Описание: Are you looking for a guide to gain a better understanding about relationships? Then keep reading...
Are you in a relationship? Are you close to your lover, husband, wife or spouse? Why do you feel crushed, confused, tired or drained? Why do you feel unhappy? You might be thinking that there's something terribly wrong with you. So many people are single, struggling to find love. You have it and can't seem to be able to enjoy it. So many people are just looking for someone to share their dinner, the uneventful day and their responsibilities with, but you just can't seem to find comfort and meaning in all of this.
So you or someone close to you might struggle with codependency. What is codependency?When does it start? Who suffers from it? How did you end up with such a thing?
This book covers the following topics
What is codependency?;
Types of codependent behavior;
Self-esteem and codependency;
How to stop controlling others?;
The basics of self-care;
Narcissism, personality disorders, abuse and toxic personality;
Narcissistic and codependent relationships;
Manipulation, addiction, abuse and trauma;
Self-healing;
How to improve empathy;
A step-by-step program to recover through mindfulness;
...And so much more
Codependent relationships are dysfunctional by definition. But don't self-diagnose yourself, your relationship and your loved ones; it is advised that diagnosis must be given by a mental health professional. Also, please keep in mind that there are no perfect or perfectly healthy relationships. It is what makes us who we are: unique, great and valuable. With this being said we can proceed to understanding what codependent relationships really are.
Please take a moment to breathe. Take the time to make this reading experience a time to better understand yourself. Don't rush into it, let the words sink in. Don't over analyze it. Just take it as it is: an invitation to heal and become more of your True Self.
Описание: Would you like to know a method for avoiding toxic relationships and live a better life? Then keep reading...
Have you ever been with your partner and felt a sense of dread even in the most innocent of situations? Why do you feel crushed, confused, tired or drained? Why do you feel unhappy?
Toxic love is a desire for the continuous pleasure of intense highs delivered by an unreliable partner. In its grip, the rest of the world fades in importance - job, schoolwork, children, friends. If this sounds familiar, you may be in a relationship with a narcissist.
If you have a narcissist in your life, you are likely feeling blindsided by the abuse you may suffer, doubting yourself and your own sanity at times due to the narcissist's charisma and manipulation.
This book covers the following topics:
What is a toxic relationship and why do partners hurt you?;
Types of toxic relationships;
Manipulators, Psychopaths and Narcissists;
What is narcissistic abuse;
What causes narcissism?;
Strategies of narcissists against their victims;
How to handle narcissistic behaviors;
Emotional and psychological reasons why victims keep staying with a narcissist;
What is emotional manipulation and what are the signs to recognize it;
Manipulative tactics partners use to control relationships;
Methods, tips and strategies to recover;
Step by step guidelines on how to protect yourself;
How to detach from the narcissist and begin the healing journey from narcissistic abuse;
What is an empath?;
Empath friendships and relationships;
Strategies to overcome fear and anxiety;
Empath healing;
Emotional healing methods;
Practical exercises to learn how to protect yourself from taking negative energy;
...And much more
Narcissists whisper lies into your ear but you can choose not to listen to them. You can choose to focus on the truth, without regard for the narcissist's spun web of lies. You can choose to pursue a life in which your sole purpose is not wrapped around someone else. You can choose to break free of the manipulation and emotional abuse in which the narcissist has trapped you.
With this book in your hand, you will be prepared to combat any narcissists you may have in your life. You will be guided through the steps you will need to take to protect yourself and work toward a happier, healthier life in which you actually find enjoyment and value. You have so much more value and potential than the narcissist wants you to believe.
Описание: Are you looking for a guide to gain a better understanding about relationships? Then keep reading...
Are you in a relationship? Are you close to your lover, husband, wife or spouse? Why do you feel crushed, confused, tired or drained? Why do you feel unhappy? You might be thinking that there's something terribly wrong with you. So many people are single, struggling to find love. You have it and can't seem to be able to enjoy it. So many people are just looking for someone to share their dinner, the uneventful day and their responsibilities with, but you just can't seem to find comfort and meaning in all of this.
So you or someone close to you might struggle with codependency. What is codependency?When does it start? Who suffers from it? How did you end up with such a thing?
This book covers the following topics
What is codependency?;
Types of codependent behavior;
Self-esteem and codependency;
How to stop controlling others?;
The basics of self-care;
Narcissism, personality disorders, abuse and toxic personality;
Narcissistic and codependent relationships;
Manipulation, addiction, abuse and trauma;
Self-healing;
How to improve empathy;
A step-by-step program to recover through mindfulness;
...And so much more
Codependent relationships are dysfunctional by definition. But don't self-diagnose yourself, your relationship and your loved ones; it is advised that diagnosis must be given by a mental health professional. Also, please keep in mind that there are no perfect or perfectly healthy relationships. It is what makes us who we are: unique, great and valuable. With this being said we can proceed to understanding what codependent relationships really are.
Please take a moment to breathe. Take the time to make this reading experience a time to better understand yourself. Don't rush into it, let the words sink in. Don't over analyze it. Just take it as it is: an invitation to heal and become more of your True Self.
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