Автор: Cloe A. S. Название: Empath ISBN: 1914146263 ISBN-13(EAN): 9781914146268 Издательство: Неизвестно Рейтинг: Цена: 3032.00 р. Наличие на складе: Нет в наличии.
Описание:
You Are About To Learn A Three-Step Process To Achieving Happiness, Awakening, Empowerment And Healing As An Empath Or Highly Sensitive Person To Change Your Life For The Better
Life can be extremely tiring when you have to pick up other people's energies and emotions. Just imagine being in a crowded place where everyone has their own emotions and energies and you are right in the middle of all the action, feeling and experiencing everything - all at once .
It is without doubt going to be overwhelming, as if you may go crazy
For most people, avoidance of people and social places feels like the only option. However, this book will give you a different perspective to your unique ability to feel or perceive other people's emotions and energies.
This book will help you see the gift in your abilities, including how to make the most use of this gift to make your life easier and more streamlined
I know you are wondering...
There is nothing positive about the stress, overwhelm, anxiety, being scared of people and more that you experience when around people...
What good can come out of having this strange (somewhat psychic) ability to absorb other people's good and bad emotions as well as the kind of energies they have and more?
What good can come out of being extremely sensitive to other people, besides your own?
And how do you tap into your abilities to make your life better?
This book aims to usher you into the realm of understanding, identifying and tapping into the many blessings of being an empath to open new doors for you to live abundantly
In this book, you will learn:
- What it means to be a psychic empath so that you understand yourself, the kind of empath you are and your abilities from a deeper perspective
- The secret weapon of empath
- How to effectively cope with being spiritually hypersensitive
- How to tap into your gift to deal with everyday struggles like overeating, emotional fatigue, your moods, pain and unhappiness
- How to leverage the POWER OF NOW and other strategies as an empath
- How to integrate self-healing into your daily life
- How to awaken your psychic abilities and intuition as an empath and take full advantage of that
- How to keep off energy vampires from draining your energies as an empath
- The best way to develop your psychic abilities as an empath to stop seeing it as a burden
- Learning to activate your inner eye to unleash your gifts as an empath
- How to tap into your abilities as an empath in different facets of your life
- And much more
Indeed, being an empath is should not be a burden. But it will be a burden if you can't use the seemingly negative effects of your abilities/gifts to your benefit.
Are you ready to start seeing your spiritual hypersensitivity as a gift that you can use to make the world a better place for yourself and other people?
Автор: Cloe A. S. Название: Self Confidence Self Discipline Self Compassion ISBN: 1914146190 ISBN-13(EAN): 9781914146190 Издательство: Неизвестно Рейтинг: Цена: 4549.00 р. Наличие на складе: Нет в наличии.
Описание: Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.
Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
A.S.Cloe walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Автор: Cloe As Название: Dialectical Behavior Therapy ISBN: 1914146484 ISBN-13(EAN): 9781914146480 Издательство: Неизвестно Рейтинг: Цена: 3377.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you have a borderline personality disorder that is ruining your life?
Have you experienced suicide ideation or self-harm in the past?
Do you want to rid yourself of these issues and improve your mental health?
There are growing numbers of people suffering from mental health issues around the world that include mood and personality disorders. These can often lead to other, more serious problems, which can include depression, suicidal thoughts or substance misuse. A significant proportion of these people eventually take their own lives and if you are someone who falls into the category you need to work hard to alleviate your symptoms.
This book, Dialectical Behavior Therapy, aims to help you do exactly that, so that you can live a normal life, and includes tips and advice on:
The history of DBT
The 6 levels of validation in DBT
Stages and targets of the therapy
Assumptions about patients
Prioritizing targets
Coping skills, exercises and other activities
How to manage anxiety with DBT
And much more...
Mental health problems are surging in all age groups and can strike at almost any time and with little warning. If you are prone to these attacks or are a chronic sufferer of a mood or personality disorder then acting quickly is to your advantage.
