Snoring and Sleep Apnea - Easy Ways To Stop Snoring, Fletcher Frank
Автор: Fletcher Frank Название: Snoring & Sleep Apnea - Easy Ways To Stop Snoring ISBN: 1801442983 ISBN-13(EAN): 9781801442985 Издательство: Неизвестно Рейтинг: Цена: 2752.00 р. Наличие на складе: Нет в наличии.
Описание:
Just about everyone snores occasionally, and it's usually not something to worry about. Snoring happens when you can't move air freely through your nose and throat during sleep. This makes the surrounding tissues vibrate, which produces the familiar snoring sound. People who snore often have too much throat and nasal tissue or "floppy" tissue that is more prone to vibrate. The position of your tongue can also get in the way of smooth breathing.
If you regularly snore at night it can disrupt the quality of your sleep-leading to daytime fatigue, irritability, and increased health problems. And if your snoring keeps your partner awake, it can create major relationship problems too. Thankfully, sleeping in separate bedrooms isn't the only remedy for snoring. There are many effective solutions that can help both you and your partner sleep better at night and overcome the relationship problems caused when one person snores.
Since people snore for different reasons, it's important to understand the causes behind your snoring. Once you understand why you snore, you can find the right solutions to a quieter, deeper sleep-for both you and your partner.
In this book you'll discover all the ways to stop snoring and stop sleep apnea
Описание: Two great men: one a brilliant author and the other a skilled editor, photographer, and self-taught archeologist. Together they laid out the vast beauty, mystery and grandeur of the land known as the American Southwest. Both were scrappers-Rhodes with words and occasionally fists, and Lummis with his rapierlike editorials. In their time transportation was not easy, friends often saw little of each other and letter writing was not taken lightly. The author weaves a story of these two literary greats through their letters. The book reveals much about their characters and their era. Rhodes and Lummis put much of themselves into their skilled and expressive correspondence. We feel the great compassion, courtesy, kindness and genuine concern for those they held dear in this book that is as much about the lost art of civility as it is about the men who worked to preserve it. Marc Simmons, historian and author of "New Mexico Mavericks," "Stalking Billy the Kid, "Yesterday in Santa Fe," and "Charles F. Lummis, Author and Adventurer," all from Sunstone Press, said "These delightful sketches of two distinguished Southwestern authors-cowboy Eugene Manlove Rhodes and journalist-historian Charles Fletcher Lummis-will appeal to all those who are interested in the literature of this colorful American region. Letters of the two men to one another are included as a bonus. I give it my strongest recommendation."
Автор: Sch?tzing, Frank Название: Limit ISBN: 1849165165 ISBN-13(EAN): 9781849165167 Издательство: Hodder Рейтинг: Цена: 2275.00 р. Наличие на складе: Поставка под заказ.
Описание: The end of the oil age forces mankind to reach for the moon, in an epic science-fiction novel from Germany`s most successful thriller writer.
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