Anxiety in Relationship: A Simple Therapy Book to Eliminate Negative Thinking and Insecurity to Overcome Couple Conflicts. How to Deal With Jea, Becker Jessica

Автор: Becker Jessica
Название: Anxiety in Relationship: A Simple Therapy Book to Eliminate Negative Thinking and Insecurity to Overcome Couple Conflicts. How to Deal With Jea
ISBN: 1801092796 ISBN-13(EAN): 9781801092791
Издательство: Неизвестно
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Цена: 3442.00 р.
Наличие на складе: Нет в наличии.

Описание: Discover the secret to overcoming relationship anxiety and learn how to create a happy, thriving relationship

Do you often struggle with feelings of anxiety, jealousy, and over-dependence in your relationship? Are you searching for ways to boost your self-esteem, learn to trust, and develop a healthy, thriving relationship with your partner? Or do you want to unveil the secrets to a more fulfilling and emotionally-stable relationship? Then this book is for you

Relationships can be wrought with difficult emotions, conflict, and emotional instability, but knowing how to navigate these difficult times is essential if you want to learn how to create a thriving bond with your partner based on mutual respect, trust, and happiness. If you struggle with negative emotions and emotional issues, how can you break free from harmful behavior patterns and put your mind at ease? And how can you use mindset-transforming exercises to create boundaries, work through conflict, and deal with codependency?

Packed with heartfelt advice and actionable ways to transform your mindsets and face relationship anxiety head-on, this thoughtful book will take you by the hand and show you how you can overcome relationship-related fear, defeat jealousy, and work through negative emotions with your partner in a constructive and healthy way. No matter your situation, or how long you've been with your partner, these tried-and-tested lessons will give you a newfound appreciation of your relationship and arm you with the knowledge you need to make productive choices.

Here's just a little of what you'll discover inside:

• A Breakdown of Anxiety in Relationships and How It Manifests
• The Top Ways to Know If You Have Relationship Anxiety (and What to Do About It)
• Practical Methods for Dealing with Jealousy, Envy, Shame and Fear
• The Secret to Making Long-Distance Relationships Work
• Exploring the Science of Attachment Theory (and How It Can Help You Become Better in Relationships)
• The Best Ways to Navigate Verbal Disagreements and Arguments
• And So Much More...

No matter your age or background, anxiety in relationships can cause a whole host of problems which, if left unaddressed, can wreak havoc on your life. With practical, step-by-step advice and strategies, Anxiety in Relationship offers you a roadmap for overcoming your emotional issues, learning to trust your partner, and beginning your journey to a thriving relationship.

With bonus tips for how you can help a partner with anxiety, as well as advice on breakups, codependency, and much more, this book is you all-in-one guide to defeating relationship anxiety for good.