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Emotional Intelligence & Dark Psychology -2nd Edition -4 in 1: Good Mind Control Avoids Brainwashing, Thoughts that Affect Behavioral Disorder Techniq, Goleman Benedict, Robinson Daniel


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Автор: Goleman Benedict, Robinson Daniel
Название:  Emotional Intelligence & Dark Psychology -2nd Edition -4 in 1: Good Mind Control Avoids Brainwashing, Thoughts that Affect Behavioral Disorder Techniq
ISBN: 9781801136020
Издательство: Carpe Diem 3.0 Ltd
Классификация:



ISBN-10: 1801136025
Обложка/Формат: Paperback
Страницы: 324
Вес: 0.44 кг.
Дата издания: 20.11.2020
Серия: Dark psychology 2.0
Язык: English
Размер: 22.91 x 15.19 x 1.73 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Good mind control avoids brainwashing, thoughts that affect behavioral disorder techniques(cbt), and improves habits(nlp) & emotions(ei)
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Поставляется из: США
Описание:

Are you someone who is struggling with your own emotional intelligence?

Do you know what emotional intelligence even is?

Do you want to better yourself and live a happy, healthy life? If so, then keep reading-this bundle is here to teach you the ins and outs of taking control and becoming a better person. All you have to do is read

We all naturally want to improve ourselves, but knowing how to do so can be difficult. Improving ourselves isnt always easy, but when you get to discovering it, you can be better. You can be the person that you want to be Figuring out how we can be better people may be incredibly difficult if you dont know where to start and you dont know where to keep going. For this reason, it is a good idea for you to take the time to learn.

There are all sorts of different options. Some prefer cognitive behavioral therapy to help themselves-they use it to get a better rein over their thoughts so they can be certain that they are on the right track. Others choose to follow emotional intelligence, utilizing it to become better at not only navigating difficult situations, but also to learn how to better control themselves as well. Others still choose to reframe their thinking. More people turn to NLP to help themselves reprogram their minds.

Dont know where to start? Good thing youre here-you can use these four books to help yourself to find a way for you to change your own thoughts with ease As you read this bundle, you get to discover a book about each of these different topics, giving you the ability to make the decision for yourself how you want to change your mind. And, the more that you work with yourself, the easier it will become As you read, you canexpect to get the following:

 How you can change your thoughts with cognitive behavioral therapy and why people do so

 The keys to understanding to negative thoughts and why they are so problematic

 How to use CBT to eliminate depression and anxiety, and more

 What emotional intelligence is and why it mattes

 How to use the pillars of emotional intelligence to better yourself

 Ways that you can begin to improve your own emotional intelligence

 Methods to becoming successful

 The benefits to controlling your mind and bettering yourself

 Quotes, phrases, metaphors, and other motivating messages for your mind


 How to understand NLP and how it works

 Discovering how NLP betters people and why to use it

 Interactions of NLP mind control with body language and why this matters

 AND MORE

Do you want to be successful? Do you want to control your thoughts with ease? Then its time to take control. In this world, the one thing that you can control is yourself, so why not start now? It wont take long-you just have to do it




Emotional Intelligence

Автор: Daniel Goleman
Название: Emotional Intelligence
ISBN: 0747529825 ISBN-13(EAN): 9780747529828
Издательство: Bloomsbury
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Цена: 1187.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Автор: Goleman Daniel, Davidson Richard J.
Название: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
ISBN: 0399184392 ISBN-13(EAN): 9780399184390
Издательство: Random House (USA)
Рейтинг:
Цена: 1747.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain.

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.

Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.

Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.

Emotional Intelligence

Автор: Daniel Goleman, Ph.D.
Название: Emotional Intelligence
ISBN: 055384007X ISBN-13(EAN): 9780553840070
Издательство: Random House (USA)
Рейтинг:
Цена: 827.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.

