Cognitive Therapy and The Emotional Disorders: Emotional Therapy Identifying Personality Types and Narcissistic Abuse: Learn How to Leverage Codepende, Dyer Jason
Are you interested in learning about the incredible Danish art of Hygge?
Want to know how this essentialist, simplistic philosophy can soothe your mind, calm your thoughts, and create the characteristic feeling of "coziness" that this concept is famous for?
Or do you want to learn how to slow down your life and appreciate the present moment?
Then keep reading.
Hygge is an incredible philosophy which is growing in popularity across the world. Built on the foundation of simplicity and essentialism, this wonderful way of living is a Danish cultural heritage, and it has the power to revolutionize your physical, mental and emotional wellbeing.
Now, this insightful book offers an exploration of Hygge, showing you how you can learn to better appreciate the small things in life. Breaking down the mindset of an essentialist, you'll discover the daily habits and mindset-altering exercises that you can use to slow down, find joy in the present moment, and love the little things.
Here's just a little of what you'll find inside:
Uncovering The Path of an Essentialist - What It Means To Practice Hygge
The History and Origins of The Art of Hygge
3 Important Steps For Creating The Mindset of an Essentialist
How To Integrate Hygge Into Your Life, Work, Home and Relationships
Step-By-Step Advice For Creating a Hygge Household
Hygge Recipes, Music, and How To Host The Hygge Way
The Secret To Embracing Life and Finding True Fulfillment
And Much More
Even if you're new to the concept of Hygge, this book uses heartfelt advice and simple explanations so you can get started in no time at all. So don't put up with a fast-paced, overwhelming life. Discover how to slow down and appreciate the little things with the help of Hygge, and learn why the Danish are some of the happiest people on earth.
Learn to enjoy a simpler life and master the art of happiness.
Buy now to uncover the art of Hygge
Автор: Dyer Jason Название: Social Skills Training ISBN: 1801208581 ISBN-13(EAN): 9781801208581 Издательство: Неизвестно Рейтинг: Цена: 3442.00 р. Наличие на складе: Нет в наличии.
Описание:
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Silence, Non-Verbal Communication, and Mirroring - the Social Tricks Nobody Teaches You
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If you're looking for practical, profound ways of reclaiming your happiness and improving your emotional wellbeing, or if you want to practice self-compassion and defeat negativity for good, then this book is for you
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Proven Habits to Help You Better Manage Your Feelings
The Countless Benefits of Externalizing your Sentiments (and How You Can Start Today)
3 Essential Daily Practices to Stop Overthinking and Negativity for Good
How to Create Positive Routines that Connect to Your Passions
Why Vulnerability is Authenticity (and 7 Proven Strategies to Be Authentic)
The Secret to Living in the Present Moment
Tips for Taking Advantage of the Introverted Part of You
A Step-by-Step Path to Overcoming Anxiety, Anger and Fears
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Journaling is a brilliant way to take some time to explore your subconscious and develop a better understanding of your inner workings. Designed to help you practice self-reflection and self-awareness, questioning your beliefs and behaviors is a profound and highly effective way of promoting positive change.
Inside this enlightening journal, you'll find an incredible 201 thought-provoking questions designed to help you strengthen your relationship with yourself, break down subconscious blocks, and find inner peace and fulfillment.
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Why Should You Keep a Journal? Compelling Reasons For Daily Journaling.
The Secret To Finding Happiness In Writing and Enjoying The Process of Self-Discovery
3 Fundamental Principles of Journaling
How To Find Your Thoughts and Know What To Write
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Mind-Mapping, Scrapbooking, and Conveying Your Thoughts Through Images
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Are you searching for the best ways to develop your social intelligence, become an effective leader, and read body language? Want to know how you can become a pro at communicating and leave a good impression on anyone you meet?
