Yoga for Beginners: Your Guide To Conscious Meditation, Sattvic Diet And Postures For Weight Loss, Stress Reduction and Personal Well-Bein, Kundal Meditation Class Jane
Are you curious about the healing power of crystals?
This book is a guide for beginners who want to learn about chakras. This book explains what chakras are as there are seven in total, each with its own specific function. Chakras are energy centers in your body that control almost all aspects of your physical, mental, emotional and spiritual wellbeing. It is only if these chakras are balanced in their specific areas and spin continuously in their place that you will feel healthy. In this book, you'll discover how chakra imbalances affect your mind, body and soul. This book provides details about all the healing methods that are used to balance chakras, such as:
Use of healing crystals
Chakra balancing methods
Reiki therapy
Healing treatments
Meditation and yoga
Exercises for chakras
Foods that boost your chakras
Since every chakra consists of different mechanisms, each has a different way of healing as well. Different colors and sound therapies are also used to relax your chakras and release tension. This book additionally describes meditation techniques and yoga poses for every chakra because such exercises benefit your physical and mental health.
Chakras can also be treated by consuming specific foods, which is further addressed in this book.
In short, this book serves as a complete guide for beginners, enabling you to learn about your chakras and how to treat them if they are ever disturbed. You can also balance your chakras at home by changing your lifestyle, consuming healthy foods, following an exercise regime, reciting positive affirmations or mantras, and singing your favorite songs. In order to have a peaceful, happy and healthy life, it is essential to take care of your chakras. Physical, mental, and spiritual wellbeing is also essential as chakras affect your mental health more than anything.
Most people who suffer from depression, anxiety, and anger issues have imbalanced chakras. However, this book includes a complete list of ailments that can be developed if chakras are not aligned, thereby helping you identify such problems more effectively.
So, what are you waiting for? Purchase your copy today
Are you curious about the healing power of crystals?
This book is a guide for beginners who want to learn about chakras. This book explains what chakras are as there are seven in total, each with its own specific function. Chakras are energy centers in your body that control almost all aspects of your physical, mental, emotional and spiritual wellbeing. It is only if these chakras are balanced in their specific areas and spin continuously in their place that you will feel healthy. In this book, you'll discover how chakra imbalances affect your mind, body and soul.
This book provides details about all the healing methods that are used to balance chakras, such as:
The Chakras and Your Consciousness
Chakra and Yoga Relationship
The Sacral Chakra
Healing treatments
Meditation and yoga
Exercises for chakras
Awakening Your Heart Chakra
Chakras and the Endocrine System
Chakras and the Planets
Since every chakra consists of different mechanisms, each has a different way of healing as well. Different colors and sound therapies are also used to relax your chakras and release tension. This book additionally describes meditation techniques and yoga poses for every chakra because such exercises benefit your physical and mental health.
Chakras can also be treated by consuming specific foods, which is further addressed in this book.
In short, this book serves as a complete guide for beginners, enabling you to learn about your chakras and how to treat them if they are ever disturbed.
You can also balance your chakras at home by changing your lifestyleconsuming healthy foods, following an exercise regime, reciting positive affirmations or mantras, and singing your favorite songs. In order to have a peaceful, happy and healthy life, it is essential to take care of your chakras. Physical, mental, and spiritual wellbeing is also essential as chakras affect your mental health more than anything.
Most people who suffer from depression, anxiety, and anger issues have imbalanced chakras. However, this book includes a complete list of ailments that can be developed if chakras are not aligned, thereby helping you identify such problems more effectively.
So, what are you waiting for? Purchase your copy today
Описание: ★ 55% OFF for Bookstores ★Your Customer Will Never stop to use this Awesome COMPLETE Chakra & YOGA Guide
Keen to learn more about chakra healing?
Want to use meditation to boost your energy with chakra and develop psychic awareness?
Looking to heal and balance your chakras and change your life?
You're in the right place
Those who have taken an interest in chakras know that there is more to this world than what we see.