Focus:Hidden Driver Of Excellence

Автор: Goleman Daniel
Название: Focus:Hidden Driver Of Excellence
ISBN: 1408845881 ISBN-13(EAN): 9781408845882
Издательство: Bloomsbury
Рейтинг:
Цена: от 1071.00 р.
Наличие на складе: Есть

Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.

Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Dark Psychology Secrets: Techniques of Dark Psychology to Analyze and Read People`s Mind with Persuasion, Hypnosis, Deception and Brainwashing

Автор: Goleman Benedict
Название: Dark Psychology Secrets: Techniques of Dark Psychology to Analyze and Read People`s Mind with Persuasion, Hypnosis, Deception and Brainwashing
ISBN: 1801114870 ISBN-13(EAN): 9781801114875
Издательство: Неизвестно
Рейтинг:
Цена: 3449.00 р.
Наличие на складе: Нет в наличии.

Описание:

BOOK 4 -


Have you ever stopped and realized that a thought that was going through your mind did not seem like your own? Perhaps it seemed far too foreign to ever have originated from you, or perhaps it seemed to detract from a well-formed belief that you have had for ages.

Is it possible that you were the victim of dark psychology mind control?

Would you like to find out?

Dark psychology mind control is any of several techniques that are commonly used by some of the worst abusers out there. People like the sadist, the manipulator, the narcissist, and the sociopath naturally have ways of thinking that are negative, dangerous, and directly threaten your own sanity.

These people tend to use techniques that allow them to covertly and secretly implant thoughts into your mind. The worst part is, unless you are trained in noticing, you will likely never find out.

That is where Dark Psychology Secrets comes in. If you are sick of the abuse, sick of always wondering where your thoughts came from or if they are even your own, this book is for you. It will help you in learning to understand some of the most potent forms of mind control that exist in real life so you can begin to combat them, preventing them from becoming a serious drain on your life, your relationships, and your happiness.

Within this book, you will be guided through learning to understand these dark personality types as dark psychology ultimately comes from how these dark people see the world. You will be walked through recognizing and using some of their darkest methods, and in knowing how they work, you can begin to recognize them as they happen to you if you ever happen to be on the receiving end of the abuse. In reading this book, you will find:

- What dark psychology is, as well as a brief history on behaviorism to help understand the process

- The dark sides of personality-the narcissist, the Machiavellian, the psychopath, and the sadist, and how they are among the most abusive people you will ever meet

- A crash-course in manipulation, how it is used, and why

- Information on both the principles of persuasion and rhetoric

- How to brainwash someone else or understanding how others have brainwashed you

- Recognizing deception and how to deceive other people

- Understanding what neuro-linguistic programming is, how it works, and several valuable techniques that utilize it

- Using hypnosis, both for nefarious purposes and for good ones

- An understanding of the benefits of dark psychology and a debate on the ethics of using such techniques

- AND MORE

If you are tired of being controlled and want to reclaim your life, do not hesitate. It is not too late to begin reading a guide to recognizing if you are involved with someone manipulating you, whether they are your partner, your family member, or your friend. Don't be their puppet any longer.

Dark Psychology 6 Books in 1: Introducing Psychology, How To Analyze People, Manipulation, Dark Psychology Secrets, Emotional Intelligence & Cogniti

Автор: Goleman Benedict
Название: Dark Psychology 6 Books in 1: Introducing Psychology, How To Analyze People, Manipulation, Dark Psychology Secrets, Emotional Intelligence & Cogniti
ISBN: 1801114889 ISBN-13(EAN): 9781801114882
Издательство: Неизвестно
Рейтинг:
Цена: 8138.00 р.
Наличие на складе: Нет в наличии.

