Keto Cookbook For Beginners: 750+ Low-Carb, Budget-Friendly and Simple Recipes to Keep Fitness and Stay Figure by Sticking to Healthy Diet 28 Day M, Miller Layla
Описание: ★ 55% OFF for BookStores Now at $48.99 instead of $58.99 Last Days★ ★★★ (Full Color Version) ★★★
2 BOOK IN 1
Are you a woman Or Man over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality?
Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading...
Your customers will be thrilled to learn and practice this fantastic diet.
Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.
Are you tired of feeling without energy?
Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?
In this case Weight Loss for Women or Man Over 50 can really be the solution to your problems
Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.
A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.
Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women or Man Over 50, you'll find an indispensable resource to regain control of your health.
Here are the main topics you'll find inside:
The basic concepts of the Sirtfood Diet and Intermittent fasting
Everything you need to know about the effects of these diets
Why a woman or Man over 50 should follow these diets and what benefits will she get
The different metabolism of a woman over 50 compared to a young woman
How these diets can help increase longevity
Exercises in support of diets, specific for women over 50
Practical guide, step by step, to follow diets
Tasty and easy to prepare recipes for breakfast, lunch, and dinner
Essential and intelligent shopping list, specific for women over 50
List of specific nutrients to be integrated into different food options
30-day food plan to get concrete results in a short time
How to follow diets in a practical way and in every context of daily life
Tips and tricks to lose weight faster... and much more
Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.
The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.
Buy it Now and let your customers get addicted to this amazing book
Автор: Mayboudi Layla Название: Flight Science ISBN: 1683922158 ISBN-13(EAN): 9781683922155 Издательство: Неизвестно Цена: 9241.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Introduces certain aspects of mathematics and sciences as they relate to the subject of aviation, from the wheels-up to the wheels-down, and the time in between. Topics include meteorology, thermodynamics, combustion, drones, mechanics, dynamics, navigation, flight plans, and general aviation-related guidance.
"Layla Saad moves her readers from their heads into their hearts, and ultimately, into their practice. We won't end white supremacy through an intellectual understanding alone; we must put that understanding into action." --Robin DiAngelo, author of New York Times bestseller White Fragility
Based off the original workbook, Me and White Supremacy teaches readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of color, and in turn, help other white people do better, too.
When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it. Thousands of people participated in the challenge, and over 90,000 people downloaded the Me and White Supremacy Workbook.
The updated and expanded Me and White Supremacy takes the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and and further resources.
Awareness leads to action, and action leads to change. The numbers show that readers are ready to do this work--let's give it to them.
Описание: 800+ Effortless Keto Recipes for Quick Weight Loss in 2020-21
Do you crave quick & effortless keto recipes?
And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board'' That's why I focused on creating the one and only Keto recipe book with 800 Delicious meals, that you'll ever need to cook to stay on Keto Shoot for it
This simple, yet powerful keto cookbook has plenty of content in the following categories:
My Top 10 Keto Recipes
No-fuss Brunch and Dinner recipes to keep ''cheating''
Energizing Smoothies and Breakfasts
Great Meatless and Vegetarian recipes
Great variety of Soups, Stews and Salads
Fascinating Keto Desserts & Drinks
Lots of protein recipes - Poultry, Meat, Fish & Seafood
Craveable Side Dishes & Snacks
This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto.
If you want to unlock the secrets to accelerating fat loss, balancing your hormones and staying in shape well into your 50s as a woman, then keep reading...
Are you a woman in your golden years and looking for a suitable diet that will help you stay fit and healthy without the headache of counting calories and being picky about what you eat?
Do you want to eat what you love, heal your body and boost your well-being while dropping off those "love handles"?
If yes, then this guide is for you.
In this guide, you're going to learn how to transform your health using Intermittent Fasting (IF) with step-by-step instructions on how to implement the IF method so it can work for you as a woman in her fifties.
Here's what you're going to discover in the pages of Intermittent Fasting for Women Over 50:
Everything you need to know about Intermittent Fasting and how it works
3 reasons you should start Intermittent Fasting today if you're a woman over 50
6 things you should avoid like the plague when you're on the Intermittent Fasting diet plan
11 intermittent fasting types and how to select the one best suitable for your body type
11 healthy foods to eat when on the Intermittent Fasting lifestyle
3 toxic foods you shouldn't touch while you're fasting intermittently
Common health myths and Intermittent Fasting misconceptions you need to rid yourself of
Deadly mistakes that will mar your results and set you back as well as how to avoid them
9 surefire tips and tricks to help you stay fit and in optimum health in your 50s
21 mouthwatering recipes from breakfast to dinner that will help you stay on track with your health goals
...and more
Even if you've tried to lose weight countless times in the past without tangible results and have all but given up, this guide will help you take back control of your body and enjoy your golden years in perfect, optimum health, whether you're a businesswoman or stay-at-home mom.