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This comprehensive book delves into the world of communication, unveiling the essential social intelligence practices that YOU need to know to supercharge your social skills and enjoy a better life. Whether you want to read body language effortlessly, influence anyone, or kickstart your mindsets to channel your inner motivation, this book is your ultimate guide to doing all this and more.
Plus, you'll also learn about the incredible "happiness philosophy" of hygge, and how you can implement hygge exercises into your life to enjoy a more positive, fulfilling, and mindful existence.
Here's just a little of what you'll discover inside:
Analyzing People 101 - The Best Strategies For Reading Body Language
Top Ways To Develop Empathy, Become a Better Communicator, and Connect With Others
Practical Methods For Finding Your Inner Courage and Self-Esteem
How To Defeat Procrastination, Improve Your Memory, and Focus Better
The Secrets of Hygge, The Happiness Philosophy
Why Sleep Is Essential For a Happy Life - and How To Get More of It
10 Ways That You Can Live More Mindfully
And So Much More
Covering a wide range of different suggestions and ideas for improving your life and relationships, this ultimate guide holds the ticket to mastering your social skills, becoming a better communicator, and embracing an existence of mindfulness and lasting fulfillment.
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Do you want to develop a deeper understanding of yourself? Looking for practical exercises for self-discovery, unlocking your true potential, and kickstarting your productivity? Then this bundle is for you.
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Why Should You Keep a Journal? Compelling Reasons For Daily Journaling.
The Secret To Finding Happiness In Writing and Enjoying The Process of Self-Discovery
3 Fundamental Principles of Journaling
How To Find Your Thoughts and Know What To Write
Mind-Mapping, Scrapbooking, and Conveying Your Thoughts Through Images
And A Wealth of Transformational and Thought-Provoking Questions
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Must-Know Productivity Hacks That Will Instantly Improve Your Focus
Simple Yet Highly Effective Techniques For Overcoming Procrastination The Easy Way
The Trick To Building a Morning Routine For Success (and Why This Is So Important)
How Mindfulness Will Help You Beat Unhelpful Behavior Patterns
Daily Exercises That You Can Start Practicing The Second You Put This Book Down
A 30-Day Brain Training Plan To Boost Your Memory and Supercharge Your Focus
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If you want to revolutionize the way you look at conversation, or if you're looking for powerful, proven ways of boosting your confidence and self-esteem, then this is the book for you
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The Top 3 Causes of Social Phobia
Simple Yet Powerful Methods to Overcome All Your Fears
The BEST Daily Exercises to Increase Communication Skills
Proven Habits that Will Improve you Week-by-Week
300 Confidence-Boosting Words to Read Every Day
A Simple Strategy to Find a Personal Daily Routine
How to Improve Body Language in Less than 30 Days
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Do your feelings get the better of you? Are you looking for a way to help people but at the same time manage to live your life to the fullest, without sacrifices?
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Living in a world where no one cares about the other, is something all us are familiar with. No one wants to help anyone with problems and everyone lives in their own world that revolves around themselves. With the progressing age we are losing our humanity and the compassion we must have for the people and animals around us.
Thinking about it from the other perspective, where livelihood is a must and where jobs take up a major portion of our day, it is not hard to say why people are losing compassion and empathy. Most of them would like to spend their hard earned money on themselves over people who don't spend their day grinding away in desk jobs, and it is not wrong for them to expect you to do the same.
But you lead your own life and it is for you to decide what you want. Do you want to help people with everything you have, or do you want to help yourself before you consider anyone else? For people who are highly sensitive, it might be hard to control the emotion and not help someone else or to not listen to their families and stop putting yourself before someone. This book helps you decide exactly what you want from life. This book helps you get out of the emotional turmoil you are in.
If you are confused between the two approaches to life, if you want to control your empathy or use it as a superpower, "Psychic Empath" helps you get control of your life. Run your life the way you want and not how people tell you to. It also tells you how you can still fix your life, even if you think you've lost it all in helping the people around you, or how you can recover from being so self-centered after all these years and make a change for society.
