europeans on the shores of North America in the late 15th century to the first decades of the 20th century. Covering a span of over 400 years in North, Central and South America as well as the Caribbean, this collection highlights the society, politics, religious beliefs, culture, contemporary opinions and momentous events of the time. It provides access to documents from an assortment of genres, sermons, political tracts, newspapers, books, pamphlets, maps, legislation, literature and more.

Now for the first time, these high-quality digital scans of original works are available via print-on-demand, making them readily accessible to libraries, students, independent scholars, and readers of all ages.

++++
The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to insure edition identification:
++++

SourceLibrary: Huntington Library

DocumentID: SABCP00576900

CollectionID: CTRG10178649-B

PublicationDate: 18370101

SourceBibCitation: Selected Americana from Sabin's Dictionary of books relating to America

Notes: Justification of his 1836 campaign against Texas. Text followed by nine numbered documents, concerning campaign.

Collation: 108 p.; 21 cm


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