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Neighbor power, Diers, Jim A.


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Цена: 2572.00р.
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При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября
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Добавить в корзину
в Мои желания

Автор: Diers, Jim A.
Название:  Neighbor power
ISBN: 9780295984445
Издательство: Wiley EDC
Классификация:

ISBN-10: 0295984449
Обложка/Формат: Paperback
Страницы: 208
Вес: 0.31 кг.
Дата издания: 25.01.2004
Язык: English
Иллюстрации: 36 illus.
Размер: 22.61 x 15.24 x 1.78 cm
Читательская аудитория: Professional & vocational
Подзаголовок: Building community the seattle way
Рейтинг:
Поставляется из: Англии
Описание:

Building on the lessons of early labor leaders, civil rights volunteers, and political activists, Jim Diers has developed his own models and successful strategies for community development. Neighbor Power chronicles his involvement with Seattle’s communities. This book not only gives hope that participatory democracy is possible, but it offers practical applications and invaluable lessons for ordinary, caring citizens who want to make a difference. It also provides government officials with inspiring stories and proven programs to help them embrace citizen activists as true partners.

Diers’s experience is extensive. He began as a community organizer in 1976, then moved on to help establish and staff a system of consumer-elected medical center councils. This led him to Seattle city government, where he served under three mayors as the first director of the Department of Neighborhoods, recognized as the national leader in such efforts.

In the 1990s, Jim Diers helped Seattle neighborhoods face challenges ranging from gang violence to urban growth. The Neighborhood Matching Fund grew to support over 400 community self-help projects each year while a community-driven planning process involved 30,000 people. Diers provides evidence that productive community life is thriving, not just in Seattle, Washington, but in towns and cities across the globe. Both practical and inspiring, Neighbor Power offers real-life examples of how to build active, creative neighborhoods and enjoy the rich results of community empowerment.


Дополнительное описание:

Acknowledgments
Introduction

1. Valuing Community: The Department of Neighborhoods' Origins
2. Organizing Community: Involving All Neighbors and Other Programs
3. Connecting Community: Neighborhood Service Centers and District Coun




Divine Invasion, The

Автор: Dick Philip
Название: Divine Invasion, The
ISBN: 0006482503 ISBN-13(EAN): 9780006482505
Издательство: HarperCollins UK
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Цена: 1451.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The second in the "Valis" trilogy of books, this story tells of the Second Coming: a story of total confusion.

Scuba Diving Log Book Dive Diver Jourgnal Notebook Diary - Lonely Turtle: Marine Biology Biologist Snorkeling Notepad Record with 110 Pages in 6 " x 9 "

Автор: Logbooks Deep Divers
Название: Scuba Diving Log Book Dive Diver Jourgnal Notebook Diary - Lonely Turtle: Marine Biology Biologist Snorkeling Notepad Record with 110 Pages in 6 " x 9 "
ISBN: 1712154982 ISBN-13(EAN): 9781712154984
Издательство: Неизвестно
Цена: 1378.00 р.
Наличие на складе: Нет в наличии.

Dive Log: Scuba Diving Book To Record Dives Underwater, Diver Gift, Experience & Details Journal, Logbook

Автор: Newton Amy
Название: Dive Log: Scuba Diving Book To Record Dives Underwater, Diver Gift, Experience & Details Journal, Logbook
ISBN: 1649442939 ISBN-13(EAN): 9781649442932
Издательство: Неизвестно
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Цена: 2757.00 р.
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Описание:

This Dive Log notebook is a great way to keep track of all your dives. Each interior page includes prompts and space to record:


  • Dive Number
  • Date, Location, Ocean
  • Time In & Out
  • BAR/ PSI Start & End
  • SI, PG, Computer Dive
  • Bottom Time & Depth
  • RNT, ABT, TBT
  • Visibility
  • Air, Surface, & Bottom Temp
  • Dive Shop Stamp
  • Gear Used
  • Bottom Time To Date
  • Verification Signature
  • Dive Notes


Also a place for notes of any other important information or details about your experience. If you're a diver who loves going underwater, this logbook will track everything about your dives. Makes a perfect gift for any special divers in your life. Can record 110 dives. Simple and easy to use. Grab one today Size is 6x9 inches, soft matte finish cover, 112 pages, white paper, black ink, paperback.