Scroll up and click the "add to cart" button to buy now
Are you interested in a weight loss program that has been proven to work?
Have you tried multiple diets in the past and failed every time?
Are you sick and tired of not being able to get the body you want?
✔ If you're nodding your head, then you've come to the right place.
You have probably heard about intermittent fasting and that it has yielded positive results for thousands of people in the past.
Scientific data has already proven this.
Yet, you are not sure how to get started, where to start, when to eat, which program to follow, and, of course, what to eat.
If this is you, don't fret.
Why do you need to choose this particular book?
How does this book differ from the rest?
In this book, you'll discover a complete guide to what you should eat, the single most powerful math trick that will help you lose weight quickly and how much you should eat.
I'll share with you some of the most important reasons why the intermittent fasting diet plays such a crucial role in getting your body on track and losing weight in a healthy way.
For those who do not know much about intermittent fasting, apart from the fact that it has helped a lot of people lose weight.I'll also give you a brief overview of how to determine what you should eat for the goal that you have in mind, and give you an overview of various options that you can choose from when it comes to preparing meals (that are delicious, by the way).
Here are just some of the many concepts You'll learn inside:
What is The 16:8 Method and Why It is Perfect for Beginners
The 16/8 Method Step-by-Step
The Benefits of 16:8 Intermittent Fasting for Your Health
Hacks to Success
How to Lose Weight and Burning Fat
Extra Tips To Get The Most Out Of Intermittent Fasting
30-day Intermittent Fasting Meal Plan
25 Intermittent Fasting Recipes
and Much More...
ATTENTION: this book not only provides you with exciting and delicious recipes, but also the science that is behind this amazing weight loss program.
What are you waiting for? scroll up and click "add to cart"
Do you want to try the diet used by celebrities like Adele and Pippa Middleton to losing weight, staying healthy and getting fit? ✓
If yes, then keep reading I have something that you might like it
Most diets leave a bad taste in your mouth (literally and figuratively).
They make promises they can't keep, they under-deliver at every turn, and they're impossible to stick to.
Then again, most diets aren't the Sirtfood diet.
The Sirtfood diet gained popularity when it was revealed as the tool that helped celebrities like Adele, get and stay in shape.
It works by incorporating low-calorie, nutrient-rich foods that can activate your "skinny genes" and kickstart your body's natural fat burning process.
It's not only revolutionary; it's been proven to work for hundreds if not thousands of people just like you.
★ Are you ready to be next?★
In just 7 days, you could shed a whole 7 pounds of extra weight you've been carrying around for years.
✓ 7 pounds in 7 days might sound like a gimmick, but it's 100% true and is the basis of the Sirt diet ✓
By reevaluating the foods you eat, learning how to build muscle instead of fat, and cooking up delicious recipes, you'll drop those pounds in no time and be on your way to feeling your best.
By dividing your new diet into two phases (the initial, main phase and the secondary, maintenance phase), we give you a manageable way to redefine your habits and get used to your new lifestyle.
In addition, you'll discover:
How the Sirtfood diet promotes weight loss;
These 20 foods that will help you get lean and fit;
Secrets to help you maintain weight loss on the Sirt diet;
Delicious recipes for carnivores, vegans, and vegetarians;
Meals for breakfast, lunch, dinner, snacks, and even dessert;
Why 7 pounds in 7 days is achievable, and how to do it;
And much, much more
It doesn't matter if you've tried diet after diet and nothing worked for you.
It doesn't matter if you don't think you can cook or you don't have much time to devote to making meals
.
The Sirtfood diet is unlike any diet you've tried before. It's fast, it's effective, and best of all, it doesn't skimp on the good food.
You can get fit, stay healthy, and look better than ever before.
You just have to try
To take your first step towards a healthier future, click "add to cart."
With Keto Diet After 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently
The older you get, the more you understand the value of life.
But when you're 50-something, it turns out that your body goes through a lot of changes.
Your metabolic rate slows down and you start having weight loss problems. Your bone and muscle health is decreasing.
And, of course, don't forget about age-related diseases that usually manifest themselves at the most inappropriate moment...
Well, you have a chance to stay away from all of these problems and significantly improve your life.
All you need is Keto After 50 Book. It isn't a joke Keto Diet After 50 is the lifeline that can prevent your body and mind from aging, as well as make you feel healthier and energetic after 50.
Keto After 50 Diet Cookbook helps you understand why this low-carb, high-fat diet is the best option for older people.
It explains:
What the Keto Diet after 50 is
Benefits of the Keto Diet for People after 50
How to start a Keto diet when you're over 50
Most Common Keto Diet Mistakes
And that's not all...
This book also includes:
Allowed and prohibited Keto product lists
A 21-day Keto meal plan for people over 50
The best Ketogenic recipes for those over 50
It's in your power to make a better life for yourself.
