Online Teaching: Perfect Guide For Teachers To Learn Everything You Need To Know About Online Teaching By Increasing Students Engagemen, Collins Jillian
Описание: New 2021 Beginner's Guide to Mastering Your Slow Cooker with over 200 new easy recipes, and controlling Time with a Method that will change your daily routine (Bonus Chapter )
BONUS CHAPTER:
The Secret Weapon for the truly time-conscious...
This method has truly turned my life and the lives of literally thousands of families around. You will gain control of time. Planning dinner for the whole family will no longer be a problem you'll have organized days in advance.
Do you have an event coming up? No problem you can organize it in advance and let your Slow Cooker do the work.
Do you have a large family, hungry children, and has preparing dinner become a mammoth task? Jump ahead to the BONUS chapter to find your solution.
Imagine while you are waiting for your Braised Beef, a Pulled Pork or a nice Creamy Chicken Soup to cook in the evening or while you are playing or working, you won't have to put on any pots and pans or dirty your kitchen. You can take enjoy your hobbies, play with your kids and why not make love to your partner.
If you're lazy or don't have any kitchen basics, I have good news for you, the BONUS CHAPTER is just for you.
It's dinner time and you have no idea what to do? The kids are hungry and need to go to bed, the kitchen is a mess, now you have to rush and make something at the last minute Does this sound familiar? Are you stressed out?
Certainly, but it's all good friends. We've all been there. It's not easy. Life is unpredictable and with all the things that need to be done, staying organized and on point is really a gamble. You may have forgotten your child's training or a last-minute business meeting and so, preparing dinner becomes a nightmare.
For me, the solution was THE SLOW COOKER.
You won't have to force yourself to learn how to cook. With this cookbook, I'll show you how to cook just put the ingredients in your pot and let your slow cooker do the work
Let's take a look at some benefits about "Slow Cooker Cookbook for Beginners"
You will know what to buy in advance and not have to think or waste time on the shopping list.
You won't waste time doing unnecessary searches on the web to find recipes ideas. You will have 200 recipes with photos and detailed descriptions, and nutritional values always at your fingertips.
Recipes are divided into easy-to-find sections according to your needs: breakfast, lunch, snack, dinner and dessert, and sections of poultry, meats, fish and seafood vegetables and soups
No cooking skills are required.
You will discover the Basics of Slow Cooker. Features introduction, list of benefits and some usage precautions
The Cooking Utensils Needed
How To Use The Slow Cooker, Tips And Trick
Tables of conversions
And much more...
Don't waste any more time.
Автор: Collins Jillian Название: Keto Diet Cookbook for Women After 50 ISBN: 1801207399 ISBN-13(EAN): 9781801207393 Издательство: Неизвестно Рейтинг: Цена: 5931.00 р. Наличие на складе: Нет в наличии.
Описание: Are you looking for a solution to return to your ideal weight, regain energy and mental clarity, and relieve the annoying symptoms of menopause?Seeing your body grow old, beauty slip away so quickly... is hard right? You just want your old body back
I know how you feel all too well. Although I am a nutritionist and know how to solve health problems, I am 53 years old and have two children, but you can't escape nature.
Hormone fluctuations alter one's life, both at work and in relationships but above all with oneself.
When we reach middle age, we still feel young. But, we begin to experience the symptoms of menopause, unfortunately, accompanied by other problems such as blood sugar fluctuations, your blood pressure, but the common one is weight gain.
The solution is to follow the "Ketogenic Protocol for women over 50". Lose weight in a short time will unlock in your mind the fundamental element that will make your life change permanently: self-confidence.
What also you will experience with the ketogenic diet is:
- An explosion of energy during the day
- Focus and mental lucidity
- Stronger nails and hair
- Increased libido (You will be happier with your partner)
- Brighter skin
- You'll learn How ketogenic diet works for Women over 50
- You will have an arsenal of 200 Quick and Easy low-cost recipes at your disposal, made in collaboration with a professional chef
- I will reveal to you the two worst enemies of the Menopause that are hiding latent in your body
- The Keto Solution to Weight Problems for Women After 50
- The Benefits of Intermittent Fasting integrated with the Keto Diet
- Helpful Shopping List Tips for Keto Meals
- 30 Day Meal Plan to maintain your motivation if you don't have time to search and choose recipes
Описание: Are you in your 50s and having trouble losing weight? Do you want to try a Ketogenic Diet, but you don't know where to start? If yes, then keep reading
I've encountered instances where a person wants to go on a Ketogenic Diet but hesitated because they have pre-existing health problems. As mentioned, if you're in your 50s, you likely have several health problems, and even if you don't, you still have to be extra careful with any new lifestyle choice. Even when exercising, people over 50 have to choose workouts that don't put too much strain on the bones and muscles
This guide is perfect for you if you are over 50 because it was written after countless consultations in my studio. After helping several women and men reach their weight loss goals, I decided to put everything in a book, a complete guide to help you who are there at home and looking for a solution.We have already done this with many people.
