If you want to reach your fullest potential and feel better about yourself, then keep reading...
Many of us go through life followed by that little voice in our head, who is our own worst enemy. We spend our days bullying ourselves, putting ourselves down and telling ourselves that we can't do this, that we aren't good enough, or that people don't value us. That nasty little voice in your head may be telling you that you are stupid and not capable. You know differently, but it is hard to run away from it and the message it keeps telling you.
Sadly, the negative little voice in our heads is a result of years of negative programming that started in our childhood. It might seem impossible to undo it; how can you possibly combat the decades of programming that your personality went through? Your parents, your teachers, your friends, and your siblings--they all played a role. This started in infancy and probably continues all the way to this day. Think of the way that it cuts emotionally when someone tells you that aren't good enough or smart enough.
In Self-Talk: The Ultimate Guide to Transforming Negative Thinking into Positive Thinking and Skyrocketing Self-Esteem, Confidence, Productivity, and Mental Toughness, Including 500 Daily Affirmations, you are going to learn the specific steps that you need to adopt in order to overcome the negative programming that has been holding you back for years. In this book you'll learn:
Where negative self-talk comes from, and how we form habits and behaviors from it that are holding us back.
Why self-love matters - how to have a positive attitude without being a narcissist.
The levels of self-talk - learn how to step from negative to positive levels of self-talk.
Stop the blame game - are you always blaming yourself or others for your circumstances? Learn how to stop using blame as an excuse and make real progress.
Confronting negative self-talk - learn how to recognize negative self-talk when it happens, and learn how to replace it with positive self-talk.
Fostering self-esteem - learn how to see yourself as worthy and important.
Emotional intelligence - find out how you can use emotional intelligence to erase negative thoughts and feelings.
Strengthen the mental muscle - get tough and have your own back, and learn how to fight through adversity.
500 affirmations - this book includes 500 affirmations that you can select from to use daily, in order to foster positive thinking
And much, much more
If you need to overcome the negative self-talk that has been keeping you from living the most fulfilled life that you can possibly lead, then click the add to cart button now
If you've always wanted to achieve greatness in your life, but you struggle with negative thoughts or productivity, then keep reading...
Two manuscripts in one book:
Mindset: Unlocking the Power of Positive Thinking: Skyrocketing your Confidence, Success, Self-Discipline, Productivity, Focus, Self-Esteem, Mental Toughness, Social Intelligence and Leadership Skills
Self-Talk: The Ultimate Guide to Transforming Negative Thinking into Positive Thinking and Skyrocketing Self-Esteem, Confidence, Productivity, and Mental Toughness, Including 500 Daily Affirmations
Are you sick and tired of not feeling successful?
Have you tried, but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to long hours with no results? Do you want to discover something that works for you?If so, then you come to the right place.
You see, success and greatness don't have to be difficult. Even if you've tried other methods of productivity or focus, you will find that the methods included in this book are easier than you think.
An article in the US National Library of Medicine and the National Institutes of Health speaks to how adopting a new mindset can improve your motivation and increase your success rate.
Another article written at Stanford University discusses how changing your mindset is going to affect your ability to learn and improve your outcome in life.
Some of the topics covered in part 1 of this book include:
Unlocking the power of positive thinking through learning how to approach each day with joy and enthusiasm
Skyrocketing your confidence by learning how to control your own destiny and take responsibility for your success
Success by learning to take responsibility for your life to decide how you want to live and what you believe
How to use the Law of Attraction to manifest wealth, health, and power
Self-discipline that enables you to focus and improve your life, making it possible for you to manifest your destiny
Increased productivity by learning how to control your life, work, and relationships
Learn how to completely reorganize your life to increase productivity and improve your outcomes
Increase your focus so that you are able to work more efficiently and effectively
Boost your self-esteem so that you can gain the confidence that you need to take life in stride
Learn how to be happier and less anxious by utilizing the effectiveness of visualization in your core beliefs
Understand the concept of mental toughness and how by developing this skill, learning habits that boost your chances of success
Learn how social intelligence gives you an advantage in the workplace and in life
Leadership skills; What type of leader are you? What is your superpower?
And much, much more
Some of the topics covered in part 2 of this book include:
Where negative self-talk comes from, and how we form habits and behaviors from it that are holding us back.
Why self-love matters - how to have a positive attitude without being a narcissist.
The levels of self-talk - learn how to step from negative to positive levels of self-talk.
Stop the blame game - are you always blaming yourself or others for your circumstances? Learn how to stop using blame as an excuse and make real progress.
Confronting negative self-talk - learn how to recognize negative self-talk when it happens, and learn how to replace it with positive self-talk.
Fostering self-esteem - learn how to see yourself as worthy and important.
Описание: A nutrition and fitness program that offers an approach based on three key nutrition factors that stabilize your blood surgar and keeps your body in balance: eating at consistent meal intervals; absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates; and, identifying and consuming the right amount of calories per meal.
