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Optavia Diet Cookbook: 200 Easy And Delicious Illustrated Recipes To Reset Your Metabolism And Lose Weight Rapidly And Effectively. A Beginne, Young Amanda


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Автор: Young Amanda
Название:  Optavia Diet Cookbook: 200 Easy And Delicious Illustrated Recipes To Reset Your Metabolism And Lose Weight Rapidly And Effectively. A Beginne
ISBN: 9781801253017
Издательство: Charlie Creative Lab
Классификация:

ISBN-10: 1801253013
Обложка/Формат: Hardcover
Страницы: 140
Вес: 0.62 кг.
Дата издания: 30.11.2020
Язык: English
Размер: 27.99 x 21.59 x 0.97 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 200 easy and delicious illustrated recipes to reset your metabolism and lose weight rapidly and effectively. a beginner`s guide to stay lean and healthy eating 5 times a day
Рейтинг:
Поставляется из: США
Описание:


Do you want to lose weight rapidly and effectively?


Are you interested in the Optavia Diet?


If yes, then this is the right book for you


The Optavias program is a clear and simple-to-follow diet plan that will help you get in shape rapidly.

It is a diet that involves burning stored fat by eating and without doing physical exercise. The diet is based on the fact that the most active people, like athletes and sportspeople, burn fat to burn calories. Its like a math problem - more calories burnt means fat burned. Similarly, following the Optavia diet, the body will not be able to store the fat and there will be no option to gain or lose weight.


This particular diet is recommended for people who cant exercise, have shoulder or back problems, or are lazier. This diet allows people to shed off the extra pounds without any effort.


During the Optavia Diet, you can opt for fiber-rich, low-calorie foods such as brown rice, eggs, and proteins. You will have online diet programs, although this diet is not too strict.


This book covers the following topics:


  • How To Start The Diet
  • What To Eat And What To Avoid
  • Breakfast, Lunch, and Dinner Recipes
  • Side Dishes
  • Lean and Green Meatless Recipes
  • Vegetable Recipes

...And so much more


Lets learn how to live a healthy life.




Mediterranean Recipes: Vibrant and Healthy Recipes you can Cook Easily for Eating Well and with Taste Every Day

Автор: Young Amanda
Название: Mediterranean Recipes: Vibrant and Healthy Recipes you can Cook Easily for Eating Well and with Taste Every Day
ISBN: 1914025687 ISBN-13(EAN): 9781914025686
Издательство: Неизвестно
Рейтинг:
Цена: 4821.00 р.
Наличие на складе: Нет в наличии.

Описание: 55% OFF For Bookstores NOW at $ 23,95 instead of $ 34,95

Would you like to discover many Mediterranean Recipes for your diet?


Your Customers will Never Stop to Use this Awesome Cookbook


The term Mediterranean Diet means a dietary style made of rules and habits inspired by the Mediterranean tradition.

The Mediterranean Diet was proposed to the whole world as the ideal food regimen.


The Mediterranean Diet is mainly focused on the correct choice of foods, whereas the caloric aspect plays a secondary role. Sobriety and moderation of portions represent however an essential element for the correct application of this diet.


The Mediterranean Diet is ideal for preventing and combating many diseases such as arteriosclerosis, heart disease, hypertension, diabetes, tumors, and many others.

That's why the author of this cookbook has collected some favorite Mediterranean Recipes for every day. From pasta to fish and chicken, to soups, smoothies and breakfast recipes, and even dessert.

Are you ready to put into practice the fantastic Mediterranean Recipes I have in store for you?


Buy it NOW and let your customers get addicted to this amazing book
Awake The Cullers (Ondar Series Book 2)

Автор: Young Amanda
Название: Awake The Cullers (Ondar Series Book 2)
ISBN: 1715712390 ISBN-13(EAN): 9781715712396
Издательство: Неизвестно
Рейтинг:
Цена: 5447.00 р.
Наличие на складе: Нет в наличии.

Suriax: Premium Hardcover Edition

Автор: Young Amanda, Raymond Young Jr.
Название: Suriax: Premium Hardcover Edition
ISBN: 1034348604 ISBN-13(EAN): 9781034348603
Издательство: Неизвестно
Рейтинг:
Цена: 2219.00 р.
Наличие на складе: Нет в наличии.

Описание: If it was legal to kill, would you? Suriax and Aleria are sister cities, separated by the Therion River. Both are founded on strict observance of the law, but they couldn't be more different. King Veritan founded Suriax on the teachings of Venerith the Corruptor: a god devoid of morality. In Suriax there is no right or wrong; there is only legal or illegal. Kern was an assassin for the Flame Guard, a group of mercenaries dedicated to Venerith. He never questioned his life, until the day he learned the truth about his past. Pursued by a queen willing to do anything to keep her throne, Kern faces an uncertain future - and a bargain that will change the people of Suriax forever.

Suriax: Premium Hardcover Edition

Автор: Raymond Young Jr., Young Amanda
Название: Suriax: Premium Hardcover Edition
ISBN: 1034348612 ISBN-13(EAN): 9781034348610
Издательство: Неизвестно
Рейтинг:
Цена: 5461.00 р.
Наличие на складе: Нет в наличии.

Описание: If it was legal to kill, would you? Suriax and Aleria are sister cities, separated by the Therion River. Both are founded on strict observance of the law, but they couldn't be more different. King Veritan founded Suriax on the teachings of Venerith the Corruptor: a god devoid of morality. In Suriax there is no right or wrong; there is only legal or illegal. Kern was an assassin for the Flame Guard, a group of mercenaries dedicated to Venerith. He never questioned his life, until the day he learned the truth about his past. Pursued by a queen willing to do anything to keep her throne, Kern faces an uncertain future - and a bargain that will change the people of Suriax forever.

