Intuitive Eating: Discover the Revolutionary Program that Works by a Complete Step by Step Guide to end your battle with food, Stop Emot, Delight Sable
If you want to Sleep Better and stay Acid-Free, then Keep reading
Are looking for a book that solves two problems in one go?
Perfect This is the right one for you
For you who have gastric reflux problems and for you who also have overweight problems and who think that you cannot do diets or fastings because of reflux.
This book is for you that:
suffer from abdominal bloating, by a chronic nagging cough or sore throat, postanasal drip, by a feeling of a lump in the back of your throat;
have allergies or shortness of breath;
have overweight problems that you have difficulty losing due to reflux;
need stress-relief and mindfulness meditation to solve your problems thanks to the mini habits.
Maybe you think that having reflux problems, fasting can be counterproductive. Actually you have to think that meditation will help you to relax and when you are relaxed the reflux has benefits.
Meditation for fasting with Mini Habits and weight loss Hypnosis, is the right solution for you
For first follow the amazing recipes contained in this book and little by little try Mini Habits and Meditation. Remember that fasting hurts in case of gastric reflux only if prolonged over time and alternating with periods of binges
Are you looking for a relaxing and not stressful solution to stop Emotional Binge Eating and Get Permanent Weight Loss? Perfect, just keep reading...
Your everyday life is getting more and more stressful, you run alla round all day long, you are stressed, you feel angry with your colleagues, with your friends or your parents, and even worse also with yourself... you don't rest well and so you can think just about your problems and you don't care what you need for your health, above all Healthy food, so you crave whatever you find first, nevermind if this food kill your body image, your Health or your self-esteem And even more, you gain weight...
Despite whatever you think, the problem is not food.... Food is just a place where you find or try to find relaxation and a feeling of comfort
You always try different kind of dieting, but nothing seems to work with you and you feel more and more exhausted
Now just sit down and relax, take your time and feel free to take the better decision of your life: understanding Understanding which is the problem and which is the solution I suggest fits better for you
You will understand the importance to:
NURTURE a Healthy Relationship with Food
FEEL a deep sense of relief in finding your Satiety
TREAT your body with Love and Respect
BUILD a better body Image
GET permanent Weight Loss
CONTROL your appetite and your food portion sizes
FEEL fuller
CRAVE Healthy Food
EXPERIENCE relaxation
BUILD a healthier happier you, living the life you deserve
HAVE some tips for your Young Family Members, so that you can save your money and avoid to buy one more book
Even if you have tried different diets or different kind of stress management in the past and failed, this book will help you get back in mental and physical shape with just a different commitment. The perspective of the problem is totally different, just change it and you will find the solution
If you want to Sleep Better and stay Acid-Free by adopting a GERD friendly Diet, then Keep reading
As me you have tried to get sleeping at night but you were unable to do because of a burning feeling in your chest or throat; As me you suffer from abdominal bloating; As me you suffer by a chronic nagging cough or sore throat, postanasal drip, a feeling of a lump in the back of your throat; As me you have allergies or shortness of breath.
I am sure you are experiencing acid reflux without recognizing its silent sympyoms which can lead to serious long-term health problems, including esophageal cancer.
Millions of people experience acid reflux every year, 20%-30% of Western populations suffer from GERD and 1 in 5 Americans feel this unpleasant burning in the throat, which means they are prone to the Acid Reflux condition.
Acid reflux and GERD are hard to treat with medicines. The truth is that custom remedies consist of antiacids, which although they neutralize stomach acids and relieve the condition, they disturbi on balance, causing the body harmful effects.
Many can feel the incidence of Acid Reflux is on the rise and attribute the increase largely to the modern diet which is packed with foods high in fat, sugar, caffeine and preservatives.
Here you will find the solution
It could be hard to find a reflux treatment that work and it is important to know which acid reflux treatment is right for you and you are very lucky because I am here to help you, also to recognise the misunderstood symptoms.
You don't have to rely on medicines that put your health at risk anymore.
You can now treat GERD the natural way, by changing your sleeping habits and preparing healthy recipes taht will cleanse & detoxify your body.
This book will educate you on the causes of this modern condition, inform you on the risks lurking in ignoring it and the symptoms that could take a tool on your normal life.
You will Learn To:
DISCOVER the causes;
FIND OUT the symptoms;
HEAL your body by natural remedies, detox and eliminating food that causes the problem;
REINTRODUCE new food;
COOK delicious recipes.