Today you have the chance to discover the benefits of starting a Ketogenic lifestyle and doing it in the best way.This guide is specifically for people over 50. It is not a general guide to the Keto diet. After 50, the body begins inevitable changes that make an approach to the ketogenic diet very different.In this guide, you will first have a broad understanding of what the Keto Diet is and why it is so popular, but above all, how it is changing the lives of millions of people.
I've included a 30-day meal plan and easy-to-follow recipes with ingredients you can find in your neighborhood to help you out.
You will start and lose weight by enjoying your favorite foods. The beauty of this lifestyle is that you don't have to upset your habits or make significant sacrifices. You'll go back to wearing your favorite clothes and hanging out with your friends.
Your life will go back to being the way you want it.
With the Ketogenic Diet, you're swapping the carbohydrates for a healthier and more sustainable option. However, it doesn't just sound good in theory-there have been studies done on this, and it was proven multiple times by the scientific community.
This book covers:
- What the Ketogenic Diet is and how it works
- What To Eat And Avoid
- Women Over 50 And Ketogenic Diet
- Benefits And Myths Of Exercising For Seniors
- Why it is perfect for after 50
- Why the General Ketogenic Diet is not good after 50 years of age
- How to extend your life and prevent diseases
- Step By Step Keto Diet Plan For people aged 50+
And So Much More
If you are hesitant, I would like to invite you to take action now. Here you have everything you need to get through the Keto lifestyle in the best way. You will not find difficult, incomprehensible charts, but a simple guide based on the experience of those who have already done it and obtained results.
Описание: Want to take your newfound love of the Keto Diet Cookbook after 50, even if you're on-the-go? This is the best option for seniors who wish to increase their healthy lifestyles, especially those common health issues.
This cookbook includes simple recipes perfectly adapted to you who have chosen the ketogenic lifestyle after 50. The recipes are the result of collaborations with chefs specialized in Nutrition who have been collaborating with me to help my customers have meals perfectly adapted to their needs and tastes. They are simple recipes with ingredients that you can find in your neighborhood.
The aim is to "simplify." After several consultations, I have seen that busy life, work, and family can make the process difficult. In this guide, you will have what you need to keep yourself motivated and achieve your goals. You won't have to give up on your favorite foods or lifestyle changes.
Since the Ketogenic Diet promotes weight loss through your body's natural process of breaking down fats, which is essential to people after 50, you won't start craving those quick pick-me-ups that become somewhat a survival tool in other diets. Sticking to the Ketogenic Diet creates a healthy lifestyle. It can reprogram your body to crave nourishing, wholesome ingredients instead of quick-processing sugars or carbohydrates.
Whether you're a senior, you'll be surprised how many healthy options are out there, especially for you And here are the significant treasures that can be found in this book:
- Keto Benefits for Seniors Over 50
- 30 Days Meal Plan for Men and Women
- Food to Avoid
- Keto Shopping List
- 200 Keto Recipes Designed After Age 50
- List of Macros
And much more valuable topics just for you
Want to make the most of the recipes in this cookbook? Shop organic, locally-grown ingredients from your neighborhood farmer's market or small grocery These ingredients are pesticide-free and typically come from the freshest farms around, so your recipes will always taste good A bonus?
Shopping locally supports the farmers in your community while reducing environmental harms and promoting long-lasting sustainability.