The No-Stress Dash Diet Cookbook: Tasty, Easy to follow and Healthy recipes to Lose weight, Burn Fat and Regain the Control of Your Life. The Dash Die

Автор: Patterson Diana
Название: The No-Stress Dash Diet Cookbook: Tasty, Easy to follow and Healthy recipes to Lose weight, Burn Fat and Regain the Control of Your Life. The Dash Die
ISBN: 1802239790 ISBN-13(EAN): 9781802239799
Издательство: Неизвестно
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Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Описание:

Many times people do not pay attention or neglect how they fuel their bodies.


Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones...


One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: "How is your diet...?"


It must be one of these Oooops moments... You just realize that it has not been on point for quite some time now... Something needs to change... and it better be quickly...


He then mentions that low-sodium meals have a beneficial effect on hypertension...


... So Does The Dash Diet (It's even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss


As you go through This Diet Plan, you will:


  • Get Access To 500 Quick and Easy Dash Diet Recipes to drastically lower blood pressure and hypertension


  • Find a Balanced Variety of Plant-Based Recipes, Fruits, Vegetables and Lean Protein to satisfy your hunger in every situation


  • Naturally Improve Your Current Health State without spending a fortune on drugs and medicine


  • Reveal Carefully Selected Meals and be as energetic as a youngster


  • Promote Fat Loss and not only feel the benefits, but also see them in the mirror



... And much more...

MEDITERRANEAN DIET FOR DINNER (Vol. 3): As you can tell, Mediterranean foods differ depending on which country you`re in. Nevertheless, these foods ar

Автор: Johnson Morgan
Название: MEDITERRANEAN DIET FOR DINNER (Vol. 3): As you can tell, Mediterranean foods differ depending on which country you`re in. Nevertheless, these foods ar
ISBN: 1802170790 ISBN-13(EAN): 9781802170795
Издательство: Неизвестно
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Цена: 4131.00 р.
Наличие на складе: Нет в наличии.

Описание:

Dinner


Mediterranean-style dinner recipes to end your day with healthy flavors.


Do you want to know what to cook for your dinners?


Finish your days with a healthy Mediterranean-style dinner.


Discover how to plan a healthy diet correctly and design a menu that follows the precepts of the Mediterranean diet in a balanced and tasty way.

This book contains plenty of nutrient-rich recipes that will help you keep a healthy lifestyle, without restricting yourself, starving, or sacrificing your taste buds.


Good eating habits have a positive effect on your health. Eating in a balanced way is essential for an adequate diet. Based on the principles of the Mediterranean diet, you can prepare suitable nutrient-rich foods.


Your dinners according to the Mediterranean Diet can include:

  • Fruits
  • Vegetables
  • Fish
  • Eggs
  • Legumes
  • Cereals


As you can see, this diet is the opposite of restrictive.


The Mediterranean diet can bring you many health benefits including preventing coronary heart disease. It also favors growths and developments in children. For these reasons, it is beneficial to follow this diet.


The recipes in this book will allow you to have fun with your dinners and even planning in advance. Planning a menu will help you save time and money when shopping, preventing you from purchasing fatty foods and processed sugars.

Espiritualidad Emocionalmente Sana - Dia a Dia: Un Peregrinar de Cuarenta Dias Con El Oficio Diario

Автор: Scazzero Peter
Название: Espiritualidad Emocionalmente Sana - Dia a Dia: Un Peregrinar de Cuarenta Dias Con El Oficio Diario
ISBN: 0829763678 ISBN-13(EAN): 9780829763676
Издательство: Неизвестно
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Цена: 1654.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Espiritualidad emocionalmente sana dia a dia, es un devocional basado en la disciplina espiritual antigua de la Oficina diaria, que consiste en estar con Dios mas de una vez al dia para que de la presencia de Dios sea real en nuestras vidas.

