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Depression and anxiety therapy: Overcoming anxiety and depression using CBT: A counter-intuitive approach to recovering and regaining control of your, Peace Laura


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Автор: Peace Laura
Название:  Depression and anxiety therapy: Overcoming anxiety and depression using CBT: A counter-intuitive approach to recovering and regaining control of your
ISBN: 9781801152723
Издательство: Charlie Creative Lab
Классификация:



ISBN-10: 1801152721
Обложка/Формат: Paperback
Страницы: 122
Вес: 0.17 кг.
Дата издания: 05.11.2020
Язык: English
Размер: 22.91 x 15.19 x 0.66 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Overcoming anxiety and depression using cbt: a counter-intuitive approach to recovering and regaining control of your life!
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Поставляется из: США
Описание:

This book gives you a collection of tools and skills to help you in beating a range of mental problems.

We try to provide you with just enough information to assist you in doing the exercises that are contained in the chapters herein.

You can use this book on your own to assist you in becoming your own CBT therapist.

You can as well use it alongside a CBT treatment course with a qualified professional.

Unfortunately, the book cannot cover all types of psychological difficulties exhaustively it would otherwise be encyclopedic in length

We have endeavored to touch on the most common anxiety and depression disorders that CBT has been proved effective at resolving.

Use this self-help guide as a starting point to better understand and appreciate your problems and how to overcome them.




Transformative Change: An Introduction to Peace and Conflict Studies

Автор: Reimer Laura E., Schmitz Cathryne L., Janke Emily M.
Название: Transformative Change: An Introduction to Peace and Conflict Studies
ISBN: 0739198122 ISBN-13(EAN): 9780739198124
Издательство: Неизвестно
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Цена: 26439.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book is designed as an undergraduate textbook to be used as a foundation text for peace and conflict studies (PACS) programs or for anyone interested in an overview of the field of peace and conflict studies. The book provides an introduction to the field balancing theory, research, and practice.

Postwar: Waging Peace in Chicago

Автор: McEnaney Laura
Название: Postwar: Waging Peace in Chicago
ISBN: 0812250559 ISBN-13(EAN): 9780812250558
Издательство: Mare Nostrum (Eurospan)
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Цена: 6264.00 р.
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Описание:

When World War II ended, Americans celebrated a military victory abroad, but the meaning of peace at home was yet to be defined. From roughly 1943 onward, building a postwar society became the new national project, and every interest group involved in the war effort—from business leaders to working-class renters—held different visions for the war's aftermath. In Postwar, Laura McEnaney plumbs the depths of this period to explore exactly what peace meant to a broad swath of civilians, including apartment dwellers, single women and housewives, newly freed Japanese American internees, African American migrants, and returning veterans. In her fine-grained social history of postwar Chicago, McEnaney puts ordinary working-class people at the center of her investigation.
What she finds is a working-class war liberalism—a conviction that the wartime state had taken things from people, and that the postwar era was about reclaiming those things with the state's help. McEnaney examines vernacular understandings of the state, exploring how people perceived and experienced government in their lives. For Chicago's working-class residents, the state was not clearly delineated. The local offices of federal agencies, along with organizations such as the Travelers Aid Society and other neighborhood welfare groups, all became what she calls the state in the neighborhood, an extension of government to serve an urban working class recovering from war. Just as they had made war, the urban working class had to make peace, and their requests for help, large and small, constituted early dialogues about the role of the state during peacetime.
Postwar examines peace as its own complex historical process, a passage from conflict to postconflict that contained human struggles and policy dilemmas that would shape later decades as fatefully as had the war.

Surrendered Wives Empowered Women: The Inspiring, True Stories of Real Women Who Revitalized the Intimacy, Passion and Peace in Their Relationships

Автор: Doyle Laura
Название: Surrendered Wives Empowered Women: The Inspiring, True Stories of Real Women Who Revitalized the Intimacy, Passion and Peace in Their Relationships
ISBN: 0967305829 ISBN-13(EAN): 9780967305820
Издательство: Неизвестно
Цена: 1723.00 р.
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Making and Breaking Peace in Sudan and South Sudan: The Comprehensive Peace Agreement and Beyond

Автор: Nouwen Sarah M. H., James Laura M., Srinivasan Sharath
Название: Making and Breaking Peace in Sudan and South Sudan: The Comprehensive Peace Agreement and Beyond
ISBN: 0197266959 ISBN-13(EAN): 9780197266953
Издательство: Oxford Academ
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Цена: 25117.00 р.
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Описание: Authored by scholars, practitioners and scholar-practitioners, this volume marshals a kaleidoscope of perspectives on peace and peacemaking.

New Directions in Women, Peace and Security

Автор: Laura J. Shepherd, Paul C. Kirby, Soumita Basu
Название: New Directions in Women, Peace and Security
ISBN: 1529207770 ISBN-13(EAN): 9781529207774
Издательство: Marston Book Services
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Цена: 18810.00 р.
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Описание: What does gender equality mean for peace, justice, and security? At the turn of the 21st century, feminist advocates persuaded the United Nations Security Council to adopt a resolution that drew attention to this question at the highest levels of international policy deliberations. Today the Women, Peace and Security agenda is a complex field, relevant to every conceivable dimension of war and peace. This groundbreaking book engages vexed and vexing questions about the future of the agenda, from the legacies of coloniality to the prospects of international law, and from the implications of the global arms trade to the impact of climate change. It balances analysis of emerging trends with specially commissioned reflections from those at the forefront of policy and practice.