It is believed that are at least 114 different chakras in the human body. Chakra refers to the energy centers inside our anatomy. Every flowing energy corresponds to specific nerve bundles and major organs.
For the body to function at its peak, every energy center must stay in perfect equilibrium or unhindered.
Once they are blocked, you may experience emotional or physical symptoms that relate to a certain chakra.
You'll feel off-balanced. You'll suddenly don't feel connected to your body. You are no longer at one with the universe.
So, how do beginners like you even begin to understand how chakras work... let alone unleash their powers?
Simple - grab a copy of "Chakra Healing for the Worldly Beginner: The Ultimate 4-in-1 Guide to Unleashing Your Chakra to Heal the World".
In this 4-in-1 book, leading chakra authority Jane Kundal Meditation Class will teach readers how to:
Boost their daily dose of happiness and positively impact the world
Utilize their chakra to defend your body against sickness
Strengthen their immune and endocrine systems using chakra balancing
Alleviate tension by learning how to direct their meditations
Increase their energy and heal their bodies with a chakra awakening method
Develop psychic awareness with meditation exercises to open their third eye
And so much more
It only takes one step in the right direction to change your life forever So, don't delay
Are you curious about the healing power of crystals?
This book is a guide for beginners who want to learn about chakras. This book explains what chakras are as there are seven in total, each with its own specific function. Chakras are energy centers in your body that control almost all aspects of your physical, mental, emotional and spiritual wellbeing. It is only if these chakras are balanced in their specific areas and spin continuously in their place that you will feel healthy. In this book, you'll discover how chakra imbalances affect your mind, body and soul.
This book provides details about all the healing methods that are used to balance chakras, such as:
The Chakras and Your Consciousness
Chakra and Yoga Relationship
The Sacral Chakra
Healing treatments
Meditation and yoga
Exercises for chakras
Awakening Your Heart Chakra
Chakras and the Endocrine System
Chakras and the Planets
Since every chakra consists of different mechanisms, each has a different way of healing as well. Different colors and sound therapies are also used to relax your chakras and release tension. This book additionally describes meditation techniques and yoga poses for every chakra because such exercises benefit your physical and mental health.
Chakras can also be treated by consuming specific foods, which is further addressed in this book.
In short, this book serves as a complete guide for beginners, enabling you to learn about your chakras and how to treat them if they are ever disturbed.
You can also balance your chakras at home by changing your lifestyleconsuming healthy foods, following an exercise regime, reciting positive affirmations or mantras, and singing your favorite songs. In order to have a peaceful, happy and healthy life, it is essential to take care of your chakras. Physical, mental, and spiritual wellbeing is also essential as chakras affect your mental health more than anything.
Most people who suffer from depression, anxiety, and anger issues have imbalanced chakras. However, this book includes a complete list of ailments that can be developed if chakras are not aligned, thereby helping you identify such problems more effectively.
So, what are you waiting for? Purchase your copy today
Описание: Do you want to unleash your healing powers?
Do you want to learn about chakra healing?
Chakra awareness is essential to harnessing the latent life-changing forces of every individual and using one's inner resources for spiritual and physical recovery. The term "chakra" is derived from ancient India's Vedic lessons and it means "wheel of light" in Sanskrit, which represents the energy centers that reside in both men and women. It is exquisite and soothing to achieve a physical and emotional balance.
However, the path to peace can be daunting as the wellbeing of your chakras will have an influence on your physical and mental health. Chakra meditation, which is based on meaningful practices and hundreds of years of experience, teaches you that cultivating both intention and reason will change your brain, body, and spirit.
Your chakras are the energy forces that communicate between the physical environment in which your body exists and the energy environment that is invisible. Chakras hold the secret to our wellbeing as they have first been addressed in ancient Hindu scriptures and practiced for thousands of years through healing, meditation, and yoga. You will live more a stable, prosperous, and productive life by remaining attuned to the strength of your chakras and unleashing your powers, each of which is designed to handle a particular chakra, through a sequence of directed meditations.