Well health food enthusiasts, that's it You now have everything you need to embark on your nourishing. These recipes are just the beginning of your wellness journey, and there are no limits to the endless possibilities you can whip up with your Ketogenic diet
Описание: Are you in your 50s and having trouble losing weight? Do you want to try a Ketogenic Diet, but you don't know where to start? If yes, then keep reading
I've encountered instances where a person wants to go on a Ketogenic Diet but hesitated because they have pre-existing health problems. As mentioned, if you're in your 50s, you likely have several health problems, and even if you don't, you still have to be extra careful with any new lifestyle choice. Even when exercising, people over 50 have to choose workouts that don't put too much strain on the bones and muscles
This guide is perfect for you if you are over 50 because it was written after countless consultations in my studio. After helping several women and men reach their weight loss goals, I decided to put everything in a book, a complete guide to help you who are there at home and looking for a solution.We have already done this with many people.
Today you have the chance to discover the benefits of starting a Ketogenic lifestyle and doing it in the best way.This guide is specifically for people over 50. It is not a general guide to the Keto diet. After 50, the body begins inevitable changes that make an approach to the ketogenic diet very different.In this guide, you will first have a broad understanding of what the Keto Diet is and why it is so popular, but above all, how it is changing the lives of millions of people.
I've included a 30-day meal plan and easy-to-follow recipes with ingredients you can find in your neighborhood to help you out.
You will start and lose weight by enjoying your favorite foods. The beauty of this lifestyle is that you don't have to upset your habits or make significant sacrifices. You'll go back to wearing your favorite clothes and hanging out with your friends.
Your life will go back to being the way you want it.
With the Ketogenic Diet, you're swapping the carbohydrates for a healthier and more sustainable option. However, it doesn't just sound good in theory-there have been studies done on this, and it was proven multiple times by the scientific community.
This book covers:
- What the Ketogenic Diet is and how it works
- What To Eat And Avoid
- Women Over 50 And Ketogenic Diet
- Benefits And Myths Of Exercising For Seniors
- Why it is perfect for after 50
- Why the General Ketogenic Diet is not good after 50 years of age
- How to extend your life and prevent diseases
- Step By Step Keto Diet Plan For people aged 50+
And So Much More
If you are hesitant, I would like to invite you to take action now. Here you have everything you need to get through the Keto lifestyle in the best way. You will not find difficult, incomprehensible charts, but a simple guide based on the experience of those who have already done it and obtained results.
Описание: Discover How Women & Men Over 50 Are Dropping Pounds Like Crazy with The Easiest, Fastest, and most natural way, without difficulties exercising, All while eating more delicious foods than ever before
Keto Diet Bible over 50 includes...
Book 1 - Keto after 50
Book 2 - Keto Diet Cookbook After 50
Book 3 - Keto Diet Cookbook for Women After 50
If you are over 50 years old you might have noticed that your body has inevitably started to change, you have probably gained a substantial amount of weight that you can no longer stop, made worse by an incorrect lifestyle.
According to a report by the Center for Disease Control, the rate of obesity in the U.S. has skyrocketed. In total, about 70% of Americans are obese or overweight, increasing problems such as diabetes, blood pressure, arthritis, having a stroke, impotence, cancer, depression and anxiety.
However, If you are here it's because you do not want to be just another statistic.
I will show you how other people before you have changed their lives thanks to the benefits of the Ketogenic lifestyle:
- The excess fat (especially around the belly) dissolves quickly....
- Earning an extra ton of energy that most adults forget is even possible ...
- All while eating food more delicious than ever before...
Without suffering from constant hunger ...
...And without craving sugar or other unhealthy foods as with most diets.
You'll be able to wear jeans you haven't worn in decades and see your doctors shocked by your new healthy numbers.
And this is because the keto diet puts your body in a state of ketosis.
This means that your body uses its own fat as fuel.
Most people have their bodies programmed to use sugar as fuel...
But when you are in ketosis and your body uses fat as fuel, that is when you can experiment:
- Radiant energy all day long
- Your mood and your happiness coming to life again
- Brighter and smoother skin
- Snap out of the brain and mental fog
- The excess weight is practically melting away your problem areas
- Your libido is awakening, roaring to life again
The best part? You won't have to spend hours in the kitchen or stress over long Google searches. Thanks to more than 440 simple keto recipes with nutrient percentage list, all perfectly designed for men and women after the age of 50.
In addition, for those who want to put things into turbo, there's the 7-Day Detox to purify the body and as well as THREE food plans of 30 days you can start immediately to help you avoid wasting time while maintaining your motivation.
