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Plant Based Diet Plan: Reset and Cleanse Your Body In 21 Days. Weight Loss, Meal Plan & Meal Prep with Cookbook & Recipes to start a Healthy, Tortora John


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Автор: Tortora John
Название:  Plant Based Diet Plan: Reset and Cleanse Your Body In 21 Days. Weight Loss, Meal Plan & Meal Prep with Cookbook & Recipes to start a Healthy
ISBN: 9781801234443
Издательство: Charlie Creative Lab
Классификация:

ISBN-10: 1801234442
Обложка/Формат: Hardcover
Страницы: 154
Вес: 0.49 кг.
Дата издания: 08.11.2020
Серия: Diet
Язык: English
Размер: 25.40 x 17.81 x 1.12 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Reset and cleanse your body in 21 days. weight loss, meal plan & meal prep with cookbook & recipes to start a healthy eating , nutrition solution for beginners
Рейтинг:
Поставляется из: США
Описание:

Do you want a healthy body? Do you want to know more about a diet regimen which will help you to keep healthy for a long period? If youre looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...


Heres the deal. Youve tried all the clean eating plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the information inside this book is your answer.


The truth is: A plant-based diet is a kind of diet that focuses on foods derived from plants and plant sources. This will include vegetables, legumes, nuts, grains, pulses and various other meat substitutes like soy products.

Do you want a healthy body? Do you want to know more about a diet regimen which will help you to keep healthy for a long period of time? Read On to know more about the plant-based diet.

There are various conceptions about plant-based diets. Some of the people believe in including little bit of animal products in their diet like. There are various conceptions about plant-based diets. Some of the people believe in including little bit of animal products in their plant-based diet as well. This is known as semi-vegetarian or flexitarian diet. plant-based diets, cutting out meat, but including fish are referred to as pescatarian diets whereas the ones including only dairy and eggs are known as the vegetarian ones. Those diets, which do not include any animal-derived products like dairy, honey, eggs and gelatin are referred to as vegan.

People following a plant-based diet should be careful while planning their meals. Proper and relevant dietary information is the need of the hour. They cannot just start roughly eating any kind of plant based diet that come their way.


If there is a significant change in your diet, it is always useful to start slowly and with the help of a guide. It is good to start with two or three plant-based deals in a week. This helps in getting adapted to new foods. Plant-based diets are healthy as long as they are balanced and contain an adequate amount of nutrition.

The goal of the eBook is simple: The eBook helps in deciding various plant-based yet nutritious recipes.

  • Whats plant-based diet
  • Switch to a plant-based Diet, what to eat, what to avoid
  • Plant and your health
  • Why will it work for you?
  • Food like medicine, the science of plant-based diet
  • eating healthy
  • Weight Loss and better healthy

Macronutrients

Micronutrients

plant-based Diet what eat


  • plant-based diet with Prevent Prediabetes and natural insulin resistance
  • Prediabetes: what is, why it matters
  • Special ingredients
  • Meal Plan & Meal Prep With Cookbook & Recipes:
  • Recipes

a) breakfast

b) snacks

c) soup salads and sides

Would you like to know more?


Download the eBook, plant-based Diet Plan to have a good knowledge of vegetarian food.


Scroll to the top of the page and select the buy now button.





Sirtfood Diet: The Complete Beginner`s Guide to Healthy Weight Loss. Discover the Power of your Skinny Gene. 130 Recipes, 21days meal

Автор: Tortora John
Название: Sirtfood Diet: The Complete Beginner`s Guide to Healthy Weight Loss. Discover the Power of your Skinny Gene. 130 Recipes, 21days meal
ISBN: 1801239177 ISBN-13(EAN): 9781801239172
Издательство: Неизвестно
Рейтинг:
Цена: 4413.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you interested in shading the weight on your body? Do you want to maintain a healthy lifestyle? Do you desire to develop mindful eating habits? Read on to find out more.


