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Plant-Based Diet: The Ultimate Plant-Based Diet Meal Plan with Delicious Vegan Recipes for a Healthy Life - Easy and Ready-to-Go Meals,, Evans Daisy


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Цена: 2752.00р.
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Автор: Evans Daisy
Название:  Plant-Based Diet: The Ultimate Plant-Based Diet Meal Plan with Delicious Vegan Recipes for a Healthy Life - Easy and Ready-to-Go Meals,
ISBN: 9781801236829
Издательство: Charlie Creative Lab
Классификация:

ISBN-10: 1801236828
Обложка/Формат: Paperback
Страницы: 182
Вес: 0.25 кг.
Дата издания: 09.11.2020
Язык: English
Размер: 22.91 x 15.19 x 0.99 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The ultimate plant-based diet meal plan with delicious vegan recipes for a healthy life - easy and ready-to-go meals, snacks and smoothies (vegan meal prep cookbook)
Рейтинг:
Поставляется из: США
Описание: If you want to start the journey to a healthier, greener and happier life, then youll love this book

Plant based diet is not only a phenomenal cookbook, but is also the only must-have guide for a real vegan lifestyle.

We all know that there is a lot of conflicting information about the vegan world, and accessing the endless benefits that a plant-based lifestyle offers can be challenging, but in this book Daisy Evans has condensed all the knowledge you need in a simple and clear way, with delicious vegan recipes for vibrant health and radiant energy.


You will learn:


  • The macro and micro-nutrients of fruits, vegetables, nuts, seeds and legumes


  • The exact amount of plant proteins that you need to experiencenew levels of energy in your everyday life


  • How to access all the vegan lifestyle benefits: improved mood, better sleep, higher energy levels, weight loss, increased vitality, reduced risk of heart disease, and much more


  • Tips and tricks for your weekly vegan shopping list, to help you navigate the supermarket quickly and with confidence


  • More than 75 delicious recipes that will blow your mind and will make your taste buds sing


From breakfast to dinner, Daisy Evans will describe the best vegan recipes that you wont find anywhere else, with step-by-step instructions.

In this book, unlike all the others on the same subject, the author has left nothing out: you will also find irresistible vegan snacks, desserts, and fresh smoothies.


Your friends and family will beg for them





Keto Vegan: A Beginner`s Guide to the Ketogenic Diet and the Secrets of Intermittent Fasting for Rapid Weight Loss. Vegan Meal Pre

Автор: Evans Daisy
Название: Keto Vegan: A Beginner`s Guide to the Ketogenic Diet and the Secrets of Intermittent Fasting for Rapid Weight Loss. Vegan Meal Pre
ISBN: 180123681X ISBN-13(EAN): 9781801236812
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание: If you are tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.


We all experience symptoms such as low energy, fatigue, or stress, but very few people are aware of the fact that they can completely transform their lives and reach new incredible levels of energy and well-being.

Moreover, you could completely reshape your body without spending hours exercising. You only need to follow a strategic meal plan and understand the principles of the ultimate diet which is really changing millions of people's lives.


The keto-vegan diet is well recognized by experts from all around the world as the secret key to unlocking the path to your optimal health.


Due to a lot of confusing and misleading information, accessing the endless benefits that a keto-vegan lifestyle offers can be challenging, but in this book Daisy Evans has condensed all the knowledge you need in a scientific and effective manner, with a clear list of foods to eat or to avoid, a precise program to lose weight, and many delicious low-carb recipes.


With a simple but revolutionary approach, Daisy Evans, a nutritionist for over 30 years, will teach you how to take the maximum from both the vegan and the ketogenic diets and how they can be easily combined together in the right way, balancing plant-based proteins with healthy fats.

You will learn:


  • What a ketogenic diet is and how to experience its benefits


  • How the vegan lifestyle will positively affect your everyday mood and your overall health


  • The simplest way to get started with a keto-vegan diet


  • The scientific approach to the intermittent fasting strategy to maximize and accelerate the weight loss effect


  • Tips and tricks to save time, money and stress in the kitchen


  • Delicious vegan and low-carb recipes for everyone


From breakfast to dinner, you are about to discover the best keto-vegan recipes, with lists of ingredients and step-by-step instructions.

You will also find irresistible vegan snacks, desserts and several tips to prepare a delicious and super-healthy keto bread.


If you are ready to start the journey to a healthier, greener and happier life, then click the BUY button and get your copy



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