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The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food & Exercise Goals, Hinds Vance


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Цена: 1654.00р.
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При оформлении заказа до: 2025-07-23
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Автор: Hinds Vance
Название:  The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food & Exercise Goals
ISBN: 9781648762208
Издательство: Rockridge Press
Классификация: ISBN-10: 1648762204
Обложка/Формат: Paperback
Вес: 0.23 кг.
Дата издания: 09.02.2021
Язык: English
Размер: 22.91 x 15.19 x 0.86 cm
Поставляется из: США
Описание:

Track your fitness journey with expert guidance and support

No matter your approach to losing weight, having a place to record and track your progress is a simple way to keep yourself accountable and motivated. The 90-Day Workout Journal for Men allows you to set fitness goals and provides daily pages for detailing your workouts, macronutrient intake, sleep quality, hydration, and more.

This workout journal includes a measurement log for recording your starting body measurements, as well as frequent check-in logs along the way. Youll find handy nutrition tips, exercise myth busting, and more to help you get the most out of your 90-day journey.

  • Goal setting--Write down the internal and external intentions for your personal fitness, like achieving a certain goal weight or running a marathon.
  • Progress check-ins--Keep yourself on track with frequent body measurement logs to see how close you are to reaching your goals.
  • Health hacks--Learn the answers to frequently asked questions: Cardio or strength training? How important is sleep? Are protein bars and powders helpful weight-loss tools?

Keep your motivation going strong with this effective and user-friendly workout journal.




Hind`s Kidnap

Автор: McElroy Joseph
Название: Hind`s Kidnap
ISBN: 1950539318 ISBN-13(EAN): 9781950539314
Издательство: Неизвестно
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Цена: 2229.00 р.
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Описание: A long-ago kidnaping case all but abandoned resurfaces, yet its memory of lives put aside almost screens itself with a population of new life. Neighborhoods of New York, of Brooklyn Heights, a larger uncertain and disturbing America of the 1960s, this fable of a man's obsession revisits people as clues while at the center, with deceptive scope, his temporarily estranged wife's voice gathers and regathers what it is that he and she and their child have curiously going for them. All these unfolding circles of understanding in a mixed language distinctly American, by turns satirical, lyrical, eccentric, even a solvent at times simplifying the prevailingly urban as bucolic.

A city pastoral Joseph McElroy called his second novel when it first appeared in 1969; now, a half century later, we may experience in Hind's Kidnap a society reaching outward almost like a planet at risk, persons who would be dekidnaped to become ends in themselves, fiction as prophecy.

Hinds` Feet on High Places: An Engaging Visual Journey

Автор: Hurnard Hannah
Название: Hinds` Feet on High Places: An Engaging Visual Journey
ISBN: 1496424670 ISBN-13(EAN): 9781496424679
Издательство: Неизвестно
Цена: 2206.00 р.
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Описание: Journey with Much-Afraid to new heights of love, joy, and victory
For the first time, this beloved Christian allegory is a mixed-media special edition complete with charming watercolor paintings, antique tinted photography, meditative hand-lettered Scripture, journaling and doodling space, and designs to color. As you read and connect with the story of Much-Afraid and her trials, the pages of this book become a canvas on which to chronicle your own story, struggles, and personal triumphs.

Hinds' Feet on High Places, with more than 2,000,000 copies sold, is a story of endurance, persistence, and reliance on God. This book has inspired millions of people to become sure-footed in their faith even when facing the rockiest of life's terrain. The story of Much-Afraid is based on Psalm 18:33: "He makes me as surefooted as a deer, enabling me to stand on mountain heights."

The complete Hinds' Feet story is accented by 80 full-color paintings, photography, and hand-lettered Scripture.

Ineffable love

Автор: Booer, Alex Hinds, Emma
Название: Ineffable love
ISBN: 0232534543 ISBN-13(EAN): 9780232534542
Издательство: Неизвестно
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Цена: 2210.00 р.
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Описание: Ineffable Love asks what we can learn about life and some of the big questions of the Christian faith from the award-winning television adaptation of Terry Pratchett and Neil Gaiman`s Good Omens, starring Michael Sheen and David Tennant.

To a young jazz musician

Автор: Marsalis, Wynton Hinds, Selwyn Seyfu
Название: To a young jazz musician
ISBN: 0812974204 ISBN-13(EAN): 9780812974201
Издательство: Random House (USA)
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Цена: 1471.00 р.
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Описание: Boeing 727 pilot Scott McKay discovers a strange crate in the cargo hold little suspecting that it carries a thermo-nuclear bomb. Who is responsible? Can it be disposed of before it detonates? The clock has started ticking...From the author of `Pandora`s Clock` a gripping thriller, of the Tom Clancy genre. Previously announced in March `98 Guide. Publisher has raised the stakes on this one and will promote heavily.

Affirmations Promoting Self-Care & Self-Love

Автор: Hinds Traci J.
Название: Affirmations Promoting Self-Care & Self-Love
ISBN: 1665512296 ISBN-13(EAN): 9781665512299
Издательство: Неизвестно
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Цена: 4688.00 р.
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Описание: Self-love & self-care are two very important attributes to living a healthy life. We must be responsible for our well being and happiness. If we are not loving and caring for ourselves we cannot expect anyone else to. Affirmations helped me stay healthy and happy through unpleasant circumstances. I created these affirmations and want to share with others. I chose to write forty affirmations as forty days is just enough time to learn something new about yourself and plenty of time to make adjustments. Biblically speaking forty days is a long time. We are worth the commitment.