Get a copy of Dialectical Behavior Therapy and see how it can help you alleviate your problems in the most natural and effective way
Автор: Cloe A. S. Название: Couples Therapy ISBN: 1914146468 ISBN-13(EAN): 9781914146466 Издательство: Неизвестно Рейтинг: Цена: 3680.00 р. Наличие на складе: Нет в наличии.
Описание:
You Are Just 1-Click Away From Learning How To Stop Anger, Arguments, Blame And Relationship Problems From Tearing Down Your Relationship To A Point Of Having Irreconcilable Differences
All couples fight; the only difference is how the fights turn out. As you well know, there is a lot of advice on how to improve a relationship to stop the arguments, fights, blame games, silent treatments and tools that couples use when things are not working smoothly.
But while many of these things work, there comes a time when you need more than just standard recycled relationship advice to solve your problems in love.
Think about it, when destructive emotional methods start taking center stage in your relationship, no amount of intimacy building and communication can magically turn things around. It is just like running on a hamster wheel; never really going anywhere yet constantly tired.
I know you are wondering...
Can you still recovery your relationship and restore it to its former level?
Can you turn the sails of your relationship to stop it from following the trajectory it has been taking, which has been slowly making it harder to stay together?
Is there hope for your relationship?
The answer is a YES.
But you need to change tact; you can't continue using the strategies and advice that does not work.
What then do you do?
The answer is COUPLES THERAPY
What is couples therapy?
What does it entail?
How will couples therapy breathe life into your relationship?
How is it different from all the recycled relationship advice you've heard of over the years?
How will it actually help you turn things around?
If you have these and other related questions on how to tame the out-of control emotions in your relationship, this book is for you so keep reading.
It covers the ins and outs of couple therapy to help you increase tolerance, deescalate angry situations before they explode into destructive fights, disclose your fears and vulnerabilities to your partner and much more.
More precisely, this book will teach you:
The basics of couples therapy, including what it is, what it entails, the purpose, the goals of couples therapy, the principles and practice of couples therapy as well as the research behind it
How Integrative Behavioral Couple Therapy (IBCT) as a third-wave therapy that can turn things around in your relationship, including how it works and the research behind it
How to work on your emotional and physical intimacy by leveraging the power of couples therapy
Questions that you need to answer to uncover the deep rooted problems in your relationship relating to intimacy, communication and other aspects to start resolving them
How to reconnect your relationship after it has been torn down by making the most of couples therapy
How to apply active reconciliation to build bridges and transform your relationship
The place of behavior analysis of forgiveness in couples therapy and how to make the most of it to your benefit
Forgiveness as a special case of acceptance in couples therapy
How to effectively target unforgiving behavior and neutralize it
And much more
Even if you feel as if your relationship has reached a dead end, this book will help you give it a new lease of life in ways you never thought possible.
And lucky for you, it uses simple, easy to follow language to help you apply everything you learn right away.
Автор: Morrison Alexander, Drieu Cloe, Chokobaeva Aminat Название: The Central Asian Revolt of 1916 ISBN: 1526129426 ISBN-13(EAN): 9781526129420 Издательство: NBN International Рейтинг: Цена: 19008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This volume provides a comprehensive reinterpretation of the 1916 Central Asian Revolt - a key event in the history of Central Asia, the Russian Empire and the First World War. -- .
Автор: Cloe A. S. Название: Cognitive Behavioral Therapy ISBN: 1914146204 ISBN-13(EAN): 9781914146206 Издательство: Неизвестно Рейтинг: Цена: 3032.00 р. Наличие на складе: Нет в наличии.
Описание: ARE YOU EXHAUSTED AND CAN'T BEAR THE WEIGHT OF THE NEGATIVE THOUGHTS IN YOUR HEAD ANYMORE?
Do you feel drained of energy and no longer know how to feed your inner strength to achieve your goals?
Anxiety, depression, anger, guilt, shame are some of the emotions we feel every day. For example, when an argument with someone makes us feel bad for a while; when small flaws in the things we do make us feel like we are nothing; or when talking to colleagues at work generates unbearable anxiety.