And even if you are thinking that not all acid reflux treatment work the same, that you will never find a solution, that natural treatment doesn't work, that medicines are necessary, that food can't solve respiratory problems or heartburn.
Just let you know thаt fоr those whо hаvе experienced hеаrtburn, itѕ ѕеvеritу аnd persistence iѕ related tо the fооdѕ thаt are bеing еаtеn - those fооdѕ known аѕ асid rеflux triggеr foods, аnd thus thе nееd fоr an асid rеflux diet.
Do You Know Someone Who Could Use This Diet Book?
Surprise them with a copy of this GERD Diet Book, which will help them prepare the right breakfast, snacks, appetizers, sweets & vegan meals and treat Acid Reflux once and for all
Do yoy want to Discover the secrets of losing weight, burning fat, and healing your body? Read On
The two biggest reasons that diets don't work out are unrealistic expectations/goals and an incomplete/ineffective program that doesn't meet all the needs of the participant. These factors can lead to it not working or the person outright quitting.
Furthermore, the lifestyle and diet changes are not so extreme as to make it difficult or detrimental to stick with.
The biggest piece diets are missing is that they address the psychological factors involved with changing what and when you eat.
It's no secret how difficult new habits are to form. It's doubly so with food. Comfort, craving, and hunger all conspire to pull you back into your old ways, promising relief but in reality, just upsetting the apple cart.
Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency.
The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat AND control your physical body much more easily than ever before.
The mind is the powerful engine that runs our bodies. So, to work on the physical level, we must work on the MENTAL one first.
You will learn to:
MEDITATE and feel good with powerful affirmations;
BELIEVE in yourself and make self-fulfillment;
LOSE weight fast and naturally;
SLEEP better;
HAVE more energy throughout the day;
PRACTICE mental and physical transcendence;
DEVELOP mini-habits to reach your goals.
The biggest resistance to starting meditation and hypnosis is, people assure they don't have time. Your life is undoubtedly busy. So I provided you a mini habits session to make you feel comfortable while you are learning the parctice.
What's more, study after study shows that meditation significantly increases people's efficiency. Investing a little time will save you so much more
To some, meditation and hypnosis can feel difficult or uncomfortable. If you haven't done it before, the friendly guidance helps ease you into the process.
These exercises don't need to be done perfectly to see immediate benefits. The shifts you experience will make you more effective in reaching your most important goals.
Doing the exercises just a few times will yield tremendous feelings and benefits. You might even find it becomes a favorite part of your day.
Автор: Delight Thyself Design Ministries, McKay Allison Название: She: Delighting In The Examples Of The Women Of The Bible ISBN: 0999517554 ISBN-13(EAN): 9780999517550 Издательство: Неизвестно Цена: 2338.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A study of the lives of women of the Bible of whom a "She..." statement is found. Each of these women was used of the Lord for a purpose. Most for good, some for what we would deem to be bad, but all ordained of Him. He worked in and through each of them so that we may learn from their lives. He preserved the details of their perspectives and actions so that we could apply them to ours today. For every "She...", the Lord has a lesson for us to learn.
Автор: James Erica Название: Gardens of Delight ISBN: 1409153452 ISBN-13(EAN): 9781409153450 Издательство: Orion Рейтинг: Цена: 1516.00 р. Наличие на складе: Поставка под заказ.
Описание: A gorgeous, heart-warming tale set among the gardens of Italy from bestselling author of MOTHERS AND DAUGHTERS and PARADISE HOUSE
Do you wanto to Lose Weight Quickly without Eating Diet Food and Feeling Hungry all Day Long?
I know you tried several times to Lose Weight Fast but all kinds of diets don't work with you and even if they do so, you feel exhausted and with no energy becuase of the lots of sacrifies. It seems impossible for you stopping to Crave "Trash" Food.
It seems everyone knows your problems.
You don't like your body image and you look at yourself in a disgustiong manner. You tried a lot of diets, meal plans and exercises program but without results.
But no worries because thanks to this book you will Lose Weight Fast, feel more energy and Build a Positive Image of your Body.
You will learn to:
CONTROL your appetite and your food portion sizes
FEEL fuller
CRAVE Healthy Food
EXPERIENCE relaxation
BUILD a healthier happier you, living the life you deserve.
Even if you are scared about this new approach of dieting, no worries because it is a safe way, and it is pain free It's just an eating tool that uses hypnotic trance and psychological and motivational meditation
This is the script version of the audiobook. The audiobook is highly recommended for the full effect. Listen only when you are able to close your eyes and relax.