This collection is designed for both men and women after the age of 50 who want to take this path alone but perfect for those who want to do it as a couple.
Within the collection I will reveal you in detail:
- What the Ketogenic Diet is and how it works
- Why it is perfect for after 50
- Why the General Ketogenic Diet is not good after 50 years of age
- How to extend your life and prevent diseases
- Benefits and Myths Of Exercising For Seniors
- Step By Step Keto Diet Plan For people aged 50+
- The 2 latent menopausal monsters that are crawling in your body
- The types of food approved and those to avoid
- Tips you how to prepare your kitchen
And much, more...
If you are hesitant, I would like to invite you to take action now
With Love,
Jillian Collin
Автор: Collins Jillian Название: Keto Diet Cookbook for Women after 50 ISBN: 1801207267 ISBN-13(EAN): 9781801207263 Издательство: Неизвестно Рейтинг: Цена: 2949.00 р. Наличие на складе: Нет в наличии.
Описание:
Women, we go through so much in life, don't we?
Many women want to lose weight, but women over the age of 50 are particularly interested in losing weight, boosting their immune system, and having more energy.
This book will address the particular hurdles you may face if you fit into this group when doing the Keto diet. For one thing, women in this age range experience slowing metabolisms, making it harder to drop pounds than ever before.
Women go through menopause sometime between 45 and 55, which can be an incredibly difficult time. They notice they are putting on weight, and they experience all kinds of unpleasant symptoms such as difficulty in sleeping and hot flashes.
That's when KETO DIET COOKBOOK FOR WOMEN AFTER 50 comes with specific & straightforward recipes designed for women in keto diet to heal your body, lose weight, reset your metabolism. Balance hormones plus 30- days meal plan included
This excellent book will cover the following tweaks you can make to your Keto diet and lifestyle to accommodate these particular hurdles:
- Benefits of Keto Diet for Women After 50
- The Keto Solution to Weight Problems for Women After 50
- Benefits of Intermittent Fasting
- Helpful Shopping List Tips for Keto Meals
- 250 Specific Foods for Women After 50
- The 2 latent menopausal monsters that are crawling in your body
And much more
Being 50 years old or more is not bad. It is how we handle ourselves in this age that matters.
With Keto, your lifestyle will change dramatically, but it would be quite a pleasant change, one that you can be proud of.
Whether you wish to stay active, lose weight, look and feel better, or any of that, this book is your solution and a way of life that will ensure you get all you need to the fullest satisfaction.
Автор: Collins Jillian Название: Keto Diet Cookbook for Women After 50 ISBN: 1801207321 ISBN-13(EAN): 9781801207324 Издательство: Неизвестно Рейтинг: Цена: 3999.00 р. Наличие на складе: Нет в наличии.
Описание: Women, we go through so much in life, don't we?
Many women want to lose weight, but women over the age of 50 are particularly interested in losing weight, boosting their immune system, and having more energy.
This book will address the particular hurdles you may face if you fit into this group when doing the Keto diet. For one thing, women in this age range experience slowing metabolisms, making it harder to drop pounds than ever before.
I will show you how other people before you have changed their lives thanks to the benefits of the Ketogenic lifestyle:
You'll be able to wear jeans you haven't worn in decades and see your doctors shocked by your new healthy numbers.
And this is because the keto diet puts your body in a state of ketosis.
This means that your body uses its own fat as fuel.
Most people have their bodies programmed to use sugar as fuel...
But when you are in ketosis and your body uses fat as fuel, that is when you can experiment:
- Radiant energy all day long
- Your mood and your happiness coming to life again
- Brighter and smoother skin
- Snap out of the brain and mental fog
- The excess weight is practically melting away your problem areas
- Your libido is awakening, roaring to life again
Women go through menopause sometime between 45 and 55, which can be an incredibly difficult time. They notice they are putting on weight, and they experience all kinds of unpleasant symptoms such as difficulty in sleeping and hot flashes.
That's when KETO DIET COOKBOOK FOR WOMEN AFTER 50 comes with specific & straightforward recipes designed for women in keto diet to heal your body, lose weight, reset your metabolism. Balance hormones plus 30- days meal plan included
This book will cover the following tweaks you can make to your Keto diet and lifestyle to accommodate these particular hurdles:
- Benefits of Keto Diet for Women After 50
- The Keto Solution to Weight Problems for Women After 50
- Benefits of Intermittent Fasting
- Helpful Shopping List Tips for Keto Meals
- 250 Specific Foods for Women After 50
- The 2 latent menopausal monsters that are crawling in your body
And much more
Being 50 years old or more is not bad. It is how we handle ourselves in this age that matters.