New Directions in Women, Peace and Security

Автор: Laura J. Shepherd, Paul C. Kirby, Soumita Basu
Название: New Directions in Women, Peace and Security
ISBN: 1529207789 ISBN-13(EAN): 9781529207781
Издательство: Marston Book Services
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Цена: 4948.00 р.
Наличие на складе: Поставка под заказ.

Описание: What does gender equality mean for peace, justice, and security? At the turn of the 21st century, feminist advocates persuaded the United Nations Security Council to adopt a resolution that drew attention to this question at the highest levels of international policy deliberations. Today the Women, Peace and Security agenda is a complex field, relevant to every conceivable dimension of war and peace. This groundbreaking book engages vexed and vexing questions about the future of the agenda, from the legacies of coloniality to the prospects of international law, and from the implications of the global arms trade to the impact of climate change. It balances analysis of emerging trends with specially commissioned reflections from those at the forefront of policy and practice.

Forgiveness: Your Key to Harmony and Inner Peace

Автор: Throne Laura
Название: Forgiveness: Your Key to Harmony and Inner Peace
ISBN: 022882446X ISBN-13(EAN): 9780228824466
Издательство: Неизвестно
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Цена: 2769.00 р.
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Описание:

Have you ever experienced a wake-up call - a profound, transformative event - in your life? Or are you living your life on autopilot, unconsciously focused on material possessions while neglecting your soul, your feelings and your intuitions? Forgiveness: Your Key to Harmony and Inner Peace will take you on a fascinating journey through the author's real-life experiences as she provides practical advice to achieve a more intentional, conscious and aware approach to life. It will show you how accepting change and facing the unknown can create wonderful new opportunities.


This memoir details the author's own wake-up call about how she restored her emotional, mental and spiritual wellbeing after a devastating, miserable marriage, and regained her physical health after a chronic disease. Her story will help you discover small miracles in your everyday life you can be grateful for. See how difficult life situations and challenges can help your soul grow and evolve so you can reach your true potential. When you follow your instincts, allowing your inner voice and higher self to lead you, everything becomes possible. Believing in yourself, trusting the Universe and accepting that everything in your life serves your best interest - and supports your spiritual and personal growth - will make your life easier, filled with happiness and peace.


This memoir will help you to remember that you are loved, worthy and complete. In the same way, you are valuable, powerful and significant in this world. Practicing forgiveness liberates your soul and sets you free, and kindness fills your heart with joy.

Parents for World Peace: Seven Simple Steps to World Peace

Автор: Fobler Laura
Название: Parents for World Peace: Seven Simple Steps to World Peace
ISBN: 1946928100 ISBN-13(EAN): 9781946928108
Издательство: Неизвестно
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Цена: 2476.00 р.
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New Directions in Women, Peace and Security

Автор: Soumita Basu, Paul C. Kirby, Laura J. Shepherd
Название: New Directions in Women, Peace and Security
ISBN: 1529207746 ISBN-13(EAN): 9781529207743
Издательство: Marston Book Services
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Цена: 15838.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This groundbreaking edited book engages vexed and vexing questions about the future of the Women, Peace and Security agenda, balancing analysis of emerging trends with reflections from those at the forefront of policy and practice.

New Directions in Women, Peace and Security

Автор: Basu Soumita, Kirby Paul C., Shepherd Laura J.
Название: New Directions in Women, Peace and Security
ISBN: 1529207754 ISBN-13(EAN): 9781529207750
Издательство: Marston Book Services
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Цена: 4948.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This groundbreaking edited book engages vexed and vexing questions about the future of the Women, Peace and Security agenda, balancing analysis of emerging trends with reflections from those at the forefront of policy and practice.

Moon Salutations: Women`s Journey Through Yoga to Healing, Power, and Peace

Автор: Cornell Laura
Название: Moon Salutations: Women`s Journey Through Yoga to Healing, Power, and Peace
ISBN: 1733392300 ISBN-13(EAN): 9781733392303
Издательство: Неизвестно
Цена: 2479.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and for women. Unlike the Sun Salutation, the Moon Salutation is excellent for pregnancy, and is cooling and nourishing during both menstruation and menopause. Inside you will find step-by-step instructions for learning the Moon Salutation, as well as guided meditations, poems, and prayers to awaken the deeper spiritual level of your practice. Enhance your natural radiance and embrace your sexual being as you ground into ancient lunar consciousness. Special practices for New and Full Moon, plus rituals for first menstruation, pregnancy, menopause, and many more round out the book.

Transformative Change: An Introduction to Peace and Conflict Studies

Автор: Reimer Laura E., Schmitz Cathryne L., Janke Emily
Название: Transformative Change: An Introduction to Peace and Conflict Studies
ISBN: 0739198149 ISBN-13(EAN): 9780739198148
Издательство: Bloomsbury
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Цена: 6831.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book is designed as an undergraduate textbook to be used as a foundation text for peace and conflict studies (PACS) programs or for anyone interested in an overview of the field of peace and conflict studies. The book provides an introduction to the field balancing theory, research, and practice.


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