Living on the Veg 9781631984297

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Автор: Gifford Clive, Meldrum Jacqueline
Название: Living on the Veg
ISBN: 9781631984297
Издательство: Free Spirit Publishing
Классификация: ISBN-10: 1631984292
Обложка/Формат: Hardcover
Страницы: 80
Вес: 0.41 кг.
Дата издания: 17.06.2019
Язык: English
Размер: 23.88 x 21.34 x 1.02 cm
Поставляется из: США
Описание: A lively guide explains why people go veg and how kids can change their diet to eat less meat.

If youre thinking of turning vegetarian and living on the veg or have already taken the first step, remember this: You are not alone With kid-friendly language and lots of information, longtime vegetarians Clive Gifford and Jacqueline Meldrum offer kids advice and support in this guide on going vegetarian and eating less meat. Living on the Veg explores key reasons why people go vegetarian--from reducing animal cruelty to improving their health to protecting the environment and others. Various eating styles such as vegetarian, pescatarian, flexitarian, and vegan are explained.

So youve thought long and hard about it and decided to live life on the veg. What now? A Q&A section gives kids answers to common questions people might ask them as new vegetarians, while information on maintaining proper nutrition is explained in easily digestible bites. Plenty of tips on living a veggie lifestyle--including breaking the news to parents, adopting a vegetarian diet, eating well, and options for eating out--offer kids advice and support through challenges and slip-ups as they make this change. Also included is a section with 12 simple vegetarian recipes from Jaqueline Meldrum (author of the Tinned Tomatoes blog) that kids can make with parents to help them get started.

Living on the Veg, Gifford Clive, Meldrum Jacqueline