With Keto, your lifestyle will change dramatically, but it would be quite a pleasant change, one that you can be proud of.
Whether you wish to stay active, lose weight, look and feel better, or any of that, this book is your solution and a way of life that will ensure you get all you need to the fullest satisfaction.
Описание: Want to take your newfound love of the Keto Diet Cookbook after 50, even if you're on-the-go? This is the best option for seniors who wish to increase their healthy lifestyles, especially those common health issues.
This cookbook includes simple recipes perfectly adapted to you who have chosen the ketogenic lifestyle after 50. The recipes are the result of collaborations with chefs specialized in Nutrition who have been collaborating with me to help my customers have meals perfectly adapted to their needs and tastes. They are simple recipes with ingredients that you can find in your neighborhood. The aim is to "simplify." After several consultations, I have seen that busy life, work, and family can make the process difficult. In this guide, you will have what you need to keep yourself motivated and achieve your goals. You won't have to give up on your favorite foods or lifestyle changes.
Since the Ketogenic Diet promotes weight loss through your body's natural process of breaking down fats, which is essential to people after 50, you won't start craving those quick pick-me-ups that become somewhat a survival tool in other diets. Sticking to the Ketogenic Diet creates a healthy lifestyle. It can reprogram your body to crave nourishing, wholesome ingredients instead of quick-processing sugars or carbohydrates.
Whether you're a senior, you'll be surprised how many healthy options are out there, especially for you And here are the significant treasures that can be found in this book:
- Keto Benefits for Seniors Over 50
- 30 Days Meal Plan for Men and Women
- Food to Avoid
- Keto Shopping List
- 200 Keto Recipes Designed After Age 50
- List of Macros
And much more valuable topics just for you
Want to make the most of the recipes in this cookbook? Shop organic, locally-grown ingredients from your neighborhood farmer's market or small grocery These ingredients are pesticide-free and typically come from the freshest farms around, so your recipes will always taste good A bonus?
Shopping locally supports the farmers in your community while reducing environmental harms and promoting long-lasting sustainability.
Well health food enthusiasts, that's it You now have everything you need to embark on your nourishing. These recipes are just the beginning of your wellness journey, and there are no limits to the endless possibilities you can whip up with your Ketogenic diet
Описание: Discover How Women & Men Over 50 Are Dropping Pounds Like Crazy with The Easiest, Fastest, and most natural way, without difficulties exercising, All while eating more delicious foods than ever before
Keto Diet Bible over 50 includes...
Book 1 - Keto after 50
Book 2 - Keto Diet Cookbook After 50
Book 3 - Keto Diet Cookbook for Women After 50
Within this collection I will explain how to reset your body and get back in shape in no time.
If you are over 50 years old you might have noticed that your body has inevitably started to change, you have probably gained a substantial amount of weight that you can no longer stop, made worse by an incorrect lifestyle.
According to a report by the Center for Disease Control, the rate of obesity in the U.S. has skyrocketed. In total, about 70% of Americans are obese or overweight, increasing problems such as diabetes, blood pressure, arthritis, having a stroke, impotence, cancer, depression and anxiety.
However, If you are here it's because you do not want to be just another statistic.
I will show you how other people before you have changed their lives thanks to the benefits of the Ketogenic lifestyle:
- The excess fat (especially around the belly) dissolves quickly....
- Earning an extra ton of energy that most adults forget is even possible ...
- All while eating food more delicious than ever before...
Without suffering from constant hunger ...
...And without craving sugar or other unhealthy foods as with most diets.
You'll be able to wear jeans you haven't worn in decades and see your doctors shocked by your new healthy numbers.
And this is because the keto diet puts your body in a state of ketosis.
This means that your body uses its own fat as fuel. Most people have their bodies programmed to use sugar as fuel...
