Bed times stories for adults 9781801209175

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Автор: Parker Amy
Название: Bed times stories for adults
ISBN: 9781801209175
Классификация:

Преодоление стрессовых состояний

Ум, тело, дух: мысли и практика

Ум, тело, дух: медитация и визуализация

ISBN-10: 1801209170
Обложка/Формат: Paperback
Страницы: 404
Вес: 0.44 кг.
Дата издания: 01.12.2020
Язык: English
Размер: 20.29 x 12.70 x 2.29 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 2 books in 1, short and relaxing tales to overcome anxiety and panic attacks. the advantages of self hypnosis and mindfulness to fall asleep quickly and sleep better.
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Поставляется из: США
Описание:

Bedtimes Stories for Adults Bundle

Are you one of those people who are exhausted to move around and turn over in your bed without falling asleep for hours? If yes, keep reading

Nowadays, everyone is suffering from information overload. You will find a continuous bombing of information, most of which are unwanted. That establishes clutter inside the mind.

Remember that our mind is continuously processing data it doesnt even need. You see, our lifestyles are such that we discover ourselves in a constant decision-making dilemma. Were continually faced with the issue of making irrelevant decisions from picking the dress to wear to the office to the foods we eat at dinner. That makes not fall asleep faster at night.

If you want to fall asleep quickly with self-hypnosis, treat panic attacks, and rewire your mind, allow this book to help you. It is intended for those people like you on how to fall asleep much faster.

Inside this book, you will find pages of bedtime stories that will help ease and relax your mind, your soul, and body for ultimate peace and relaxation vibes.

This book has the best collection of adult bedtime stories, which is ideal for daily guided meditation to prevent anxiety and fall asleep quickly with self-hypnosis. You are only one click away to having that excellent sleep

The book covers:

- Self-hypnosis for a quick sleep

- How to treat panic attacks

- Rewire your mind

- How to relax and prevent anxiety

- Adult bedtime stories for daily guided meditation

...And much more

So, what are you waiting for? Take advantage of this best bedtime stories and start your journey to a better and sound sleep every night. Scroll up and click the BUY NOW button to get started

Bed times stories for adults, Parker Amy