You Are About To Learn How To Leverage The Power of the Ketogenic Diet To Burn Fat, Lose Weight, Balance Hormones And Prevent Diabetes For Senior Women
Are you over 50 and struggling to lose weight?
Are you tired of trying different diets and programs for weight loss that do not seem to work for you because of your age?
Are you also looking for an effective way to help prevent health problems after 50?
If "YES", then this book is for you.
Losing weight after 50 can be an uphill task because your metabolism has slowed down significantly. In addition, your body has a tendency to store fat around the mid-region making it even harder to lose fat around this area.
The good news though is that thanks to the Ketogenic diet, you can actually lose weight even in your 40's, 50's and even 60's. The amazing thing about the Ketogenic diet is that it not only enables you to lose weight but also is effective in balancing hormones (hormones can really go crazy during menopause and after), treat insulin resistance as well as prevent diabetes (a condition common among senior men and women).
Now that you are convinced that the Ketogenic diet is for you, you may probably be wondering....
What are the foods to eat or to avoid while on the Ketogenic diet?
How do I get started with the Ketogenic diet and stick to it even when I am over 50?
Is adopting the Ketogenic diet easer for women over 50?
This book answers the above questions and any more, you may have about the Ketogenic diet.
Here Is A Sneak Preview Of What You Will Learn:
Everything you need to know about the Ketogenic diet, foods to eat and avoid, ketones and amazing benefits of the Ketogenic diet.
Reasons as to why calorie counting is ineffective as a method of weight loss.
Everything you need to know about menopause and how the Ketogenic diet can help with the transition
How to deal with the various challenges you are likely to experience while on the Ketogenic diet
Some tips to help you get into ketosis faster
A collection of Ketogenic diet recipes with easy to find ingredients and step by step instructions on how to prepare each
And much more
As we grow older, we need to be careful with our food choices; the Ketogenic diet makes the transition easier by teaching you the healthy foods that you should adopt for good health.
If you are a woman over 50 and you want to lose weight and improve your overall health then this book is perfect for you.
Автор: Blackmon Mary Название: Being Chased ISBN: 1728304326 ISBN-13(EAN): 9781728304328 Издательство: Неизвестно Рейтинг: Цена: 1895.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Being Chased is a young girl's thoughts of psychological events of ghosts. Shadows have driven her into a dark place-a paralyzed nightmare in her dreams. It's a journey that keeps repeating itself. Once the chase starts, it won't stop. The scare awakens her to make different choices in her lifestyle, socially and mentally, in the real world. She discovers a shocking twist that unfolds before her eyes.
Описание: In 1976, I began researching my family. This original effort was the result of a school History project that required me to write an autobiography and fill out a pedigree chart. At that time I was able to fill in 29 names, including my own, now I have a database of over 14,000 relatives on my maternal grandmother's side alone. I find myself constantly searching to fill in "one more blank", find "one more birth, marriage, or death record", locate "one more tombstone". Because I am always looking for the "Elusive Ancestor", this is a never ending project. Always, the most difficult part is deciding what to put in and what to leave out (Yes, I did leave some things out.) Volume I of "The Giles Driver Family" introduces the 11 children of Giles and Susan (Williams) Driver of Wight County, Virginia. Their eldest son, Ichabod "Bud" is the focus of this book. The fact that his family, alone, occupy the pages of this volume, speaks to the vast number of descendants he has. Within this cover you will find the names and faces of the people who made each of us who we are today. There are countless hours of happy memories, visits to cemeteries, frustration, and love in these pages. Along the way I have met some wonderful people and I thank them for what they have added. The vast majority of this information is documented although I have not included the documentation due to the fact that it is a book in itself. Please contact me with corrections or additions. I have tried to check for errors, but inevitably, I'm sure some have escaped my notice. There are some lines that I have been unable to trace due to the fact that they have simply "died out". I hope that you enjoy reading about your family as much as I have enjoyed searching for and finding them.
Автор: Blackmon MR William Название: The Devil Whispered in My Ear ISBN: 1541352998 ISBN-13(EAN): 9781541352995 Издательство: Неизвестно Цена: 3792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Blackmon Susan Название: Love Again: A Historic Novel of Key West 1831 ISBN: 0988664844 ISBN-13(EAN): 9780988664845 Издательство: Неизвестно Цена: 4302.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Theodore Whitmore doesn't realize how badly he needs a change in his life. Recently widowed, he is a writer for a New York paper struggling with his grief and the care of his young son. His boss, Bob Jenkins, more friend than employer, offers an assignment he can
Автор: Blackmon Susan Название: Salvaged Love: A Historic Novel of Key West 1828-1829 ISBN: 0988664801 ISBN-13(EAN): 9780988664807 Издательство: Неизвестно Цена: 2578.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Salvaged Love is the story of a young girl's journey into womanhood and her need to carve a place for herself in the small island community and in the heart of her husband. Set in 1828 at the cusp of Key West's rise to wealth from ship salvaging, the story blends fact and fiction to entertain and highlight the fascinating history of Key West, Florida. Nineteen year old Abigail Bennington eagerly accepts her father's invitation to sail to the Caribbean in a desperate need to escape her current situation. They sail from England expecting a six month holiday. Plans turn awry when they become stranded in Key West, a newly settled island at the entrance of the Gulf of Mexico, surrounded by treacherous reef and inhabited mostly by men. Abby becomes enchanted with the tiny island and its residents until circumstances force her father to insist she marry. Now locked in matrimony, can the young couple's burgeoning love survive resentment and isolation?This is the first book in the generational series Love in Key West blending facts and fiction to entertain readers and highlight the fascinating history of Key West, Florida.
Автор: Blackmon Barbara Название: A New Beginning ISBN: 0974881147 ISBN-13(EAN): 9780974881140 Издательство: Неизвестно Цена: 1724.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Blackmon Humphrey Ebony Название: Mynpeace: Winning Back Your First Mind ISBN: 0615522637 ISBN-13(EAN): 9780615522630 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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