Описание: *** 747 pages of Pure Dark Psychology ***Are you interested in understanding the human mind? Would you like to be able to influence other people's minds with ease? Do you want to learn how to better yourself to become successful? Do you want to become socially powerful? If so, then keep reading...Some of the darkest sources have given us some of the most compelling evidence and information on being able to control other people. From looking at narcissists to looking at the dark personality types, there is plenty of information to be gained through watching how they interact with others. On the other hand, there is much to be gained from learning how to maintain one's mindset as well. You can learn all about emotional intelligence, how to self-regulate, and how you can better yourself. All of these subjects have one common theme-psychology.This book series delves into several of the most compelling psychological topics out there. You will be provided with six books that can teach you about analyzing people, understanding the mind and vulnerabilities, recovering from abuse, becoming emotionally intelligent, and more.How to Analyze People with Dark Psychology will provide you with all of the information that you would need to know to be able to analyze the minds of others. You will be able to understand reading other people to understand what motivates them so you can learn how to motivate them yourself.Manipulation and Dark Psychology will provide you with information on the most common manipulation tactics that are out there, how to make use of them, and how always to get what you want, no matter where you are.Emotional and Narcissistic Abuse Recovery will guide you through recognizing both emotional and narcissistic abuse, as well as the processes that can be used to help people who have suffered from narcissistic abuse recover.Dark Psychology Secrets will teach you how you can learn how to influence other people better, drawing from the tendencies that people who have dark personality types use to control other people and how those can be used in theory to aid in influence and control of others.Emotional Intelligence & CBT will teach you the ins and outs of emotional intelligence-a skillset that every person needs to know and understand to be successful, as well as all of the background information required for cognitive behavioral therapy to allow for the use of cognitive restructuring for anyone.Introducing Psychology will introduce you to everything that you will need to know about psychology to understand better how your mind works. When you look through the world with these principles, you will learn everything necessary to understand your own emotions, tendencies, and behaviors.When you buy this bundle, you will get all of that information and more. You will be given insight into how human minds work-and if you learn that information, you will be able to use it as well. You will be able to become influential, stronger, and better than ever before by applying many of the principles that you will be given.The time to act is now- you can reclaim the power that you deserve. Don't hesitate.


Introducing Psychology: Psychological Guide to Improve Emotional Intelligence and Develop a Strong Personality for Success, Positive Thinking,

Автор: Goleman Benedict
Название: Introducing Psychology: Psychological Guide to Improve Emotional Intelligence and Develop a Strong Personality for Success, Positive Thinking,
ISBN: 1801114846 ISBN-13(EAN): 9781801114844
Издательство: Неизвестно
Рейтинг:
Цена: 3449.00 р.
Наличие на складе: Нет в наличии.

Описание:

BOOK 1 -

Have you ever wondered why you do the things that you do, or why you feel the way that you feel? You may feel like no one understands your feelings, and because of that, you struggle to get along with others... If this sounds like you, please keep reading.

Introducing Psychology seeks to provide you with a comprehensive background to some of the most common and popular concepts in psychology. In providing concise, easy to understand vocabulary and with the utmost care in choosing the writing that is used, you will find that this book will guide you through solving several difficult topics for humans.

In particular, you will find that this book addresses the problem of procrastination, emotional and thought regulation, relationships, success, and more. Effectively, you will find several activities and tools designed to help you combat each of these problems, effectively teaching you what to expect, why it happens, and how to defeat it, all in one fell swoop.

In reading this book, you may find that you are being prepared to take your first college psychology class, or perhaps you happened to decide that you needed the information provided for any number of reasons. Perhaps your procrastination problem is getting out of hand. Maybe your relationships are starting to struggle. Maybe you are simply at the end of your rope trying to juggle everything and need some actionable advice to help you through the process.

No matter what the reason, within this book, you will find:

- A brief history of psychology, as well as what it is

- How psychology relates closely to psychology

- How emotions impact the emotional state of people

- How to regularly manage your own thoughts and emotions

- How psychology impacts your relationships

- How psychology impacts your chances of success

- How psychology impacts you reattempts to procrastinate.