If you are facing problems in the relationship with your partner, this probably happens because your partner is jealous, so he/she will have the constant paranoia that you leave him/her for another partner. He/she could also be possessive, meaning that he/she would like to control all aspects of your life.
The first section of this book will give you a complete perspective on Jealousy, because there are some clear signals to recognize that someone is Jealous of you, such as:
He / She is very competitive.
He / She celebrates your failure.
He / She gossips behind your back.
He / She Tries to Minimize your success.
This book analyses deeply also possessiveness. It implicates the partner's control over your life. He/she would like to be all day with you and much more.
The second section of this book illustrates the relationship communication cure.
What does it mean?
The perspective adopted here is that the key, for a successful or an unsuccessful relationship, lies in the communication process. This is a winning answer to a lot of problems in the couple.
Improving our communication skills means a happier relationship with your partner.
Communication is not just a natural skill, as many of us think. It should be learned and developed, by talking and listening to the people we love.
I'm sure you want to learn more about human emotions Start now healing your relationship
Living with low self-esteem can be one of the loneliest things a human can experience. There are many resources out there to help us when the enemy is someone who we can face and we can interact with, but there is not a lot for people who have an enemy within them. When our worst enemy becomes ourselves, we begin running into problems that shake our core. One of the scariest things in the world is the feeling that, no matter what, you will not be able to outrun your enemy because it's stuck within you.
However, thanks to modern science and latest psychological observations, we have been able to take note of and understand a few methods that can change someone's perception of themselves and improve their low self-esteem.
And that's the goal of this book.
The Self-Confidence and Self-Esteem Workbook is here to take people who feel disadvantaged by the limitations of their low self-esteem and help them overcome these seemingly impossible barriers.
Split into five chapters, this book covers:
- what low self-esteem is;
- how it can affect us;
- how we can figure out the root of our low self-esteem;
- what we can do to overcome those barriers; improve our confidence level; and
- become the best version of ourselves.
Readers will be able to identify some of the causes of their low self-esteem, complete a 14-day challenges that tests their knowledge on improving their self-esteem. There are also worksheets inside that aim to track their progress and help them get to where they want to be.
In short, the first step to solving a problem is realizing that you have one. Forcing yourself out of your comfort zone with the goal of becoming a better person and improving your life is one of the most daunting and painful things someone can do.
When you open this book, read the first few pages, and make the commitment to continue reading it, you are taking that first step towards a more confident version of yourself.
If you are facing problems in the relationship with your partner, this probably happens because your partner is jealous, so he/she will have the constant paranoia that you leave him/her for another partner. He/she could also be possessive, meaning that he/she would like to control all aspects of your life.
The first section of this book will give you a complete perspective on Jealousy, because there are some clear signals to recognize that someone is Jealous of you, such as:
He / She is very competitive.
He / She celebrates your failure.
He / She gossips behind your back.
He / She Tries to Minimize your success.
This book analyses deeply also possessiveness. It implicates the partner's control over your life. He/she would like to be all day with you and much more.
The second section of this book illustrates the relationship communication cure.
What does it mean?
The perspective adopted here is that the key, for a successful or an unsuccessful relationship, lies in the communication process. This is a winning answer to a lot of problems in the couple.
Improving our communication skills means a happier relationship with your partner.
Communication is not just a natural skill, as many of us think. It should be learned and developed, by talking and listening to the people we love.
I'm sure you want to learn more about human emotions Start now healing your relationship
Описание: Jet the cat likes to swim. When the other animals tell her that cats actually hate water, she goes in search of her true identity. After failing to fit the description of a variety of animals, Jet finally learns to embrace her unique brand of catness. A timely tale that humorously challenges labels and celebrates defining one`s own unique identity.
If you want to master public speaking, then keep reading...
You're standing in front of a room full of people.
The spotlight is on you. The crowd is waiting in pin-drop silence to hear what you are about to say. Your heart is pounding. You begin sweating.
You've never felt so paralyzed with nerves and anxiety --this moment, here, when you are faced with the prospect of public speaking.
Do you think you are the only one who feels this way? Guess again.
Not everyone has natural public speaking skills, but it is something everyone can learn and master by practicing the right techniques.
The answer is through a lot of hard work, countless practice sessions, plenty of experience, and having the right techniques up their sleeves. In other words, everything that you are about to discover throughout this book
Feeling at ease on stage is not an impossible dream if you long for it badly enough and put your mind to it. You will become a powerful, emotional public speaker full of confidence, communication skills, ability to persuade with charisma; audiences are not likely to forget you anytime soon.
Here's just a fraction of what you'll discover:
Being One with Your Breath
Prepping Your Mind, Body, Soul, and Voice
Two Power P's - Pace and Pause
Have You Been Listening to Your Tone?
What's Happening with Your Hands?
The Language of the Eyes
Getting Over the Stage Fright Hump
Push Without Being Pushy
You're Nearly There
And much, much more
So if you want to become an amazing public speaker, then scroll up and click "add to cart".
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