Keto Diet Made Easy: The Practical Ketogenic Diet to Lose Weight Without Giving Up your Favorite Dishes

Автор: Diaz Juliana
Название: Keto Diet Made Easy: The Practical Ketogenic Diet to Lose Weight Without Giving Up your Favorite Dishes
ISBN: 1914203550 ISBN-13(EAN): 9781914203558
Издательство: Неизвестно
Рейтинг:
Цена: 3306.00 р.
Наличие на складе: Нет в наличии.

Описание:

Keto Diet Made Easy for Quick Weight Loss

Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board'' That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto Shoot for it

This simple, yet powerful keto cookbook has plenty of content in the following categories:

  • My Top Keto Recipes
  • No-fuss Brunch and Dinner recipes to keep ''cheating''
  • Energizing Smoothies and Breakfasts
  • Great Meatless and Vegetarian recipes
  • Great variety of Soups, Stews and Salads
  • Fascinating Keto Desserts & Drinks
  • Lots of protein recipes - Poultry, Meat, Fish & Seafood
  • Craveable Side Dishes & Snacks


Keto Diet Made Easy will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto.

Get it now and give yourself the best present


The Sundance Kid Died of Old Age in San Diego: The Diary of Etta Place

Автор: Love Syd
Название: The Sundance Kid Died of Old Age in San Diego: The Diary of Etta Place
ISBN: 0988264390 ISBN-13(EAN): 9780988264397
Издательство: Неизвестно
Цена: 2578.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Pegan Diet: Quick And Easy Pegan Recipes Bringing The Best Of The Paleo And Vegan Diets Together For Healthy Eating (The Pegan Die

Автор: Hunter Alex
Название: Pegan Diet: Quick And Easy Pegan Recipes Bringing The Best Of The Paleo And Vegan Diets Together For Healthy Eating (The Pegan Die
ISBN: 1990207391 ISBN-13(EAN): 9781990207396
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Discover why doctors find the Pegan diet lifestyle to be an easy blend of the BEST principles from both the Paleo and the Vegan diets.


It is not completely Vegan; it is not completely Paleo. Pegan eating draws from each. Both diets promote good health but for many the amount--or lack--of meat is an issue. With the Pegan diet, you can reduce your meat intake, personalize your eating plan and keeps everything in moderation.


The beginning and end of the year most time gives us new health goals for a lot of us. These includes better nutrition and more exercise frequently to support in putting us in the right direction. Getting our body in safety checks supports us in all areas of our business lives. In what way can we accomplish the new objectives? Pegan Diet is the latest diet that many are considering now.


Here Is A Preview Of What You'll Learn...


  • How to cook healthy meals
  • Comprehensive Dietary Advice & Guidance
  • Recipes with detailed instructions
  • Each recipe contains the exact amount of calories, protein, carbohydrates and fat
  • Fast and easy prep that requires no additional steps to prepare your meal
  • Tips and Tricks
  • and much more


Inside you will learn the basic guidelines of the pegan diet and everything you need to know to get a quick start to your new pegan lifestyle including health benefits, the diet guidelines, what food to eat and to avoid and more. .


In this book we have brought together the best of both worlds to introduce you to the Pegan lifestyle.


This Pegan diet book is filled with delicious recipes for breakfast, lunch, dinner, appetizers, and snacks that take into consideration all of the elements of the Pegan diet.


London at Table: Or How, When, and Where to Dine and Order a Dinner, and Where to Avoid Dining (1851)

Автор: Chapman & Hall Publishers
Название: London at Table: Or How, When, and Where to Dine and Order a Dinner, and Where to Avoid Dining (1851)
ISBN: 1169117317 ISBN-13(EAN): 9781169117310
Издательство: Неизвестно
Цена: 6796.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.


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