This book provides you with everything you need to achieve internal harmony and start healing now, whether you're fresh to meditation or have practiced it before.
Through this book, you will learn about:
How directed meditations will keep your energies going, alleviate tension, ease exhaustion, and help you achieve a sense of equilibrium while waking up your healing strengths
How the Root, Solar Plexus, Sacral, Heart, Throat, Crown, and Third Eye chakras provide you with the information needed to identify and handle obstacles in order to better understand the chakras
Reciting mantras (concise chants) and making mudras (movements of hands) for every chakra in order to become disciplined and heal your mind and body
Curing your chakras and releasing your concerns and fatigue
If you want to find a definitive way to change your overall lifestyle, get better sleep, become more motivated, and improve your attitude, then buy this book immediately It will change your life
Описание: Do you want to unleash your healing powers?
Do you want to learn about chakra healing?
Chakra awareness is essential to harnessing the latent life-changing forces of every individual and using one's inner resources for spiritual and physical recovery. The term "chakra" is derived from ancient India's Vedic lessons and it means "wheel of light" in Sanskrit, which represents the energy centers that reside in both men and women. It is exquisite and soothing to achieve a physical and emotional balance.
However, the path to peace can be daunting as the wellbeing of your chakras will have an influence on your physical and mental health. Chakra meditation, which is based on meaningful practices and hundreds of years of experience, teaches you that cultivating both intention and reason will change your brain, body, and spirit.
Your chakras are the energy forces that communicate between the physical environment in which your body exists and the energy environment that is invisible. Chakras hold the secret to our wellbeing as they have first been addressed in ancient Hindu scriptures and practiced for thousands of years through healing, meditation, and yoga. You will live more a stable, prosperous, and productive life by remaining attuned to the strength of your chakras and unleashing your powers, each of which is designed to handle a particular chakra, through a sequence of directed meditations.
This book provides you with everything you need to achieve internal harmony and start healing now, whether you're fresh to meditation or have practiced it before.
Through this book, you will learn about:
How directed meditations will keep your energies going, alleviate tension, ease exhaustion, and help you achieve a sense of equilibrium while waking up your healing strengths
How the Root, Solar Plexus, Sacral, Heart, Throat, Crown, and Third Eye chakras provide you with the information needed to identify and handle obstacles in order to better understand the chakras
Reciting mantras (concise chants) and making mudras (movements of hands) for every chakra in order to become disciplined and heal your mind and body
Curing your chakras and releasing your concerns and fatigue
If you want to find a definitive way to change your overall lifestyle, get better sleep, become more motivated, and improve your attitude, then buy this book immediately It will change your life
Описание: Do you feel stiff, stressed, and out of balance?
Try yoga, they say.
But if you're like most beginners, the idea of going to a yoga class makes you anxious. What if other people judge you? What if you embarrass yourself in front of everyone? What if you sign up for a class but don't like it?
So... why not get started at home?
By mastering the basic poses and flows at your own pace, in the comfort of your home, you'll build a solid foundation of strength, flexibility, and confidence. You'll feel free to practice different types of meditation and discover the ones that resonate with you on a deeper level.
Getting this book is like getting a personal yoga teacher who'll guide you through every aspect of this ancient art and science.
As you go through this book, you will:
Get ready for your first yoga sessions
Strengthen and tone your entire body
Discover the healing power of the ancient Sattvic diet
Declutter and detox your mind with mindfulness meditation
Get ready for mastering more advanced forms of yoga
You don't have to be naturally flexible, strong, or fit to get started with yoga. Start with just 20 minutes of gentle movement and your body will soon be hungry for more. In just a few weeks, you'll say goodbye to achy joints, stress, and even a few extra pounds. You'll feel fresh and energized, and your mind will be crystal clear.
Are you ready to heal your body and your mind with yoga?
Scroll up, click on "Buy now with 1-Click" and Get Started Now
Are you curious about the healing power of crystals?
