Описание: Are you thinking about making a change to a plant based diet?Do you think that this will be a healthier approach that will help you stay in shape?Do you need help to make the transition?More and more of us are moving over to a plant based diet for all sorts of reasons. Our own health, to stay in shape, for the good of the planet - all of these have been cited as reasons for making a big change in the way we eat. But changing our whole mindset is much harder than it seems, and many try but ultimately fail.This new book, The Beginner's Guide to a Plant Based Diet: 14-Day Plant-Based Diet Meal Plan to Reset & Energize your Body with Tasty Vegan and Vegetarian Seasonal Recipes, aims to help you to make the change as seamless as possible, offering you advice and information on a wide range of issues, including: What it means to follow a plant based dietThe pillars of plant nutrition that will provide you with better healthThe benefits to your body of a plant based dietThe foods to eatMyths about the plant based diet explodedFacts about veganismHow to detoxify with a herbal dietAnd lots more... What are you waiting for?
Click Buy Now in 1-Click or Buy NOW at the top of this page and start your journey to a healthier way of eating. It is a book that will provide you with all the information you will need to change the way you eat forever
Описание: DEVELOP NEW EATING HABITS FOR YOU NEW LIFE... "ANTI-INFLAMMATORY DIET FOR BEGINNERS" - a complete guide for systemic inflammation reduction, healthier life and weight loss.Do you even imagine how toxic your body becomes after so many years of bad diet, stress and excess weight?
What about drastic weight loss?What about a super healthy body?What about the clear and stress-free mind?
There are so many people in the world who suffer from one of these, just mentioned issues, some of them suffer from all of them. Let's take the USA for example: 66% of the population is overweight, 56% suffer from everyday stress, 45% of people over 35 have some level of diagnosed health issues.Take a look at only a few things you will get out of this book:
Basic knowledge on InflammationComplete anti-inflammatory guide for beginners and more advancedReady for you breakfast, lunch and dinner recipesComplete list of foods you have to eat every weekStep-by-step weight loss solutionTips for getting rid of habits that promote inflammation in your life. A meal plan for each day of the week and recipe ideas so you can practice an anti-inflammatory diet without getting bored with the same dishes.Information on natural remedies to combat the symptoms of inflammation.Many many more... If you want to learn how to take advantage of the benefits of the anti-inflammatory diet that is becoming increasingly popular around the world, you should read this book. Now it is your turn to make the right choice.
Click Buy Now in 1-Click or Buy NOW at the top of this page to start once and for all to learn about the anti-inflammatory diet and its benefits. Don't wait too long. Health doesn't wait.
Описание: Do you own a fantastic air fryer and want to get the best out of it?Are you a total beginner to this way of cooking and need help?Do you want to be cooking delicious and healthy meals for your family, every day?
The Air Fryer is a kitchen appliance that has revolutionized mealtimes in so many ways. From everyday breakfasts to sumptuous dinners for friends and family, it has made a huge difference to the way that many of us cook, saving time and money without compromising on health and flavour. It offers you endless ideas for recipes that are healthy, nutritious and time saving and learning how to use your air fryer is easier than ever.Now, with this new book, The Complete Air Fryer Cookbook for Beginners: Amazingly Healthy Recipes to Fry, Bake, Grill and Roast with Your Air Fryer, you can learn the secrets of air frying for yourself in chapters that include:
The benefits of air fryingWhy air frying your food is good for your healthOil free fryersThe advantages of an air fryer over a conventional ovenRecipes for fishGluten free ideasAnd so much more...Now you can treat your family every day, and within your budget, with great recipes that include all your family's favourites, in the knowledge that you are providing all the nutrients they need.Suitable even if you've never used an Air Fryer before, The Complete Air Fryer Cookbook for Beginners really does deliver all it promises to do.What are you waiting for?
Click Buy Now in 1-Click or Buy NOW at the top of this page and see how healthy air frying could change the way you cook. It is a book that provides you with dozens of great recipe ideas that all the family will enjoy
Описание: Do you want to lose weight and lower your blood pressure at the same time?Do you want to achieve this through healthy recipes that are cheap and easy to make?Are you sick of fad diets that promise you instant success and never deliver?
With the obesity epidemic that is sweeping the western world in particular, it is no wonder that dieting has become a multi-million dollar business and one that is growing year on year. Millions are drawn in, every year, with quick fix promises that are at best false and at worst dangerous to our health. Luckily there are diets that really do work and this one is at the forefront.Inside the pages of Dash Diet Cookbook: Over 100 Healthy, Easy and Low-Cost Dash Diet Recipes for Beginners, you will discover the secrets to lasting weight loss, with chapters that include: The Dash Diet, its history and where it originatedThe pros and cons of the Dash DietThe types of foods to avoid eatingHow this diet worksExercises you can do with the Dash DietGetting startedA range of delicious recipes to tryAnd much more...
As with any other diet or weight loss program, knowledge and suitability are all important and that's why this book gives you all the facts in the leading chapters, to allow you to make an informed decision about whether the dash Diet is right for you.Once you have decided then its time to get started and enjoying food once more, with over 100 recipes that a packed with all the nutrients you need, while ensuring that you don't overeat and can achieve your ultimate goal.It really is as simple as that, so what are you waiting for?Scroll up now and click Add to Cart for your copy of the book that will kick start your weight loss today
Описание: Do you suffer from inflammation that is painful, unsightly and long lasting?Have you tried to treat it with drugs from your doctor or pharmacist?Do you want to reduce the amount of medication you take and fight inflammation in a more natural way?
Inflammation is usually your body's response to harmful stimuli and can present itself in a number of ways, including pain, heat, loss of functions and other symptoms. Our first response is often to approach a medical professional for the quick fix that we imagine drugs will offer us, but as inflammation is a complex response to a wide range of pathogens or irritants it isn't always immediately successful.
But you can fight inflammation in other ways and this book, Anti-Inflammatory Diet Cookbook: The Best and Simplest Inflammation-Busting Recipes for Beginners to Heal Your Immune System and Lose Weight, shows you how you can do it in a more natural way, with chapters that cover:
Types of food that are anti-inflammatory
Is the anti-inflammatory diet right for you?
How it works
What inflammation is and how it is caused
An assortment of amazing recipes to try
A meal plan to get you started
The advantages of an anti-inflammatory diet
The importance of exercise while dieting
And much more...
Also included are 160 stunning recipes that are all perfect for an anti-inflammatory diet and will help you heal your immune system, lose weight and feel better too.Imagine tucking into delicious Spicy Marbled Eggs for breakfast, a spicy Ginger Chicken Stew at lunchtime or sumptuous Salmon with Broccoli and Sweet Potato for dinner.
If inflammation has been blighting your life and you want to do something about it now, get a copy of Anti-Inflammatory Diet Cookbook and start making changes today
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