- Tools designed to help you defeat all of the above-listed problems


Now, it can be incredibly tough to be faced with all of these massive problems and wonder and worry about how you could possibly make it a point to actually achieve your goals. Despite the fact that you know that you need to do it, you feel dubious that you can learn any of these skills. Trust me-you can do it. All you need to do is be willing to try. If you put in the effort, you will be able to succeed in life. You will be able to defeat your procrastination with methods such as holding yourself accountable or something. You will be able to make your choices with ease.


If you feel like you are done losing control of your life, or if you feel like you are exhausted and miserable with no real recourse, then there are other options for you to consider as well. No matter what, however, you will win. You will defeat those feelings of self-doubt. You will come out of this battle on top.

Working With Emotional Intelligence

Автор: Daniel Goleman, Ph.D.
Название: Working With Emotional Intelligence
ISBN: 0553840231 ISBN-13(EAN): 9780553840230
Издательство: Random House (USA)
Рейтинг:
Цена: 735.00 р.
Наличие на складе: Нет в наличии.

Описание: Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.

In Working with Emotional Intelligence, Goleman reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence.

Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept changethese competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligenceat any stage in our career.

He provides guidelines for cultivating these capabilitiesand also explains why corporate training must change if it is to be effective.

Social Intelligence

Автор: Goleman, Daniel
Название: Social Intelligence
ISBN: 055338449X ISBN-13(EAN): 9780553384499
Издательство: Random House (USA)
Цена: от 1655.00 р.
Наличие на складе: Есть

Описание: Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are "wired to connect" and the surprisingly deep impact of our relationships on every aspect of our lives.

Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies--down to the level of our genes--for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a "neural ballet" that connects us brain to brain with those around us.

Our reactions to others, and theirs to us, have a far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins--and bad relationships like poisons. We can "catch" other people's emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the "dark side" of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for "mindsight," as well as the tragedy of those, like autistic children, whose mindsight is impaired.

Is there a way to raise our children to be happy? What is the basis of a nourishing marriage? How can business leaders and teachers inspire the best in those they lead and teach? How can groups divided by prejudice and hatred come to live together in peace?

The answers to these questions may not be as elusive as we once thought. And Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation, and altruism-provided we develop the social intelligence to nurture these capacities in ourselves and others.

How To Analyze People with Dark Psychology: By Learning To Read People Through Behavior and Body Language, You Will Understand the Mind and Personalit

Автор: Goleman Benedict
Название: How To Analyze People with Dark Psychology: By Learning To Read People Through Behavior and Body Language, You Will Understand the Mind and Personalit
ISBN: 1801114862 ISBN-13(EAN): 9781801114868
Издательство: Неизвестно
Рейтинг:
Цена: 3449.00 р.
Наличие на складе: Нет в наличии.

Описание:

BOOK 2 -

Have you ever wondered if you've been exploited, manipulated or even worse, used? How, when and why?

Are you sick and tired of not being able to read people?

Would you like to guess if they're lying to you?

Would you like to learn how to read people like a pro?

Want to become a master at body language?

Through learning how to read other people, you can begin to improve your own ability to interact with others. You can read all of those subtle social cues that you may have missed before. After all, with those social cues, the vast majority of them are unconscious, nonverbal cues that are meant to communicate very specific meanings to your own unconscious mind. If you are not getting the memo, you are going to struggle to interact appropriately.


Luckily, there are ways around this. In particular, dark psychology users focus on reading other people in order to manipulate and use them. While you may not necessarily be interested in using other people, you may decide that being able to read people like an expert is a benefit that you would like to receive. If you would like to learn to read people like the experts, How to Analyze People with Dark Psychology is for you.


This book will introduce you to the idea of finally reading other people, bodies, and minds. In doing so, you will be given the unique privilege of being able to understand the other people around you. You will be able to guarantee that you understand intentions far better than ever before. You will be able to catch those cues you have missed in the past. And more importantly, your relationships will improve.