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5 Ways to control your emotions and not get overwhelmed
Helps you find new ways to help people without sacrificing everything
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Trains you to live a life on minimums so that you can help people
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If you are having problems with your own life and still want to help others with problems and everyone is against you, this book will help you make your decision about what you want your life to be like.
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Want to harness the art of Hygge and mindfulness to cure stress and create a life of positivity and joy?
Then keep reading
Inside this ultimate bundle, you'll unlock the secret to the life of your dreams with three powerful books. From the Danish art of happiness to the healing powers of mindfulness meditation and the secrets of the Vagus nerve, inside you'll find everything you need to begin your journey to a life of joy, contentment, and peace.
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Uncovering The Path of an Essentialist - What It Means To Practice Hygge
3 Important Steps For Creating The Mindset of an Essentialist
How To Integrate Hygge Into Your Life, Work, Home and Relationships
Why Meditation Is Something To Be, Not Something To Do
Simple Yet Highly Effective Meditative Exercises To Put Your Mind at Ease
How To Develop Better Sleeping Habits, Stop Feeling Stressed, and Enjoy Deeper Sleep
Simple Ways To Measure Your Vagus Nerve and Check Its Health
101 Proven Strategies For Activating and Healing Your Vagus Nerve
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Are you sick and tired of struggling with anxiety and overthinking? Do you want to find powerful, proven ways to banish negativity, break free from the dangers of overthinking, and learn how to create a fulfilling, happy life? Then this book is for you
Inside this powerful and enlightening guide, you'll uncover a practical, real plan for building the life of your dreams and learning to banish anxiety. No matter what kind of anxiety of difficulties you face, inside you'll find a wealth of profound and insightful methods designed to help you treat anxiety, stop overthinking, and embrace who you truly are.
Inside this powerful and enlightening guide, you'll uncover a practical, real plan for building the life of your dreams and learning to banish anxiety. No matter what kind of anxiety of difficulties you face, inside you'll find a wealth of profound and insightful methods designed to help you treat anxiety, stop overthinking, and embrace who you truly are.
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Why Overthinking Is So Damaging To Your Health and Life
Practical Methods For Beating Overthinking and Reclaiming Your Life
3 Fundamental Principles For Changing The Way You Look at Overthinking
Why Journaling Is an Incredible Tool For Your Emotional Development
5 Transformational Questions For Self-Reflection and Personal Growth
A 30-Day Plan For Improving Your Memory
And Much More...
With a combination of actionable exercises, thought-provoking questions, and heartfelt advice, this guidebook offers you all the tools you need to stop letting anxiety control you, learn to practice self-love, and create the life you want to live.
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Do you want to delve into the convoluted nature of emotions and discover where they REALLY come from? Did you know what you can convert your anxiety, stress and depression into positive emotions? Want to learn how to transform negativity into a renewed zest for life? Then keep reading
Stress, anxiety, and depression can be a constant drain on your life, sapping away your appreciation for living and creating a constant source of emotional issues. But what if there was a way to hack into your brain and transform these negative emotions into something that will reignite your passion for life and rekindle your inner fire?
This incredible and thought-provoking guide explores the world of emotions. Inside, you'll find a detailed breakdown of empathy and what it means to be an empath, along with how you can protect yourself from negativity and thrive in the modern world.
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Uncovering Empathy and What It Means To Be An Empath
The Top Characteristics of an Empath (and How To Know If You Are One)
Practical Ways To Survive and Thrive In The Modern World
The 13 Rules of Intelligence - and Why They're Important
Understanding Narcissism and How To Protect Yourself From It
Common Red Flags To Identify a Narcissist
The BEST Things To Do If You're Stuck In a Relationship With a Narcissist
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Combining the latest findings in the realm of emotions with practical ways to deal with the narcissists in your life, The Emotional Brain contains a wealth of profound ideas and insights that will completely transform the way you look at empathy and narcissism.
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ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