Be sure that the Keto diet can work wonders... although you don't need wonders. You just need to lose weight, restore bone health and fight disease forever.
Do you want to try the diet used by celebrities like Adele and Pippa Middleton to losing weight, staying healthy and getting fit? ✓
If yes, then keep reading I have something that you might like it
Most diets leave a bad taste in your mouth (literally and figuratively).
They make promises they can't keep, they under-deliver at every turn, and they're impossible to stick to.
Then again, most diets aren't the Sirtfood diet.
The Sirtfood diet gained popularity when it was revealed as the tool that helped celebrities like Adele, get and stay in shape.
It works by incorporating low-calorie, nutrient-rich foods that can activate your "skinny genes" and kickstart your body's natural fat burning process.
It's not only revolutionary; it's been proven to work for hundreds if not thousands of people just like you.
★ Are you ready to be next?★
In just 7 days, you could shed a whole 7 pounds of extra weight you've been carrying around for years.
✓ 7 pounds in 7 days might sound like a gimmick, but it's 100% true and is the basis of the Sirt diet ✓
By reevaluating the foods you eat, learning how to build muscle instead of fat, and cooking up delicious recipes, you'll drop those pounds in no time and be on your way to feeling your best.
By dividing your new diet into two phases (the initial, main phase and the secondary, maintenance phase), we give you a manageable way to redefine your habits and get used to your new lifestyle.
In addition, you'll discover:
How the Sirtfood diet promotes weight loss;
These 20 foods that will help you get lean and fit;
Secrets to help you maintain weight loss on the Sirt diet;
Delicious recipes for carnivores, vegans, and vegetarians;
Meals for breakfast, lunch, dinner, snacks, and even dessert;
Why 7 pounds in 7 days is achievable, and how to do it;
And much, much more
It doesn't matter if you've tried diet after diet and nothing worked for you.
It doesn't matter if you don't think you can cook or you don't have much time to devote to making meals
.
The Sirtfood diet is unlike any diet you've tried before. It's fast, it's effective, and best of all, it doesn't skimp on the good food.
You can get fit, stay healthy, and look better than ever before.
You just have to try
To take your first step towards a healthier future, click "add to cart."
With Keto Diet After 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently
The older you get, the more you understand the value of life.
But when you're 50-something, it turns out that your body goes through a lot of changes.
Your metabolic rate slows down and you start having weight loss problems. Your bone and muscle health is decreasing.
And, of course, don't forget about age-related diseases that usually manifest themselves at the most inappropriate moment...
Well, you have a chance to stay away from all of these problems and significantly improve your life.
All you need is Keto After 50 Book. It isn't a joke Keto Diet After 50 is the lifeline that can prevent your body and mind from aging, as well as make you feel healthier and energetic after 50.
Keto After 50 Diet Cookbook helps you understand why this low-carb, high-fat diet is the best option for older people.
It explains:
What the Keto Diet after 50 is
Benefits of the Keto Diet for People after 50
How to start a Keto diet when you're over 50
Most Common Keto Diet Mistakes
And that's not all...
This book also includes:
Allowed and prohibited Keto product lists
A 21-day Keto meal plan for people over 50
The best Ketogenic recipes for those over 50
It's in your power to make a better life for yourself.
Be sure that the Keto diet can work wonders... although you don't need wonders. You just need to lose weight, restore bone health and fight disease forever.
Time Travelling? Scientists Are Now Envious As You Just Found A Way to Get Back To Your Best Years with This Powerful Ketogenic Recipes Guide
People come across dozens of dietary advice throughout their lives... but how many of them actually serve you good?
We tend to never be satisfied with the way we look and this undoubtedly transforms on how we actually feel... and at a certain age the need to be cautious over our health is dominating more than ever...
... however... What if Following a Simple Cookbook can Provenly bring you joy and laughter while the Food cares about Your Health?
Looking After The Ones You Love has been Never Easier with What You Are About to Find Out
Going through This complete Book you will discover:
✓ A Complete Meal Plan with More Than 50+ Easy To Follow Ketogenic Recipes to effectively balance your lifestyle on.
✓ Become a Master Chef with Copycat Recipes Used by Famous Restaurants to put on your table without even taking any special courses.
✓ At the same time, Promote Weight Loss and Reset your Metabolism in a natural way while cooking outstanding food.
✓ Balance your hormones in a healthy and at the same time tasty manner.
✓ Protect Your Heart with specially selected food types.
And it does not end there...
Nutritionists claim that you are what you eat ...
Guess they are right. With This Guide, however, stressing over what to have for Breakfast, Lunch, and Dinner is totally unnecessary - Just Follow The Recipes
Ready to See The Benefits...?
... then Do Not Waste Time Any Longer and Order Your Copy
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
