Rewire your Brain: Declutter your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control your Thoughts, Reduce Stress an, Leary Robert
Автор: Leary-joyce, John Lines, Hilary Название: Systemic team coaching ISBN: 0993077226 ISBN-13(EAN): 9780993077227 Издательство: Неизвестно Рейтинг: Цена: 2943.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Systemic Team Coaching STC is a complex and powerful intervention in organisations. We define it as:
A process of coaching the whole team together and apart, over a designated period of time to enable it to
Align on common purpose
Collaborate and learn through diversity
Develop collective leadership
Achieve performance objectives
Effectively engage with their key stakeholders
Jointly transform the wider business
To achieve this STC draws on a range of adult and organisational learning theories and practices that include
Individual Coaching
Group Coaching of managers/leaders who share an interest in a project but have no collective responsibility
Team Building activities to develop a new team or one in a transitional stage to value and utilise diversity and difference
Team Facilitation of a meeting process to help the team be more effective eg. in decision making
Inter-Team Coaching - facilitation of teams in the wider system to collaborate
Organisational Development - attending to how the team impacts and is impacted by organisation
The systemic team coach views the team through 6 Lenses
Individual team members
Interpersonal relationships
Team Dynamics
Team Tasks - strategy, objectives, systems
Stakeholder interfaces
Wider Systemic Forces
The 5 Disciplines Framework is the key structure that addressed the internal and external elements and guides the systemic team coach in attending to where the team needs to work to be most effective. These are:
Stakeholder Expectations - what the team needs to deliver to external parties
Team Tasks - what the team does internally to meet those expectations
Team Relationships - interpersonal and leadership dynamics internally to the team
Stakeholder Relationships - how the team connects to those it serves
Team Learning - how the team develops to meet future challenges
A diagnostic tool Team Connect 360 that generates valuable data on the performance of the team now and after the STC intervention is explained and available for use.
The 5 Phase SIDER STC Process is a robust and practical method for engaging with a team. It involves
Scoping the initial work with the Sponsor and Team Leader
Inquiry - generating data into the how the team is performing against the 5 Disciplines (use of TC360)
Developing an agenda for the work with the Sponsor and Team
Execution of that agenda through coaching with the team
Review and evaluation of results
Case studies and examples are given throughout to illustrate how the theory is applied in practice
The book addresses other important elements
How to develop the personal and skills capability do deliver STC
The courses to attend to take forward the material presented
Practical guidance on how to build and STC practice
You Are A Step Away From Learning How To Eat Healthy While Pregnant And Leverage The Power Of The Alkaline Diet To Neutralize Chronic Diseases
It will teach you:
- What real food for pregnancy entails
- Why it is important to eat well during pregnancy
- How the baby bump grows
- Why you need to look at your baby weight
- The essential nutrients that you require when pregnant
- How you should combine foods and supplementation during pregnancy
- How much you should eat, and what to consider if you're vegan or vegetarian
- What you should eat during your first, second and third trimester
- How to exercise during your first, second and third trimester
- How to eat mindfully, and stop cravings during pregnancy
- How to time and space your meals
- What to reduce and avoid during pregnancy
- The food safety precautions to look into during pregnancy
- What nutrition does and does not contribute to a healthy baby
- What you should do about the common discomforts during pregnancy
- How to identify stress and mental problems during pregnancy
- What the Alkaline diet and pH mean
- The difference between acidic waste and acidic foods
- The acidic foods that are alkalizing
- The acid foods you need to restrict
- The alkaline foods you can enjoy
- How to create an alkaline balance in your body
- How to begin the alkaline diet
- How acidic wastes cause different chronic diseases
- How acidity leads to depression and alcohol addiction
- How to treat specific ailments with a pH balance
- How certain foods suppress the thyroid function; what to avoid
- The alkaline diet recipes to get you started
...And so much more
Even if everything seems foreign and complicated, you are lucky because this book breaks down everything using simple, straightforward language that you can follow to transform your life.
Don't wait any longer...