Journey To Empowerment: Tackling the Bullies Within

Автор: Hinds Jacqueline a.
Название: Journey To Empowerment: Tackling the Bullies Within
ISBN: 1909389242 ISBN-13(EAN): 9781909389243
Издательство: Неизвестно
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Цена: 3134.00 р.
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Hinds` Feet On High Places

Автор: Hurnard Hannah
Название: Hinds` Feet On High Places
ISBN: 177464164X ISBN-13(EAN): 9781774641644
Издательство: Неизвестно
Цена: 3117.00 р.
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Описание:

Much-Afraid had been in the service of the Chief Shepherd, whose great flocks were pastured down in the Valley of Humiliation. She lived with her friends and fellow workers Mercy and Peace in a tranquil little white cottage in the village of Much-Trembling. She loved her work and desired intensely to please the Chief Shepherd, but happy as she was in most ways, she was conscious of several things which hindered her in her work and caused her much secret distress and shame. Here is the allegorical tale of Much-Afraid, an every-woman searching for guidance from God to lead her to a higher place.


Hinds' Feet on High Places is one of the most successful works of Christian fiction. It is the story of a young woman named Much Afraid and her journey away from her Fearing family into the High Places of the Shepherd. It is an allegory of the Christian life from salvation through maturity. It doesn't actually describe life in Heaven, but shows how the Christian is transformed from unbeliever to immature believer to mature believer, who walks daily with his/her Lord as easily on the High Places of Joy in the spirit as in the daily life of the mundane and often-times humiliating trials that tempt us to lose perspective of who we now are in Christ.

Spooky, Spooky This House Is Kooky: Counting Bedtime Story

Автор: Hinds Audrey O.
Название: Spooky, Spooky This House Is Kooky: Counting Bedtime Story
ISBN: 1952733200 ISBN-13(EAN): 9781952733208
Издательство: Неизвестно
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Цена: 1446.00 р.
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Описание: Read along with this fun, rhyming story that encourages counting as the main character`s imagination runs wild with spooky and kooky ideas. 123 I`m as brave as can be, 4,5,6 no playing tricks, 7,8,9, 10 its time for bed again.

The Subdivision Number 2: Hinds County

Автор: Ward Antoniques Tony
Название: The Subdivision Number 2: Hinds County
ISBN: 1646288297 ISBN-13(EAN): 9781646288298
Издательство: Неизвестно
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Цена: 1648.00 р.
Наличие на складе: Нет в наличии.

Описание:

As I have grown older and I find I still like to sing and dance, particularly gospel music by groups known as Lee Williams and the Spiritual QC's, Melvin Williams and Doug Williams, Canton Spirituals, and of course, Sam Cook and Aretha Franklin. Sometimes, I sing in my church choir, Greater Mount Calvary MB Church. Occasionally, I like to bowl and fish. When I have the time, I go to old Westside school reunions, church reunions, and the USPS reunions. It gives me a thrill to hear the church Gospel Choir and the Young People Choir sing.

My mother instilled in me to "save your money and pay yourself first." I like to save coins. It was instilled in me good or bad at the time from preachers to businessmen it was achievable to achieve a juke joint to a dry cleaner to print shop to candy or grocery stores. Also, from the diet food "crisis" to the healthiest, for good health, even though some foods are still around and going strong. I attempted to eat some of them.

Sub No. 2 had a very positive influence on me, shaping my character, as well as Mrs. Ernestine Halcomb Ward and Reverend Earl W. Ward Sr. and my brothers and sisters. I pay tribute to Mrs. Earnestine Ward, Mr. Earl Ward, and Connett "Skeet" Ward.

Thank you for reading my book.

Defense Of Liberal Democracy

Автор: Hinds, Manuel
Название: Defense Of Liberal Democracy
ISBN: 1623545099 ISBN-13(EAN): 9781623545093
Издательство: Random House (USA)
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Цена: 2298.00 р.
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Описание: In Defense of Liberal Democracy is a clarion call for today's divided time: a bold reaffirmation of the liberal democratic principles that have carried America through each crisis in its history--and can do so again.

Merging expert historical, political, and economic analysis, In Defense of Liberal Democracy shows how our recent technological revolution--what high-profile economist Manuel Hinds calls the Connectivity Revolution--has led to a crisis of divisiveness. Assessing the angry rhetoric and polarization of current political and social discourse in the US, Hinds considers the dangers of seeking populist solutions to our current upheaval and shows how the traditions and institutions of liberal democracy restored prosperity, freedom, and social equity during the Industrial Revolution, the Great Depression, and other periods of political instability. Hinds examines our national past and present (up to and including the 2020 presidential election) to illustrate how current events can be as dramatic as any historical legacy in warning us of the danger of abandoning our democratic principles.

Healer`s choice

Автор: Hinds, Kathryn
Название: Healer`s choice
ISBN: 1941754287 ISBN-13(EAN): 9781941754283
Издательство: Неизвестно
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Цена: 4407.00 р.
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My Daddy the Coach

Автор: Hinds Audrey O.
Название: My Daddy the Coach
ISBN: 1734036206 ISBN-13(EAN): 9781734036206
Издательство: Неизвестно
Цена: 3276.00 р.
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Описание:

Read along as this dad takes his son through the excitement of practicing good sportsmanship while teaching him how to play all his favorite sports. Best of all, the father shows his son that even if he loses, there's still a reason to celebrate.


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