You Are About To Learn How To Leverage The Power Of Mindfulness Meditation For Anxiety And Stress Relief, Healing Your Chakras And For Deep Breathing
Have you ever been faced with a situation that made you feel so anxious or stressed out and you simply couldn't handle how intense the situation was?
Do you find yourself having a really difficult time managing stress and your high stress levels are making it hard for you to live a great life?
Has stress and anxiety affected you so much such that you even have a hard time falling asleep and even when you do, you don't have a good night's rest?
If so, then keep reading...
The good news is that you can effectively manage anxiety and stress and live an amazing life by leveraging the power of mindfulness meditation.
So how exactly does meditation help with stress, anxiety and depression that makes it so effective?
Which meditation technique do you use for which situation or are all meditation techniques the same?
How exactly do you start using meditation for stress, depression and anxiety relief?
What specific meditation scripts can help you fight stress, depression and anxiety for different circumstances?
If you have these and other related questions, this book is for you so keep reading
More precisely, the book will teach you:
- An elaborate introduction to meditation and what exactly meditation entails
- How to effectively meditate to achieve calmness and peace
- Other amazing benefits of meditation
- Some self-healing techniques for anxiety and stress relief
- Meditation techniques for healing your chakras and restoring their balance
- And much more
Practicing meditation for the first time can be difficult but with this book, you will get all the tools to apply mindfulness in your day-to-day life.
What are you waiting for?
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Описание: You Are About To Understand How To Awaken Your Kundalini And Expand Your Power Through Chakra Meditation And Third Eye Chakra Awakening
How does having a higher IQ, having enhanced psychic abilities, having better sense of sound, color and sight, being more empathetic, having increased spiritual connection, being spiritually stronger, being more compassionate and empathetic, having high sexual pleasure or even slowing down aging and increasing your creativity sound?
I can bet it would be a dream come true for you
The question is; how is it even possible to achieve all that?
Simple; all you need to do is to awaken your Kundalini
What exactly is Kundalini and how does it relate to all these things?
How do you awaken your Kundalini?
Is the process safe - what does the process entail?
How do you know that your Kundalini is awakened?
What's the place of chakras in awakening your Kundalini?
What does Kundalini have to do with the third eye chakra?
If you have these and other related questions, you are in luck, as this book is about to teach you how to awaken your Kundalini safely, using simple, straightforward language
More precisely, this book will teach you:
The basics of Kundalini, including what it is, its location, what it does, why it is inactive at birth and more
The history of Kundalini yoga
The benefits of Kundalini awakening
The differences between Kundalini and Prana
The relationship between Kundalini and the chakras system
The importance of breath in Kundalini awakening
How to meditate and breathe (with audio-guided exercises) to effectively awaken your Kundalini
Breathing exercises for Kundalini Awakening
Kundalini meditation sessions
Vibrational energies that relate to Kundalini awakening and chakras
...And so much more
Even if the concept of awakening your Kundalini and third eye chakra seems too foreign right now, this book's beginner friendly approach will ensure you understand everything you need to know so that you awaken your third eye and get access to the divine realm filled with consciousness, clarity and intuition.
Through the exercises offered in the book, you'll also be able to experience an expanded aura- the energy field around you -which will protect you from negativity, and keep you centered in the light of your real identity.
Are you ready to begin?
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You Are About To Learn How To Awaken And Heal Your Chakras By Leveraging The Power Of Guided Meditation To Increase Mind Power With Self-Healing Techniques That Balance Your Chakras
Do you know that you have a hidden energy system within you that influences your physical, mental, emotional, spiritual and relationship health? Whose balance, activity level, and performance will determine whether you struggle with such things with addictions, anxiety and depression, sexual problems, relationship problems, emotional problems, financial problems, decision-making problems, spiritual problems and much more?
If you didn't know, now you know.
This system is the chakra system and if you've been struggling with anything that you've had a hard time dealing with, even after consulting doctors, therapists and other professionals, perhaps it is time to consider looking into leveraging the power of chakras to achieve the balance, peace and tranquility that you've always wished you could have.
And lucky for you, this book will hold you by the hand to help you achieve just that and much more.
So if you have questions like...
What do chakras have to do with all the problems?
Where does chakra awakening come in?
How do you know that the problems you are struggling with have anything to do with chakras?
What problems can befall the chakras and how do you deal with each one of them?
Are there any risks you should be aware of before venturing into chakra awakening?
If you have these and other related questions, this book is for you so keep reading.
More precisely, the book will teach you:
- The basics of chakras, including what they are, what they do, their location and how they relate to your wellness
- The different types of chakras, including the 7 chakras, their location, how to tell if they have a problem, the nature of problems that they experience and more
- Why you should make chakra healing a priority
- Finding your balance
- Chakra healing techniques
- Awakening of the third eye
- The risks of opening your chakras
- How do deal with challenges as they happen
...And so much more
Even if you've no clue what chakra awakening is all about or this is your first time coming across the concept of chakras, this book will teach you everything you need to know about chakra healing and awakening using simple, straight to the point, beginner friendly language so that you apply what you learn to transform your life
Scroll up and click Buy Now with 1-Click or Buy Now to get started
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