Автор: Ralph Metzner,Richard Alpert,Timothy Leary Название: The Psychedelic Experience ISBN: 0141189630 ISBN-13(EAN): 9780141189635 Издательство: Random House - Penguin Рейтинг: Цена: 1319.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Suitable for all subsequent mind-expanding inquiries, this title provides an interpretation of an ancient sacred manuscript, the Tibetan Book of the Dead, from a psychedelic perspective. It describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances.
Автор: Leary Timothy Название: Chaos and Cyber Culture ISBN: 1579511473 ISBN-13(EAN): 9781579511470 Издательство: Неизвестно Рейтинг: Цена: 3442.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: America's most dangerous man -- according to Richard Nixon -- and the Pied Piper of Youth is BACK! This book is about designing Chaos and fashioning your personal disorder: On screens with cyber tools from counterculture perspectives with informational chemicals (Chaos drugs) while delighting in cybernetics as guerrilla artists who explore de-animation alternatives while surfing the waves of millennium madness to glimpse the glorious wild impossibilities and improbabilities of the century to come. Enjoy it! It's ours to be played with! Chaos & CyberCulture conveys Timothy Leary's vision of the emergence of a new humanism with an emphasis on questioning authority, independent thinking, individual creativity, and the empowerment of computers and other technologies. Leary's last great work, this book includes over 100,000 words in 40 chapters and 80 illustrations, as well as conversations with William Gibson, Winona Ryder, William S.
Burroughs, and David Byrne. Timothy Leary, the visionary Harvard psychologist who became a guru of the '60s counterculture, has reemerged as an icon of the new edge cyberpunks.
Автор: John O`Leary, Bernard Kingston and Andrew Hindmars Название: Times Good University Guide 2007, The ISBN: 0007231482 ISBN-13(EAN): 9780007231485 Издательство: HarperCollins UK Цена: 2111.00 р. Наличие на складе: Поставка под заказ.
Описание: How do you find the best university for the subject you wish to study? You need a guide that evaluates the quality of what is available, giving facts, figures and
comparative assessments of universities. Since 1992, "The Times" has produced the most widely respected and used university league tables. The Guide takes the key measures of
quality as its focus,
so you can make informed choices of university and subjects.
Still unique and still controversial, the rankings provide hard data, analysed, interpreted and presented by a
team of experts. The 2007 edition of the best-selling "Good University Guide" has been further extended, now offering: unique league table ranking to Britain's universities, which
enables readers to assess strengths and weaknesses of each university; over 60 tables giving the best universities for particular subjects; advice on how to select a course and a
university; details of government changes to higher education; guidance on how to apply and pay your way through university; advice on finding and paying for accommodation while
you are there; two pages of information on each university; detailed coverage of Oxford and Cambridge colleges; and information specifically designed for international students.
You Are About To Discover How Exactly You Can Optimize Your Nutrition Throughout Your Pregnancy
First, congratulations
In that regard, you probably have lots of questions going on in your mind....
More precisely, the book will teach you:
- What real food for pregnancy entails
- Why it is important to eat well during pregnancy
- How the baby bump grows
- Why you need to look at your baby weight
- The essential nutrients that you require when pregnant
- How you should combine foods and supplementation during pregnancy
- How much you should eat, and what to consider if you're vegan or vegetarian
- What you should eat during your first, second and third trimester
- How to exercise during your first, second and third trimester
- How to eat mindfully, and stop cravings during pregnancy
- How to time and space your meals
- What to reduce and avoid during pregnancy
- The food safety precautions to look into during pregnancy
- What nutrition does and does not contribute to a healthy baby
- What you should do about the common discomforts during pregnancy
- How to identify stress and mental health problems during pregnancy
...And so much more
Indeed, this book doesn't just give you the best tips about food, but the best tips about everything else there is to know, do and expect during pregnancy. It's a simple, beginner-friendly guide that you can complete in no time. Even if this is your first pregnancy, you will find the book highly educative, assuring and motivating, as it walks you throughout your journey to becoming a mother
Описание: Tired of being surrounded by clutter?Feel overwhelmed by the number of daily tasks at hand? Or do you dream of getting organized?