This book is a guide for beginners who want to learn about chakras. This book explains what chakras are as there are seven in total, each with its own specific function. Chakras are energy centers in your body that control almost all aspects of your physical, mental, emotional and spiritual wellbeing. It is only if these chakras are balanced in their specific areas and spin continuously in their place that you will feel healthy. In this book, you'll discover how chakra imbalances affect your mind, body and soul. This book provides details about all the healing methods that are used to balance chakras, such as:
Use of healing crystals
Chakra balancing methods
Reiki therapy
Healing treatments
Meditation and yoga
Exercises for chakras
Foods that boost your chakras
Since every chakra consists of different mechanisms, each has a different way of healing as well. Different colors and sound therapies are also used to relax your chakras and release tension. This book additionally describes meditation techniques and yoga poses for every chakra because such exercises benefit your physical and mental health.
Chakras can also be treated by consuming specific foods, which is further addressed in this book.
In short, this book serves as a complete guide for beginners, enabling you to learn about your chakras and how to treat them if they are ever disturbed. You can also balance your chakras at home by changing your lifestyle, consuming healthy foods, following an exercise regime, reciting positive affirmations or mantras, and singing your favorite songs. In order to have a peaceful, happy and healthy life, it is essential to take care of your chakras. Physical, mental, and spiritual wellbeing is also essential as chakras affect your mental health more than anything.
Most people who suffer from depression, anxiety, and anger issues have imbalanced chakras. However, this book includes a complete list of ailments that can be developed if chakras are not aligned, thereby helping you identify such problems more effectively.
So, what are you waiting for? Purchase your copy today
Описание: Do you want to know how to boost your energy with chakra and, at the same time, develop psychic awareness with meditation exercises? If so, then Third Eye Chakra is for you.
This fantastic book makes it simple and straightforward to get intuitive guidance each time you want, be confident in your responses to meaningful and significant queries, and follow inner wisdom to success and happiness. The author of this book shows precisely how to create an exception profile of psychic capabilities in simple yet very easy to comprehend methods. By merging intuition and subtle body, you can heighten self-knowledge, show your inner truth, make the best reality, and heal on many levels.
The Third Eye Chakra provides you the basis and groundwork to efficiently and safely make both your chakras as well as your intuitive senses.
This book allows you to realize and see many inspiring and motivating stories from the author's work with clients.
Look at every chakra as well as how intuitive detail flows in it. Featuring meditations and exercises, the Third Eye Chakra helps you overcome many challenges, turn intuition into a practical tool, and lead a very purposeful life.
This book deals with:
How to improve your daily happiness
How chakra affects and influences you
How to activate and wake the energy to upgrade life
How to utilize chakra as a defense system
How chakra can benefit your kid
Those who want to feel aware, balanced, as well as joyful, even in today's complicated and difficult life, then the Third Eye Chakra is for you.
Описание: Do you want to know how to boost your energy with chakra and, at the same time, develop psychic awareness with meditation exercises? If so, then Third Eye Chakra is for you.
This fantastic book makes it simple and straightforward to get intuitive guidance each time you want, be confident in your responses to meaningful and significant queries, and follow inner wisdom to success and happiness. The author of this book shows precisely how to create an exception profile of psychic capabilities in simple yet very easy to comprehend methods. By merging intuition and subtle body, you can heighten self-knowledge, show your inner truth, make the best reality, and heal on many levels.
The Third Eye Chakra provides you the basis and groundwork to efficiently and safely make both your chakras as well as your intuitive senses.
This book allows you to realize and see many inspiring and motivating stories from the author's work with clients.
Look at every chakra as well as how intuitive detail flows in it. Featuring meditations and exercises, the Third Eye Chakra helps you overcome many challenges, turn intuition into a practical tool, and lead a very purposeful life.
This book deals with:
How to improve your daily happiness
How chakra affects and influences you
How to activate and wake the energy to upgrade life
How to utilize chakra as a defense system
How chakra can benefit your kid
Those who want to feel aware, balanced, as well as joyful, even in today's complicated and difficult life, then the Third Eye Chakra is for you.
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