Автор: Goleman, Daniel,Davidson, Richard Название: The Science of Meditation ISBN: 0241975697 ISBN-13(EAN): 9780241975695 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.
More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution''A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J.
Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'
Leading thinkers from a range of disciplines discuss the compatibility of power and care, in conversation with the Dalai Lama.
For more than thirty years, the Dalai Lama has been in dialogue with thinkers from a range of disciplines, helping to support pathways for knowledge to increase human wellbeing and compassion. These conversations, which began as private meetings, are now part of the Mind & Life Institute and Mind & Life Europe. This book documents a recent Mind & Life Institute dialogue with the Dalai Lama and others on two fundamental forces: power and care--power over and care for others in human societies.
The notion of power is essentially neutral; power can be used to benefit others or to harm them, to build or to destroy. Care, on the other hand, is not a neutral force; it aims at increasing the wellbeing of others. Power and care are not incompatible: power, imbued with care, can achieve more than a powerless motivation to care; power, without the intention to benefit others, can be ruthless. The contributors--who include such celebrated figures as Frans B. M. de Waal, Olafur Eliasson, Sarah Blaffer Hrdy, and Jody Williams--discuss topics including the interaction of power and care among our closest relatives, the chimpanzees; the effect of meditation and mental training practices on the brain; the role of religion in promoting peace and compassion; and the new field of Caring Economics.
Contributors Paul Collier, Brother Thierry-Marie Courau, Frans B. M. de Waal, Olafur Eliasson, Scilla Elworthy, Alexandra M. Freund, Tenzin Gyatso (His Holiness the Dalai Lama), Markus Heinrichs, Sarah Blaffer Hrdy, Fre de ric Laloux, Alaa Murabit, Matthieu Ricard, Johan Rockstro]m, Richard Schwartz, Tania Singer, Dennis J. Snower, Rabbi Awraham Soetendorp, Theo Sowa, Pauline Tangiora, Jody Williams
Автор: Ricard Matthieu, Singer Wolf Название: Beyond the Self: Conversations Between Buddhism and Neuroscience ISBN: 0262536145 ISBN-13(EAN): 9780262536141 Издательство: MIT Press Рейтинг: Цена: 3885.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Converging and diverging views on the mind, the self, consciousness, the unconscious, free will, perception, meditation, and other topics.
Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist--close friends, continuing an ongoing dialogue--offer their perspectives on the mind, the self, consciousness, the unconscious, free will, epistemology, meditation, and neuroplasticity.
Ricard and Singer's wide-ranging conversation stages an enlightening and engaging encounter between Buddhism's wealth of experiential findings and neuroscience's abundance of experimental results. They discuss, among many other things, the difference between rumination and meditation (rumination is the scourge of meditation, but psychotherapy depends on it); the distinction between pure awareness and its contents; the Buddhist idea (or lack of one) of the unconscious and neuroscience's precise criteria for conscious and unconscious processes; and the commonalities between cognitive behavioral therapy and meditation. Their views diverge (Ricard asserts that the third-person approach will never encounter consciousness as a primary experience) and converge (Singer points out that the neuroscientific understanding of perception as reconstruction is very like the Buddhist all-discriminating wisdom) but both keep their vision trained on understanding fundamental aspects of human life.
Three luminary teachers unfold a compelling series of dialogues on inner freedom--what it is and how to cultivate it in ourselves and others.
We are, nearly all of us, writes Matthieu Ricard, the playthings of our whims, conditioning, impulses, inner conflicts, wandering thoughts, and afflictive emotions. This servitude is at the root of much that torments us. How do we free ourselves from the prison of these mental mechanisms, in the face of which we often feel helpless, even resigned? With their acclaimed book In Search of Wisdom, these three gifted friends--a monk, a philosopher, and a psychiatrist--shed light on our universal quest for meaning, purpose, and understanding. Now, in this new in-depth offering, they invite us to tend to the garden of our true nature, freedom. Turn by turn, each shares his own unique perspective on the various obstacles to inner freedom, the "ecology" of freedom, the ways to cultivate it, and the harvest that comes out of it. What emerges is a panoramic vision and roadmap for us to overcome the barriers that hinder our liberation. It is our hope, they write, that this book will provide clarification of the means for freeing ourselves from the causes of suffering. Filled with unexpected insights and specific strategies, Freedom for All of Us presents an inspiring guide for breaking free of the unconscious walls that confine us.
Автор: Ricard, Matthieu Название: Our Animal Neighbors ISBN: 1611807239 ISBN-13(EAN): 9781611807233 Издательство: Random House (USA) Рейтинг: Цена: 1743.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Winner of the Moonbeam Children's Animals/Pets Non-Fiction Gold Medal A story about the fundamental connection between animals and people and how we can treat all of Earth's creatures with compassion and empathy. Furry polar bears, playful sea otters, slow sloths, prickly porcupines, and slimy snakes are just a few of the many animals we share our world with. And even though we might not look the same or have the same needs as our animal neighbors, we have more in common with them than we might think. Our Animal Neighbors introduces children to the importance of treating all animals with the care and compassion they deserve. We all want to experience love, safety, and respect and this book is the first step to instilling those values at an early age. This planet is our home, and we should all be free to live a prosperous life regardless of whether we have hands, hooves, scales, or fur. "A serious message delivered with humor, simplicity, and charm makes this book an excellent purchase for families that value open-ended discussions. Also a good resource for classrooms and libraries that welcome diverse opinions and points of view."--School Library Journal
Автор: Auzanneau Matthieu Название: Oil, Power, and War: A Dark History ISBN: 1603589783 ISBN-13(EAN): 9781603589789 Издательство: TBS/GBS Рейтинг: Цена: 3298.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The story of oil is one of hubris, fortune, betrayal, and destruction. It is the story of a resource that has been undeniably central to the creation of our modern culture, and ever-present during the darkest exploits of empire the world over
Автор: Ricard Anouk Название: Anna and Froga: Completely Bubu ISBN: 1770462929 ISBN-13(EAN): 9781770462922 Издательство: Holtzbrink(MPS)/MPS Рейтинг: Цена: 1835.00 р. Наличие на складе: Нет в наличии.
Описание: The collected edition of the international cult comic series
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