The truth is... While the world seems to be in love with the idea of minimalism, many of us simply can't purge it all and start from nothing. Our homes are 'suffocated', and this makes it difficult to keep everything organized and well maintained. A lot of people are carrying the clutter in their psyches that are taking up space mentally and is preventing them from being the best version of themselves.
Being organized is the key to succeeding in both your personal and professional life. Whatever your clutter is, Declutter Workbook will be your go-to resource for learning how to tidy your home, becoming more efficient at work, and staying on top of your family's schedule. You'll also learn how to identify emotional clutter and work through tough decisions with objectivity and clarity.
The goal of this book is: we will help you get rid of your mental and physical clutter and get back on track at home, work, and school.
Here's what you'll find in this book:
Main Causes of Mental, Physical, and Emotional Clutter
Simple Strategies to Determine what Areas of Your Life Need to be Decluttered
How to Tidy Up your House from your Attic Down to your Basement
4 Proven Techniques to Fight Office Space Clutter and Skyrocket your Productivity
How to Reclaim your Life by Letting Go Unnecessary Belongings
Simple Steps to Get Rid of Inner Chaos and Negative Subconscious Chatter
The Importance of Setting and Sticking to Goals and Deadlines
Different Strategies to Clean and Organize every Room of Your House
If you get Declutter Workbook today, you'll get an easy, step-by-step plan for sorting, purging, and organizing every space in your house.
With five easy-to-read sections, you'll be given checklists and worksheets, plus tips and techniques to get your home, your body, your brain, and your emotions on track, in order, and ready to go for a happier, healthier, clutter-free lifestyle.
Would You Like To Know More?
Download now to declutter your life Grab your copy today Scroll up and click the "Buy Now" button
Автор: Leary Timothy Название: Cyberpunks Cyberfreedom: Change Reality Screens ISBN: 1579510841 ISBN-13(EAN): 9781579510848 Издательство: Неизвестно Цена: 1786.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This timely book, Timothy Leary's cyberpunk manifesto, is his future-vision of the emergence of a new humanism with an emphasis on questioning authority, independent thinking, individual creativity, and empowerment via computers and brain technologies. Cyberpunks brings together some of Leary's most provocative writings, along with selections from interviews and conversations with a variety of writers and thinkers. Individual chapters include "How I Became an Amphibian," "Personal Computers; Personal Freedom," and "Navigational Game Plane." "How to Boot Up Your Bio-Computer" typifies Leary's outrageous yet surprisingly grounded ideas, linking pagan, nature-based rituals with a "collective boot-up" of the brain through stimulation from certain natural plants. Together, these pieces describe a new breed of human being who embraces technology, uses it to revolutionize communication and evade and annoy Big Brother, while at the same time achieving personal success, attaining political power, and above all, having fun.
You Are About To Learn The Ins And Outs Of Cancer, Including How To Starve Cancer Cells Naturally Using Different Techniques To Enhance The Effectiveness Of Therapy
Cancer is one of the leading causes of death in the world, accounting for about 10 million deaths, yet, according to the World Health Organization, many of these deaths can be avoided.
If you've been affected directly or indirectly by this condition, having enough of the right information can save your life and that of anyone close to you, who might or might not have been diagnosed with it yet.
But I imagine this is not the first place you've come looking for answers, in which case, you must have been wondering:
What is the true nature of cancer?
How does cancer grow?
Is there a way to defeat the condition naturally?
Can I survive and go back to normal if I am diagnosed with cancer?
If I am right, then you're at the right place, which I'm proud to say will be the last place you'll ever visit to get answers.
This book is here to give you a clear insight into one of the most frustrating conditions on the planet. It goes into the details of the nature of cancer, how cancer grows and how scientists starve the cancer cells to stop their proliferation and harm in the human body, as well as what you need to do to improve your body's fighting ability and reduce the risk of these harmful cells and so many other details that you need to know to understand this condition inside out.
More precisely, the book will teach you:
The basics of cancer, including what it really is, how it develops, the different types of cancer and more
What cancer cells need to grow and how to use your understanding of the nature of cancer cells to starve them
The risks that come with cancer
How to eat to defeat cancer today and everyday
How the immune system works
How cancer starvation therapy works
The VDAs-based cancer starvation therapy
How to use glutamine to starve cancer cells
...And so much more
So if you've been on a search for a comprehensive, insightful and detailed beginners' guide to cancer, which is not only simple but interesting and motivating to read, then herein lies what you've been looking for.