Awake the Cullers: Large Print Hardcover Edition

Автор: Young Amanda
Название: Awake the Cullers: Large Print Hardcover Edition
ISBN: 1034286382 ISBN-13(EAN): 9781034286387
Издательство: Неизвестно
Рейтинг:
Цена: 5599.00 р.
Наличие на складе: Нет в наличии.

Описание: What do you do when the monsters are real? Legend spoke of people unafraid of pain; the ones gloried in war and death. Indescriminate killers, they fought past the point when most men would be dead. Unstoppable, they terrorized the lands until at last they were wiped out in the Great Wars. Or so the world wished to believe. On the cusp of transition, Ondar braces for a return to the horrors of the past, even as new heroes emerge to protect the most innocent among them. What do you do when the monsters are real? You fight. This is the large print edition of Awake The Cullers, with a larger font / typeface for easier reading.

Optavia Diet Cookbook: 200 Easy And Delicious Illustrated Recipes To Reset Your Metabolism And Lose Weight Rapidly And Effectively. A Beginne

Автор: Young Amanda
Название: Optavia Diet Cookbook: 200 Easy And Delicious Illustrated Recipes To Reset Your Metabolism And Lose Weight Rapidly And Effectively. A Beginne
ISBN: 1801253021 ISBN-13(EAN): 9781801253024
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to lose weight rapidly and effectively?


Are you interested in the Optavia Diet?


If yes, then this is the right book for you


The Optavia's program is a clear and simple-to-follow diet plan that will help you get in shape rapidly.

It is a diet that involves burning stored fat by eating and without doing physical exercise. The diet is based on the fact that the most active people, like athletes and sportspeople, burn fat to burn calories. It's like a math problem - more calories burnt means fat burned. Similarly, following the Optavia diet, the body will not be able to store the fat and there will be no option to gain or lose weight.


This particular diet is recommended for people who can't exercise, have shoulder or back problems, or are lazier. This diet allows people to shed off the extra pounds without any effort.


During the Optavia Diet, you can opt for fiber-rich, low-calorie foods such as brown rice, eggs, and proteins. You will have online diet programs, although this diet is not too strict.


This book covers the following topics:


  • How To Start The Diet
  • What To Eat And What To Avoid
  • Breakfast, Lunch, and Dinner Recipes
  • Side Dishes
  • Lean and Green Meatless Recipes
  • Vegetable Recipes


...And so much more


Let's learn how to live a healthy life.

Suriax (Ondar Series Book 1)

Автор: Young Amanda
Название: Suriax (Ondar Series Book 1)
ISBN: 171571220X ISBN-13(EAN): 9781715712204
Издательство: Неизвестно
Рейтинг:
Цена: 1999.00 р.
Наличие на складе: Нет в наличии.

Описание: If it was legal to kill, would you? Suriax and Aleria are sister cities, separated by the Therion River. Both are founded on strict observance of the law, but they couldn't be more different. King Veritan founded Suriax on the teachings of Venerith the Corruptor: a god devoid of morality. In Suriax there is no right or wrong; there is only legal or illegal. Kern was an assassin for the Flame Guard, a group of mercenaries dedicated to Venerith. He never questioned his life, until the day he learned the truth about his past. Pursued by a queen willing to do anything to keep her throne, Kern faces an uncertain future - and a bargain that will change the people of Suriax forever.

Awake The Cullers (Ondar Series Book 2)

Автор: Young Amanda
Название: Awake The Cullers (Ondar Series Book 2)
ISBN: 1715712463 ISBN-13(EAN): 9781715712464
Издательство: Неизвестно
Рейтинг:
Цена: 2137.00 р.
Наличие на складе: Нет в наличии.

Описание: What do you do when the monsters are real? Legend spoke of people unafraid of pain; the ones gloried in war and death. Indescriminate killers, they fought past the point when most men would be dead. Unstoppable, they terrorized the lands until at last they were wiped out in the Great Wars. Or so the world wished to believe. On the cusp of transition, Ondar braces for a return to the horrors of the past, even as new heroes emerge to protect the most innocent among them. What do you do when the monsters are real? You fight.

Finding Clarity: Design a Business You Love and Simplify Your Marketing

Автор: Young Amanda H.
Название: Finding Clarity: Design a Business You Love and Simplify Your Marketing
ISBN: 0983339015 ISBN-13(EAN): 9780983339014
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Teaching Young Adult Literature: Integrating, Implementing, and Re-Imagining the Common Core

Автор: Hayn Judith A., Kaplan Jeffrey S. PH.D ., Nolen Amanda L.
Название: Teaching Young Adult Literature: Integrating, Implementing, and Re-Imagining the Common Core
ISBN: 1475813023 ISBN-13(EAN): 9781475813029
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 6336.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This text is intended to give educators a resource to aid them in creating a literacy curriculum. The included chapters written by experts from different universities across the country offer a variety of methods for using YAL to meet the standards while connecting with students. Following a framework first chapter introducing the importance of YAL and discussing its relevance, other authors tackle various ways to teach it. Each chapter may suggest different strategies and rationales for utilizing YAL, but each shares a common purpose with the others: to promote the efficacy of YAL to engage students while at the same time meeting the rigorous standards set forth by the Common Core.


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