Even the idea of a sirtfood diet is comparatively new to all, and people are still working to unearth the great mysteries of this diet and find a relation between sirtfood and good health. But so far, much has been learned about the diet through the experts: nutritionists and all the people who have practically tried and tested this diet plan. The word sirtfood is short for sirtuin food. This means that this diet ensures food which is high in sirtuins. What are sirtuins? Well, to be precise sirtuins are proteins that are present in several food items and inside the human body, these proteins can regulate human metabolism, help in weight loss, prevent aging, etc. The important role sirtuins can play in human health has recently been highlighted by most experts and now through the success of the sirtfood diet.

The first book about the sirtfood diet came out in 2016 in the UK, which led to a debate about the effectiveness of this approach. Soon afterward, people started testing this new diet and when Adele premiered with her lean and trim figure in the Billboard Music Awards ceremony, the sirtfood diet got most of the attention. Adele's trainer later revealed how the sirtfood diet really helped the star lose 30 pounds.

The goal of this book is simple: This guide is meant to help you know more about rapid weight loss hypnosis and he tips you can apply in order to live a healthy life.

From a scientific point of view, multiple studies conducted using animal subjects support the claim about the weight loss capabilities of certain sirtfoods, especially blueberries and grapes.


Other things You will also learn in the book include:

  • What are Sirtfoods? The Science of Sirtuin Hypnosis for weight loss
  • Phases of the diet
  • Lifestyle advise
  • 130 Sirtfood Diet Recipes
  • Questions and answers
  • And more...

Are you interested in knowing more?

Download the eBook, Sirtfood Diet, and live longer Lifestyle.

Scroll to the top of the page and select the buy now button.

Sirtfood Diet: The Complete Beginner`s Guide to Healthy Weight Loss. Discover the Power of your Skinny Gene. 130 Recipes, 21days meal

Автор: Tortora John
Название: Sirtfood Diet: The Complete Beginner`s Guide to Healthy Weight Loss. Discover the Power of your Skinny Gene. 130 Recipes, 21days meal
ISBN: 1801110352 ISBN-13(EAN): 9781801110358
Издательство: Неизвестно
Рейтинг:
Цена: 3159.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you interested in shading the weight on your body? Do you want to maintain a healthy lifestyle? Do you desire to develop mindful eating habits? Read on to find out more.


Even the idea of a sirtfood diet is comparatively new to all, and people are still working to unearth the great mysteries of this diet and find a relation between sirtfood and good health. But so far, much has been learned about the diet through the experts: nutritionists and all the people who have practically tried and tested this diet plan. The word sirtfood is short for sirtuin food. This means that this diet ensures food which is high in sirtuins. What are sirtuins? Well, to be precise sirtuins are proteins that are present in several food items and inside the human body, these proteins can regulate human metabolism, help in weight loss, prevent aging, etc. The important role sirtuins can play in human health has recently been highlighted by most experts and now through the success of the sirtfood diet.

The first book about the sirtfood diet came out in 2016 in the UK, which led to a debate about the effectiveness of this approach. Soon afterward, people started testing this new diet and when Adele premiered with her lean and trim figure in the Billboard Music Awards ceremony, the sirtfood diet got most of the attention. Adele's trainer later revealed how the sirtfood diet really helped the star lose 30 pounds.

The goal of this book is simple: This guide is meant to help you know more about rapid weight loss hypnosis and he tips you can apply in order to live a healthy life.

From a scientific point of view, multiple studies conducted using animal subjects support the claim about the weight loss capabilities of certain sirtfoods, especially blueberries and grapes.


Other things You will also learn in the book include:

  • What are Sirtfoods? The Science of Sirtuin Hypnosis for weight loss
  • Phases of the diet
  • Lifestyle advise
  • 130 Sirtfood Diet Recipes
  • Questions and answers
  • And more...

Are you interested in knowing more?

Download the eBook, Sirtfood Diet, and live longer Lifestyle.

Scroll to the top of the page and select the buy now button.

Understanding Sentence Structure: An Introduction to English Syntax

Автор: Christina Tortora
Название: Understanding Sentence Structure: An Introduction to English Syntax
ISBN: 1118659481 ISBN-13(EAN): 9781118659489
Издательство: Wiley
Рейтинг:
Цена: 12189.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

A straightforward guide to understanding English grammar

This book is for people who have never thought about syntax, and who don't know anything about grammar, but who want to learn. Assuming a blank slate on the part of the reader, the book treats English grammar as a product of the speaker's mind, and builds up student skills by exploring phrases and sentences with more and more complexity, as the chapters proceed.