Not only that, you will learn to look through the eyes of the dark psychology user, learning ways that the art of dark psychology can actually be used in beneficial manners as opposed to destructive. If you would like to learn to read people, then this book will help you. Within this book, you will find:


- An understanding of what it means to analyze people

- How to read personalities and how to understand different personality types

- How communication is both verbal and nonverbal, and how to read and understand nonverbal communication

- A guide to kinesics, oculesics, haptics, proxemics, and vocalists

- How to control your own body language and how to spot when other people are falsifying theirs

- How to detect when people around you are lying to you

- What dark psychology is and how it works

- How dark psychology works on the mind

- How to analyze and use body language with dark psychology

- How dark psychology will impact other people

- AND MORE..........


If you are sick and tired of misunderstanding other people do not hesitate, to begin improving your own mental state and learn to read other people today

Emotional and Narcissistic Abuse Recovery: A Guide to Understand Emotional Narcissism, Identify the Narcissist and Escape from Narcissistic Techniques

Автор: Goleman Benedict
Название: Emotional and Narcissistic Abuse Recovery: A Guide to Understand Emotional Narcissism, Identify the Narcissist and Escape from Narcissistic Techniques
ISBN: 1801114838 ISBN-13(EAN): 9781801114837
Издательство: Неизвестно
Рейтинг:
Цена: 4138.00 р.
Наличие на складе: Нет в наличии.

Описание:

BOOK 6 -

Are you in a relationship with a narcissist?Do you constantly feel guilty?Are you the victim of a narcissist manipulator?Are you a victim kind of emotional abuse?Have you already tried desperately to find a way out without success?Is nothing that you ever do good enough for your loved one? If this sounds familiar, especially if you have been trying your hardest, then it is quite possible that you are being emotionally abused.The emotional abuser is a particularly insidious person-he likes to harm other people, taking advantage of those around him in order to always get what he wants. Joined with him is the narcissistic abuser, and even worse personality type characterized by strong feelings of grandeur, delusional thinking, exploitativebehaviors, and an intense desire to be the best constantly, no matter how good he or she actually is.Both the emotional abuser and the narcissist tend to share several things in common, from tactics that they use to the targets that they choose, and this makes them both incredibly dangerous, especially if you have found yourself targeted.If you think that you may have been the victim of emotional abuse, thenEmotional and Narcissistic Abuse Recovery is for you.When you read this book, you will be provided with the ability to identify abuse ofall kinds, including emotional and narcissistic abuse. You will learn to recognizethe abusers and their most common personality traits, as well as how they makeyou feel when they interact with you. You will learn all about narcissistic andemotional abuse in particular before being guided through the grueling process ofcoping with the abuse, recovering from the abuse, protecting from the abuse, andavoiding future abuse.If you have found yourself victimized before, do not hesitate. In buying this book, you will find the following: - A comprehensive guide to what abuse is, how it works, why it isproblematic, and how it tends to present itself- How to recognize emotional abuse when you are a victim, including how totell when your own relationship is abusive- How to fight that emotional abuse in order to protect yourself- How to recover from emotional abuse once you have escaped- How to recognize the narcissistic abuser, including what NPD is, learningabout the traits of the narcissist, and the narcissist's favorite target
- Recognizing the most common narcissistic abuse tactics to look out for- What the worst effects of narcissistic abuse can be- How to fight off the narcissist at the moment, learning to counternarcissistic abuse as it occurs- How to leave an abusive relationship that has posed a threat to you, andhow to stay away once you do get out- Why empathy is so critical to several processes- How to protect from future abuse- AND MOREIf you have spent far too much of your life victimized and under the control ofothers, do not hesitate. You can break free, too, if you are ready to put in theeffort. Your freedom may depend upon it.


Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Автор: Goleman Daniel, Davidson Richard
Название: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
ISBN: 0399184384 ISBN-13(EAN): 9780399184383
Издательство: Random House (USA)
Рейтинг:
Цена: 2483.00 р.
Наличие на складе: Нет в наличии.

Описание: Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
 
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
           
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions.

More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.
           
Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.


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