Описание: ⭐ 55% SPECIAL DISCOUNT only for Bookstores Buy each copy of this book for $15.75 instead of $34.95 ⭐ Have you ever wondered what can happen to your mind and your body after your child's birth?Did you know that time after pregnancy can be more difficult than pregnancy itself?Or maybe, you are already in the postpartum period and looking for a guide that could help to put everything together?
If at least one of these questions got your attention, then keep reading...
"THE POSTPARTUM HANDBOOK" - a self-help book that is going to change your perception about the postpartum period and teach you how to avoid all possible mistakes while maintaining physical and psychological health.
A child's birth is definitely the most important moment in any mother's life, but unfortunately, almost nothing so pleasant comes without minuses and challenges. If you are a new mom, you already know how difficult the pregnancy period really is, but have you ever wondered what happens to your body and your mind after your child is born? -Your life's biggest ecstasy may come with very big imbalances, pains, stress, and even uncontrollable depression.
We have spent more than 7 years analyzing and testing thousands of new moms who had experienced mild or severe physical and mental discomforts and disabilities in pregnancy and postpartum periods. More than a year ago, we decided to create a guide that can help thousands of new moms and teach them how to manage and control their actions, nutrition, thinking, and overall life during this tough period.
Here is a short brief of what you are going to learn out of this book:
Physical changes in postpartum and how to manage them
Complete postpartum diet guide
Pregnancy for first moms (what happens before and after?)
Postnatal fitness - should you exercise?
How to avoid postpartum depression and daily stress?
Step-by-step personal postpartum guide
Much much more...
There isn't a single mom that doesn't wish the best for her child, but every single mom has to understand that this "best" almost always comes from their health and wellness. It is really important to keep your body and your mind as healthy as possible, and this book will definitely help you to do that
Don't wait, scroll up, click on "Buy Now" and make your postpartum healthy and enjoyable
Описание: The average human being in the developed world battles sadness, anger, stress, depression and worry on a daily basis. While the majority of the world's population confront extreme poverty, famine, conflict and despair those of us privileged to lead relatively easy lives must tackle fear, stress, and anxiety. Why are those of us blessed with riches beyond compare immersed in loneliness and desperation? We are living in a time of confusion, we try as we might, yet gathering material possessions can do nothing to mend broken hearts, and shattered souls. Now, more than at any other time in human kind's history, stress, anxiety, and psychological problems are taking a tremendous toll on the human condition. Religious beliefs should afford a sense of comfort however; it seems that 21st century man has lost the ability to connect to God. Pondering the meaning of life no longer overcomes a feeling of abandonment. This desire to acquire material possessions, which in some way validates our reason for being, has become the balm that soothes our troubled souls. Why is this so? We have the best of everything readily available, yet the reality is we have nothing. Nothing that comforts the soul. Beautiful furnishings do not hold our hand in the darkest night. The latest entertainment centre does not wipe our tears or soothe our furrowed brow. Those of us living with pain and grief, or afflicted with hardship feel abandoned. We feel rudderless on an open sea. Huge waves threaten to engulf us at any given moment. Our desires and debts stand at the apex and loom over us, like great avenging angels, and we search for comfort in addictions and self-destructive behaviour. How do we step away from the precipice? In Islam, the answer is remarkably simple. We turn back to our Creator. God knows what is best for His creation. He has complete knowledge of the human psyche. He knows of the pain, the despair, and the sadness. God is whom we are reaching for in the darkness.
Описание: The average human being in the developed world battles sadness, anger, stress, depression and worry on a daily basis. While the majority of the world's population confront extreme poverty, famine, conflict and despair those of us privileged to lead relatively easy lives must tackle fear, stress, and anxiety. Why are those of us blessed with riches beyond compare immersed in loneliness and desperation? We are living in a time of confusion, we try as we might, yet gathering material possessions can do nothing to mend broken hearts, and shattered souls. Now, more than at any other time in human kind's history, stress, anxiety, and psychological problems are taking a tremendous toll on the human condition. Religious beliefs should afford a sense of comfort however; it seems that 21st century man has lost the ability to connect to God. Pondering the meaning of life no longer overcomes a feeling of abandonment. This desire to acquire material possessions, which in some way validates our reason for being, has become the balm that soothes our troubled souls. Why is this so? We have the best of everything readily available, yet the reality is we have nothing. Nothing that comforts the soul. Beautiful furnishings do not hold our hand in the darkest night. The latest entertainment centre does not wipe our tears or soothe our furrowed brow. Those of us living with pain and grief, or afflicted with hardship feel abandoned. We feel rudderless on an open sea. Huge waves threaten to engulf us at any given moment. Our desires and debts stand at the apex and loom over us, like great avenging angels, and we search for comfort in addictions and self-destructive behaviour. How do we step away from the precipice? In Islam, the answer is remarkably simple. We turn back to our Creator. God knows what is best for His creation. He has complete knowledge of the human psyche. He knows of the pain, the despair, and the sadness. God is whom we are reaching for in the darkness.
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