This practical guide excites and empowers readers by guiding them step by step through each chapter with intermittent exercises. In order to capitalize on the reader's confidence as a personal authority on English, Understanding Sentence Structure assumes an inclusive definition of English, taking dialect variation and structures common amongst millions of English speakers to be a fact of natural language.

  • Situates grammar as part of what the student already unconsciously knows
  • Presupposes no prior instruction, not even in prescriptive grammar
  • Begins analyzing sentences immediately, with the "big picture" (sentences have structure, structure can be ambiguous) and moves through levels of complexity, tapping into students' tacit knowledge of sentence structure
  • Includes exercise boxes for in-chapter practicing of skills, side notes that offer further tips/encouragement on topics being discussed, and new terms defined immediately and helpfully in term boxes
  • Applies decades of findings in syntactic theory and cognitive science, with an eye towards making English grammar accessible to school teachers and beginning students alike

Understanding Sentence Structure: An Introduction to English Syntax is an ideal book for undergraduates studying modern English grammar and for instructors teaching introductory courses in English grammar, syntax, and sentence structure.

Dress, Fashion and Technology: From Prehistory to the Present

Автор: Phyllis G. Tortora
Название: Dress, Fashion and Technology: From Prehistory to the Present
ISBN: 085785190X ISBN-13(EAN): 9780857851901
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 17424.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Technology has been an essential factor in the production of dress and the cultures of fashion throughout human history. Structured chronologically from prehistory to the present day, this is the first broad study of the complex relationship between dress and technology.

Over the course of human history, dress-making and fashion technology has changed beyond recognition: from needles and human hands in the ancient world to complex 20th-century textile production machines, it has now come to include the technologies that influence dress styles and the fashion industry, while fashion itself may drive aspects of technology. In the last century, new technologies such as the electronic media and high-tech manufacturing have helped not just to produce but to define fashion: the creation of automobiles prompted a decline in long skirts for women while the beginnings of space travel caused people to radically rethink the function of dress. In many ways, technology has itself created avant garde and contemporary fashions.

Through an impressive range of international case studies, the book challenges the perception that fashion is unique to western dress and outlines the many ways in which dress and technology intersect. Dress, Fashion and Technology is ideal reading for students and scholars of fashion studies, textile history, anthropology and cultural studies.

Carolina In Crisis

Автор: Tortora
Название: Carolina In Crisis
ISBN: 1469621223 ISBN-13(EAN): 9781469621227
Издательство: Mare Nostrum (Eurospan)
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Цена: 4703.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this engaging history, Daniel J. Tortora explores how the Anglo-Cherokee War reshaped the political and cultural landscape of the colonial South. Tortora chronicles the series of clashes that erupted from 1758 to 1761 between Cherokees, settlers, and British troops. The conflict, no insignificant sideshow to the French and Indian War, eventually led to the regeneration of a British-Cherokee alliance. Tortora reveals how the war destabilized the South Carolina colony and threatened the white coastal elite, arguing that the political and military success of the Cherokees led colonists to a greater fear of slave resistance and revolt and ultimately nurtured South Carolinians' rising interest in the movement for independence.Drawing on newspaper accounts, military and diplomatic correspondence, and the speeches of Cherokee people, among other sources, this work reexamines the experiences of Cherokees, whites, and African Americans in the mid-eighteenth century. Centering his analysis on Native American history, Tortora reconsiders the rise of revolutionary sentiments in the South while also detailing the Anglo-Cherokee War from the Cherokee perspective.

A Comparative Grammar of Borgomanerese

Автор: Tortora
Название: A Comparative Grammar of Borgomanerese
ISBN: 0199945640 ISBN-13(EAN): 9780199945641
Издательство: Oxford Academ
Рейтинг:
Цена: 7047.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book treats the morphosyntax of Borgomanerese, a Northern Italian dialect. The rich description of the many unusual features of this dialect, some of which have not been previously reported in the literature, gives rise to a number novel theoretical analyses, advancing our understanding of syntax and syntactic theory.


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