However, when emotions are too intense or last longer than necessary, we tend to limit our lives and relationships because of the strong Psychological Discomfort we feel. It is precisely in These Cases that Treatment with CBT Techniques is Highly Effective.
This approach describes emotional distress through The Close Link Between Thoughts, Emotions and Attitudes. The situations, in fact, influence our emotions, but it is the thoughts and behaviours that determine their intensity and duration.
It is a Scientifically Proven and Short-Term Method that can Reset the Brain in a Healthy Way.
How to lead a stoic lifestyle;
7 Tips to reduce frustration;
Practical exercises to stay calm and relaxed;
How to unlock the healing power of the vagus nerve;
Practical tips to increase self-discipline;
The secret to an assertive conversation;
How empathy can boost your communication
and much more........
Now you have a Choice
You can stand still, do nothing and complain all the time about the situation you are in or try to move things along. I know, it's always hard to leave old habits behind. But think about it, maybe it's Time for a Change. Even though everything seems seemingly useless to you, you have to give it a try. You have to unhinge some of your typical ways of thinking and acting, automatic and unconscious, that have trapped you until now in a Web of Suffering.
It's time to take a Step Forward.
What are you waiting for then? Do you feel ready? Take charge of your life and get ready to Rewire your Brain.
Автор: Leonardo Glauso, Glauso Название: Cloe ISBN: 1715267583 ISBN-13(EAN): 9781715267582 Издательство: Неизвестно Рейтинг: Цена: 8522.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Cloe." is a Book containing nude photos of the beautiful Cloe captured by photographer Leonardo Glauso. Leonardo Glauso was born in Florence in 1989. He has a degree in Graphic Design and has studied Photography in Florence for a year. He got into fashion photography and he has improved since then. Italian fashion photographer, editor and founder of international fashion publication, Resuer Magazine.
Автор: Cloe A. S. Название: Breaking the Circle of Codepedency ISBN: 191414645X ISBN-13(EAN): 9781914146459 Издательство: Неизвестно Рейтинг: Цена: 4894.00 р. Наличие на складе: Нет в наличии.
Описание:
You Are A Step Away From Learning How To Break The Cycle Of Codependency That You've Found Yourself Trapped In, Find A Real Identity And Live Life On Your Terms
At one point, it felt magical and as if you've found a soul mate; someone who understands you and you understand them as well. It looked like the epitome of a healthy loving relationship.
But over time, what seemed like a loving relationship started feeling more tiring, frustrating and unfulfilling. Even friends started making comments out of genuine concern but you dismissed them quickly though deep down, you are suffering.
You are suffering because....
You have slowly lost your self-esteem, as you rely on the other person for approval and guidance
If all these sound familiar, what you have is a codependent relationship.
And while you may have had a role to play in getting the relationship to where it is now, the other person groomed you to where you are now.
Luckily, you can take measures to turn the tables and end codependence.
How exactly do you do it?
What is it that you did or you have been doing that has made your relationship to turn the way it has turned?
Can you stop codependency?
How do you develop the courage to put a leash on the other person so that you no longer have to feel responsible for them?
Where do you draw the line and build boundaries that should not be crossed?
If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of codependence to help you break the cycle, get back your sanity, independence and self of self.
More precisely, the book will cover:
- The basics of codependency, including what it is, how it develops, what drives codependency and the lies that most people tell themselves about codependency
- Character traits of codependents that you need to be aware of, including how to tell that you are codependent
- How certain personality traits could be the reason why you have been going in circles in ending codependency
- The concept of enabling, including how you've been enabling and leading the other person to reign terror on you
- How to break the cycle of codependence for good
- How to cross DeNile to recovery as a codependent, including the step by step process
- What's on the other side of the fence after you've broken the chains of codependence
- How to heal from past trauma and hurt
- How to help other people to get through codependence successfully
- How to develop a healthy sense of selfishness for your own good
- How to determine if your relationship is healthy or not, including how to develop an interdependent relationship after codependence
- And much more
It is not your fault that you've been in a codependent relationship. It happens even to the best of us. But with the easy to follow, and practical strategies in this book, you can rest assured that your life will never be the same again.
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