You're 9 again--living at home, going to school, not giving a second thought about what food goes into your mouth.
Will it give me lasting energy?
In comes chips, fruit snacks, and cookie to the rescue.
You happily munch on your treats as you sit in front of the television and watch your favourite cartoons.
This is all great--the recipe for a temporarily happy child--but what will happen once your blood sugar levels drop, or your stomach begins to disagree with what your overall well-being, and it's especially important for children to get the proper nutrition they need in order to grow healthy and strong, and to lead active lives.
As obesity skyrockets to new heights in U.S. children and is now one pf the leading causes of death, the main culprit is the food eaten: processed sugars and simple carbs.
By following a lifestyle that focuses on what our bodies need rather than relying on quick food fixes, you will be paving the way for a truly happy child, and in more than just one way.
In Keto Kids Lunch: Parents Edition, you will discover.
The secret to getting your kids to eat healthily, even if they're notorious picky eaters
The blueprint to securing the health of your child, following them from now and into their adulthood
40 keto-friendly recipes that will satisfy the entire family while also saving you time in the kitchen
A keto twist on your favourite breakfast, lunch, and dinner foods
How starting your child on a keto diet will improve more than just the physical aspects of their health
9 common keto myths that often deter the people who could benefit from it the most, and why it's not so scary after all
How to prep your meals in advance and keep them fresh(yes, that means you won't have to cook every day )
And much more.
Don't worry, you don't need to be a pro in the kitchen to follow these simple recipes. They don't require any fancy ingredients, and they're the perfect addition to any day of the week.
Although your child may show some resistance when you first introduce keto to them, bare in mind that this resistance is only temporary. Over time he or she will get accustomed to it and may even admit that they like eating keto foods over their typical junk food go-to's.
With the will to implement a healthier lifestyle, the patience to understand the how-tos and the knowledge to cook nutritious meals for your child, nothing can stop you from succeeding on the keto diet.
Before you know it, you'll be witnessing a healthier, happier, more lively child running around your living room.
In the end, if it can improve your child's quality of life, isn't that all that matters?
Автор: Regan Iliana Название: Burn the Place: A Memoir ISBN: 1982157771 ISBN-13(EAN): 9781982157777 Издательство: Simon & Schuster Цена: 2068.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: LONGLISTED for the NATIONAL BOOK AWARDA "blistering yet tender" (Publishers Weekly) memoir that chronicles one chef's journey from foraging on her family's Midwestern farm to running her own Michelin-starred restaurant and finding her place in the world. Iliana Regan grew up the youngest of four headstrong girls on a small farm in Indiana. While gathering raspberries as a toddler, Regan learned to only pick the ripe fruit. In the nearby fields, the orange flutes of chanterelle mushrooms beckoned her while they eluded others. Regan's profound connection with food and the earth began in childhood, but connecting with people was more difficult. She grew up gay in an intolerant community, was an alcoholic before she turned twenty, and struggled to find her voice as a woman working in an industry dominated by men. But food helped her navigate the world around her--learning to cook in her childhood home, getting her first restaurant job at age fifteen, teaching herself cutting-edge cuisine while hosting an underground supper club, and working her way from front-of-house staff to running her own kitchen. Regan's culinary talent is based on instinct, memory, and an almost otherworldly connection to ingredients, and her writing comes from the same place. Raw, filled with startling imagery and told with uncommon emotional power, Burn the Place takes us from Regan's childhood farmhouse kitchen to the country's most elite restaurants in a galvanizing tale that is entirely original, and unforgettable.
This book takes the reader through a journey into the practical and theoretical aspects of partner-based learning in bilingual early childhood environments. The authors begin by presenting compelling arguments for the significance of this approach noting the parallels between partner-based collaborative learning and developmentally appropriate practices for young learners. Part 1 weaves in tenets of a LatCrit perspective to highlight intersections of a social justice orientation to learning and teaching and a collaborative approach that capitalizes on Latinx bilingual children’s linguistic repertoire and cultural capital. The authors unpack the translingual partner construct unveiling the potential of bilingual children as meaning-makers and language problem solvers. Part 2 contextualizes the concept of translingual partner interactions in two early childhood classrooms. Then, to bridge theory and praxis, Part 3 reveals what the authors have learned after thousands of observations, conversations, and interactions with bilingual teachers and young learners throughout the United States. Readers will find considerations for the design of partner-based interactions. Specifically, the authors address criteria such as language proficiency, academic strengths, and learning styles. The authors include general guidelines for effective partner collaboration to assist teachers in the assessment of partner-based work. To bring the discussion full circle, the authors close with an example of a real-life partnership. Chicano leaders Dolores Huerta and C?sar Ch?vez’s partnership is portrayed in terms of their agency, impact, and connectedness with the community.
This book takes the reader through a journey into the practical and theoretical aspects of partner-based learning in bilingual early childhood environments. The authors begin by presenting compelling arguments for the significance of this approach noting the parallels between partner-based collaborative learning and developmentally appropriate practices for young learners. Part 1 weaves in tenets of a LatCrit perspective to highlight intersections of a social justice orientation to learning and teaching and a collaborative approach that capitalizes on Latinx bilingual children’s linguistic repertoire and cultural capital. The authors unpack the translingual partner construct unveiling the potential of bilingual children as meaning-makers and language problem solvers. Part 2 contextualizes the concept of translingual partner interactions in two early childhood classrooms. Then, to bridge theory and praxis, Part 3 reveals what the authors have learned after thousands of observations, conversations, and interactions with bilingual teachers and young learners throughout the United States. Readers will find considerations for the design of partner-based interactions. Specifically, the authors address criteria such as language proficiency, academic strengths, and learning styles. The authors include general guidelines for effective partner collaboration to assist teachers in the assessment of partner-based work. To bring the discussion full circle, the authors close with an example of a real-life partnership. Chicano leaders Dolores Huerta and C?sar Ch?vez’s partnership is portrayed in terms of their agency, impact, and connectedness with the community.
Автор: Regan Iliana Название: Burn the Place: A Memoir ISBN: 1572842679 ISBN-13(EAN): 9781572842670 Издательство: Неизвестно Рейтинг: Цена: 3087.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Michelin-starred chef Iliana Regan`s (Elizabeth, Kitsune) culinary memoir, chronicling this intensely driven chef`s upbringing in rural Northwest Indiana, her battle with addiction, and the development of her career in urban restaurants.
Автор: Christodoulou-varotsi, Iliana Название: Marine pollution control ISBN: 1138856681 ISBN-13(EAN): 9781138856684 Издательство: Taylor&Francis Рейтинг: Цена: 33686.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
This book discusses in a concise manner the key aspects that are important for the understanding of regulations and managerial framework governing marine pollution. It identifies the practical context in which marine pollution comes into play and addresses the international legal regime governing the numerous sources of marine pollution, as well as the ways in which these regulations affect the conduct of day-to-day shipping operations.
With illustrations, case studies, emphasis boxes, references to case law and to national jurisdictions and other tools facilitating understanding and knowledge, readers will find helpful guidance on:
the sources of marine pollution (including ship-source pollution and pollution from the offshore oil and gas sector);
the forms of cooperation needed in order to tackle the prevention, management and response to marine pollution;
overview of MARPOL Convention, other key IMO conventions, and selected regional regimes;
legal ramifications, including P & I Clubs and limitation of liability;
involvement of the flag State, coastal State and port State;
industry best practice;
the human element
Marine Pollution Control will be a useful guidance tool for shipping Industry professionals, (P & I) Clubs, Legal practitioners, maritime administrators, as well as academics and students of marine pollution.