In a minute, you'll be armed with all the information you require to confidently know what is being done about cancer in the hidden cancer research and treatment facilities, and the part you have to play to handle and prevent it to save your life, or that of someone close to you.
Описание: Are you struggling from the effects of a narcissistic abuse? Do you want to find out how to identify a narcissist, recover from unhealthy relationships and avoid emotional abuse?
Here's the deal...Millions of people worldwide are affected by narcissistic abuse; it holds once-strong, healthy people captive in shams of loving relationships, it punishes children for simply seeking affirmation and love, it destroys families.
Narcissistic Abuse is a book devoted to exposing the warning signs, red flags, and traits of the malignant narcissist. It can help level the playing field by providing the tools needed to survive the narcissist's traps as well as recover from the psychological injury the narcissist inflicts on their victims.
Here's just a tiny fraction of what you will find in this book:
How to Quickly Identify a Narcissistic Personality
The Most Toxic Forms of Narcissism and Why you Should Get Rid of Them
The Best Way to Become a Stronger Person
#9 Mistakes to Avoid in Order to Survive a Relationship with a Narcissist
Most Common Ways that Narcissists Use to Abuse and Control Other People
How to Overcome the Past, Forget the Narcissist Without Having Regrets
The Fastest Way to Start Living after Beign with a Narcissist
What to Do When You Can't Completely Detach from a Narcissist (Yet)
and much, much more
"How could this happen to me?" is a common question asked by survivors of narcissists. The answer is-too easily. It is frighteningly common to be seduced or tricked by a malignant narcissist, and once you've been hurt by one, other narcissists can ?smell" those injuries from miles away.
Narcissistic Abuse will help you learn what kind of monster you're dealing with, and arm yourself with the life skills therapists teach to successfully escape the narcissist's clutches, and rebuild, recover, and reclaim your life.
Would You Like To Know More?
Beat the narcissist today
Grab your copy today
Автор: Leary-Joyce John Название: Fertile Void: Gestalt Coaching at Work ISBN: 099307720X ISBN-13(EAN): 9780993077203 Издательство: Неизвестно Рейтинг: Цена: 5516.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Leary, Timothy Название: Psychedelic Reader ISBN: 080654130X ISBN-13(EAN): 9780806541303 Издательство: Random House (USA) Рейтинг: Цена: 1467.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: More than 50 years after Timothy Leary encouraged an entire generation to "turn on, tune in, drop out," there's been a resurgence of scientific research and popular interest in the use of psychedelic drugs for everything from therapeutic treatments to productivity boosts. The Psychedelic Reader collects the writings of luminaries from the dawn of the psychedelic era. With words from Alan Watts, Timothy Leary, Sir Julian Huxley, Ralph Metzner, and more, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it requires.Once an alternative doorway into radical culture, LSD is now being re-examined for its possible mental health benefits. Take a visionary trip back to where it all began in The Psychedelic Reader... Half a century ago, the world changed forever when a Swiss chemist inadvertently ingested the experimental compound lysergic acid diethylamide. Many scientists expected LSD's radically psychoactive chemicals to revolutionize mainstream culture. The Psychedelic Review was founded in 1963 as a serious journal dedicated to the study of the potential of both natural and synthesized psychedelic substances. Presenting experts in the fields of anthropology, religion, pharmacology, poetry, and metaphysics, this pioneering journal had a dramatic impact on its times. Today, the benefits of LSD and other psychoactive drugs in treating depression, anxiety disorders, and PTSD have sparked renewed research. The Psychedelic Reader offers a relevant guidebook to the foundations of a bold new era in mental health studies. Luminaries such as Alan Watts, Timothy Leary, Sir Julian Huxley, and Ralph Metzner contribute insights on a variety of fascinating and controversial subjects. From precise dosage guidelines to ruminations on the poetry of Herman Hesse, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it deserves.
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