Описание: A ritual is an act of self-care that`s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.
Автор: Steven Pinker Название: How the Mind Works ISBN: 0141980788 ISBN-13(EAN): 9780141980782 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Why do we laugh? What makes memories fade? Why do people believe in ghosts? How the Mind Works explores every aspect of mental life, showing that our minds are not a mystery, but a system of organs of computation designed by natural selection.
Автор: Tegmark, Max Название: Life 3.0 ISBN: 0141981806 ISBN-13(EAN): 9780141981802 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: 'This is the most important conversation of our time, and Tegmark's thought-provoking book will help you join it' Stephen HawkingTHE INTERNATIONAL BESTSELLER. DAILY TELEGRAPH AND THE TIMES BOOKS OF THE YEARSELECTED AS ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2018AI is the future - but what will that future look like? Will superhuman intelligence be our slave, or become our god?Taking us to the heart of the latest thinking about AI, Max Tegmark, the MIT professor whose work has helped mainstream research on how to keep AI beneficial, separates myths from reality, utopias from dystopias, to explore the next phase of our existence. How can we grow our prosperity through automation, without leaving people lacking income or purpose? How can we ensure that future AI systems do what we want without crashing, malfunctioning or getting hacked? Should we fear an arms race in lethal autonomous weapons? Will AI help life flourish as never before, or will machines eventually outsmart us at all tasks, and even, perhaps, replace us altogether? 'This is a rich and visionary book and everyone should read it' The Times
Автор: Goggins David Название: Can`t Hurt Me: Master Your Mind and Defy the Odds ISBN: 1544512279 ISBN-13(EAN): 9781544512273 Издательство: Неизвестно Рейтинг: Цена: 4596.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
NEW YORK TIMES BESTSELLER - The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child's brain is wired and how it matures in this pioneering, practical book.
"Simple, smart, and effective solutions to your child's struggles."--Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain--and make accessible--the new science of how a child's brain is wired and how it matures. The "upstairs brain," which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child's brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. " A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences."--Kirkus Reviews "Strategies for getting a youngster to chill out with] compassion."--The Washington Post "This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift."--Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other"Gives parents and teachers ideas to get all parts of a healthy child's brain working together."--Parent to Parent
Автор: Herbert Puchta, Jeff Stranks Название: English in Mind Second edition Level 1 Workbook ISBN: 0521168600 ISBN-13(EAN): 9780521168601 Издательство: Cambridge University Press Рейтинг: Цена: 5143.00 р. Наличие на складе: Поставка под заказ.
Описание: This second edition updates a course which has proven to be a perfect fit for classes the world over.
Автор: Herbert Puchta, Jeff Stranks Название: English in Mind Second edition Level 2 Workbook ISBN: 0521123003 ISBN-13(EAN): 9780521123006 Издательство: Cambridge University Press Рейтинг: Цена: 5143.00 р. Наличие на складе: Поставка под заказ.
Описание: This second edition updates a course which has proven to be a perfect fit for classes the world over.
Автор: Hayes, Steven Название: A Liberated Mind ISBN: 1785041185 ISBN-13(EAN): 9781785041181 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.
Автор: Pollan, Michael Название: This Is Your Mind On Plants HB ISBN: 0593296907 ISBN-13(EAN): 9780593296905 Издательство: Random House (USA) Рейтинг: Цена: 2575.00 р. Наличие на складе: Есть (1 шт.) Описание: From the #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants -- and the equally powerful taboos Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: people around the world rely on caffeine to sharpen their minds. We don't usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So then what is a drug? And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime? In THIS IS YOUR MIND ON PLANTS, Michael Pollan dives deep into three plant drugs -- opium, caffeine, and mescaline -- and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs, while consuming (or in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants, and the equally powerful taboos with which we surround them. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and such fraught feelings? A unique blend of history, science, memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively -- as a drug, whether licit or illicit. But that's one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay written more than 25 years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world.
Автор: Herbert Puchta, Jeff Stranks, Peter Lewis-Jones Название: English in Mind Second edition Level 4 Student`s Book with DVD-ROM ISBN: 0521184460 ISBN-13(EAN): 9780521184465 Издательство: Cambridge University Press Рейтинг: Цена: 10029.00 р. Наличие на складе: Поставка под заказ.
Описание: This second edition updates a course which has proven to be a perfect fit for classes the world over.
Описание: This second edition updates a course which has proven to be a perfect fit for classes the world over.
Автор: Herbert Puchta, Jeff Stranks, Peter Lewis-Jones Название: English in Mind Second edition Level 4 Workbook ISBN: 0521184479 ISBN-13(EAN): 9780521184472 Издательство: Cambridge University Press Рейтинг: Цена: 3600.00 р. 5143.00-30% Наличие на складе: Есть (1 шт.) Описание: This second edition updates a course which has proven to be a perfect fit for classes the world over.
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