Sirtfood Diet Recipes: Sirtfood Diet Recipes: A Beginner`s Step-By-Step Guide to Rapid Weight Loss, Burning Fat, and Healthy Living

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Автор: Stevie Melanie
Название: Sirtfood Diet Recipes: Sirtfood Diet Recipes: A Beginner`s Step-By-Step Guide to Rapid Weight Loss, Burning Fat, and Healthy Living - Enjoy O
ISBN: 9781513673455
Классификация:

Протезирование

Диеты и их соблюдение

Кулинария для конкретных диет и условий

ISBN-10: 1513673459
Обложка/Формат: Hardcover
Страницы: 224
Вес: 0.35 кг.
Дата издания: 05.11.2020
Язык: English
Размер: 20.29 x 12.70 x 1.42 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Sirtfood diet recipes: a beginner`s step-by-step guide to rapid weight loss, burning fat, and healthy living - enjoy over 100 delicious recipes and discover a meal plan to lose weight!
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Поставляется из: США
Описание: Are you willing to reduce your body weight and burn fat while enjoying some of your favorite foods?

Do you want to establish a healthy lifestyle and maintain a good figure without any kind of invasive procedures?If yes, then keep reading.

Fasting has always been considered a great tool for losing weight. It has been found that fasting can bring about some great changes in the body. However, it affects muscle mass. So, if you are looking for a diet that can help you lose weight steadily, that is where the Sirtfood Diet comes to the rescue. It has been found that you can lose about 7 pounds in one week while following the diet.This diet is based on the sirtfoods that are rich in antioxidants and sirtuin activators. Sirtuins or the skinny genes get activated during exercising and fasting. It helps in reducing the excess pounds from your body. The best part about the Sirtfood Diet is that it maintains muscle mass and also helps in building lean muscle mass. This diet is also very effective in regulating the metabolic rate, improving cellular life, and also helps in the reduction of inflammation. If you want to know about the Sirtfood Diet in detail, then you can take the help of Sirtfood Diet Recipes.

How many times have you thought about giving up while maintaining a strict diet? The Sirtfood Diet is not like other weight-loss diets. It focuses on the restriction of calories, which in turn will help in losing bodyweight. One of the best ways of maintaining a healthy lifestyle is by following a healthy diet, and that can be established by using the Sirtfood Diet. This is the perfect weight loss solution that can help you to lose weight fast. I will be introducing you to a wide array of sirtfoods that will help you in burning body fat and will also increase muscle mass. This book is all about practical solutions for weight loss, along with some quality meal recipes.

Here is a summarized format of all the main elements which you can find in this book:

- Basics of the Sirtfood Diet along with its benefits.

- The phases of the Sirtfood Diet and sirtuins in detail.

- 100+ meal recipes for you to include in your diet plan.

- 7-day meal plan for losing weight fast in one week.

- Shopping list for the one-week meal plan.

Sirtfood Diet Recipes: Sirtfood Diet Recipes: A Beginner`s Step-By-Step Guide to Rapid Weight Loss, Burning Fat, and Healthy Living - Enjoy O, Stevie Melanie