But when you are in ketosis and your body uses fat as fuel, that is when you can experiment:
- Radiant energy all day long
- Your mood and your happiness coming to life again
- Brighter and smoother skin
- Snap out of the brain and mental fog
- The excess weight is practically melting away your problem areas
- Your libido is awakening, roaring to life again
The best part? You won't have to spend hours in the kitchen or stress over long Google searches. Thanks to more than 440 simple keto recipes with nutrient percentage list, all perfectly designed for men and women after the age of 50.
In addition, for those who want to put things into turbo, there's the 7-Day Detox to purify the body and as well as THREE food plans of 30 days you can start immediately to help you avoid wasting time while maintaining your motivation.
This collection is designed for both men and women after the age of 50 who want to take this path alone but perfect for those who want to do it as a couple. There is no better way than that
Within the collection I will reveal you in detail:
- What the Ketogenic Diet is and how it works
- Why it is perfect for after 50
- Why the General Ketogenic Diet is not good after 50 years of age
- How to extend your life and prevent diseases
- Benefits and Myths Of Exercising For Seniors
- Step By Step Keto Diet Plan For people aged 50+
- The 2 latent menopausal monsters that are crawling in your body
Описание: Are you in your 50s and having trouble losing weight? Do you want to try a Ketogenic Diet, but you don't know where to start? If yes, then keep reading
I've encountered instances where a person wants to go on a Ketogenic Diet but hesitated because they have pre-existing health problems. As mentioned, if you're in your 50s, you likely have several health problems, and even if you don't, you still have to be extra careful with any new lifestyle choice. Even when exercising, people over 50 have to choose workouts that don't put too much strain on the bones and muscles
This guide is perfect for you if you are over 50 because it was written after countless consultations in my studio. After helping several women and men reach their weight loss goals, I decided to put everything in a book, a complete guide to help you who are there at home and looking for a solution.
This guide is specifically for people over 50. It is not a general guide to the Keto diet. After 50, the body begins inevitable changes that make an approach to the Ketogenic diet very different.
You will start and lose weight by enjoying your favorite foods. The beauty of this lifestyle is that you don't have to upset your habits or make significant sacrifices. You'll go back to wearing your favorite clothes and hanging out with your friends.
Your life will go back to being the way you want it.
With the Ketogenic Diet, you're swapping the carbohydrates for a healthier and more sustainable option. However, it doesn't just sound good in theory-there have been studies done on this, and it was proven multiple times by the scientific community.
This book covers:
- What the Ketogenic Diet is and how it works
- What To Eat And Avoid
- Women Over 50 And Ketogenic Diet
- Benefits And Myths Of Exercising For Seniors
- Why it is perfect for after 50
- Why the General Ketogenic Diet is not good after 50 years of age
- How to extend your life and prevent diseases
- Step By Step Keto Diet Plan For people aged 50+
And So Much More
If you are hesitant, I would like to invite you to take action now. Here you have everything you need to get through the Keto lifestyle in the best way. You will not find difficult, incomprehensible charts, but a simple guide based on the experience of those who have already done it and obtained results.
Описание: Want to take your newfound love of the Keto Diet Cookbook after 50, even if you're on-the-go?
This is the best option for seniors who wish to increase their healthy lifestyles, especially those common health issues.
Since the Ketogenic Diet promotes weight loss through your body's natural process of breaking down fats, which is essential
to people after 50, you won't start craving those quick pick-me-ups that become somewhat a survival tool in other diets.
Sticking to the Ketogenic Diet creates a healthy lifestyle. It can reprogram your body to crave nourishing, wholesome
ingredients instead of quick-processing sugars or carbohydrates.
Whether you're a senior, you'll be surprised how many healthy options are out there, especially for you
And here are the significant treasures that can be found in this book:
- Keto Benefits for Seniors Over 50
- 30 Days Meal Plan for Men and Women
- Food to Avoid
- Keto Shopping List
- 200 Keto Recipes Designed After Age 50.
And much more valuable topics just for you
Want to make the most of the recipes in this cookbook? Shop organic, locally-grown ingredients from your neighborhood farmer's market or small grocery These ingredients are pesticide-free and typically come from the freshest farms around, so your recipes will always taste good A bonus?
Shopping locally supports the farmers in your community while reducing environmental harms and promoting long-lasting sustainability.
Well health food enthusiasts, that's it You now have everything you need to embark on your nourishing.
These recipes are just the beginning of your wellness journey, and there are no limits to the endless possibilities you can whip up with your Ketogenic diet
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
