Описание: One of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based diet.
Changing ones nutrition is considered to be an effective way to live longer and reduce the risk of falling sick. Plant-Based Diet is much more beneficial and less harmful for humans, which is why it is recommended to shift from meat to whole grains, legumes, vegetables and other nutritional foods of this kind.
In this cookbook, the author has selected the best plant-based tasty and easy recipes designed specifically who need to not only follow strict diet rules but also want to eat something that tastes great.
These easy-to-cook recipes are suitable for anyone new to the diet and will allow you to reduce your time in the kitchen.
